Menopause in women | Periods band hone ke lakshan | Menopause Treatment | मेनोपॉज | The Health Show

[@HimanshuBhatt]

Contact Ye video sirf information ke liye hain. Dietitian Sarika Sharma ji ka treatment package based hain, jismein monthly diet plans ₹ 14999 per month se start hote hain or consultation fees ₹2500 hai. Isleye treatment lene se pehle puri jankari ke liye inki website jarur visit karen. Website - beingwellbysarika.com

[@rubymishra8389]

Thank you for this video ans awareness among us...

[@balwansingh1212]

G😮😮😮😮😮

[@ravishmishra3032]

0:57 0:59

[@RS-xt6bo]

Thanks. I'm dealing with all this

[@RS-xt6bo]

Which type of pranayama? It varies on the gynecological problems.

[@chandravatirajput8610]

मैम आपका बहुत बहुत धन्यवाद 🙏🙏 आपने बहुत विस्तार पूर्वक जानकारी दी मेनोपॉज़ के बारे में आपका बहुत बहुत धन्यवाद 🙏🙏

[@Cook_with_Usha]

Perfect video for every women, Millets sahi mai diabetic patients ke liye bahut fayda karte hai humare ghar mai bhi Millets use hote hai ❤🙏 thanks for sharing

[@cutieworld4057]

Himanshu bhaiya thank u so much for this video mujhe isse solution mila h . Main kaafi time se pareshan hu anxiety ki medicine le rhi hu. Is video ke baad lg rha h mere saare symptoms dr ne batayre unse mil rhe h . Thank u so much bhaiya.

[@vaishalidhake3735]

धन्यवाद हिमेनशू आप सही प्रश्न पुछते है हमे उससे मदत मिलती है! डॉक्टर मै आपकी बहुत बहुत अभारी हूँ कि आपने बहुत सारी बाते स्पष्ट रुप से बताई मे भाऊक हो गयी थी। मैंने अपना ख्याल नही रखा मुझे बहुत मदत हुआ धन्यवाद मेम

[@ritushanker]

The person taking interview is asking all good questions and the lady sounds like a real knowledgeable person ❤

[@truptirane4008]

Bhai aapko bahot aashirwad.....isse topic pe itne acche questions and answers ke liye...many many thanks 🙏🙏🙏🙏

[@vidyanair10942]

Hello Himanshu ji... I am menopaused for the last 2 years... N after watching Dr. Pal s video started intermediate fasting... In 6 moths I reduced 21 kg... Which I have never lost in my whole life time... So please don't say intermediate fasting doesn't work... N my diabetes also came down n i rarely use my medication

[@Desi_american]

Hi, can u please let us know what was ur fasting window? What u ate etc etc?

[@galaxydivine]

Yes m b krti hu fasting or mera 22 kg km hua .. fayda bhot h iska ..

[@sarrika3520]

I hated her comments it’s just to make ppl buy her package

[@lifesart1.]

@@galaxydivineaap kitne hours ka fasting window rakhte ho?

[@lifesart1.]

Please share fasting window

[@aasiyawaseem5368]

Bahut kam log aap jaise hote hai very very good questions bina kisi extre bakwas ke

[@GhazalaNaseem]

Almonds Fresh coconut Alsi Flax seeds ( Alsi) Til Broccoli Vit E, D Good for Menopause women No refine foods like Maida More millets Milk helps to get good sleep ( at bedtime)

[@Anshii1233]

Thanks 👍

[@vidyashetty7114]

Nhchvhvjv

[@vimlashroff1986]

Along with all these things we should also include exercise in our daily routine .

[@madhoomishti18]

Thankyou Ghazala Naseem ji, it was too quick to view. Accept my gratitude....🙏

[@sahasradeepalakshmi8703]

no sugar, sweet Drink more water Ground nut Avoid tur dal Brown rice Avoid hotel/outside food

[@sipradas6726]

Ap dono ko bohot danyebad, bohot kam ki question aur answer,bhot faydemand baat ap logo ne share ki hay, meri uterus and overy dono hi cut kor di gayi hay,

[@DG-xg4fy]

Thanks to Mr Himanshu for taking up a good topic for discussion and Dr Sarika for the answering them very well. 🙏 It was very helpful to me .

[@DtSarikaSharma]

Thanks

[@manishajadhav1967]

Kitni important information di madam aapane Thanks 🙏🙏🙏 . Madam mai menopause se gujari hu .bahut Taklif hui .normal hone mai bahot time laga .abhi thik hu.

[@pasangthebe9980]

I really like Himansu! The way he asks questions are very cleared and detailed.

[@aditisharma1508]

ये वीडियो सभी महिलाओं के लिए बहुत लाभकारी है। डॉक्टर जी ने बहुत अच्छे से समझाया।बहुत बहुत धन्यवाद

[@urmilasharma3378]

मैम आपने बहुत अच्छे तरह से पेरिमेनोपोजल स्टेज की समस्याओं और समाधान को समझाया। बहुत धन्यवाद आपको🙏🏻

[@मायाशर्मा-ह4द]

Video is full of knowledge. Menopause abhi hua h n ten kg weight loose ho gaya and kafi skinny ho gayi hu so kya karein ki sab theek ho Jaye pls batayen 🙏

[@sammyann70]

Like you said everybody’s body is different Intermittent fasting has really helped me, my symptoms became very controlled due to intermittent fasting. I ate everything but less of it.

[@DtSarikaSharma]

It suited you great 👍Intermittent fasting is a safe and effective diet plan. There is no doubt that it works for losing weight and helps to improve your health, but it does not work the same way for all. Remember every individual is different. Their health condition, body's requirements are all unique. What works for others might not work for you. So listen to your body and do what works for you.

[@vinitapandey3457]

Such a beautiful discussion Bahut shandar host ek jabardast, knowledge se bhar bharpoor doctor ke sath. Fully satisfied 🎉

[@DtSarikaSharma]

Shukriya ❤

[@tilneibhullar1795]

Spot on ..she's very current and has given all the right information intelligently

[@DtSarikaSharma]

Thank you ❣️

[@Madhu-p5t9k]

Awaj bahut surily hai Dr sahb ki bahut ache se samjahya 😍

[@shobhanaik9258]

Worthy full information. . Mam so beautifully you are explaining. Thanku both of you. I am suffering from sandhi vaat.. I am taking ayurvedic medicine from last 2,3yrs but not recovered yet. Iam 43yrs. But now I will follow ur routine

[@mnilasariya9712]

ખુબ ખુબ ફાયદાકારક જાણકારી આપી.છે ધન્યવાદ મેડમ

[@RituSharma13579]

Hello Ma'am Thank you for this very informative video Ma'am my age is 42, Since Last month i have no periods, So please guide me that is it a menopause condition? Should I go to the Doctor aur not..

[@bks4149]

धन्यवाद जी आप ने जो भी खाने में बताया लगभग सब मेरे खाने में सामील है .....❤🌹🙏🏻🌹❤

[@harpreetkathuria1145]

A great health video! Both the interviewer and the interviewee have offered valuable information! Sensible content! Thankyou.

[@Sallan2003-tb6ql]

Mam bolde bhut vadiya te gala v bhut good mareej te ihna Diya gala sun ke he thik ho Jana thanku himasu ji or mam ji mainu te doctor bolde he bare sohne lagde

[@saudagarismile88]

MashaAllah bht Achi se details bataya dr🎉😊 Aapnay Thanks🙏

[@kavitachauhan1435]

Aap bahut achhae h bahut acchae knowledge di h m bhi ese time se safer ker Rahi hu bahut dhyan se khana padta h abhi m ragi ke aate ke khichdi khate hu

[@kganguly6480]

Thank you Himanshu for making this video. Very elaborately explained by Ma’am .

[@shabnamsaifi492]

Mam bahaut main question ke answer mile han ap se thanks mam❤❤

[@roopaliskitchencookingbaking]

Very nice and informative I m facing symptoms of this,, Please give more and more information about each symptoms and overcome, Like mood swings and how to overcome through this.

[@nimirainakachroo5697]

मेरा menopause 41 में ही हुआ था। उसके बाद ही मुझे diabatic हुआ और age of 43 से hot flashes निकाल रहे हैं। मेरी उम्र इस समय 54 है और लगातार hot flashes और पसीने से जूझ रही हूं।

[@anujamarathe8339]

Excellent video! Very informative and useful for evey woman.

[@ranjanachoudhary9350]

ji mujhe v nind nhi aati or garmi achank se lgta h ye thand m jada hota h or fatty v ho gai hun milk nhi leti fry food nhi leti vegetarian hun baher ka food v nhi khati tq aapne itni achi jankari di🙏

[@hemalpandya3162]

Very useful for all ladies...thank u Himanshubhai!!

[@seemashokeen327]

Himanshu sir ji ek वीडियो bnao ki Uterus km age me niklne k bad kese menten kre kyoki bhut jyada problem ho rhi h

[@angelgaming8474]

Host is putting up questions wisely,❤

[@leesha9s819]

Very nice questions.. thanks…menopause mai weight badh gaya hai, abhi stuck ho gaya hai toh kya karna hai ye mera question hai .?

[@Jeepathway123]

Awesome and crisp information. 👌 Himanshu ji please make more videos with her on different health topics. Such knowledgeable doctors are rare.

[@ripangill7606]

She's not Doctor she's a Dietitian

[@Jeepathway123]

@@ripangill7606 that doesn't matter her knowledge is at PHD level I want to the dr for my RA I didn't get relief but I went to Dr Sarika Sharma and I was feeling so nice she cured me completely in 2 months 😀 and the plan she provides are amazing 👏 👏👏👏 I am proud of dr !

[@homeworkhub9593]

Coconut sukha le ya kchchale

[@VkSingh-e4x]

Madam, Very good way of talking. Very helpful and informative. One complaint your fees is not affordable for 'aam aadmi'. 1500 pm for diet plan and 2500 consultation fees bahut jyada h mam .

[@pramilajain4252]

Thankyou so much for making this video on menopause.can you make a further video on this and explain in detail what things should we eat, what contain which vitamins what will give calcium what will not etc. Thankyou once again❤

[@linapatel6437]

Thank you ma'am... very good information you gave us 🙏🙏

[@DtSarikaSharma]

@@linapatel6437 thank you 😊

[@parveenkakkar6287]

Very nice video.....ase lga jaise saari mere liye hai. We are waiting for another video after menopause because I saw this after menopause

[@ednajoseph1821]

Very informative and helpful vdo. All questions were answered perfectly & to the point by Dr. Sarika 👍

[@DtSarikaSharma]

Thank you ❣️

[@versatileojas5900]

Thanks bahut hi achcha video Mera bada operation ho chuka hai fat badh Raha hai left side Sine mein Dard rahata hai kripya bataen kya Karen

[@ik362]

Thank you so much for this video. It's very useful information.

[@charutanwar857]

One of the best videos on this topic. Thank you dear for bringing this to us. 🙏🙏

[@hayakhan5995]

A very helpful video and the way of asking questions are increasing it more .

[@archanadeshmukh6994]

Bhut bhut dhanyvad aap donoka ye video share krne ke liye🙏🙏

[@sonaljhaveri3044]

Intermittent fasting is the key to good health,good 16 hrs is a must,If u are a tea coffee addict,have it Sugar free and in small portion, believe me it works, Seasonal,local fruits and Vegetables,plus good microbiome for the gut is the take away msg, Lovely Thankyou

[@mrsmahajan2674]

Thanx to both of U ji for giving all details. Mam my periods were stopped before 10 yrs ( april 2013). I was unaware about its side effects nd was relaxed but now from 2 yrs my tummy fats is increased nd i always feels tired after some work. Plz guide wht can i do now to be fit nd fine. Plz mam rply must. I'll wait for Ur reply

[@drnishamehta3781]

Is there a way I can get in touch with Dr Sarika Sharma

[@sanayousuf6328]

MashaAllah v genuine and superb information.👌 Thanks for both the host and the guest

[@priyankayadav3821]

Apne kafi detail min bat ki jisse sbhi ko kafi help milegi very good session

[@manalilele2922]

Dr. Sarika ji hello, I listened your video about menopause. It is very helpful. Thanks. My age is 50. At age of 42 my periods are gone due to taken steriods because I have suffer from rare decease. My weight increse. But I lose my weight by 11 kg doing gym. But now my stomach increse very much. And hips also increse. Is it due to steriods or because early menopause. Sorry for long questuon. Please tell.

[@parveezsultanakhan5644]

Same problem is with my sister she also gained weight after steroids her stomach is very big n she can't walk or do exercise because she has psoriasis on legs n hands, please guide her. Thanks

[@sumanbedi8573]

I have same problem weight gain at lower portion

[@ranjanasharna8554]

Dr Sarika. Mujhe manopause khtam hue 4 years ho gye bt still I suffer from hot flashes..mujhe kb tk in sab se nijat milegi. M bhut preshan hu mam..plz tell

[@dramrutawadekar]

Beautiful detailed information..clear concepts..Really appreciate 👏🏼👏🏼👏🏼thanks

[@nishapk4146]

Aapane kitni acchi baat hai samjhaie yahi sab mere sath hota hai

[@vinatigusain1728]

Thanku so much for such amazing and elaborate informative video.🙏

[@shilparamanandi6802]

Menoposvala vedio bhut kam aaya good guidance for me thanks Sir 🙏🙏🙏

[@redcheeries]

Himanshu आप बहुत अच्छा topic lete है। Thanku for dis luvly interview 🌹🌹🌹🌹❤️❤️❤️🙏 dr Lotz of thanks for guide us

[@DtSarikaSharma]

Welcome 🙏🏻

[@hindimedium65]

Mam sir appane bahut acchi jankari de di..meri umra 50 hai.abhi do sal se hot waves hote hai..m.c.band ho gayi hai 6 mahine se....😊

[@rannijairam2993]

Dear Himanshu ji, many thanks for asking such intelligent and most relevant questions.

[@anmolpreetsingh10gurjantsi56]

VV good knowledge

[@ashaarora8643]

Absolutely right

[@aayeshasiddiqua2180]

Mam ap jobhi diet batayi hen wo sab heat badati he. Toh kaise monepause me kha sakte hen? Totally heat group food he ye khaye toh bleeding start hota he...kaise khaye?

[@geetasahu6225]

After menopause.. i hv gained weight, my age is 54..how can i loss. weight, mam??

[@tasneemsabugar518]

Hi geeta, I am also menopausal woman. I joined one group approximately before 10 months. Since May. You can check. Her charges are very suitable for all types of class. You can check there. Muze bhot fayda hua h. Usme alag alag membership h. One is the lifetime. Agar aap join kro, fir usko smz kr aage badhna chaho to usme bhot sare folder h. Aap dekhna

[@Goldenrule000]

Aap 32 baar try kare weight kam hoga you tube par 32 baar likhe swikar sir k video dekhe

[@ShivaniShivani-mb6ex]

Very nice video ma'am mujhe bhi 36me ho gaya tha ab meri age 43ho gyi hai or period 36se hi band hai jo aap ne bataya bilkul ase hi hota tha mere sath h

[@PoonamSharma-cu2tw]

Very informative video mam,Thanks

[@nidhimudgal4066]

Thank you Himanshu, for such a valuable information !!

[@madhu-k]

Bp high bhi hota hai, ibs ke symptoms bhi start ho jate hain. Junk food, excessive sugar, spicy food, cold drinks, processed food bhi nahi suit karta. Peri menopause me bleeding bhi kum ho jati hai kai cases me.

[@shobhakjayanna5523]

Thanku soo much himanshu Ur questions were so relevant fr menupause phase And dr is clear and perfect in her explanation We want to hear more from doctor Please make more videos on women health with same doctor

[@rekhasingh6662]

Thank you so much himanshu ji and mam 🎉

[@thechallengers8476]

she is dietician not dr

[@networkforwomenright]

very informative Doctor, my problem is connected with menopause, now my age is 83 years I am feeling burning at the time of passing urine Doctor suggesting me it is :ATROPHIC VEGINITIS: problem what do you suggesting? It is related to Menopause.

[@geetakhairnar1691]

बहुत बहुत धन्यवाद🙏.इस व्हिडिओ बनाने और शेअर करने के लिए🙏

[@shawetachawla5217]

Thanks sir,lots of help.plz make a video on heavy periods due to utres problem

[@sonuminhas9998]

Utrus remove huaa h jiska unke liye pl video banaye k wo kese healthy or slim reh sakte h

[@kuljeetkaur360]

Same case

[@JyotiYadav-zh1en]

Mera bhi 35 age me hi utrus remove hua h , doctor ne btaya h gas bnane wala food na khau jaise ki aalu chawal rajma ,or sweets bilkul km krni h kyunki wo sidha fat hi bnega .15 min exercise ya walk jarur kre

[@ritudugar4112]

Yes please

[@swaratambakhe9397]

Uterus remove hua hai bahut ghabraht hoti hai, confusion bahut hota hai dicision lene me,

[@Najmi-my3pt]

Yes mera bhi uterus nikal diya hai wait badh raha hai aur weakness bht hai

[@dipas9116]

Himanshu ji aapke saare questions bilkul perfect hai

[@voiceofthestars3351]

Very good and informative video . Thanks for providing valuable knowledge doctor Sahiba and presenter too.👌👍🙏

[@hetaljani2646]

Thank you very much to both of u 4 this video 🙏 Muje post menopause hai. Age 54 running. Muje back ki sab haddi bahot dard karti hai. Please uske liye kya karna chahie ye batae.🙏

[@ruchirasawant2267]

Thanks dr. Sarika,for such a useful and important topic you discussed. When i am also suffering from this menopausal symptoms.🌹🙏🏻🙏🏻.Thanks to mr. Himanshu.

[@harvindersekhon8424]

Thanx Dr Sarika for sharing such a useful information. God bless u both

[@kalpana.sh.thakur7123]

Aapka bhut bhut dhanyawad menopause ki jankari ke liye🙏 Ek meri query h...after menopause mujhe UTI ki aur urine leakage ki problem bhut hone lagi h, please batayein iske liye kya karna chahiye.

[@rashmigupta4097]

Excellent explanation 👍🏼thanks for this useful video 🙏🏼

[@kirtiarora2205]

Thanku ma'am for this information, I also want to know Dryfruit भिगो कर खाना है या सुखा ही

[@VkSingh-e4x]

Bhigo kar khana best hota h mam.

[@appybagare2310]

Mam i have pre-menopause in early 30's n m unmarried. In my medical history I suffered tuberculosis twice n took the medicines for 7 yrs.. which had negative effect on my ovaries. Now I m going through POF( pre-ovarian failure).I took allopathy treatment but it's not helpful. Pl suggest if there is any treatment for POF in ayurveda Or any treatment.

[@drishyanair7295]

U should check your thyroid is it is positive because of thyroid periods stop .otherwise it will be a pcod for pcod problem do exercise but for tuberculosis u have to see doctor.

[@CrisSxh7]

Mam I have menopause at 45 age .i was 55kg and after menopause increased by 5 kg .what diet i should follow

[@sanjupandey743]

Same dear

[@manisharana9190]

Same story with me 🤤

[@ankitthebull]

😥Try homeopathy and Ayurvedic combination

[@vt7894]

Questions bahut achche dhang se poochte hain aap

[@purvipatel725]

Very informative 👍🏻👍🏻 But i want to correct at one point That Intermittent Fasting is a boom for Menopausal women I am an intermittent fasting coach and i myself in post menopausal age and with intermittent fasting lifestyle i became more energetic,feeling at 20 though I m 45years,all menopausal aged symptoms gone in a month only. For more details connect with me😊

[@safiyamalik6024]

Want to contact

[@purvipatel725]

@@safiyamalik6024 9967713034

[@priyasabhnani3753]

Same here. I too want to contact

[@Protiva123]

i want to

[@goodlifevlogs2309]

Want to contact

[@aangelmeetpg5192]

Good knowledge Please suggest some medicine to eat n from which age To b healthy n to look young

[@MonikaSharma-jj6fj]

Very well described .. very informative ❤.. Himanshu is awesome

[@mky3129]

Extremely beneficial and helpful ❤ Thank you

[@kavitabijwasania7647]

Is knee pain also sign of menopause?

[@HumanityPeace-r7q]

Yes , if you are approaching early .

[@healthysmalltips8173]

Yes knee pain is also a sign of menopause

[@bpsingh7343]

Thanks so much madam for making this video I'm fifty three old woman and suffering from menopausal illness I'm having merena due to heavy bleeding and small fibroid for last two years My doc has suggested me to wait for fifty five years Is it good to wait for menopause Kindly suggest me Any advice for that 🙏🙏🙏

[@matildamaher1505]

Im going through peri-menopause. It started last year as I turned 46, tte following month period was late.

[@kiow7555]

फिर सेक्स की इछा कम हो जाती है क्या ?

[@trinachatterji6837]

​@@kiow7555 ofcourse as u start to grow old these urges become less

[@shalinibhardwaj3396]

Mam kya body pain hota hai joint main

[@payalwadkar6862]

Thanks madam khup changali mahiti dili tyane khup chan prashna vicharale

[@sarabjeetkaur9104]

Vry nicely explained

[@mamtaseth4291]

Thank you for sharing this informative video. Well explained......👌👌.

[@bhupinderkaur5082]

Thanks Himanshu ji itni achi trha se jankari dene k liye🙏🙏

[@shlokparmar9355]

I am 44 yrs I can see same symptoms in my body like dryness, changes in mood, muscle pain every day I see painful changes in my body plz ma’am help with some more video

[@vaibhavigupta8707]

Same

[@sheelarajput4]

Yes..I'm 45 I'm facing same

[@heerabengali7611]

Yup

[@manishakhyalia8027]

V.nice information ma'am ❤

[@sunitabhat7793]

Same bt the solution is Take supliments nd nutritious diet

[@saritapawar6521]

Name aapane bahut hi important Jankari di hai aur mein chahungi aap Aage bhi aise hi guide Karti Rahe jo bhi mere question Honge

[@jayasharma1343]

Nice information..very neatly you spoke about menopause thank you so much Dr ..❤❤

[@ArchanaRai-b9f]

Helpful video for ladies suffering menopause

[@mamtawadhawan8781]

Thank you Himanshu for such a lovely video. Thank you for thinking about this topic nd asking such clear questions. Thank uuuuuu

[@manjulajeena3002]

Please tell the Duration of pre menopause as it starts from 2020 to till date.

[@laxmikandpal9920]

Beautifully explained n sweet voice too❤

[@shlokparmar9355]

Thank you ma’am and Himanshu Sir giving very important information for ladies

[@ratnagolchha5730]

Thank you so much mam for information Ashwgandha kaise lena hai Ye appne ni bataya

[@dipalihafiz9983]

Mam, kindly share the broccoli recipe. Thank you so much. Thank you Himanshu for choosing such an important topic. Request you for more such videos with general diet plan for a day with recipes.

[@sameersameer-zh7py]

Ppls mam

[@DtSarikaSharma]

Broccoli recipe is on my youtube channel. You will get my youtube channel link in the top pinned comment by himanshu.