Highr Fiber Foods For Diabetes|Low Carb Diabetes Diet|Diabetic Meal Plans

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Fiber is a compound which not only helps in the digestion but also helps to lower the blood sugar levels because it slowly releases the amount of
glucose in the blood due to which blood sugar level remains normal but most of the diabetic patients are unaware about it and they dnt know
which foods is rich in fiber and which one is not they are also not aware of the good foods for diabetics or diabetic diet plan. this video
has deeply explained about the fiber rich foods which are also known as the best foods for type 2 diabetes which will not only lower the blood sugar
levels but also very rich in vitamins and minerals and every diabetic person must add these fiber rich food in their diabetic diet food list.

[@raanatouqeernabi-fy2bu]

جزاک اللہ۔ شکر ھے کہ آپ بغیر فیس لیۓ اتنی عمدہ انفارمیشن دے رھے ھیں اللہ آپکو اجر عظیم دے آمین یا رب العالمین❤❤

[@Shahida-tn7gr]

Are you a doctor?

[@syedanaseemunnisa7566]

JazkAlla khair

[@user-cm4jc5sx3s]

First time I am listening

[@shainazbegum1784]

اسلام علیکم ورحمتہ اللہ وبرکتہ ماشاء اللہ اللہ اپ کو خوش رھیں آمین آمین ثم آمین ❤

[@maryamarshad-ck6of]

Great video Dr sb apki har video bht achi Hoti hai mere bht family relatives ko afaka hua hai apki videos se apka bht shukria

[@fazalurrehmanmalik6690]

The most important information ... If we will do it very soon tablets and insulin patients can free from suger and also other many things.

[@nasreenfrancis1553]

Excellent dr.shab thanks alot for precious knowledge.GOD BLESS YOU ABUNDANTLY.

[@ZahoorKhan-cj3vo]

Oh brother we are regularly ur viewers but you never tell Glysemic load of basi two normal size roti stale bread and a large number of indian video available in utube but non Pakistani expertise tell about basi roti

[@FarooqAfridi07]

GI of basi roti.. (Day-old) is 30 to 40... according to AI

[@AbdulRahman-gn4wy]

کالا لوبیا/ ریڈ لوبیا وائٹ لوبیا۔ پوپ کون۔۔۔۔۔ گرین پیز۔۔ ناشپاتی 1 عدد ریڈ بیریز فراولہ لینٹیز دالیں۔۔ بروکلی100بیماریوں کا علاج

[@afzalbegum8311]

Use

[@usmanriaz499]

@@ZahoorKhan-cj3vo coming in the next videos very soon

[@fahimakhan5626]

Very informative talk

[@bluebelly7634]

Thanks.Your message is always detailed and informative.

[@rahimabibishah1058]

Jazakallah khair.aap ne bahut achhi tarah samjaya.!

[@liaqathussain]

ڈاکٹر صاب کالا چنا اور سفید چنا کے بارے میں راے دیں

[@usmanriaz499]

@@liaqathussain kha skty hain

[@rajapkmuhammad3958]

اسلام علیکم ڈاکٹر صاحب

[@AaKh-bq9eu]

اللہ أپ کوخوش رکھے

[@sultanmuhammad5043]

Thank you sir for an informative speech.

[@hussainimran5227]

سر اپ نے جب ناشپاتی کا ذکر کیا تو اس وقت میرے ہاتھ میں ناشپتی ہی تھی ابھی میں کھا ہی رہی ہوں

[@usmanriaz499]

@@hussainimran5227 enjoy healthy foods

[@umerabdullah6046]

Jazakallah

[@pervezaftab8264]

سر آپ نے شوگر کے مریضوں کو 3 طرح کے ناشتے بتائیے مہربانی ہوگی اگر دوپہر اور رات کے کھانے بنانے کے طریقے بتا دیں شکریہ

[@ghulamdustagir-jc7cl]

V good dear nice Informations Doctor Thanks.

[@AymenBajwa]

Very good.

[@bushrasuhail5628]

MashAllah nice video.Thank you so much Sir..

[@sultanriaz2041]

Very intresting video dr sab iam your big fan super videos hoti hain apki

[@rafiqmuhammad6625]

sugar ke mareez urick asid walo ke lie bi bta de

[@awesomecooking8100]

Good good 👍

[@farrukhsair3446]

شوگر بھی ہے بکڈ پریشر بھی ہے دل کا مریض ہوں

[@syedarafeeqfatima5645]

Thq

[@fahimakhan5626]

Jazakallah khair

[@TalatAli-l2o]

Thnx sir.

[@TariqMehmood-qb8yt]

Good information

[@syedazahra2987]

jzak Allah

[@hussainimran5227]

U r marvellous....❤❤❤

[@mobinapasha8201]

Very nice and beautiful well

[@charshad4471]

thanks very much. keep it up.

[@humairakaiser2835]

Really good

[@user-cm4jc5sx3s]

Nice information brother

[@ayeshakhatoon9647]

Meri fasting sugar 124 ya kabhi 121 aur kabhi 126 rehti hai post lunch normal means 124 126 aur kabhi 108 .mein buhat control bhi hoon .Kapive sugar Dia free juice bhi 2 times let hoon .puchna hai k fasting control nahin horahi hai. Kya karna chahiye. Medicine start karni padegi?

[@muhammadzubair4112]

sister carb free diet lyn.

[@Adam11228]

very impressive

[@noureennasir3283]

Nice sir

[@rubinaumar794]

❤

[@user-sv1rx4jc1y]

Broccoli are not recomended for people with hypo thyoride, can you advise

[@saminanasir8261]

Beta mera wait buht kam hy mere age 50 hy wait 48 hy ziyada kaisa y ho ga

[@munawarahmad5557]

جو چیز بھی کہ رھے ھوں اس کی فوٹو بھی دکھایا کریں

[@Spongebobsquarepants-jp9tn]

by using lantils and meat regularly, one can be a patient of URIC ACID ,what to do in this condition

[@usmanriaz499]

@@Spongebobsquarepants-jp9tn walk or exercise regularly

[@realisticfacts_1124lv]

Good good 👍🏻

[@muhammadwaqashashim5983]

Black beans or any other type of beans 🫘 , glycemic load is 23.5 and Gi index 30 from 100g. Sugar k patient k liya pura dina ka glycemic load 25 se neche rakhna...

[@usmanriaz499]

@@muhammadwaqashashim5983 you are talking about keto diet and i am talking about low carb diet there's difference

[@muhammadwaqashashim5983]

@@usmanriaz499 it's not about keto diet or low carbohydrates deit any diabetic patient must be follow low glycemic load deit to reverse diabetes and medican free life.

[@user-tk2oq8uq6d]

डा साहब शुगर में केला खा सकते हैं

[@khalidraja6900]

Suddenly Sugar Becomes Low?

[@qariwaqar6125]

یورک ایسڈ کا کیا کریں گے

[@shahbanu494]

Diabetes starts basically from fatty liver and gall bladder so eating any type of beans is not advised. Similarly fried food also is not advised.

[@beautiful8794]

السلام علیکم ورحمتہ اللہ وبرکاتہ لیموں کا رس کے ساتھ اس کے بیج استعمال کر سکتے ہیں اور کھیرے کا چھلکا کھا سکتے ہیں رہنمائی فرمائیں واسلام جزاک اللّٰہ خیرا صلی اللّٰہ علی النبی الامی

[@muhammadzubair4112]

Bahi fruits mein fiber hoti hy but vo sugar ko tu high krty hyn.vo q??

[@sadiqrazaghavisi9250]

Kia pre diabetes cure hoskta h

[@naseemalmadina5267]

Kis kis cheez man faibr hota ha

[@farrukhsair3446]

میں Kidney patient ہوں دالیں کھانا میرے لیے ٹیھک ہیں

[@LuffyGaming-dg4bl]

Ckd waly kia khayn

[@alighufran5754]

شگر کےساتھ اگر ساتھ یورک ایسڈ کا مسئلہ ہو تو پھر یہ کھانے کھائیں

[@sultansikandar139]

Brokly ko urdu may kia kehte hay

[@rabeyakhan7038]

❤❤

[@muhammadali27031]

Baar Baar aik hi cheez

[@umanjiger123]

اپ لوگوں نے تو مذاق ہی بنا لیا شوگر کو

[@sraja7654]

Roti or chawal shugar high kartay hain kam se kam khaen

[@M.Anas717]

Jism ma sui kio chubhti ha

[@usmanriaz499]

@@M.Anas717 vitamin B12 deficiency

[@anizami6406]

I have protien leaking from kidney Foaming urination Fatigue Sleeping all the time Low energy level Stiff jaw Fibroid Please help what to do

[@abdulshakoor2982]

Popcorn is dangrous for blood prasher bacause of salt be care full

[@funnyvideost116]

Lobya Mai 5 Gram Mai Fiber Milta Hai Par Y Nahi Btaya K 60 Percent Carbs Hoty Hai 🙄

[@mohammadraza6058]

Aslimo alikam Dockter sab je Ap sab dockter Sab mail kar Asies madesan Taras karios Soger Kia lia Hamsas Kia lia katim Ho kow ka Dockter sab Je kitnes Karchas Atas ha Soger ka Marges ka Alizes Ka ak ko soger Machias Dsras pin Thrd Strip pin Alkohil Ak dan Ka kitnas karchias Atas Ak asies Madesan Taras karios Hamsas kia Arim aias Ktnas manges Madasan Banes Palizes Asia duias Ak bar he Dan Sa hamsas Arim ho Soger ke Bot jads Patblim Hotas as Patblim Ko katim Karios Palizes 🎉🎉🎉🎉🎉🎉

[@mohammadbaloshe3363]

بہت سارے ڈاکٹر کہتے ھیں ۔۔مٹر اسعمال نہ کریں شوگر والے لوگ

[@usmanriaz499]

@@mohammadbaloshe3363 already told portion control rakh kr limit mai rah kr khain

[@LalaKhanJe]

Yaha sab angrez nai rete urdo me bi samjae

[@ctsc13skt]

BHAI JAN PROCKLY KOUNSI SABZI HAY

[@bashirahmed9102]

سات ۔نسلوں کی بات مت کریں ۔مؤجود بنسہ بہتر ہو جائے وہ کافی ہے ۔ ت

[@rubinaumar794]

😂

[@waterhouse8432]

Are you a health care professional doctor etc If you are not part of heslthcare group than you must stop this nonsense. If you continue this matter.will b taken with UTube authorities

[@user-eq9ly8qf8k]

Angreji jyada aati degree result