How To deal with Menopause | Menopause Diet and Home Remedies for Perimenopause | Shivangi Desai

[@coachshivangidesai]

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[@askaryasin791]

Maam just explain in English OK😊

[@arijeetkumar9832]

Thank you so much mam for this podcast ❤

[@parij5399]

Thank you for the valuable information. Please make video on prolonged or heavy periods.

[@tilakgauri9444]

Mam ❤ ap bahot achhi mahiti deti he or ap hena real he

[@locaax]

Mam, keya menopause sexual life mey kuch kharab hota hai

[@swatikunde4140]

I am 49 and I am suffering from menopause period and I just listen your bodcast on menopause, really it is very knowledgeable and motivational for me I will try this lifestyle and will also try to be happy thankful to you

[@vidhyakhatri7118]

Podcast aunty,bodcast nahi

[@ankur4187]

Mam I am 44years and passing through perimanopause period, I am doing next level gardening and so happy

[@tabassumnayaz2947]

Mi 47 ki hon menopause symptoms se bahut pareshan thi. Tumhe sun kar bahut achcha laga Abhi tips ko follow karongi

[@RanjeetaSNath]

आपने मेनोपॉज को जैसे एक्सप्लेन किया वैसा मैने सोचा ही नहीं आपकी बातें बहुत ही शानदार लगी इतनी शानदार वीडियो के लिए धन्यवाद 🎉😊

[@zeenatchoudhary2779]

Thanks for motivating us.I am 49 and hv hypothyroid since 15 years.since three month suffering from knee oestheopoarisis and plantar fasciitis in one foot. After consulting many Doctors and doing physiotherapy no relief.I hv also done cupping but no relief.After your podcast I took help with supplements & got relaxed.I took calcium vitamin d manganese zinc and B12 and fish oil supplement, it helped me a lot.my pain disappeared and i can walk aaram se now

[@rupali7168]

Thank you so much. You explained it so well😊

[@tejalrana962]

Hello ma'am,I m 45 yrs old.Really thank you so much for giving a such wonderful guidance about pre-menopause and menopause..I always remember your gold words like Menopause is a magical time .and live for yourself hame aapne liye jina hai dusrok ko to bahut khush kiya ..abhi khud khush rehna hai .self attention Dena hai .. Everything you say it's really nice to every women who is suffering from this period..once again I m really grateful to you.

[@jyotishushaaggarwal905]

Menopause is magical time ..y baat mere mind m gunj rhi h m kafi parshaan chal rhi thi per aapka video dekh kar itna jyada accha lag rha h Big thanku for you

[@anjali9235]

Very nicely explained..I liked it ❤

[@RasalKanwar-n8t]

Me 48 ki hu aap ka ye video dekh k bahot jyada help mili h mujhe is menopoz period ko ache se enjoy kar saku fit or fine rahu apne sath apni ka b khayal rakhte hue life me aage bud saku thanks alot mem 🙏

[@riturathi3599]

Beautifully explained......God bless you.

[@vanitajain4983]

Me bhi menopaus period hi chal raha he me kai salo se pareshan ho rahi hu bahut motivation vedio he muje sun kar bahut accha laga aapse acchi prerna mili Thank u very much

[@MRUNALIKARDE]

Lovely video... very helpful... cleared many of my doubts!! Such,Menopause is magical time!! Big thanku for you. ❤️❤️

[@gurjitkaur6916]

Hello dear, thank u so much for complete knowledge about menopause....u answered every single question that raise inevery menaupausal women's mind ..thank you so much dear ❤️

[@Faizahuq]

Lovely video..very helpful..cleared many of my doubts!!❤❤❤

[@tejasshah5903]

Thankyou for your free addvice.

[@FatamaBegum-f3j]

Hi, I feel better after watching your podcast. I want to know, is soy milk good for menopause? please let me know. Thanks

[@swathibalaji7779]

Hariom Dhanyavada for sharing such a wonderful information. I am passing through menopause from last more than 1year, learning to enjoy with Meditation. I will follow diet. Dhanyavada, love ❤️ you

[@srekhasks4853]

Mai dar gaee thi menopause se aur samaz nahi aa raha tha ki kya karu. Par ye podcast sunane ke bad mera najarya badal gaya. Dar chala gaya. Ab mai apana khayal rakhungi. Thank you so much.

[@mariatahir9984]

God bless you your advices helped me so much thank you dear❤

[@monaasnani8300]

Very nice vedio. Thanks for such a wonderful knowledge. Really health hei to sab hei.

[@pinka-zv5ng]

I'm 43.and passing through this menopause period. Thank for advice. Very useful for me

[@shubhi2203]

bahut badiya jankari di maam aapne, thank you so much ❤❤

[@jyotipandey8695]

Become more positive by hearing all stuffs..53 ki age me yesab bahot help karega bless you 👏👏

[@rupali7168]

Thank you for explaining it so precisely. I want help with weight gain in Monopause

[@SulekhaChatterjee1510]

Thank you so much for all these guidance 🙏❤

[@palaktrivedi3735]

Hi Shivangi mam Mam you are genius 🥰🥰 I was so emotionally connected with you when you said selfish nahi me time find kijiye I literally cried . I got menopause in 37 years & suddenly I got diabetes with menopause Not able to do weight loss it became very stubborn fat

[@palaktrivedi3735]

Mam I have 1 query should I skip all dairy products

[@jasleensartandcraft3816]

Thankyou very much ma'am,l really felt calm and relaxed after hearing your podcast.. really helpful for all of us...stay blessed always ❤

[@umaimauneeb]

Same here

[@Cecilia-vw4ky]

Excellent. Thanks for sharing knowledge. May God bless you

[@babbugupta7718]

Thank you so much ma'am for your informative video on Menopause ... all the information given by you are very important for me

[@SoniaSharma-hd1wy]

Really mam. You have changed my thought process. Thanks alot . I was very much worried n tensed. You relieved me.

[@shantishyla]

Mam, I suffered so much with this menopause for 8 years. Wish you would have put this vedio earlier, but not late for rest o the ladies to understand about it. They can get really good benefit out of your this vedio. Well explained and given the remidial action. I agree with all your advice. What you explained is all true.

[@rakhishah9866]

Have started yoga and swimming at the age of 38 feeling happy This is indeed a very nice message hope ladies watch your video and implement life style change Ghar ka kaam to hota rahega. Just give time and take care of yourself❤

[@rehanabanu1214]

Shivngi aap ne bahut accha samjha ya kyuki main menopause se guzar Rahi hou thak you very much

[@mamtachoithani1613]

Very good information. I'm 45 and I have menopause for last 2 years. I'm also suffering from menopausal symptoms too much and have complexions, mood swings and hot flushes.thanks for your guidance.

[@adityachoudhary9d723]

Good

[@deekshadidey9265]

Congratulations dear for 1m,and thanks for very very informative video

[@Pri0824]

Simply love it! Thank you for sharing your knowledge 🙏🏽

[@rubinaahmed3541]

It was very informative and has been delivered very well. Thanks.

[@pallavihamsini1011]

Thank you for life saving advise

[@shikhasujanani8725]

Thankyou ma'am ...very useful video

[@prabhasaxena4767]

Very nice knowledge,Shivagnji you are serving great things to the people.Many many thanks 👍

[@bharani1505]

Hello Shivangi. Thank you so much for sharing this podcast. I am currently facing perimenopause and whatever symptoms of mood swings, anxiety, depression, joint pains, and suddenly getting disturbed in night for hours sitting without sleep this what I am undergoing currently. So after listening to you I got some courage and strength though I am aware that I am undergoing perimenopause.

[@bharani1505]

Also I wanted to know regarding calcium and vitamin d levels I must consult gynecologist for that?

[@barkhakhatri3608]

Hi mam apka video dekhkar acha lga I am 49 years lagrha tha mere sath ho rha hai aapane jis tarah se explain Kiya ab main bhi apne liye time nikal kar apne liye diet plan banakar acchi si life jina chahti hun bahut motivation Mila mam aapki spech se thank u veri Mach🙏🙏

[@Maya-jk3uj]

Awesome video and the knowledge is amazing. The way you said - Menopause is the time when body is reminding a woman that its her time tobtake care of herself is soo touching and beautiful.. cant thank you enough for sharing such info ❤❤❤

[@shanzaejaz9056]

Very much detailed describe video i watched so far ,👏bravo 👍

[@nitubaid6543]

Feeling motivated thank you for this information

[@arunajain494]

Superb❤really it is very informative❤❤

[@pratimakonari8362]

Very useful information..well presented...Thank you

[@lhamotsering5398]

Wow very good advice. I salute you. 🙏🏽🙏🏽🙏🏽

[@kanishkabains1555]

Mam bhi bhut tension main thhi pr app ki batein se mere ko bhut himat mili

[@KiranYadav-cv2ch]

Bahut acche se bataya

[@ChandraBallabhJoshi-tc7pe]

Very benifitted suggestions.

[@1966samina]

Thanks Bohat acha laga bohat acha information diya apne thanks

[@dipaliparekh9241]

Thankyou so much mam I am suffering premenopose muje 20 days me period aa rje hai or body mebhi ajib changes aa gya hai..jaisai me kahi kho gaihu happy nahi rah Pati to apka knowledge is useful for me .

[@Memetv000]

Thanks for your advice ❤

[@smitakhandke2839]

Thanks to so many things clear to us, It's really helpful & easy to balancing in this period .

[@rajageetha9376]

Great information till now i was worry about menopause but now i have a confidence about my health i can solve my problems tq so much i will definitely share the video to all ladies love you so much 🙏

[@RubinaBegum-te8zv]

Bahot help full video❤❤ thanku maam

[@kalpanagodase4762]

I am 49 and suffering this stage...... doing yoga regular.....and some lifestyle changes as you said... it's easy going for me...but this information is very useful for everyone.. thanks❤

[@saumyaambhore7809]

Extremely Imp explanation kiya Thanku mam

[@alkarajput2162]

Thanks for motivating us i will try whatever you sujjest .Keep up the good work ,God bless

[@rahulmathur4934]

Excellent guidance much needed to many❤

[@pratimapatnaik8127]

In-laws and husband should understand the problems,thanks mam i got the happy ways due to ur valuable advices❤

[@rashmikoticha6266]

I am 63,I enjoy my life very much.I knew some things but I learnt many new things also which I didn't new .This pod is helpful for me.Thank you Shivangiji.😊😊

[@deepakenkare6735]

Mam, you are just great. Feel like listening you more and more. You just go on talking. ❤ The way you explained is just superb and more important very very true. I will try my best to follow you in all possible ways. Love you mam. ❤

[@meenakshikalbhor6090]

Very well explained,So encouraging. Cheers to you 🤟

[@ArohiSharma_344]

Lovely thought regarding menopause, thank you

[@prarthanatomar7390]

Thanks 😊 video is really very motivational I'm 55 n menopause period is on my high time facing many problems but it's ok. Lucky me bcoz family support is incredible

[@ParamjeetKaur-p5d]

Thanks so much for sharing the knowledge of menopause 🙏💖🌹

[@kalpnasharma1822]

Thank you so much for this information

[@ashukapoor9078]

Thanks for motivating us i will try what ever u suggest

[@ritavachani2204]

Thank you so much for your very detailed knowledge about menopause 👍 I think you have covered all the good points and I really appreciate and acknowledge you for taking the time helping and educating women in there tough time or in there magical time which they are not aware of how to go about it or handle it. Thank you 🙏🙏

[@rajkumarirajkumari3728]

Thanks for knowledge ❤

[@VC-ku1rr]

Thank you so much 😊 Good information

[@heenapandya5554]

Bhut hi badhiya ma'am...very useful information... I'll surely send this to as many people as I can

[@coachshivangidesai]

It makes me happy to know this

[@PratibhaPanwar-t3g]

Thanks for good इन्फॉर्मेशन

[@KiranKumari-ig8wu]

Bahut badia information nd guidance god bless you ❤

[@sandhyavairalkar1463]

Thank you so much❤

[@rajinderkaur1727]

Thank you mam for sharing useful information 👍

[@farihanasir587]

A remarkably positive video to give courage and hope to menopausal women . Highly informative and practical. Hopefully this will be useful for many women . Stay blessed.

[@mayurikhara2875]

Ty sm for d most valuable worthy information u sharing with us ❤

[@kashishbalani4703]

Always I feel more positive with your advice ma'am God bless🙏

[@anitasedha8964]

Very powerful information aapne meri life change krdi aapne itna best solution btaya hai hand's of you 🙌 thanks mam

[@SoniaJahan-x3z]

Bht achi batain bht achy rreeqy se btai hy ap ne shukria.

[@rubinaseetohul4289]

Thank you so much. Such a positive perception of menopause

[@manvinderdhanjal6233]

Great video, thanks for shariyng👍👍👍🌹🌹🌹🌹

[@parulshori8281]

Thankyou so much god bless

[@haseebriaz916]

Good buhat achy treeqy sy samjaia ap ne

[@seemajadhav5533]

Thank you so much for such a good information. your information is amazing n very useful n intresting

[@Farhanatenginkeri]

Best feeling mam ❤❤ l love ur speech mujhe 30 se phele hi menopause ho chuka h bt apki video dhekh ke bhut acha laga ❤❤❤

[@maneeshagaria1959]

Thank you so much ma'am ❤

[@priyabudhiraja1358]

I think this is the first comment i have given on any youtube video..this is awesome video and information given is very crisp clear n v informative ..thank u to u..u r doing wonderful work

[@hannanzuhaib2638]

Thank you mam me 46 primenupouse me houn magar thuda system panic hoye ab enjoy Karne lagey houn yoga meditation cardio aur protein fabar khaney Ka baad kart houn❤❤

[@preetisood5352]

Actually meri utress remove hui hai ...starting mai bht jada stress hua thaa...bht jada . but ab sb shi hai 1year hua hai isko ...now I am fine 43 ki hun lgta pta ni kitni age hoa gyi h ...meditation hi achha lgta hai bas

[@shayabaawale7111]

Thanks mam God bless you 🙏

[@umashreemedimi8887]

Very informative vedio mam thank you and your voice is so good.❤

[@KaneezFatima-o6i]

Good knowledge thanks

[@deepasingh6884]

Thank you so much this is so helpful 🙏

[@RekhaGondhali-u1t]

Mujhe isi advise ki jarurat thi thank you so much 🙏🙏

[@Manvilodhi]

Thank you so much mam for great knowledge 🎉🎉