High Protein Tikki | Protein Rich Cutlets | Moong Sprouts And Paneer Tikki | Healthy Dinner Recipe

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Ingrediets :-
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1. Moong Sprouts - 1 cup
2. Onion - 1
3. Cilantro - 3-4 tbsp
4. Green Chilli - 4
5. Ginger - 1 tbsp
6. Salt as per your health\
7. Chat Masala - 1 tsp
8. Paneer - 100 gram
9. Oil for shallow fry
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