Рет қаралды 533
Saturday the 20th April, running the Hillsborough parkrun.
223rd parkrun and 3rd at Hillsborough.
Back to Hillsborough parkrun for their 500th event.
Bit of a chilly morning, but nice and sunny, managed to start a lot closer to the front of the pack this time so didn't take as long to get up to speed, then managed to keep even average pace.
Happy to get another course PB !
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR
1 6:31.7 6:31 1.00 6:32 134 142
2 6:36.6 13:08 1.00 6:37 136 145
3 6:41.0 19:49 1.00 6:41 135 144
4 0:21.7 20:11 0.08 4:24 139 140
Summary 20:11 20:11 3.08 6:33 135 145
Official finishing time of 20:11 setting a new course PB
30th placed finisher out of 829 and 1st in the 40-44 age group
My PB remains at Clumber Park parkrun 19:28 ( • Clumber Park, parkrun ... )
Full results
www.parkrun.or... /results/500/
Equipment used
Camera : Gopro Hero 10 Black
Watch : Garmin Forerunner 645
Trainers : Scott Carbon