HIGH PERFORMANCE TENNIS DRILLS FOR ALL AGES with Coach Dabul / ATP / Intensity / Tennis Training

Here are some of the INTENSITY drills we do 3 times a week in Miami at PD TENNIS / Instagram @brian.dabul / Email [e-mail] / WhatsApp [phone]

[@AiurMedia]

my coach tried something like this on me i'm still taking a water break till this day

[@LK-pn5rx]

You mean leaking till this day,

[@billykhoabillykhoa7844]

0:19 “no it’s not what you think it is”

[@vanshagarwal2362]

Wait what?

[@wesleymango2712]

;)

[@Watchen98]

Explaining to mom...

[@hathaway.1166]

I just turned on pornhub so it’s easier to explain

[@lc193]

What are you doing stepbro?

[@vanshagarwal2362]

One thing is missing from the players is the little preparation footsteps before they set up for shot. The girl in the purple outfit had those steps down though

[@lgtuio]

Wow...incredible

[@rostanrodrigues7533]

i had to pause the video few times so i can catch my breath

[@Himekocchi]

Correct me if I'm wrong but isn't this the guy who got Tweenered by Federer in USO?

[@torrubirubi]

Intense stuff!

[@peppio]

0.54 i explain To My student with this video The mistakes of error time in in The backhand. .too bad backhand

[@jmasked5082]

what is the error in his backhand?

[@peppio]

@@jmasked5082 feet errors. Look how the boy is in confusion to recovery the position.. Errors in body balance.. He loose some milliseconds to find the stability so the backhand is too short and poor.. He loose the momentum to create energy to shoot

[@halicplanlamaanaliz2173]

kzbin.info/www/bejne/pojWp3dujZukbtU

[@Kamael2077]

deadly training

[@remorob3356]

wow amazing

[@gayatripandey7476]

Where does brian dabul teach tennis??

[@ratuadilFF]

Ya aku tau, gantian tim dendi tim solo tim kimi bahkan sempat tim nick juga maju

[@TVCPICKLEBALLTRAINING]

Verry good

[@rozar1269]

Hi there if i hit like this after 3 sessions with coach , am i a tennis prodigy?

[@levara6504]

But I think first you gotta have a good racquet 🤷‍♀️

[@jebronekitty]

Calm down guys

[@Neosin1]

These drills are pretty useless imo, throwing a ball in the air and a ball coming at you at 100mph is completely different in the return!

[@kafoly1980]

Awful technical strokes from the guys

[@alecmorariu6291]

Explain what’s awful. Form is overrated

[@panlukas]

Very poor. Not good for 2020 tennis. ... who plays 8xBH slice in a row during match?

[@alecmorariu6291]

not every drill needs to be live. I hope you aren’t a coach cause if you are u aren’t a very good one.

[@thedanman6332]

I paused the video so the kids could take a break

[@renatoyap]

I needed a water break half way through watching this

[@tuhianan]

Lol

[@luisapiccolo6672]

2gg

[@luisapiccolo6672]

😗😗☺

[@lazerman2354]

You made me laugh out loud 😂

[@jennifermichael794]

Buy a book on tennis by clicking the link: amzn.to/3CLKkIo

[@cschaka1]

I'm watching them hit and I'm wondering: "God, what a brave coach for standing infront of the balls !! If it were I hitting, half of the balls would smash the coach in the head !" 😂😂😂😂

[@kashmalakhalidkhan]

half of the tennis players in our club do same to our coach during these drills.

[@labenward373]

YOU SEE THATS HOW YOU MOVE YOURE FEET ON DENFENSE oops wrong sport 🏀 🎾 same foot work different sports.

[@cutuway]

Basketball and tennis are the best all-around sports

[@commondirtbagz7130]

mhmd_at such weird comparisons but I agree. I used to be a basketball player before tennis.

[@subbingtowhoeversubstome6036]

Tennis is harder than basketball tho

[@cutuway]

EternalIdiot365 Plays i can agree as ive played both, tennis is much more complexe and each half is handled by one player (yes i know a basketball court is slightly bigger but its handled by 5 players) and it requires insane agility, cardio and some good technique

[@subbingtowhoeversubstome6036]

@@cutuway Ya, the hand-eye, and body coordination, as well as the decision making makes tennis difficult as well.

[@photographybyliamanderson1659]

im ready for bed after watching this. especially the barrel drill

[@debajyotibiswas6370]

I am from India. The problem is money💲! I am a big fan of tennis 🎾! It's a game like none! The only sports I like is Tennis 🎾! Even though I wanted to be a Tennis player I don't have so much money for the practice and the maximum government coaches are so lazy that they don't take care for the players and they don't take admission for the enthusiastic players! It's a reality!! I rushed almost everywhere in my state West Bengal!!

[@shouryanadda9604]

Bro then i would recommend you to practise on a tennis wall or practise ur serves in a nearby court btw are u a beginner or a pro hope this,would work for u

[@RR-ss1tj]

I’m sitting here relaxing doing nothing, but for some reason I am exhausted now.

[@Nahhmah]

You know damn well ain’t no average Joe gonna hit like this unless they’ve been training since a child.

[@marte1081]

He was a Professional player, he’s not gonna train an average Joe. There are plenty of other instructors to teach you the basics

[@lordbyron3603]

Will Chu His name is Federico Gomez from Argentina, 6’2” , 24 yrs old currently ranked 1702 ! Total earnings to date $442 dollars. He started playing when he was 3 yrs old. His recent loss was to a guy ranked 90 in the world 6-2 6-2. He looks good when practicing. But Practicing and actually playing matches are worlds apart.

[@notsohandytim5090]

@@lordbyron3603: I demonstrate that truth every stinking week.

[@TheOliveBranch7]

There's a player my coach would always tell us about. He started tennis at 19 years old, and 3 years later he was playing in Wimbledon. Then he would also point out that there are tournaments for senior citizens. The point is, that it's not "too late".

[@notsohandytim5090]

@@TheOliveBranch7: Yep. There's a niche out there for every ability and age.

[@yoshikay8787]

Had a small taste of this my last training session. Much respect to those who do this everyday, cause it takes ALOT OUTTA YOU!!!!

[@legoatjames5723]

This is how I train every week, and it's goddamn tiring 😫

[@diario_e-bike]

I want to see these shots in a game. Training and game is completely different.

[@FakeAndTrolled]

Hey coach, what footwork drills should I do so I don’t let Federer hit a 30 mph tweener past me on Arthur Ashe?

[@ZeDuBreju]

I could not watch more than 1 minute, I got tired

[@Ax1oM11oo]

We used to do this drill as well. Unfortunately, our coach when to his home country and never came back for some weird reason. We don’t even know what happened .... :/

[@amarpatel4899]

Probably deported or his green card expired

[@Ax1oM11oo]

Amar Patel Yeah, something went wrong, I fear. That’s unfortunate.

[@independentmissile200]

Did you ever find out? That’s super strange and sad :(

[@halicplanlamaanaliz2173]

kzbin.info/www/bejne/pojWp3dujZukbtU

[@charltondottin9961]

Where was your coach from?

[@tigerbalm666]

its sad that only a handful of priviledged players can make money in tennis...

[@G650-t2q]

Its sad that only a handful of priviledged people can afford to burn hundreds of thousands of dollars training and travelling to tournaments ans anyone who cant afford it but wants to have a shot at that dream cant.

[@kentwood2914]

curious...is there is correction on all of those wasted little shuffle steps because the players don't know how to set up to a ball properly with large balanced steps? all of DO NOT move like world- class but everything is "good" because they are running lots...

[@princessoftennis5539]

We are a beginner's tennis KZbin club. Thank you for the wonderful and informative video. I'll come often.

[@TheOliveBranch7]

Hey, no offense, but all these players could use major improvement to their technique. Not only to improve their game, but also to avoid injury. Check out "Great Base Tennis". Ive known the head coach there since I was 5 years old. Great man.

[@matthewadams4097]

They play wristy shots close to the body. When you watch next-gen tour players a lot of them have a fully extended arm on the forehand contact point, far from the body which generates massive pace. Jannik Sinner is a perfect example. I agree hitting a forehand like the first dude can't be good for the body long term.

[@TheOliveBranch7]

@@matthewadams4097 watch any world class player in slow motion, and you will see their technique is extremely similar. I mean world class players like federer, Djokovic, even Nadal with his terrible injury prone technique is pretty similar, if analyzed in slow motion. The full extension of the arm, meaning a larger radius from the body, leading to a larger force output, is essential, in producing pace without exerting too much effort

[@halicplanlamaanaliz2173]

kzbin.info/www/bejne/pojWp3dujZukbtU

[@RichardGeresPT]

Great drills, also great for fitness and footwork

[@mazi_thoughts]

2:06 I love how his name is Andy and he copied Andy Murray’s forehand.

[@TennisTrollChannel]

How many balls will a typical player hit consistently before needing a break?

[@krisptea]

Depends on the player

[@notsohandytim5090]

TennisTroll: "Consistently", there's a key word. If that's the requirement they may not get a break. But at our club with the top juniors, I don't don't see them getting breaks before about 50 balls.

[@germanslice]

@@notsohandytim5090 I had a national coach and the basket holds about 100 balls so The Coach makes you go through the whole basket then he lets you take a break. But if you only half way through it and if you try to stop to take a rest he keeps on feeding in the ball and tells you you can't stop until the basket is finished. So its like this training, but this is more faster because the coach is right beside the player dropping in the balls. I think its effective high intensity training.

[@notsohandytim5090]

@@germanslice: Interesting share. Thanks.

[@halicplanlamaanaliz2173]

kzbin.info/www/bejne/pojWp3dujZukbtU

[@diario_e-bike]

And some people say that it's an easy sport and don't lose weight. 😂😂😂😂

[@lynnseanyoung]

Daniel Taveira Well, in American high school, yeah. Have you seen their teams?

[@diario_e-bike]

@@lynnseanyoung Nop!

[@agl4044]

@@lynnseanyoung after playing football ⚽ and basketball I can definitely say tennis is the most physically taxing sport out of the three

[@boogernut513]

Daniel Taveira tennis is easy

[@diario_e-bike]

@@boogernut513 😂😂😂😂😂 you aren't definately a tennis player

[@ggwp6668]

0:22 i need a partner like her lmao

[@babeblue1000]

Okay so I obviously need someone to train me because I’m not on their level 😭

[@Peaceful_Vegan_Warrior]

You ain’t lying lol. Same here!

[@tdaharold8539]

How much for the classes and what’s the age range?

[@aparnapatankar5405]

Good drills and good efforts only boxer's could knows the loneliness of a tennis player.

[@cschaka1]

They're not lonely, they got the coach 🙂

[@tvtotalforever]

I see so many talented players that do the work. Yet so few ever make it to the tour. Its sick

[@rl1491]

Why? I wonder...

[@lordbyron3603]

R L Money! Not enough sponsors. To travel to tournaments all over the world is expensive (hotels, coach, food, equipment rental, training facilities, unexpected expenses, travel insurance, visas, etc.)

[@rl1491]

@@lordbyron3603 Are most pros from a rich background?

[@lordbyron3603]

R L I wouldn’t make that generalization. The Williams sisters came from a very poor economically poor background from Compton.... a Black neighborhood in Southern California. Djokovic, Nadal and Federer from the lower to middle class . The Chinese from a communist class. I’d say most came from low to middle class. I’ve never heard of a top rank player that came from the upper class or rich class. They eventually became super rich. The Williams sister came from a very poor class and reached the highest super wealthy class!

[@lordbyron3603]

R L The father of the Williams sister had a great deal to do with their successes early on in their careers. He watched over them like a hawk. He trained them and prepared for to be professionals! And kept them away from tennis academies like Nick Bollettieri Academy.

[@rubenj1470]

Gracias Brian, me encantan tus vídeos. Me sirve mucho para mis clases. Son ejercicios de alta calidad profesional. Se agradece mucho.

[@bensonnyborja2008]

my coach had me doing this i promised i wont get a coach anymore

[@adlib8096]

I have a problem/question for these kinds of power drills. I love them but theyre all putting the ball away like its a killer finishing shot. But during a ralley in a real match ones mindset is seldom like that. So the applicability of these powerdrills into a real match is small it seems. Maybe combine these drills with high percentage hits instead of killer shots? Im looking for a way to bring some of my powerdrill confidence into real matches

[@praneelgottipati7301]

Nope, takes away from the purpose of the drills

[@vincenteluard3427]

C'est bien cette école : c'est l'école des bourrins . Et ensuite sur le court ce sont des ânes qui crient à chaque fois qu'il frappent la balle " han" " han " " Hi Han "

[@eucario96]

Brian, gran contenido, podrías por favor mostrar en un vídeo ejercicio para mejorar los desplazamientos en el tenis? Sobretodo para principiantes (sé que te dedicas mas al entrenamiento en fases de rendimiento y alto rendimiento). Gracias por todo lo que aportas

[@Vizaggreen]

Tennis=stamina+athleticism+skill

[@penguinusername2490]

Thats like any other sport

[@abcmegan19]

Hello! Awesome video. Do you mind if this video is downloaded and shared to the country club members of various golf courses? We are doing a golf/tennis/health tip campaign for the beginning of 2021

[@yusufkaskcolcum3334]

kzbin.info/www/bejne/eV62qHd3dsyNjMU

[@TennisIsHere]

*Thanks for video*

[@darkfrozen4427]

im not playing tennis but this 0:54 felt so wrong.

[@vivesho9460]

probably because he's a lefty

[@mavminvestments7725]

Porque no enseñan el revés con una mano. Si saben que tiene más precisión alcance no se. Porque. Solo Stefy Graf. Pet Sampras. Roger f. Los más ganadores juegan así. Y no lo enseñan !

[@HerdyDjamasKoe]

Menonton ini video yang sangat bagus untuk latihan teknik bermain Tenis dan perlu kebugaran pemain. Terima kasih atas informasinya.

[@keithsoifer3079]

The blonde girl is GASSED. Of course the best hitter was the little girl, probably Layla Fernandez.

[@sheldonbrown6067]

It's easy to play tennis but it's hard to learn but,

[@matplan949]

High performances ? Out , out , out , out , out , wowww in !! Out , out , out , out ...

[@dejavu6243]

0:19 I think i heard that sound before

[@yuanhu7264]

Ajay Sharma what do you mean?

[@ちょりん-p7w]

Ajay Sharma year

[@dejavu6243]

@@yuanhu7264 It just a 18+ thing

[@Ebshorts172]

Weirdo

[@jensclarberg6419]

Why am I not surprised an indian posted this

[@isaaam8297]

Sou do Brasil amo o tênis e amo seus video😍

[@briandabul522]

🙏 Obrigado

[@coachyamyam9666]

Great videos. Thank you coach! These kids are very fit and can do those drills. Most folks would be crying on the ground in pain.. aka adults

[@luisapiccolo6672]

2

[@diogenesrodrigo4858]

💚🎾

[@kenhuang1045]

It helps but not much ! In a real game No Ball would come to you so soft and at the right height . Quite Unealistic . Period !

[@Frreebirdd]

always satisfying to see people stretch some muscles

[@yusufkaskcolcum3334]

kzbin.info/www/bejne/eV62qHd3dsyNjMU

[@akimichikuwajma165]

You're taking a takeback that's not in time for the ball that's coming towards you.

[@ASSEENBYSB]

this is awesome.. since i don't have anyone to play with i use the fill n drill tennis trainer. i just did a video on it..i absolutely love it.. great workout n helps with agility and hand eye coordination for tennis

[@youtubegeek6286]

I think they’re hitting harder than they can in matches.

[@utcougar]

I used to be a drilling machine and NTRP 5.5 back in the day as a junior, through college and a bit after. I can’t imagine these drills being (evidence based) an improvement over actual competitive play. I could see volley vs baseline play helping but that’s about it. Free hand ball drills don’t make much sense to me and throw off the proper swing logistics

[@brucewayne2480]

What kills me is all these players are not even in the top 100 and look at how they're playing

[@mattbrinckerhoff685]

It’s actually harder to be consistent hitting kill shots off balls without pace because you have to generate the pace, it’s much easier to use your opponents pace to hit a winner

[@chriskaza9591]

I saw this and mentally I was exercise with them and get hungry!,😄

[@thead-skipper2095]

why female tennis player always moaning when hit the ball??..

[@footballnotsoccer115]

Because they are weak asf

[@somescorpio1798]

Blondie just wanted a venti frappe with extra whip cream.

[@colin6612]

These are great drills!

[@swavesmoke]

And of course courts, clubs and memberships only for rich people. They need to have poop people memberships.

[@Grond605]

I trained like this in my basement gym and I broke 2 packs of four balls each. I annihilated the tennis balls. I did not realize the wall was so bad for the balls. I thought all eight of them were defective.

[@空条紅蘭]

これを観ちゃうと自分がプロになれない理由がわかっちゃう

[@germanslice]

This is interesting the way the coach feeds the ball by simply dropping them in, it fine tunes hitting in the sweet spot. where most coaches stand on the other side of the net to try to feed to the sweet spot which is much more harder for the player to line it up, where here, the ball lines up with the racquet and its much easier to generate the pace.

[@788edd]

Not under pressure is not real , cheating.

[@angeloviorel9734]

This is so satisfying

[@julienriegel8246]

Great drills. But these people are some serious players. Lol

[@lordbyron3603]

I’m 63 , I will last only a minute with this training... 😂

[@viditsingla9294]

Not even a minute

[@lordbyron3603]

chota balak I could if he feeds me a ball every 5 seconds!!😁

[@viditsingla9294]

@@lordbyron3603 👏😂

[@halicplanlamaanaliz2173]

kzbin.info/www/bejne/pojWp3dujZukbtU

[@brucehays7907]

It's a good thing, the coach is in the way, focus on the ball is key,good job coach

[@dann_sky]

Thses drills are litterally hell. Footwork is a bitch

[@ayokay123]

Drills for ALL ages? I'm 63 and this would kill me.

[@bloodyhetza]

They "play with the blood" ahahhaa

[@ごくぅしゃちょー]

FIrst Player is nakasima??‍ｗｗ

[@ごくぅしゃちょー]

MRL 10 Why??

[@ごくぅしゃちょー]

MRL 10 Thank you so much．

[@halicplanlamaanaliz2173]

kzbin.info/www/bejne/pojWp3dujZukbtU

[@evyavan_games]

He said good when the girl made the ball go out 2:27

[@ocvegasproperty]

I think I’m not going to be a pro after all…

[@Chimten6969]

There is no top spinning

[@sankalpsatyan6816]

1:13 it's the most hardest drill for me After hitting 100 balls I almost got fainted

[@dcjpr]

Nice tennis video ❤️

[@valdencorr2861]

The girl at the 2:15 min mark has potential.

[@おけまる-g2p]

球出しがうますぎる

[@fredthechamp3475]

Way too much hand feeding. That will ruin your game.

[@stupidcrazygirl9316]

I have the same tennis racquet as the player

[@Sarge51BG]

218 people suck at tennis.

[@ratuadilFF]

Tau aku tau

[@kimberlynguyen9296]

Appreciate your video. Thanks for making it!