Weight Loss Home Remedies | Weight Loss Tips | Weight Loss Diet | Obesity | The Health Show

[@ankitmaheshwari2422]

Bahut achha vedio....and point to point ques answers... Kayi lines to ek dam fact... Because I hv loosed 20 kg in 4 months...I m on fat loss journey + good lifestyle .... Saari baate inhone bilkul sahi kaha...

[@DeepakSingh-dc5ix]

आप बहुत अच्छी तरह से समझा रहे हैं हमे बहुत अच्छा लगा बहुत बहुत धन्यवाद आप का

[@shikhasingh8627]

😂😂😂

[@vanitabanjan]

you forgot one very important point - Hydration. adequate water intake is essential for overall well being

[@cookwithnehathapa8362]

M bhi shocked ho gai ki ye imraan khan Pakistan m Dr bn gye

[@ruchichauhan8293]

😂

[@sapnajaiswal8204]

Dr. Biswaroop Roy ne sabse pahle ye btaya tha....kafi time phle youTube me bhi videos hain

[@anitamehtani6590]

Thanks!

[@kundansejpal743]

Bahot hi useful vedio upload karne ke liye thank you very much ❤.

[@shubhangikendhe2919]

00ल😊

[@surbhimishra7887]

Dr bahut ache hai main mili hu inse aur ilaj bhi karwaya hai

[@geetakhairnar1691]

बहुत अच्छा काम कर रहे है आप हिमांशू जी। बहुत बहुत धन्यवाद🙏

[@dr.aartimishra]

👍👍

[@pratibhaladha8635]

बहुत सही है लेकिन इसे लोग फॉलो नहीं करते आपका बहुत-बहुत धन्यवाद आपने सही गाइड बस लोग उसे फॉलो करें इसके रिजल्ट अच्छे मिलेंगे थैंक यू

[@mohitagrawal8988]

Very nice information. All these things i do follow. It really works. I lost around 15 kg

[@sudhaprakash-dl8jq]

Is it real .. plzz tell me .. I need this 🙏🥺🥺🥺

[@anjanidwivedi1416]

Please di aap btaiyen kyese 15 kg km ki please reply jobhi Kiya aap

[@bhoomikaprajapati2896]

Pls share to me your experience and deit plan for weight loss. Pls 🙏🙏

[@guptapriyanka1996]

Itna jaldi kisi ka itna km nhi hota😅

[@jyotimehr1]

How u lost

[@NandkishorGupta-e5y]

Sar aapane bahut acche tarike se samjhaya iske liye bahut bahut dhanyvad

[@KuldeepKaur-oc8cn]

Bahut Ashi Jankari Di Ha Docter Sahib Bahut Bahut Dhanwad Wahaguru Always Chardi kala Rakhay App Sabh Nu

[@Adv.Yoggita07]

I thought the same 🤣

[@sanjupalshikar5283]

Sanay pattika matalab kya.

[@md.zeeshan-e7s]

Pehli baat to sir dieting means khana chhodna nhi hota h that means process food junk food oily item sabko kam karna hota h or balanced diet lena hota h jisme protein carbohydrate minerals and vitamin good fat shamil ho

[@sabitasharma3525]

Thank you so much 👍 good health tips 🙏God bless you ❤️

[@neerujain2149]

Nice useful ,motivational video 👌 Thanks for sharing brothers ,Om shanti 🌹🌹

[@kiratsingh6457]

Main 24kg kam kiya bilkul bhukha nahi reha es parkar sey diet plan follow kiya thodi bahut exercise bhi ki

[@kavitaagarwal91]

Kese Kiya h batayenge

[@neetubhati394]

Sir thnx muje bhut acha aapka vdo mai aaj se hi shuru krungi mera what he 92 kg aaj se our abhi se thnku very Mach sir

[@aishwaryaakshay4019]

Kitna weight loss hua

[@Smadh]

Kitna down hua weight...ya waise hi ho..

[@jaiho435]

Thank u sir for ur information i was 104 kg before now I'm 71kg after ur video ❤

[@lalimugri1162]

Really....

[@nishimakhija]

How u did

[@sumansumanyadav6679]

Bhai bata do kese kam kiya

[@punitadevi6256]

Hlo ji mujhe b bta do kaise km Kiya h plzz reply

[@nehasah1374]

Plz share daily diet

[@KavitaMore-fy4kd]

Himanshu you are doing very good job

[@monikakaul6045]

Thanks alot for valuable information.keeping us guiding.

[@indiaindia12]

Sar .maza agaya aap ki Bath sunkar vary Good advice sir thanks

[@anadaram1951]

धन्यवाद सर जी आपकी वीडियो देखकर हमें अच्छी जानकारी मिली

[@renusrivastava5902]

Really very much informative..thank you so much Sir ji

[@durgeshbahadur]

शानदार...बहुत ही लाभप्रद जानकारी 👌👌👌👍💐💐💐

[@alpanashivhare4604]

Yes म्यूकस कोलाइटिस पैदा करती है सनाय

[@ayushipandey2335]

Dr Sahab ka phone no please

[@alsul9242]

Aapna ya sahi bola exercise life Mein bohot jaruri hai Ak din Mein 45 minutes karna chahiye

[@preetichowdhary4922]

Hi himanshu aap jo v video dikhate ho bahat hi achhi lagti hai or faayda v karti hai thanku friend

[@neerujangra5]

Oj Aayurveda dr. Best h yeh to kuch khas bta nhi rhe deep m, bs upr upr se bta rhe h jo aajkl koi bhi youtuber bta dete h

[@prachishivhare2194]

Love you sir because very very solid information for me for everybody

[@tomjerrycotton9388]

Mam app 32baar formula try kare

[@English_speaking6789]

Oo

[@rupaliarakharao8110]

Himanshu aapke videos bohot ache hote he❤

[@manishadinani6741]

Thanku so much proper diet batane ke liye

[@dr.darakhshan2414]

Calories defficient diet Bf: any seasonal fruits Before any meal take 1 plate full salid then eat your fruit For metabolism: half teaspoon methi full night soaked in water eat this in morning empty stomach Papaya eat daily 300 grm Exercise regularly Almond milk add in your day today life

[@afsarjahan5452]

Hi sir we get good information and many thigs regardig health thank you sir

[@rajdawinderkaur2068]

Thanks sir ji 🌹🌹 Very nice Good information 🎉🎉🎉🎉🎉

[@varshalisinde3866]

Thank you for Giving me good advise,,,,🙏

[@devyanisharma2667]

Will try all these methods 😮 thankyou sir aapne ek ek bat exect btayi h

[@WdujdWdh]

Apka weight loss hua ji??? Please reply

[@studybuddy222]

Sir ne bahut accha knowledge hai

[@meerapandey3959]

Bahut informative video dhanywad sir🎉

[@itzmesunita]

Kis kis ko weight loss tip dene wala IMRAN KHAN laga 😅

[@VeenaPathak-l2y]

mujhe bhi ekdm lge😂

[@punamvlog6904]

Mujhe bhi lga

[@AvneetSingh-ph5db]

❤

[@soniajdua1160]

Mujhe bhi

[@Wmk545]

Bilkul mujhe bi

[@seemassaini]

Very helpful information, no doubt. But i was confused with imran khan 😊

[@Ranissr]

Mujhe bahut jarurat thi proper information ki . Thank You So much Himanshu . Grt job 👍

[@hemalathakrishnamohan9305]

Kab Ñ.b nn😂😂

[@Ranissr]

@@hemalathakrishnamohan9305 ?

[@Ranissr]

@@jainabfatma7256 Dieting kiye aapne ?

[@mumtazqureshi3186]

Saunf aur kaunsi patti in honay batayi hai kya ap bata sakty hai.

[@yuvaangyan]

Kitna Kam Kiya aapne

[@CoreOfLifestyle]

I love using natural ingredients for health

[@amritabharti7988]

Thankyou so much Himanshu ji, bahut achhi baat btaya aap ne 😊👍👍👍👍👍🌹🌹

[@darkdays5122]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

[@Agyatgupta.]

complete the comment bro

[@babymanhas6233]

Dr Sahab bhut ache se Samjaya aapne Thankyou

[@salinakhan2735]

Sir fruit bahot mehga milta hai jis ki rozgar kam hai wo kaha se lenge bolna bahot asan sir

[@geetakhairnar1691]

3 अप्रैल को हमारे पापा कि बरसी थी।तो हमने हेल्थ चेकअप शिबीर का आयोजन किया था।हर एक मेहमान का चेकअप किया। सबको एक लेक्चर द्वारा प्रोत्साहित किया।एक्सरसाइज के लिए। ऐसे प्रोग्रॅम में कोई किर्तन प्रवचन रखते है।हमनें सोचा कुछ अलग करके लोगोंको जागरुक करते है।बहुत अच्छा प्रतिसाद मिला हमें।

[@praveenyatagiri9986]

Are bhai..me to bina exercise 2 months me 10kg waight loss kiya hai..sirf 1 meal per day fasting follow karke..

[@kajolsingh_234]

Kaysaiii bhaiii

[@kajolsingh_234]

Please bataoo humko vii karna haii

[@AbdulRazak-kw9re]

Hame b batayye

[@anitasaharawat2473]

Almond milk 🥛 kaise banaye ye batao please

[@sapnaagarwal8138]

Pls mention receipe of almond milk

[@VedanshSharma-ry7kr]

Thank you for healthy tips

[@pradnyagaikwad2737]

Mene aaj start kiya ajwain saunf garam pani half hua pani piya 2 boil egg half kharbuja chota cup no sugar milk Piya me yoga nahi karti start karungi mera weight 80kg he

[@BodyWorks123]

Fantastic video! Very useful tips and positive tone are genuinely inspiring. Much appreciated for providing your insights! 😀

[@kanchankhaparkar5108]

❤❤❤❤❤❤

[@jagmohangill9390]

ji ved ji app ne bahut hi ala jankari di thanks yeh koi ni batata sabi medicine ki baat karte

[@ranisingla-vw1fn]

Dr.Ashok ji Imran khan se melte hai very good vedio 😊😊namaste

[@narendrakumardongre6012]

ek dam sahi bole

[@lifematlabmasti6791]

Baab re sach me itna sahi guess bhai

[@babitapokhriyal5777]

बहुत अच्छी जान करी दी है आप ने जय श्री राम 🙏🙏

[@Dipalitiwari1358]

😇😇😊😊good tips and advices 🤗🤗

[@RakhiBhati-n4m]

Yes dear

[@ruhichoudhary2410]

Very nice

[@bhavnashah7666]

હિમાંશુ જી, ડોક્ટર અશોક મિશ્રાજી, પ્રણામ, ધન્ય વાદ, બહુત બહુત kamaka વીડિયો બનાયા હૈ 🙏🙏👌

[@santabhujun3300]

Without exercise impossible to lose weight,i eat what i want but in small quantity ,40 minute walk everyday and this way i lose my weight

[@raminderrai7607]

absolutely right

[@missif9062]

Exercise kya ki jaye

[@urvirajput680]

I loose 5 kg in just 10 days without any product or gym

[@manishagupta4540]

​@@urvirajput680 plz batae ..kaise kiya wt loose

[@manishagupta4540]

Kaun c exercise kre

[@shahnaazparween3226]

Lekin mene to suna h khane ke sath fruit nhi lena h meal heavy hota h fruit light to wo digest nhi ho pate isliye fruit sham me le le khane ke kuch time pehle

[@meenukumar6611]

Nice sir salad bahut gas banati hai to kya kare kheera tomato steam kerke khaya nahi jata hai to kya kare

[@poojapatidar554]

Soup bna lo in sb vegitables ka

[@dr.b.s.rathod7977]

Thanks Himanshu❤

[@healthcare4765]

Absolutely right sir, mai same diet follow kr rahi hu

[@mitanshchoudhary7330]

Have U losted weight then?

[@mukeshlohar5246]

Thank you sir... Nice information...🙏💯💯💯💯💯

[@jyotsnatiwari854]

Maine thumbnail dekh ke socha Imran khan weight loss tip kyo de rha😂😂😂

[@vivi_chobi_1777]

Same 😂

[@arjungupta9627]

😂😂😂😂

[@nnids567]

Ditto

[@sagarkarkera767]

😂😂😂

[@kinshuakki2375]

Mujhe bhi yehi lga😂😂😂😂😂😂

[@sumusumu6419]

Thank you sir sabhi effective baate hai

[@rajatpatel5358]

Thank you sir aapne hamre liye itna socha🙏🙏

[@Swadistarecipes_1356]

I agree with dr solutions but how to count calories that they didn’t tell .. pls give full information so that people can use it

[@sonagaur2114]

Great efforts. Don't worry about negative comments. Tha'ts gives you motivation to think new.🙂👍

[@puneetacharya2]

Do saab se diabetic ke liye bhi program banao.

[@farzanamaqsood1731]

Very informative

[@sudershanakipathshala8709]

Dieting is not skip food dieting means eat healthy according to body need

[@Shallzz]

Breakfast - Almond Milk + fruits Lunch - first eat Salad / fruits then regular lunch Dinner -Salad / fruit + regular dinner - before 7 PM Calorie deficit Eat - soaked methi seeds - soaked figs - saunf (fennel seeds) - roasted flax seeds powder - papaya (300 gms)

[@peachNpink]

Eat fruits on empty stomach or in-between meals, not with meals.

[@ShabanaZaidi-nf3rj]

Migraine ke liye home remedy bataye Sir

[@FashionqueenNancy]

Very halpful video 👍🏻

[@Nas_Raf]

Fennel or fenugreek seeds with the senna?

[@niketansugate414]

Weight loss and fat loss are same or different bcz u can lose weight but belly fat is very stubborn

[@soniamenon4600]

They’re totally different

[@sakshiagarwal6385]

Mera arm fat nhi jata 😢

[@peachNpink]

​@@sakshiagarwal6385you need to do some arm exercises,left weights, etc.

[@peachNpink]

Weight loss is die to water, muscle and some fat. Fat loss is only fat. That is possible only with calorie deficit and intermittent fasting plus exercise.

[@madhurijogdand1968]

Eakdam sahi hai Maine aajmaya huva tarika hai

[@MainejarKumar-hx7zl]

Dear toda details me btaye de Badi meharbani hogi please

[@MainejarKumar-hx7zl]

Kiya kiya khana aur kese

[@vinitakumari8438]

Aap bilkul shi bta rhe ho sir

[@monisingh3118]

Thanks sir jj

[@NagmaAnsari-bh3gm]

Yarr imran Khan ab weight loss tips de rhe hai kis kis ko aisa laga😂😂😂

[@falgunidesai6662]

Mere ko laga Imran khan he ye😂

[@exploreindia7805]

Kya baat hai bhai methi or cement. u r kamal

[@sunayanas5675]

Sir only methi k Pani bhi le sakte h khali pet Bina methi k

[@santoshverma-mt2hj]

Badiya jaankari di h sir aap ne 🙏

[@ushataneja6983]

Ĺķo

[@kausarshaikh5315]

Sanai patti kisey kehte hai

[@RekhaWadhawan-xs1ve]

Sab log Dr BRC ko follow karne lage h.

[@Secretgirl164]

Amazing video fully satisfied

[@nikatparveen4029]

Imran khan samajh kar video dekha main ne same yaar but given us good knowledge

[@monicaverma4423]

I am too slim. What can I eat to increase weight in healthy way?

[@userv3682]

Have hot turmeric milk before going to bed Nd if u want u can add some Ghee to it too

[@peachNpink]

Eat balanced diet to put on weight. Don't try to add weight with sugar, sweets and fried food.

[@darshnakhurana4277]

Very valuable video👍💐💐

[@savitagarg9458]

Doctor yeh saunf nd sanay kitne din consume kar sakte hain..can we take it for a long time continuously

[@vsaroj6565]

इसे नहीं लेना पेट खराब हो जायेगा बहुत Jayda

[@kiranbhatia2554]

​@@vsaroj6565ji,samay kya hota hai, please explain kare

[@girijachaturvedi413]

Sir, please aapaki Badam milk recipe bataayai.

[@Designerdresses.999]

Samay kia hota hai

[@rcsgaming1704]

Thank you so much both of you

[@saumyashukla8035]

Plz ek subah se sham ki clear diet bataye for weight loss, aise alag alag batane se ki y kha lo wo kha lo smjh nhi aata,jaise subah breakfast m kaun kaun si cheeje aur kitne bje khani hongi, lunch aur breakfast k beech kuch kha skte ya nhi aur kya...plz

[@fidafida913]

Ap dr.aysha Nasir ki diet follow karke dekhye bhut jldi weight loss huga mne 10 kg km kya h unki deit chart s

[@wabaabnagori6841]

Thank you sir or esi vedio banae

[@induranavideos]

Thanks for advice sir😊

[@YashiSingh-yr9dk]

Bhut bhut bhut bhut bhut dhanyawad ji

[@amitasingh9284]

Very impressive video. Thankyou sir

[@goldigupta8772]

Himanshu bhaiya plz weight gain ke lie bhi kuch discuss kar lo plzzzzz

[@sabitamishra1116]

Thank you so much sir ❤

[@rohitec089]

🎉

[@Tanbithakur-i7l]

U from

[@sanjanavengurlekar689]

सौफ के साथ क्या चीज की पावडर करणी हैं samj नही हम plz रिप्लाय करें, बहोत अच्ची जाणकारी मिली