6 Easy Tips to Stop Overthinking Forever | by Him eesh Madaan

[@AroojAli-hz9mx]

Reasons 1.Childhood trama 2.uncertainity Hamra mind chata h k hammy har cheaz ka pta ho 3. Under-confidence 4. People pleasing Log Mary bary m Kya sochy thy 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujli sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochyn ga 4. Reframe Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga 5. Awareness Kya thoughts zyada mind m ati h in ko settle krna i . e self talk 6. Enjoy Uncertainty

[@prajaktasadwilkar3797]

Hhh

[@soltagaming-ty9wp]

Mine 2

[@ShivShankar-os1wr]

Thank you ❤

[@Sohail_Khan_Viral]

Thanks ❤❤❤❤

[@mrinmoybera1383]

Thanks😊

[@Satyam-on2ey]

I am also addicted overthinking but I want to thank himesh sir very much he helped me out from overthinking.

[@MansiSonavane-n4n]

Here me 🙋🏻‍♀️ overthinker mentally depressed 😅 only 17 yrs old🙂

[@user-nn9sc5vu4o]

Same 😂

[@DwarkeshSoni-ve2ro]

Mai to 6yo tha tab se esa hi hu

[@MDShifthossain]

Same same 🙂

[@user-bz4ji1du7r]

same

[@RAKIBAkitchen786]

Me to 16 ka hu but a Overthinker

[@user-uv7ng8md7p]

Sir aapaki video se bahut badalav aaye he thankyou

[@Aarzoogmr]

Thnku sir apne to Mera life ka almost problems jo overthinking ke karan ata hai who dur kar diya 🙏🙏

[@sonusingh-fg2fv]

People don't watch this useful video, they only watch what urfi is doing. Wonderful information about overthinking

[@karnalchabakevlogs]

Bahot Comments Karte The, Ki Like Nhi Karoge Toh Fail Ho Jaoge😂 Lekin Main Pass Ho Gaya 60% 👍😅❤

[@MAVATARYT]

😂

[@imranshaik8732]

🃏

[@Kp_official7]

Are pagal 😅😂❤

[@Sneha-jh5uk]

Good bro😂😂😂😂 Congratulations ❤

[@BPharmaStudyNotes]

Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota

[@TopperBabu-w6g]

Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢

[@fenaharagaddidurgeshkumar6062]

Sach me..bahut pahle maine bhi socha tha bhai. But Mai galat tha. Waise abhi aap kya karte ho.

[@laraibashraf1638]

😂😂

[@Sohail_Khan_Viral]

​@@laraibashraf1638 bahi hasi ke baat nahi hai , sorry 😞 😐

[@ChandankumarChandravya-yx7jz]

Same

[@Stockpdf]

Be humble and thankful to god 😇 Roya bhi unke samne kra kro jo apne ho Only god 🙏🏻🌸

[@SyedaZadi-ft4ze]

Problem 18% hoti hai Insan 80% sochta hai Solution k bad whi problem 8% lgti hai is liye Phly hi 8% socho simple solution for happy life 😊

[@mohinimishra5689]

Hats off sir👏 You are great Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊

[@sudippradhan-xr7ko]

A must watch for people who suffer from anxiety and negative overthinking Wow I was having a very bad overthinking phase But literally he made me understand that it happens with everyone Guys it happens with everyone don't worry I would say please watch this video

[@HumanManagementGlobal]

Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.

[@Sohail_Khan_Viral]

Sandeep maheshwari ASAAN HAI 😅😊

[@bhaveshkatara8967]

Video dekha pr overthinking ke chakkar me pata hi nahi chala kya tha video me😅

[@bikrambasu7096]

Same bro

[@Bhakt-sagar]

Same bro ​@@bikrambasu7096

[@mamtapardeshi3229]

😂

[@Kamalsolanki143]

😅😅😅😅

[@aakanshakhobragade1]

Han

[@WorldFacts-rx7dv]

Best video to avoid overthinking with solutions❤❤😊😊

[@052_rammohanchoudhary8]

I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful. One more thing your communication power is amazing. Keep doing❤

[@deepankarmehndiratta5564]

thanks for the video himeesh sir i summarized whole thing told in this video Reasons 1.Childhood trauma 2.Uncertainity Hamara mind chahta hai ke humein har cheez ka pta ho 3. Under-confidence 4. People pleasing Log mere bare m Kya sochte hain 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujali sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochunga 4. Reframe Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga 5. Awareness Kya thoughts zyada mind mein aati hain inko settle krna i .e self talk 6. Enjoy Uncertainty

[@fareehawaseem1970]

An excellent way of describing the reasons and solutions of overthinking.... Can't see such useful video of overthink before this.... Thanks...

[@chanduKumar0148]

Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊

[@monukumar34591]

Thank you very helpful video ❤

[@Study.meterials687]

Thanku so much bhaiya mai kaafi motivate huyi or mai ye confidence se bol skti hu ki mai khud ko phele se or jyada sudharungi 😊

[@irfanhaider2374]

❤

[@pranjalrajaofficial265]

Kyu sochna ki aage kya hoga Kuchh nhi hoga to tajurba hoga❤❤

[@sanatani_happy_4.0]

Mind blowing🤯 Containt☺ sir I'm watching the video At the Right time when me Overthinking 🙏

[@Sumit2007og]

18:00 iss time per hi ad aya ye toh uncertainty jo gaya.😂😂😂

[@rakesh_bihari]

Best topic uthaye hai sir

[@NadeemAhmed-sg6zi]

Love you sir your words are strong to change the people thinking ❤

[@rukhsarnaeem1630]

May Allah bless u forever from 🇵🇰

[@bestreels2640]

Love from Chandigarh India ❤

[@Mr_stunts_king]

Thanks you sir you are change my life❤ thanks you🌹 again🎉

[@Cinematicisle]

❤❤❤❤ Big Salute Sir... You Opened my Eyes...❤️❤️❤️❤️

[@arkuspinner]

Respect button for Him-eesh bhai ✅✅

[@payalghate8421]

Everyone says that you made my day but I will say that you made my life............ How to attend your workshop

[@khojeraaz]

last point is v.v.v amaaaazing❤❤

[@rsgyfbb]

Sir I am waiting eagerly for your next video on 👇 Kyu kuch log simple si cheeje bhi samajh nahi paate Or kuch turant hi samajh jaate he Kya stupidity ka koi solution hota he How to become smart from stupid is the question of a lot of people 😐 Please I really respect you and I know you can make the best video on this serious topic

[@laju6393]

Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌 A LOTS OF THANKU TO U SIR! U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃

[@BarshaBiswas-jx3hi]

😊

[@SagarDebnath-n5f]

Tumare bat se...dil ko sukun mila❤

[@ranithapa3086]

Thank you so much sir I really needed this video❤❤❤

[@ibcmahendrahembram]

Thank You So Much Sir Giving a Wonderful Information. Now I am realize that my overthinking be change in Deep Thinking.

[@Rituraj_77778]

Finally from video i learn that i am not a overthinker 😅

[@farehanr5706]

first time full video visit k dekhi.....but achay se samjya ap ne

[@dhirajk2918]

Apka video khatam hi na ho aisa feel hua❤❤❤❤❤❤❤❤❤❤❤❤

[@smileyfatimashykh1681]

Thankyou man🥺💝🙏

[@Chart2Money]

Thanks for This Topic ❤❤

[@basicreviewyt1549]

Thank you sir ji ❤❤

[@user-vs7wm6sw1b]

Thank u very much sir for giving advise😊

[@shivakol53]

Supriya Paul Josh Talk Founder Ki Full Podcast Upload Kijiye Please Sir!

[@DEVENDRACREATOR1556-]

Thank you so much sir

[@anishakar4858]

Very nice and helpful video.... Please share something about "In-Laws" problem.... I suffer last 2yrs from my in laws. My mother in law is very dominating and aggressive. And i am very soft hearted and polite in nature. I can't forget her behaviour..... Please help me...

[@MadihaAziz-yy5qt]

Please create content to control our thoughts while meditating 🤧

[@RS-rb2gz]

Mujhe ye samajh nahi aa raha hai ki overthinking achchi hai ya buri. Kuch log kehte hain ki overthinking karne wale log genius hote hain, aur kuch kehte hain ki overthinking karna galat hai. Kya sahi hai aur kya galat, yeh samajhna mushkil ho raha hai. Upar se, ek aur baat hai jo mere dimaag mein hai: "Jaldi kaam shaitaan kaam," toh kya jaldi decision lena bhi galat hai? Kya yeh jaldi kaam mein aata hai?

[@anityakumar6914]

Thank you so much sir It's really helpful for me thank you so much ❤

[@irfanhaider2374]

❤

[@MustafaBughio-id3tj]

Please sir one video on public speaking

[@Bill_Sumith_26]

Thank you, thank you and thank you madaan Bhai for this video. This knowledgeable video will make me forward. Thank you, thank you and thank you universe ❤❤❤

[@surajnayak2883]

Jo argument kabhi hua hin nahi uske lie mentaly prepare karna yeah mere sath hota hai why ...🙂

[@Lyurantas-qm6wt]

Hello friends, thanks for the continuous updates. I am new to cryptocurrency trading. Does anyone know any trading strategies? I tried it myself and lost a lot of capital.

[@FabinaBiy]

Ms LISAYATES she's very good

[@Lyurantas-qm6wt]

Please how can I contact this Lisa Yates. I've really heard a lot

[@FabinaBiy]

LISAYATES Her username

[@FabinaBiy]

Exactly Investing correctly today can save you a lot of stress in the near future

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Where do I look for this name, which platform?

[@m.bstudio5923]

1 number sir❤

[@gayatrishenoy6578]

Thank you ❤

[@seeminvlogs5647]

Thank for the vid right time right vid came in my life thanx sir😊😊

[@MadihaAziz-yy5qt]

Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤

[@Dramacreation2244]

Thanks boss it clears me

[@Chaaatpaaati]

Tumhari konsi baat kisi ki zindagi badal de kiya maloom so talk positive❤❤❤❤

[@user-ex3td4mt5u]

You are genius broo you solv my whole problem in this 20 minutes thankyou so much ❤😊

[@himeeshmadaan]

Best wishes ♥️

[@user-ex3td4mt5u]

💗🙏☺️

[@bzcTech]

Amazing knowledge of my life......

[@nishagiri4864]

Amazing approach. Perfectly crafted solutions. Commendable content. "6.Uncertainty " was the best one.

[@kapsa-ug1it]

Aapko nahi pata aapne mere liye aaj kya kiya hain thank you ❤

[@sanjanagumaste6820]

Much needed, the part about growth was so apt at the end

[@Mordels]

Bast video I've ever seen in KZbin Thanks sir nyc video ❤

[@santoshsahoo2480]

Life changing video sir ji ❤

[@user-dg1os4nt3w]

Thank you so much sir ❤ bahut overthinking karti hu 😢

[@STARPROGAMER1]

Thank you so much sir 😊❤

[@Harshitt189]

Love the information and research sir we need a video on criticisms and how to manage it and not to dwell on self doubt thoughts

[@jyothianandwade9033]

Best video sir super tareke se bhtaya in short time and didn't even feel like boring also 😊 thank you sir ji

[@Musc111]

Thanks sir 🙏🤗

[@aimenatiq181]

Videos tou kafi suni hai pr is video se achy se smjh aaya thank you thank you thank you.❤

[@khanedit0912]

From Pakistan🇵🇰! Love you sir, i am your big fan. You change my life.❤❤

[@youradequate]

desh me unemployement hai is baat se depression hota hai

[@Eternal_flame-11]

Modi ji Jeet Gaye pakode tal ab to

[@visionaryvibes-jj2kx]

I am economist I know about it

[@NawangAngchuk]

Thanks bro.may load buddha bless you for your long life.i really like your advice 🙏

[@abdullahafzal9212]

This video helped me alot thank you so much himeesh Sir Allah bless you ❤

[@bzcTech]

You are great sir...

[@sheetaldubey4322]

Thnku so much is video se bhot kuj sikha ❤

[@ankitsrivastava5652]

Thank u sir ❤

[@MrblackIlives]

Thanks bro very helpful ❤😊 19:48

[@487adishthinarvankar7]

Loved this video💯

[@MwnthaiNarzary-ni2hr]

Tq so much 👍🏻

[@rubeldas8676]

It's a good one. Thanks

[@sabaabbassi4092]

God bless you brother we need more please

[@prishashah1046]

You are the best sir thankyou you motivated me thankyou thankyou thankyou

[@BiginBabu]

Shukriya bhayya❤❤❤

[@sobthikache]

Sir.. thank you so much.. god bless you

[@shortsvibe365]

Sir I watched your almost and all videos each video gave me some knowledge but I think this video is not necessary bcoz me after breakup started overthinking now I can easily detect the people

[@sumannitu]

last 2 minutes are main part for me, " Kuch na hoga to Tajurba hoga "

[@harshitagarwal2458]

Thank u😊😊

[@GamerZone_yt_]

Suggest any good book plz ....if anyone has read it ...on overthinking

[@Technichal__guru]

Thanks sir you are great

[@Attraction___]

Thank you sir

[@fcshorts7366]

I don't care whatever people say about me and I don't take personal ❤

[@MohitKumar-qy7rh]

Thank you sir ❤✨

[@Y2J2308]

Actually It's imagination And it's very important We are useing power of imagination for better option

[@Sohail_Khan_Viral]

Bhai thank you so much for realizations ❤ Next topic: socialization, I have no real friends 😢

[@padmaannikam6620]

Thank you very much. 🙏🙏🙏