Weight Loss Tips | Weight Loss Diet | Weight Loss Exercise | How to lose weight Obesity Health Show

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health.
Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2).
What causes obesity and overweight?
The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended. Globally, there has been:
an increased intake of energy-dense foods that are high in fat and sugars; and
an increase in physical inactivity due to the increasingly sedentary nature of many forms of work, changing modes of transportation, and increasing urbanization.
Changes in dietary and physical activity patterns are often the result of environmental and societal changes associated with development and lack of supportive policies in sectors such as health, agriculture, transport, urban planning, environment, food processing, distribution, marketing, and education.
_______________________
Dr.Rajeev Kurele
(BAMS,MD-Ayurveda, PhD Schl.)
(Associate Professor, UAU).
Sr. Ayurvedic physician , Eminent speaker, Lifestyle Guru. Recipients of many awards,
KZbin - / @ayuzon1
Address-Ayuzon Clinic
A5, Gurukul Road, Jagjeetpur, Haridwar
WhatsApp no - 8791234777
Email id: "[e-mail]"
_______________________
Watch videos -
1. The Health Show - • The Health Show
2. Ayurveda - • Ayurveda
3. Amazing Sadhu - • Amazing Sadhu
4. Aghori Tantrik - • Aghori Tantrik
5. Bharat Ke Sadhu - • Bharat ke Sadhu
6. Famous Mandir - • Famous Mandir
_________________________________________
Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZbin channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZbin channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
_______________________
Transcript
00:21 - Introduction
01:38 - What is Obesity
02:32 - Obesity Reason
04:16 - Obsesity Symptoms
4:41 - Obesity Measurement
08:07 - Weight Loss Diet/Food
11:17 - Weight Loss Exercise
14:06 - Weight Loss Herbs/Medicine (Ayurved)
23:13 - Dieting for Weight Loss
25:45 - Message to Obese people
28:04 - End of podcast
#weightloss #obesity #health #thehealthshow #himanshubhatt

[@HimanshuBhatt]

Dr.Rajeev Kurele (BAMS,MD-Ayurveda, PhD Schl.) (Associate Professor, UAU). Sr. Ayurvedic physician , Eminent speaker, Lifestyle Guru. Recipients of many awards, KZbin - youtube.com/@Ayuzon1 Address-Ayuzon Clinic A5, Gurukul Road, Jagjeetpur, Haridwar WhatsApp no - 8791234777 Email id: "[e-mail]"

[@amarpalkaur-vp8dx]

P t g

[@satishagarwal2606]

😊😊

[@user-ek9hg1nn1d]

Sir me storide jada leti hu me bhut moti ho gai hu or chehara bhi bhut mota ho rha he kya karu

[@SheetalSakpal-zg3xn]

😮😮😮😮😅😅😅😅😅😅😅

[@cutebabyshortvedio9890]

😊😊😊😊😊

[@Vatasyayanam]

मोटापे के लिए बहुत ही उपयोगी जानकारी दी आपने हिमांशु सर आपका बहुत-बहुत धन्यवाद

[@Warrior0110]

Ye baat to bilkul sahi hai ki mote insan ko bhukh bahot jyada lagti hai aur nind jyada lagti hai thode bahut bhi chalte hai to pasina bahut aata hai ❤

[@glamgirlarshi796]

Ye jo sb sir ne btaya h insb se kuchh nahi hotaa, bina exercise ke kuchh bhi nahi hota, mene yesb sare nuskhe 3-4 saal kia h but no response, fir mene gym join kia tb jake weight loss hua mera, inke nuskhe sb bekar h don't try guzy, Krna h to exercise kijie fir dekhiye results 😊😊😊

[@SadguruInsights]

Thanks himanshu ji n dr.rajeev kurele ji

[@shobhasangole9923]

Very helpful information thank u sir

[@HimanshuBhatt]

Contact Details Dr. Rajeev Kurele B.Sc, BAMS, MD (Ayurveda), MBA, FICA, PGDY, PhD. schl.) Designation - Associate Professor, Faculty of Ayurveda, Uttarakhand Ayurved University, Main Campus Harrawala Email - [e-mail] KZbin- youtube.com/@Ayuzon1

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2

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Llĺ

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In full ho

[@shubhamverma6555]

Mera to weight loss ko leke sidha sa hisab hai khane pine mai koi kmi nhi karta sab khata hu or daba ke khata hu par ha fir zabardast workout bhi karta hu

[@kirankitricks1446]

Good

[@Gamer77-h4n]

Great ❤

[@queenanni3086]

Mai b yahi krti hu

[@pkm12346]

Mee house wife hu vedio dekhti hu kuchh kr nhi pati hu 😂😂

[@shilpaghoshal1465]

😂😂😂​@@pkm12346

[@heeraldimpleshastri4294]

🎉🎉Aap k agaadh knowledge shukshma nirikshan ko dil se pranaam SIR Aapka abhivaadan namaste 🎉🎉

[@shikshatripathi888]

Thank you so much 🥰💞 Mr Rajiv sir and mr. Himanshu sir...for this real and good information..❤️🙏👌🏼

[@itishreesenapati5725]

Right sir changing lifestyle then go towards healthy weight loss

[@shwettaasingh1933]

Say something that we are not aware of We know everything but we don't follow that..... And the result is here we all are fool watching these✨✨✨✨

[@santeemoontazdigpaul7495]

Absolutely worked u out for me I wasn’t obese it’s my preventative strategy

[@dipikabhatt8651]

How long can we take indrajaw for controlling diabetes? Can we take it for a long time? Pls reply. Thank you.

[@vandanajhacreations]

गलत बोल रहे हैं हमारे सामने दुबले लोग बहुत ज्यादा खाते है बनिस्बत हमारे।

[@blushwithnityaniyati3139]

Unka digestion system bohot accha hota h ya physical work bohot hota h

[@MadhuriYadav-gd3kf]

बिलकुल सही बोले ।।

[@PujaDevi-jq9we]

Bilkul sahi Bole

[@rumanabegum5308]

Shi kha aap ne

[@poojaMishra-wg9zv]

Right👍🏻

[@pravinbhartia9825]

Very useful information and guidance

[@SadguruInsights]

Very informative talk..all obes person must fellow said obesity management tips

[@harinderkaur2534]

Hnji

[@rajnigupta1979]

Very nice n informative talk on obesity..keep it up

[@PNSN178]

Mental health par bhi video banayiye.....Anxiety, Dipression kr liye kya ayurvedic treatment ghar par ho

[@charanjeetkaur8767]

Very informative session

[@renubhatia481]

Thankyou Sir... Very Nice Information and Very Nice Video... Good knowLedge 🙏🙏

[@ब्रह्मास्त्र]

No fast food No junk food No packet food No oily food No salty food No sugary foods No white sugar Less white salt No cold drink No tea coffee (milk sugar) Take bhiga chna Take bhune anaj Take dal ka pani Take green vegetables Take salads Take jaggery

[@namitapant9107]

Sir,Dr. Is it possible for those are above 60+ to loose weight by these remedies.

[@reshmiroy9624]

I really enjoy watching your videos. It's very informative and helpful also. It would be really great if you make a video on psoriasis. Cause and treatment of psoriasis.

[@sabihasudanwala9707]

Fantastic Nc Information Thanks

[@Motivational-bc3gf]

Very good information 🙏🙏🙏❤👌

[@meenusinghtanwar8788]

Thank you sir bahut achha knowledge diya h aap ne...🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@vitthalpatel488]

Join in wellness center eat everyday protien 1 grams per your weight and water 1litter per20 kgs multivitamin and mineral same as per protien and take fiber per day 45 grames eat one time whatever you want but not sugar and oil

[@SaminaSultana2905]

Ji overall join or take Herbalife 😅

[@gangarammemorialmotherandc9424]

Sir fibroids ka aur motape ka ayurvedic ilaj bataiye

[@neelukanwar4644]

Sir ghutno me dard or kat kat ki aawaj bahut h koi upchar bataye plz

[@nidhigrover3757]

Same

[@fouziaquraishi1142]

Please acne pe video banaye. Mere 16 years ka beta hai usske face pe bahot acne hai. aur mene dermatologist ko dekhaya hai 2 years se treatment chal raha hai per koi faida nahi horaha hai. Mujhe se dekha nahi jata. Please koi treatment bataye Sab ko benefit milega

[@shamimbegum1809]

Kuch na karein bas pure Zam Zam water lagayein aur Zam Zam dua padh kar peye bhi inshallah bahut hi jald shifa milegi

[@funnyeditors9348]

Use isotretinoin 100% it will change your son life

[@rajkumargupta6091]

Sir sukha Ekzima ka ayurvedic upchar Bataiye

[@santeemoontazdigpaul7495]

So nice presentation thanks so much

[@roligupta8347]

Good information

[@tinashah1517]

Sir absolutely ✅your talk

[@krishanbaldev7158]

Aisa lg raha hai jaise ye video mere liye bnai hai😂

[@swatisen6471]

Bhaiya jee ek vedio ladies me hone wali pcod pe banaye।

[@monathakraan3958]

Jinko neuro ki prob h jo zyada exercise ya zyada walk nhi kar paate ya jinko acidity zyada h voh weight kaise kam kare

[@HimanshuBhatt]

Video mein kuch yoga asan batayen gaye hain. Or exercise se acidity ka bhi solution milta hai. Saath mein diet control karni hogi

[@nakulbaghel6122]

@@HimanshuBhatt reply me mera bhi weight bad rh h mujhe thyroid or pcos h pls mujhe loss krna h belly fat or pregnancy m bhi bhut problem a rhi h

[@learnmathswithmistymanu8744]

Help full vedio

[@hemchand6173]

Thankyou so much himanshu sir

[@luckever8999]

Today liked ur video on Wt Loss 👍 So subscribed ur channel from USA. I am 52 female with 30lbs of overweight 😢

[@rekhasingh-sl5wi]

Sir mere sirf pet ke niche fat h..uske liye kya kre

[@SandeepKumar-mu4xr]

Sir kya triphla churna raat ko sone se pehle garam kr k le sakte hai..

[@sushamat5251]

Warm water Mai honey milake nhi pina hanikarak hain.Cancer treat ho jata Hain

[@artianvisingh6386]

Dr is simple and excellent

[@sapnanimbokar7414]

Kya do time khana khana thik hai.

[@rannijairam2993]

Thank you both for sharing valuable information.

[@anamikapatel8868]

Mujhe thyroid ki problem h meri age 28 yrs h mera weight bahut jyada bd gya hai Tomy fat bahut jyada hai bahut kosis kiya km krne ki but nhi ho raha hai ap guide kariye kaise hoga km

[@RanjitKaur-rw5io]

Herble life join kre fat loss ho jata hai fat se related bjmari v cure ho jati aa

[@AnjuSharma-or6nr]

Herble life mat join krna sb glt hai maine b join kra tha kuch ni hua

[@luckever8999]

In USA, we can’t make at home those medical remedies. So can we take pills of Triphala, Ashwagandha ? If so, which company makes them Pure , so that we can buy from Amazon. Plz answer 🙏

[@HimanshuBhatt]

Adarsh Ayurvedic pharmacy

[@prathameshthakur5822]

सब कहते हैं योगा, व्यायाम से सिर्फ ३०/ और डायेट से ८०/ मोटापा कम होता है

[@UmaKhandelwal-pv2ly]

Hu

[@rachnasamaiya9400]

Dahi ko kyo nhi lenabhaiya ji bateye

[@Learn_new_things_with_anuja]

Sir 13 saal ki bachchi in nuskho ka use kar sakte h

[@manikdange4743]

Thanks

[@hardipkaur9138]

People suffering from psychosis are always hungry and become obese, please tell the solution

[@raindrops9845]

Can you pl make a video on IBS and how to gain lost weight ?

[@maheshmehta907]

Very gud information

[@samirdesai9153]

Best ever advise. Very Honest.

[@neelimakukreti8314]

Good sir🙏

[@anilkumar9649]

कमर दर्द और गर्दन दर्द के बारे में भी किसी से पूछे और क्या कमर दर्द हो तो क्या उसमें दौड़ना चाहिए या नहीं एक्सरसाइज करनी चाहिए या नहीं जोगा करना चाहिए या नहीं

[@Ayuzon1]

अनिल कुमार जी आपके द्वारा पूछे गए विषय के ऊपर एक आयुर्वेदिक परिचर्चा का वीडियो शीघ्र ही पोस्ट करेंगे

[@Dr.Pooja1704]

Yes

[@ashapatel9271]

Thank you very much 🙏🙏🙏🙏

[@rumadas45]

Citrakadi bati chahiye,kahan milega? Jaldi batayenge pls.

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Patanjali store

[@amitgidc]

Very helpful thanks for it.

[@knowlegebk2431]

Jai ho

[@iqbalmahesania4683]

Thank you so much Sir

[@barullysathia7414]

Thanks a lot sir for ur valuable advice

[@smithapillai1809]

Pls urticaria pe video banaiye.. How to recover from it..

[@radhikarajesh9503]

Take some mint leaves. Crush it and take its juice...about half to 1 tablespoon daily twice. This had miraculously cured my urticaria. Also ayurvedic treatment to cool body also helped Stay away from jaggery and honey

[@uttrakhandey255]

Dr bhaut achche h koi product ke baare me nahi bol rahe gharelu nuskhe ke bol rahe hai

[@ranjanarguptagupta2590]

Scabies ke baare me bataye kaon si 💊 le

[@naishapahwa8071]

Permitrazin gel se thik hogi only mujeb hui thi

[@shreeboutique5128]

Blood gada 10%ha kya kare

[@kanchanadsul2159]

Pet kam karne ke liye kya karne ka

[@sunitavermasanskritikdallu3211]

Dr, himanshu ji aap ko Bahut bahut badhai, avm asriwaad hamara aap ko, and daniwaad aap ko, 👍👍 very good information 👍👍🌹🌹💕💕👏👏👏❣️❣️❣️🌹🌹🌹👌👌👌🌹🌹🌹🤞🤞🤞🌹🌹🌹🌹👍👍👍👍🌹🌹🌹🌹🌹🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹🌹

[@Preetisingh-jo7kq]

Sir migraine ki medicines se weight gain hua h kase kam kare please help 🙏

[@RameshKumar-ou7ow]

Pgi chandigarg se dawai le

[@renuk733]

Sir mota hone k liye vedeo banaye

[@mayankrawat5557]

Dhanyawad sir

[@mallikagandhi5033]

Thank you sir 👌👍

[@bharatshah5603]

🙏 EXCELLENT, VERY WELL EXPLAINED IN COMPLETE DETAILS .

[@Panwar13]

Bhaiya bahut khub🔥🙏

[@seemachoudhary6281]

Thank you so much

[@TheHomeLadyCrafts]

Hlo sir dip diet dr vishroop choudhary ki krni chahiye ya nhi

[@minakshimishra2935]

Very good information....but volume of sound is very slow

[@nityanand787]

GOOD INFORMATION 🙏🙏🙏

[@asharawat6432]

Thanks a lot sir.

[@surekha2228]

Thanku so much Bhai 🥰

[@oldmoments3219]

Mera weight to sun k 10 kg kam hogya

[@jaikaranmattuwala]

Kese bhai

[@anjalishukla8337]

Bhaiya...2 se 4 baar sun lo phir 😅😅😊

[@neetavirgat2512]

Thank u so much sir ji 🙏

[@RajKumar-bx3tt]

Whigt gain ke liyw btao

[@ArtiAgwal]

👏👏👏👏👏👏👏👏

[@archanajainbande6460]

मै ५५येसर्स Hu मिजे वाट ke Bati ke samyaHai

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Dahi kha sakte h?

[@psgamer1k207]

Thik You Sir❤❤

[@reenadixit3748]

Nice video sir

[@bhumisinha4302]

Ek time k lye to lga ye dhruv rathi ki awaj he😂😂😂

[@kapilapatel4579]

Than you sir jankari k liye

[@rohietmahadik1762]

Thank you

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Nice video

[@ankitachauhan697]

Nice❤❤

[@rushikeshbaviskar789]

Sir aap kahesehe

[@pkumar5876]

M bhi jam ke Khati hu or workout karti hu

[@Priya_bhojak13]

Ty

[@renu9551]

Sir n dhi se dur rahne k liye kyu kha

[@pradnyagaikwad2737]

Me nahi piti thanda pani