Hills, Woodlands and a 5k PB

Week 9 & 10 of training for The Gloucester 10k
Music:
Music: Fire
Musician: Shades
Music: DRIFT
Musician: Philip E Morris
Music: Alive
Musician: @iksonmusic
Music: Wander
Musician: @iksonmusic

[@kieronturner2667]

Well done Laura 👏 Great to see the smiling PB face 😁💪 another great episode to which I can relate after my last couple of weeks training. We knuckle down and go again.

[@LauravsLife]

Thank you so much! Yes, I'm definitely learning that it's ok to take some time off if you need it and just keep on going once you're feeling better 🙌🏼

[@jsh2479]

Such beautiful photography in this video! Well done on your PB Laura - proof that your training IS paying off, I reckon!👍 You are also listening to your body and taking a break when you need to. Good luck with your next two weeks!🙂

[@LauravsLife]

Aw, thank you so much!! 😊

[@raleyadventures]

Great work with all the training and absolutely loving the shoes, great work on that shiny new PB 🔥🔥

[@racheld1844]

Well done on the new 5k pb Laura. Liking the new trainers 😁 … I even googled a pair to see if I might get some. Don’t worry about having a quieter week of training if you’re not feeling it. Whether it’s 5k/10k/half or full, the plans can be hard, especially towards the end and recovery is just as important. Hope you enjoy the last part of your plan before the race 😊

[@LauravsLife]

Aw, thank you so much for this, I really appreciate it! I just hope the shoes weren't a "first time wearing them" luck 😂

[@jillschofield7161]

Well done on your pb Laura what an amazing feeling it is 😊

[@LauravsLife]

Thank you! It really was such a nice feeling 🙊

[@_running_adventures]

Well done on smashing your 5K PB! No better feeling right? Mallards Pike looks sooo beautiful, one to add to my running routes I feel

[@LauravsLife]

Thank you 😊 Not sure when I'll next run close to that time again 😅 Oh definitely, it's such a nice area! And if you try the Parkrun then the first half is all up hill but the 2nd half is all downhill 😜

[@DanniiAndStuRunningAdventures]

Well after that PB, I'd say you're ready for those carbon shoes one day soon 😉

[@LauravsLife]

😂🙈 may have been a "first time outing" fluke 😅

[@Mack.Tracks]

Good-looking shoes… Hmm…

[@LauravsLife]

😉