HIGH-PROTEIN QUICK BODYBUILDING SHRIMP STIR FRY

[@S1MZ8]

Finally doesn't feel that your rushing, everything back to normal :)

[@orange23butterfly]

You have the best and easiest food recopies making this one as well. Thank you.

[@parvezawais]

Don't listen to them mike I hate it when others take years telling the origin of the recipe like no one cares cook it and that's it I actually like that ur videos are short and simple

[@eslaugh91]

every cooking video is just getting me more syked for this cookbook!

[@MsRedflower22]

Hi. My name is Michelle. My mom told me about your videos (healthy food that looks delicious and that is presented in a friendly way and simple to understand), and so I am here with her now looking at your videos. :) I LOVE them! Thank you for all you do and all you are doing. :) Respectfully, Michelle

[@hacevedo0116]

Looking foward to that cookbook

[@chaodahh]

I honestly have no idea how anyone could miss the list you put in the video. I mean, it only sat there the entire time you were cooking your meal, lol. Haven't seen you cook shrimp that often, so this video was a nice surprise.

[@TheScully345]

Another top video Michael, all i'd say is watch the lighting - don't get too shiny!

[@SuperNothingbetterto]

You sir have saved my life thanks for the creativity and awesomeness, peace.

[@blondewithabrain78]

Looks wickedly delicious as always!

[@LOVERguildwars]

Thanks mike i will try that. Keep the videos coming.

[@yellowstar247]

Thanks for the video Michael!

[@bklynmom57]

Love quinoa. My daughter and I add it to everything we used to add rice to.

[@andreiradulescu22]

Thank you very much for the recipe, man! Straight forward, no bs and mathematical.

[@RyanASich]

Crazy timing. About to eat a shrimp stir fry.

[@14e]

Awesome going to try this !!

[@msmichele-SixtyistheNewSixty]

I like the fact that you are quick and to the point. It just emphasizes (for me) how easy the meal preparation is. Or maybe it's because I'm also accused of talking to too fast. :)

[@etapia2011]

Dam im going to have to try it with the shrimp and beef also. thank Kory

[@JmReDP21]

maaaaaaaan, this looks REAL GOOD

[@brand1974]

great recipe I need to try it sometime

[@hacevedo0116]

Hey michael you should make a dvd of all you cooking recipes using your youtube videos.

[@QuickCookOats]

Great job! Can't wait to get your cookbook!

[@jans451]

Looks easy and tasty!

[@Joseph1NJ]

Yup, tried it on a PC & tablet; both freeze. No trouble anywhere else on uTube today.

[@tommy2346]

great vid michael, cant wait for the next one

[@Amalleyne13]

Alright can't wait to try this thank you!

[@dcox144]

Love this thanks.

[@cmikeg86]

This channel is so awesome, I been looking for healthier lower calorie recipes, thanks dude. Definitely getting the book.

[@ptheledge5390]

Mike can you do more late night meals? Curious to know what some of your last meals of the day are, im getting sick of greek yogurt and cottage cheese

[@shaneooo14]

Great meal man

[@Dancing88Bitch]

Hi love that rice! It makes it so easy, I use it all the time!!

[@themann713281]

The video worked fine for me....looks delicious....

[@TheFiremedic30]

Awesome meal! Thanks for the great ideas bud!

[@ashleyteddy7955]

Thanks, looks tasty, quick and easy!!

[@baileysprojects]

Rockin the stache.

[@vivekkaria9806]

awesome! keep it up bro! love it how simple that is and easy to do so

[@dadadacrazy]

looks mouthwatering :D will try this out when I get the chance!

[@P4TTL2]

cheers gunna try this out soon ty

[@ElephantMagic0]

I love these videos

[@DeadlyDropin]

i'd totally buy the cookbook, when will it be out?

[@TRUTHFORTHATASS]

thanks for that man ! i was having the same issue but 1080p was the problem solver.

[@darrinbennett6384]

Yum! Love ya work Michael.

[@Oceanmanta]

Nice one Michael. Any news on the cookbook? Im super keen to buy it!

[@ShedaNoel]

Going to 2 this ASAP

[@BaoNguyen-ru2vs]

Please make the cookbook available on Google Play! I would buy it instantly to have on my phone!

[@mbmoss4]

Hey Michael, I'm not sure if you've done a video on intermittent fasting but what are your thoughts on it? Like the 16 hour fast 8 hour eating window where you eat all your macros for the day? They say you can do it to cut or bilk.. Maybe do a video if you feel like it! Thanks, keep up the videos, makes my day when I see a new one posted hahah

[@Pharellman456]

thank you for the video!

[@BasementBrandon]

Michael I only have 9 minutes to cook, can you please post a 9 minute recipe?

[@kastamer3092]

I think it took a little more than 9 minutes

[@a13x9]

Nice video man!

[@Aryat1979]

looks yummy!

[@Phorcey]

Hey, cannot wait for the book! Any ideas to when pre-orders will start? Also, what are the macros to this meal?

[@Diana8Matienzo]

This is so simple! I'll definitely be trying it soon :D Thanks!

[@mrzoom55]

Great video as usual Can you please tell me how do you know the detailed nutrition facts of a meal? Because I don't find every meal on fitnesspal or any other app

[@RohJustin]

Does anyone know if we have to thaw the frozen vegetables and shrimps first? Do we just cook the frozen ones on the pan? Thanks

[@MrFaizel92]

Oh, I really missed the slow version of you, finally can catch a breath!

[@denniscortes9048]

Nice videos... Waiting for your book. Do you have a price for it yet?

[@JMANDERSON675]

Love!!! Love your recipes:) thank you and keep posting more

[@aakagha]

Great video!

[@cigar323]

I always enjoy your videos, Michael, but I'm really on the fence about that square frying pan.

[@abrar123rox]

Dude ur the best have a q and a session

[@mbmoss4]

Dude thanks for the info man! I heard your able to like slowly bulk with IF, is that true? If so, how do you approach it?

[@DilungaFilms]

Hey man I know im not michael but im currently doing IF. I have been on IF for about two months and let me tell you it is great. I am currently cutting and I have time to go to the gym before work but I dont have time to do cardio. So I have been losing about 2-4 lbs of fat every month with nno cardio and IF (i eat very clean with a cheat meal once a week). Idk if that help but if you want more tips and thoughts on IF let me know. From my experience it works... and it works great.

[@hwazeer]

Good job

[@stupidstt]

Mhmmmm shrimp, it's the fruit of the sea! I like to eat mine barbecued, boiled, baked, sauteed, kabobs, shrimp creole, shrimp gumbo, pan fried, deep fried, stir fried, with pineapple, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp in potatoes, shrimp burger, and shrimp sandwich. That's about it, all the ways I like to eat shrimp.

[@iElliie]

Go to the KZbin homepage & on the left hand side where your subscription list is at, scroll down where it says 'Manage Subscriptions.' Once you're there search for this channel and make sure 'Show only uploads in feed' is checked. That insures that you'll be getting only uploads... You should do this to everyone else your subscribed to. Hope that helps.

[@rob1bassbone]

Great vid!!

[@debbiethompson3123]

i like your recipes.

[@MuradFitness]

Michael here's my advice, go fast on the positive (intro) pause on the contraction (recipe) and slow the hell down on the negative (outro) gotta keep that form

[@You68688]

try watching the video 1080p HD it works for me

[@FirstAssociate]

great video man! :) this looks delicioussss

[@Cjfm_s]

You have put the captions on top of the macros. Might be something to look at. Nice videos man.

[@phillipgonzales2278]

have been cooking you recipes very helpful.....have to post pictures of it in twitter as proof :)

[@markterminallance5652]

Great recipe with a new twist for the meat used, shrimp is high in cholesterol, but hey it's good once in a while

[@orgestperoshi001]

when can i get ur cookbook Michael

[@luisserrano7114]

your vídeos are always awsome...

[@rainbowrockstargirl]

hey michael i have several questions. First is whey protein and muscle milk the same? is one better? Second, I wanted to know what are "healthy or good" fats? I hear this a lot from people. And last, I wanted to know why a lot of people say "having a protein bar is like having a candy bar" is this true? and how would you go about in distinguishing a good or a bad protein bar? Please help me with understanding! Thanks Michael!

[@sarahdavis1718]

thanks for the solution :)

[@NathanCorachea]

That looks freakin amazing.

[@MrLintRoller]

I know its an old video but maybe ill get a reply. Do you know if you can tuperware this and microwave it later? Or would the shrimp go bad from being lukewarm in a container all day?

[@fatimabagayan8756]

MrLintRoller yes

[@jakubnapierski8341]

Not sure, but Michael said that he wouldn't like it because he prefers to be full throughout the day;) In my opinion IF is fantastic for bulking and cutting. You just have to try it for some time and see how your body responds to fasted workouts;)

[@LostSubstanceTv]

Thanks bro I liked and subscribed.

[@LambeauLeeeper]

Who says slow it down, don't you have a pause button ???? i love your videos keep em up...

[@doLawN]

You dont need to slow down, people just need to run to keep up with the TRAIN.

[@MrMikenicosia]

Hi Michael, GREAT CHANNEL, I love the hodgetwins but having someone come up with meal ideas to go with bodybuilding is superb. I just wanted to ask how long you've been training for? I've been training for about 3 years now but only really in the last 9 months or so have I really got my training and diet in order and seeing all kinds of gains :P. And a final question. Can you do a video on cutting, how high a caloric deficit is ideal and at what point will you lose muscle.... PEACE!

[@PeteMercerFitness]

Nice little recipe. It's great to see substantial meals you can cook quickly. I wonder how many people you've panicked showing pre-cooked rice lol. Gotta watch those preservatives don't absorb all your gains Michael, it's a risky business!

[@hinkelmannlinda]

Easy and delicious! :)

[@muammercengiz1535]

The frozen vegetables and shrimps are frozen when he is cooking or defrosted ?

[@random2310]

Frozen. It defrosts fast enough in the pan that it shouldn't be a problem.

[@brand1974]

Great recipe. I need to tey t

[@RoseKimberly]

You have amazing videos! I enjoy everyone! woot woot!

[@mcwallis21]

Yea. go look at the sodium in those uncle ben brown rice packets. For the lazy: 1850mg per package. cook your own brown rice.

[@Jrodrig1138]

OMG i was thinking the exact same thing its crazy how much sodium those packets have

[@lifewithzinnah]

or try cauliflower rice !

[@5k4k1dhtp]

The outro was so slow it blew my mind

[@aaroson]

same here !

[@jetter820]

Sweet

[@Kellbellgumball]

You quinoa would be good also?

[@sickplayer2320]

this was awesome. Do you have any tips for women losing weight and getting fit?? Cuz im crazy about my Macros but my girlfriend isnt exactly the same lol

[@marino4691]

i would stop at 2:11 and add some more shrimps until the pan is full, and then i would eat it all at once

[@13Grneyez]

I am going to try this for sure, thank you so much ; ) ]

[@2thermal]

Just a tip, dont put a big annotation over the macro list. thought youd be a little better at these basic stuff by now? :P

[@encoreg1127]

its like watching cooking on fast forward mode :/ apart from that, great vid as always

[@brotherlymoses22]

Awesome