High Protein Salad Recipes | Weightloss meal ideas | Healthy Vegetarian Salads & Homemade Dressings

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Talking Mom

Talking Mom

Күн бұрын

#talkingmom #saladrecipes
Sharing a few of my favorite High Protein Salad Recipes with you all today. These salad recipes also work well as a weight-loss meal idea. The salad contains more fiber and fewer carbs that help improve digestion that helps in weight loss.
The salad recipes that I have shared in this video are as follows:
- Pan Roasted Vegetable Salad
- Thai Peanut Salad
- Mango Bean Salsa Salad
- Millets Vegetable Salad
Let me know which Salad Recipe you liked the most in the comment section.
Do share your thoughts and comments and subscribe to the channel to motivate me
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» This video is intended only for informational purposes. The content is nowhere intended to be a substitute for professional medical advice, diagnosis, or treatment. Channel recommends that you always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment.
All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to adapting the content or anything related to this.
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Пікірлер: 121
@TalkingMom
@TalkingMom Жыл бұрын
Which Salad Recipe you Liked the most? 😀
@jahanvijha7852
@jahanvijha7852 Жыл бұрын
The second one
@supriyajadhav-chavan5771
@supriyajadhav-chavan5771 Жыл бұрын
Millet salad..... Plz share recipe of raita masala
@pritihemalkamdar7675
@pritihemalkamdar7675 Жыл бұрын
All salads,i m going to try mango bean salad ..
@Mymns-p3t
@Mymns-p3t Жыл бұрын
All of them ❤
@utkalikasahani9914
@utkalikasahani9914 Жыл бұрын
Loved the salad ideas...I am def gonna try the mango + bean combo ❤
@cavenavasagam6461
@cavenavasagam6461 7 ай бұрын
Wonderful salad ideas. I love them all. Thank you, Swati.
@shubhadamanchewar9228
@shubhadamanchewar9228 Жыл бұрын
Thank you so much for sharing these recipes ❤ They all look amazing. I will definitely try them 😊
@rajeshwarimadankumar8072
@rajeshwarimadankumar8072 Жыл бұрын
Thankyou soo much for sharing a creative salads ideas, please share more videos on creative salads 👏👏
@anjanasubramanya9827
@anjanasubramanya9827 Жыл бұрын
Thank you Swati. Loved your recipes. My favourite was Thai salad😊
@radhikabansal5267
@radhikabansal5267 11 ай бұрын
amazing recipes. I liked each one of them
@shilpamaniyar2247
@shilpamaniyar2247 Жыл бұрын
The best part I loved about your recipes - every ingredient can be sourced locally. Will try all of them! Thanks again for the inspiration.
@TalkingMom
@TalkingMom 11 ай бұрын
Honestly making healthy eating complicated is another bottle neck that I try to avoid. Glad you liked the recipes ❤️🫶🏼
@prasunagangapuri3724
@prasunagangapuri3724 Жыл бұрын
All the salads are amazing 👌👌👌
@rashmicreatechannel2459
@rashmicreatechannel2459 Жыл бұрын
Awesome salad recipes...great job
@anitageorge4563
@anitageorge4563 Жыл бұрын
Your vlogs are a super combination of practicality and aesthetic.....makes me count down to Saturday, starting every Sunday !!.....
@bhavikarajdev3094
@bhavikarajdev3094 Жыл бұрын
All the salads are superb 😊😊👌👌
@kinjalbhavsar9927
@kinjalbhavsar9927 Жыл бұрын
All salad are yummy n tampting
@gowdrumanessvp2504
@gowdrumanessvp2504 Жыл бұрын
I just go on watching ur videos whatever u upload. ..the style and ur presentation are amazing
@krupamandalia6571
@krupamandalia6571 Жыл бұрын
Millet salad recipe so nice thank you
@tejaswinisv1028
@tejaswinisv1028 Жыл бұрын
I am not a salad lover but will definitely try ❤❤ love love love as always
@TheSindhusharma1
@TheSindhusharma1 Жыл бұрын
Yum yum yum 😋
@queryredressal565
@queryredressal565 Жыл бұрын
All the salads r looking so yummy😋😋. Will surely try them.all....loads of love to u ❤
@priyashivanimishra5124
@priyashivanimishra5124 Жыл бұрын
All were tempting 😊
@beautiporwal7816
@beautiporwal7816 Жыл бұрын
The great swati..😊good job yaar
@deepshikhabisht
@deepshikhabisht Жыл бұрын
Second one is my favourite and loved the way its with all peanut loaded and looks so delicious 😍❤ Your hard work is always a full boost of inspiration for me and always reminds me of having some healthy food from every video❤ Soon you hit 200k so that we celebrate more 🌟🌟
@akilaeswaramoorthy6766
@akilaeswaramoorthy6766 Жыл бұрын
Hey Swati.. How talented and creative you are! 2nd and 3rd salad dressing looks delicious and yummy Will try those for sure I am a vegetarian And recipes like this are really helpful for me
@rohinikulkarni0205
@rohinikulkarni0205 Жыл бұрын
Hi Swati, thank you for new salads recipes ❤ Mexican salad is my favourite. But i vll surely try others as well. Your IKEA Haul was very good. Liked everything 😀😀 lots of love to Dhairya and Rutvi😊🥰
@manasimohanty4411
@manasimohanty4411 Жыл бұрын
I liked, loved and celebrated your appetizer video.❤❤❤
@anitageorge4563
@anitageorge4563 Жыл бұрын
Loved watching your salad variation.❤...... What was the covering for the handle of the cast iron cookware? A diy?.
@LifesHappiness53
@LifesHappiness53 Жыл бұрын
All salads are tempting, but mango bean salsa salad is most tempting. Superb delicious dishes along with nutrition benifits you are explaining very well. Keep it up, always waiting for new video on your channel.❤❤
@kritimoolchandani4239
@kritimoolchandani4239 Жыл бұрын
Hello Swati... Always waiting for ur vlog... Delicious salad recipes all are, but I like roasted salad and mango bean salad.... Take care....
@themodestbliss9161
@themodestbliss9161 Жыл бұрын
Loved the 🥗 salads
@sunurupesh6589
@sunurupesh6589 Жыл бұрын
Hi... I tried out the first salad because I had all those veggies available. It's really tough to manage cooking for just ourselves along with work and household chores. Today since I just got some time for myself I tried this out. And came out to be really yumm❤
@TalkingMom
@TalkingMom 11 ай бұрын
Thnx for trying it. So glad you took that effort for your good health 😊✨🫶🏼
@bhadrathanki3485
@bhadrathanki3485 Жыл бұрын
The last one salad👍🏻
@amrutha5249
@amrutha5249 Жыл бұрын
Just love all your video's❤️ thank you so much 😊
@TalkingMom
@TalkingMom Жыл бұрын
You are so welcome! So nice to see this beautiful comment ❤️😍
@ritugoyal7613
@ritugoyal7613 Жыл бұрын
Super recipes Swati❤
@bulbulmehta1939
@bulbulmehta1939 Жыл бұрын
Awsmmmmmmmm......❤
@deepshikhabisht
@deepshikhabisht Жыл бұрын
I love how you provide a variety of options for weight loss and healthy eating. The vegetarian salads look delicious and filling, perfect for those looking to incorporate more plant-based meals into their diet. It's great to see you emphasize the importance of incorporating protein into salads, as it helps to keep you satiated and supports muscle growth. Overall, these meal ideas are a great way to stay healthy and nourished. Thanks for sharing! 😍 Loved it❤❤
@TalkingMom
@TalkingMom Жыл бұрын
Thnx for watching and praising my efforts and thoughts Deepshikha. These comments really motivates a lot 😊❤️
@deepshikhabisht
@deepshikhabisht Жыл бұрын
@@TalkingMom More love to you mam❤
@rupamdas4563
@rupamdas4563 Жыл бұрын
Hi swati! I really liked this video, even I make this recipe, however i prefer eating it with chapati. Please suggest an idea for storing vacuum cleaner and food processor accessories.🙏
@rutujadahibhate8286
@rutujadahibhate8286 Жыл бұрын
Can you please make more cooking videos like this plz...you're just awesome 👌
@ushamk924
@ushamk924 Жыл бұрын
I loved the thai and mango salad ..loved the way u prepare
@TalkingMom
@TalkingMom Жыл бұрын
Thank you so much for watching 😊. It surely is very delicious ❤️
@yogitakulkarni8551
@yogitakulkarni8551 Жыл бұрын
You really read my mind... was just checking it on youtube today... and my fav person on youtube uploaded it 😊 Thank you so much for posting..
@TalkingMom
@TalkingMom Жыл бұрын
My pleasure 😊 Hope you will like all the recipes 😊❤️
@anjalisolankey7343
@anjalisolankey7343 Жыл бұрын
Wanted to watch thi one from the moment you posted but due to some reasons i couldn't.. today i took the opportunity..and these are amazing in fact you are ammmmmmmmmazingg❤❤❤❤
@gaurimshirke
@gaurimshirke Жыл бұрын
Yummmm all of them look so delicious Swati.I have not tried the mango and bean salad, I will try that soon as mangoes are almost over 😊❤
@TalkingMom
@TalkingMom Жыл бұрын
I can bet you will love it😃. Now that I know how much we relate on food, I insist that you try it out. Thnx for watching Gauri. Lots of love ❤️🙏🏼
@choudharimanasi
@choudharimanasi 11 ай бұрын
All the salad are superb dear. Anywho, I would be kidding if I donot tell you that your millet could win you a Michelin star
@TalkingMom
@TalkingMom 11 ай бұрын
Haha..this is huge! I am glad you liked the idea and recipes :)
@15littledude
@15littledude Жыл бұрын
Lovely salads Could u have a video wherein when we have guests at home ideas for small eats main course n dessert which is quick n easy for working moms
@bhairavimehta4099
@bhairavimehta4099 Жыл бұрын
Yummy
@nupurbishwas1350
@nupurbishwas1350 Жыл бұрын
Hi All recipes are awesome.. I'll must try them. 1 ques i want to ask that the seeds (including sesame) which you use in dishes are raw or roasted?? Please clear the doubt.
@poojadhuri2070
@poojadhuri2070 Жыл бұрын
Very nice
@agirloutside4223
@agirloutside4223 Жыл бұрын
Hii...Gud to see u every Saturday....😊😊 Also seeing your videos reach lots of views makes me happy... Ur talented u deserve that❤..
@TalkingMom
@TalkingMom Жыл бұрын
I am counting my blessings. It is so good to find a tribe that supports so dearly. I am really thankful to you 🙏🏼❤️
@mousumibiswas2648
@mousumibiswas2648 Жыл бұрын
Vegetable salad it's looking so delicious 🤤
@musicvlogsbypallavi
@musicvlogsbypallavi Жыл бұрын
Loved watching ur channel,I am vegetarian too,thanks for wonderful salads..plz share ur watch link I was searching for best smart watch for women..
@sakshisharma6768
@sakshisharma6768 Жыл бұрын
😍🤤😍🤤
@karunadewan2294
@karunadewan2294 11 ай бұрын
Hi swati I watch many vlogs......but must say one thing in ur vlog no faaltu ka dikhawa......which I loved....u r just awesome
@gowrishri8600
@gowrishri8600 Жыл бұрын
Mango salad 🤤
@ekatatuwar6007
@ekatatuwar6007 Жыл бұрын
I do watch ur all videos even previous also❤ jst love the way u present all things….
@TalkingMom
@TalkingMom Жыл бұрын
Thank you so much 😀. Such comments motivated me to do better. Keep them coming dear ❤️
@ekatatuwar6007
@ekatatuwar6007 Жыл бұрын
By profession I am doctor n I do multitasking ….whenever I got time I do watch ur videos to refresh my mind….
@TalkingMom
@TalkingMom Жыл бұрын
Wow I feel so greatful 🙏🏼
@ashwinim8929
@ashwinim8929 Жыл бұрын
Is there any another option for mango salad...as mango is seasonal fruit.
@Swashivlogs
@Swashivlogs 11 ай бұрын
Which olive oil you use?
@diptianand5621
@diptianand5621 Жыл бұрын
Simply wow.. which millets did u use in the last salad recipe.
@TalkingMom
@TalkingMom Жыл бұрын
Thnx Dipti for appreciating. I used foxtail millets.😊❤️
@kalachandra8258
@kalachandra8258 Жыл бұрын
Hey... 1st comment 😊 Lots of love from Hyderabad ❤
@TalkingMom
@TalkingMom Жыл бұрын
Thanks a ton for watching. Lots of love ❤️
@saranyasundarraj
@saranyasundarraj Жыл бұрын
Hello, swati im ur new subscriber...i just love ur vlogs❤.....
@TalkingMom
@TalkingMom Жыл бұрын
So happy to read this. Welcome to the tribe and hope we stay connected here 😊❤️
@RadhikaChoudhary-7422
@RadhikaChoudhary-7422 Жыл бұрын
Cucumber tomato salad
@komalchaudhary9241
@komalchaudhary9241 Жыл бұрын
Lovely recepies..... 🎉🎉🎉🎉
@TalkingMom
@TalkingMom Жыл бұрын
Thank you Komal. Means a lot 🙏🏼❤️
@komalchaudhary9241
@komalchaudhary9241 Жыл бұрын
​@@TalkingMom❤
@komalchaudhary9241
@komalchaudhary9241 Жыл бұрын
Plz recommend us (home makes) some reading books (2 or 3 )also
@saradhasrikanth4217
@saradhasrikanth4217 Жыл бұрын
Very colourful salads.... delightful healthy picks of veggies and dresssings
@heerpatel6298
@heerpatel6298 9 ай бұрын
Good
@TalkingMom
@TalkingMom 9 ай бұрын
Thanks
@shubhamsevda6164
@shubhamsevda6164 Жыл бұрын
Love from Korea ❤
@TalkingMom
@TalkingMom Жыл бұрын
Wow...My favourite place on Earth. Thanks for stopping by and sharing your love!
@swathivijayan6082
@swathivijayan6082 Жыл бұрын
Hi Swati, the video is so calm and informative as usual 😊 how do u wash your veggies to get rid of pesticides? Or do u buy from organic vendors ?
@TalkingMom
@TalkingMom Жыл бұрын
Hi Swathi, I buy from local farmers market. I usually soak them in baking soda vinegar water mix. It is really effective and even increases the shelf life of veggies. 😊
@swathivijayan6082
@swathivijayan6082 Жыл бұрын
Thankyou ❤
@Sow123
@Sow123 Жыл бұрын
How much time should soak veggies in this baking soda vinegar mixture??
@Sow123
@Sow123 Жыл бұрын
Apple cider vinegar or white vinegar?? For veggies washing
@JayJS1410
@JayJS1410 Жыл бұрын
​@@Sow123white vinegar
@ekatatuwar6007
@ekatatuwar6007 Жыл бұрын
My 1st comment…. For this video
@TalkingMom
@TalkingMom Жыл бұрын
Many many thanks. Means a lot to me 😊
@rehanachikhly9027
@rehanachikhly9027 Жыл бұрын
All the salad are superb ❤❤❤👌👌👌👌 pls vlog dalna all vlog are superb healthy vlog plzzzzzzz😂🙏🙏🙏🙏🙏🙏🙏
@jiyapatel5285
@jiyapatel5285 Жыл бұрын
Hey Swati make video on how to make home monsoon ready ❤ now I am watching this video byyyee
@TalkingMom
@TalkingMom Жыл бұрын
Hi Jiya, I will surely try. Thnx for suggesting. Hope you will like the recipes 😊😍
@jiyapatel5285
@jiyapatel5285 Жыл бұрын
@@TalkingMom yesss of course these are looking very very delicious n vl try too as like your pasta 🍝 it will also turnout nice 👌
@jiyapatel5285
@jiyapatel5285 Жыл бұрын
@@TalkingMom in Mumbai flats it’s must because everyone likes if their home smells nice in these days ..😊
@rishikashow2863
@rishikashow2863 Жыл бұрын
Which software did you use to create channel art
@jyotikakd5864
@jyotikakd5864 Жыл бұрын
Just all of them, as they were competing with each other
@shwetaphulwani9
@shwetaphulwani9 Жыл бұрын
Hi... Can i give these salad in my husband's tiffin.. He goes around 10 o'clock and ate the tiffin around 3 o'clock...
@veenap7788
@veenap7788 Жыл бұрын
Can you please mention rough measurements of the ingredients. It becomes easy to cook for a beginner like me
@niranjanbalakrishnan4298
@niranjanbalakrishnan4298 Жыл бұрын
Why you put the cloth always while keeping any item ? Just curious. Thanks
@reviewreciperiwaz6417
@reviewreciperiwaz6417 Жыл бұрын
Are you from Mumbai or Pune ??😊
@TalkingMom
@TalkingMom Жыл бұрын
I am currently located in Mumbai :)
@rekhacharantimath5623
@rekhacharantimath5623 Жыл бұрын
Hi good afternoon ❤
@TalkingMom
@TalkingMom Жыл бұрын
Hello, hope you enjoyed watching the Vlog 😊❤️
@garlandlove6392
@garlandlove6392 Жыл бұрын
*Promo SM* 👍
@lalithanamadeya
@lalithanamadeya 11 ай бұрын
Is this a Paid promotion with Disano? you should tell that openly in your video.
@TalkingMom
@TalkingMom 11 ай бұрын
The very beginning of the video declares that it’s a paid promotion on top left corner. The video creation and recipes are my own and are created with lots of efforts. Hope you will appreciate that 😊
@shrungitrivedi793
@shrungitrivedi793 Жыл бұрын
Why ur laughing while voice recordings you feel ur self perfect cook and appreciate ur receipes too much. As if ur perfect woman
@bucketlist2808
@bucketlist2808 Жыл бұрын
Explain what u r trying to say .?
He sees meat everywhere 😄🥩
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