How To deal with Menopause | Menopause Diet and Home Remedies for Perimenopause | Shivangi Desai

[@coachshivangidesai]

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[@askaryasin791]

Maam just explain in English OK😊

[@arijeetkumar9832]

Thank you so much mam for this podcast ❤

[@parij5399]

Thank you for the valuable information. Please make video on prolonged or heavy periods.

[@tilakgauri9444]

Mam ❤ ap bahot achhi mahiti deti he or ap hena real he

[@locaax_]

Mam, keya menopause sexual life mey kuch kharab hota hai

[@tabassumnayaz2947]

Mi 47 ki hon menopause symptoms se bahut pareshan thi. Tumhe sun kar bahut achcha laga Abhi tips ko follow karongi

[@ankur4187]

Mam I am 44years and passing through perimanopause period, I am doing next level gardening and so happy

[@jyotishushaaggarwal905]

Menopause is magical time ..y baat mere mind m gunj rhi h m kafi parshaan chal rhi thi per aapka video dekh kar itna jyada accha lag rha h Big thanku for you

[@swatikunde4140]

I am 49 and I am suffering from menopause period and I just listen your bodcast on menopause, really it is very knowledgeable and motivational for me I will try this lifestyle and will also try to be happy thankful to you

[@vidhyakhatri7118]

Podcast aunty,bodcast nahi

[@zeenatchoudhary2779]

Thanks for motivating us.I am 49 and hv hypothyroid since 15 years.since three month suffering from knee oestheopoarisis and plantar fasciitis in one foot. After consulting many Doctors and doing physiotherapy no relief.I hv also done cupping but no relief.After your podcast I took help with supplements & got relaxed.I took calcium vitamin d manganese zinc and B12 and fish oil supplement, it helped me a lot.my pain disappeared and i can walk aaram se now

[@RanjeetaSNath]

आपने मेनोपॉज को जैसे एक्सप्लेन किया वैसा मैने सोचा ही नहीं आपकी बातें बहुत ही शानदार लगी इतनी शानदार वीडियो के लिए धन्यवाद 🎉😊

[@bharani1505]

Hello Shivangi. Thank you so much for sharing this podcast. I am currently facing perimenopause and whatever symptoms of mood swings, anxiety, depression, joint pains, and suddenly getting disturbed in night for hours sitting without sleep this what I am undergoing currently. So after listening to you I got some courage and strength though I am aware that I am undergoing perimenopause.

[@bharani1505]

Also I wanted to know regarding calcium and vitamin d levels I must consult gynecologist for that?

[@rashmikoticha6266]

I am 63,I enjoy my life very much.I knew some things but I learnt many new things also which I didn't new .This pod is helpful for me.Thank you Shivangiji.😊😊

[@shantishyla]

Mam, I suffered so much with this menopause for 8 years. Wish you would have put this vedio earlier, but not late for rest o the ladies to understand about it. They can get really good benefit out of your this vedio. Well explained and given the remidial action. I agree with all your advice. What you explained is all true.

[@MRUNALIKARDE]

Lovely video... very helpful... cleared many of my doubts!! Such,Menopause is magical time!! Big thanku for you. ❤️❤️

[@palaktrivedi3735]

Hi Shivangi mam Mam you are genius 🥰🥰 I was so emotionally connected with you when you said selfish nahi me time find kijiye I literally cried . I got menopause in 37 years & suddenly I got diabetes with menopause Not able to do weight loss it became very stubborn fat

[@palaktrivedi3735]

Mam I have 1 query should I skip all dairy products

[@jasleensartandcraft3816]

Thankyou very much ma'am,l really felt calm and relaxed after hearing your podcast.. really helpful for all of us...stay blessed always ❤

[@umaimauneeb]

Same here

[@MubarakAnsari-e9m]

Ma,am, you are great to provide many knowledge about menopause. So you live long life and give So many things. God bless you

[@rakhishah9866]

Have started yoga and swimming at the age of 38 feeling happy This is indeed a very nice message hope ladies watch your video and implement life style change Ghar ka kaam to hota rahega. Just give time and take care of yourself❤

[@swathibalaji7779]

Hariom Dhanyavada for sharing such a wonderful information. I am passing through menopause from last more than 1year, learning to enjoy with Meditation. I will follow diet. Dhanyavada, love ❤️ you

[@shailajanair4979]

Hi Shivangi, I'm a teacher for the past 30 years. I have been going through perimenopause for past few years. It has been a very disturbing experience as my BP fluctuates very often from high to low, and all the symptoms you mentioned in the podcast. If late I feel incompetent in my work which has made me think of quitting my job, and feel like I need to relax also going through depression at times. I cannot afford to take leave very often but I'm always happy once I'm in school. After listening to you I have some hope that I'll overcome this phase successfully as I do belive"this too shall pass". Thank you for your efforts for making this podcast specially for the diet part.

[@coachshivangidesai]

More power to you. Wish, you recover fast and live healthy life

[@snamitas]

Can we take Ashwagandha during excessive bleeding and prolonged periods? Thank you for teaching “Menopause is a magical time.”

[@MubarakAnsari-e9m]

Maam you provide so many knowledge about menopause so you're great

[@smitakhandke2839]

Thanks to so many things clear to us, It's really helpful & easy to balancing in this period .

[@mamtachoithani1613]

Very good information. I'm 45 and I have menopause for last 2 years. I'm also suffering from menopausal symptoms too much and have complexions, mood swings and hot flushes.thanks for your guidance.

[@adityachoudhary9d723]

Good

[@Sunshine9820]

This is the first month I've missed my periods. At times I feel lost. Heavy in head. Sudden palpitations. Etc etc. I hope this phase gets over soon.

[@Faizahuq]

Lovely video..very helpful..cleared many of my doubts!!❤❤❤

[@RasalKanwar-n8t]

Me 48 ki hu aap ka ye video dekh k bahot jyada help mili h mujhe is menopoz period ko ache se enjoy kar saku fit or fine rahu apne sath apni ka b khayal rakhte hue life me aage bud saku thanks alot mem 🙏

[@SoniaSharma-hd1wy]

Really mam. You have changed my thought process. Thanks alot . I was very much worried n tensed. You relieved me.

[@priyabudhiraja1358]

I think this is the first comment i have given on any youtube video..this is awesome video and information given is very crisp clear n v informative ..thank u to u..u r doing wonderful work

[@purnapushpavathichaparala8647]

Iwas scaredbut enjoyed the period of menopause very fruitfully and continue to enjoy even at 75 yrs.in different ways with positivity

[@prabhasaxena4767]

Very nice knowledge,Shivagnji you are serving great things to the people.Many many thanks 👍

[@vanitajain4983]

Me bhi menopaus period hi chal raha he me kai salo se pareshan ho rahi hu bahut motivation vedio he muje sun kar bahut accha laga aapse acchi prerna mili Thank u very much

[@farihanasir587]

A remarkably positive video to give courage and hope to menopausal women . Highly informative and practical. Hopefully this will be useful for many women . Stay blessed.

[@kalpanagodase4762]

I am 49 and suffering this stage...... doing yoga regular.....and some lifestyle changes as you said... it's easy going for me...but this information is very useful for everyone.. thanks❤

[@Maya-jk3uj]

Awesome video and the knowledge is amazing. The way you said - Menopause is the time when body is reminding a woman that its her time tobtake care of herself is soo touching and beautiful.. cant thank you enough for sharing such info ❤❤❤

[@prarthanatomar7390]

Thanks 😊 video is really very motivational I'm 55 n menopause period is on my high time facing many problems but it's ok. Lucky me bcoz family support is incredible

[@rajageetha9376]

Great information till now i was worry about menopause but now i have a confidence about my health i can solve my problems tq so much i will definitely share the video to all ladies love you so much 🙏

[@pallavihamsini1011]

Thank you for life saving advise

[@Cecilia-vw4ky]

Excellent. Thanks for sharing knowledge. May God bless you

[@Pri0824]

Simply love it! Thank you for sharing your knowledge 🙏🏽

[@tejasshah5903]

Thankyou for your free addvice.

[@kashishbalani4703]

Always I feel more positive with your advice ma'am God bless🙏

[@rohinitokekar4868]

Apko सुनकर बहुत खुश हूं में...और सारी बताई हुई बाते फॉलो करूंगी🤗👍👍🌺🌺♥️

[@lailafiaz]

Yeah seeing your podcast I made up my mind pre menopause is a real magical time rather than cribbing about it. Sure wanna make changes Thank u so much

[@innovationstudy01]

Mai 47 ki hun,apka video se bahut motivate hui. thanks ma'am ❤

[@ArohiSharma344]

Lovely thought regarding menopause, thank you

[@Nothing_justme69]

Hello ma'am, Maine apka podcast sunaa .....bahut acha laga......main 40 yrs old hu .....mujhe nhi PTA Mera post manopaus start ho gya hai ya nhi ....bt physically kyin changes jrur aate hai last one year me.....bt ek achi knowledge jrur mili hai apke podcast me...

[@anitasedha8964]

Very powerful information aapne meri life change krdi aapne itna best solution btaya hai hand's of you 🙌 thanks mam

[@jyotipandey8695]

Become more positive by hearing all stuffs..53 ki age me yesab bahot help karega bless you 👏👏

[@rubinaseetohul4289]

Thank you so much. Such a positive perception of menopause

[@SavitasTutorials]

Very helpful video.. I was before listening to you but now I'm relexed. I m 42 age and facing early menopause

[@umaimauneeb]

Same here. I just turned 40 and my periods suddenly stopped

[@ritavachani2204]

Thank you so much for your very detailed knowledge about menopause 👍 I think you have covered all the good points and I really appreciate and acknowledge you for taking the time helping and educating women in there tough time or in there magical time which they are not aware of how to go about it or handle it. Thank you 🙏🙏

[@FatamaBegum-f3j]

Hi, I feel better after watching your podcast. I want to know, is soy milk good for menopause? please let me know. Thanks

[@meenakshikalbhor6090]

Very well explained,So encouraging. Cheers to you 🤟

[@AK-hd5wt]

Mujhy today ue video ki bhtttttt need thi I’m in menupause doc k pass ge she said so naturally now so I’m motivated after seing this video

[@pramilanaidu289]

Thank you so much mam❤ iam also suffering menopause

[@zeenatchoudhary2779]

I hv also added chia seeds and flaxseed in my diet, it helped me lose weight also as I am 90 kgs

[@tejalsurana1277]

This video certainly put my mind at ease. We hear lot of issues surrounding menopause which are really scary and makes us anxious. Thanks for sharing this information!

[@dipaliparekh9241]

Thankyou so much mam I am suffering premenopose muje 20 days me period aa rje hai or body mebhi ajib changes aa gya hai..jaisai me kahi kho gaihu happy nahi rah Pati to apka knowledge is useful for me .

[@naveentatalwar2231]

Thanks dear . You are very impressive . I am not worried but was confused and it's all over now

[@ParamjeetKaur-p5d]

Thanks so much for sharing the knowledge of menopause 🙏💖🌹

[@RubinaBegum-te8zv]

Bahot help full video❤❤ thanku maam

[@garimashrivastava13]

Maam why cervix polyp is common is common in perimanopouse.

[@hannanzuhaib2638]

Thank you mam me 46 primenupouse me houn magar thuda system panic hoye ab enjoy Karne lagey houn yoga meditation cardio aur protein fabar khaney Ka baad kart houn❤❤

[@santhid5024]

Thanks a lott lott dear shivangi. You are a blessed soul to help each and every human ...especially women health ..thanks a lott dear ...its really worthy and you are magical soul

[@Vrinda-u1v]

Hello maam yes TRUE this phase is to live for ownself very TRUE thank u ma'am ❤❤❤

[@ChandraBallabhJoshi-tc7pe]

Very benifitted suggestions.

[@santoshnagpalbala]

Wao kya baat he i am suffering from these kind of situations after this podcast i feel better ❤❤

[@pratimakonari8362]

Very useful information..well presented...Thank you

[@preetisood5352]

Actually meri utress remove hui hai ...starting mai bht jada stress hua thaa...bht jada . but ab sb shi hai 1year hua hai isko ...now I am fine 43 ki hun lgta pta ni kitni age hoa gyi h ...meditation hi achha lgta hai bas

[@rahulmathur4934]

Excellent guidance much needed to many❤

[@babbugupta7718]

Thank you so much ma'am for your informative video on Menopause ... all the information given by you are very important for me

[@ashukapoor9078]

Thanks for motivating us i will try what ever u suggest

[@KiranKumari-ig8wu]

Bahut badia information nd guidance god bless you ❤

[@varshasavla2136]

Feeling vry good n positive hearing u Feeling a boost n think I can manage this vry nicely am in peri menopause

[@VC-ku1rr]

Thank you so much 😊 Good information

[@geethabali2445]

Very nice, ❤ I am into meri menopause, I started with exercise and Normal diet.

[@heenapandya5554]

Bhut hi badhiya ma'am...very useful information... I'll surely send this to as many people as I can

[@coachshivangidesai]

It makes me happy to know this

[@priyaslifeandpassion]

Thank u so much for this informational video 🙏

[@alkarajput2162]

Thanks for motivating us i will try whatever you sujjest .Keep up the good work ,God bless

[@abantikasom6163]

I really feel happy after hearing your podcast.

[@Shubhjain-lo2lt]

Good morning Didi Urs video will very beneficial for me bcoz I m suffering very badly from perimanupause n as m 41years

[@Farhanatenginkeri]

Best feeling mam ❤❤ l love ur speech mujhe 30 se phele hi menopause ho chuka h bt apki video dhekh ke bhut acha laga ❤❤❤

[@manisharana9190]

I m very unlucky bcz mostly females reached their menopause about 40 but in my case at age 32 got menopause 😢 suffering a lot can't express my thoughts to anybody.......this video is very helpful 🙏

[@rashmisharma2597]

Hope you are doing well!

[@mayurikhara2875]

Ty sm for d most valuable worthy information u sharing with us ❤

[@parvineshchandra4219]

Just love it explained very well nd it’s so helpful so ladies get up nd move enjoy each nd every moment of urself

[@chetnasharma4298]

My mom is going through perimenopause. Thnku for the information. ❤

[@rubinaahmed3541]

It was very informative and has been delivered very well. Thanks.

[@nitubaid6543]

Feeling motivated thank you for this information

[@ishansingh-wc7zt]

Thank you Madam ❤ for sharing such a wonderful information.

[@tajindersaini3944]

Listening your video was amazing experience Your suggestions were very genuine not fake Thanks

[@homewithlove5701]

M 41 ki hu or bohot presan hu apne pre manupose se Aap aaj aap k vdo ne bohot help ki Ab m Jan gai I have to read my self and accept jese 9 month pregnancy me chanj aate h wese hi kuch year es bre chanj me lgega... Aap plz skin health or exercise yoga spiritual pe or vdo bany hmare es Safar me help hogu

[@user-qj9fd5gm6w]

Menoveda Products supports overall hormonal balance, addressing various menopause-related issues effectively.

[@arbhargav6500]

Thanks.mera 6months ho gaya hai.mamopause hue.lekin mera problems bahut si ho gaya, jaise frozen shoulder aur bhi jaise uric acid.

[@neelamm987]

Thanks ma'am, achcha laga aapko sunkar❤

[@user-re9me8zc1k]

Thanks for good इन्फॉर्मेशन

[@heenakosar4326]

Hello mam i'm 40 year hmm bhi yahe suffer kr rahe h btt aapke sun kr sukoon hua

[@1966samina]

Thanks Bohat acha laga bohat acha information diya apne thanks

[@truptiwaghmare8223]

I am 50 yrs old.I am suffering from bronchitis and sinusitis since my childhood. And having Rheumatoid Arthritis and thyroid since 2012..under medication. Sometimes flare of these happens. But can do all household work..including sweeping and mopping ( standing or with mop) and utensils too..and rest all work..no time for excerises due to tight schedule. ( have a pet at home German shepherd and my old mom too) my biggest problem is I have constant chest congestion and nasal polyps. Blockage of ears and nose.thorat irratation. Headache ( because got few cavities in teeth)..please suggest me some good diet

[@TejalWagh-m7x]

Thank you so much Mam, your podcast help me a lot to overcome from my situation

[@SarikaYejare]

Thanku,bahot khub knowledge mila

[@haseebriaz916]

Good buhat achy treeqy sy samjaia ap ne

[@neeruchawla655]

Thank u ma’am for sharing good Information ❤

[@harshawadhwani9126]

U r vry thankful ma'am,i got lots of solutions of my lots of problems in this one vdo ❤