Reasons 1.Childhood trama 2.uncertainity Hamra mind chata h k hammy har cheaz ka pta ho 3. Under-confidence 4. People pleasing Log Mary bary m Kya sochy thy 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujli sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochyn ga 4. Reframe Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga 5. Awareness Kya thoughts zyada mind m ati h in ko settle krna i . e self talk 6. Enjoy Uncertainty
@prajaktasadwilkar3797Ай бұрын
Hhh
@soltagaming-ty9wpАй бұрын
Mine 2
@ShivShankar-os1wrАй бұрын
Thank you ❤
@Sohail_Khan_Viral27 күн бұрын
Thanks ❤❤❤❤
@mrinmoybera138323 күн бұрын
Thanks😊
@Satyam-on2eyАй бұрын
I am also addicted overthinking but I want to thank himesh sir very much he helped me out from overthinking.
@MansiSonavane-n4nАй бұрын
Here me 🙋🏻♀️ overthinker mentally depressed 😅 only 17 yrs old🙂
@user-nn9sc5vu4o25 күн бұрын
Same 😂
@DwarkeshSoni-ve2ro25 күн бұрын
Mai to 6yo tha tab se esa hi hu
@MDShifthossain22 күн бұрын
Same same 🙂
@user-bz4ji1du7r19 күн бұрын
same
@RAKIBAkitchen78619 күн бұрын
Me to 16 ka hu but a Overthinker
@user-uv7ng8md7pАй бұрын
Sir aapaki video se bahut badalav aaye he thankyou
@Aarzoogmr6 күн бұрын
Thnku sir apne to Mera life ka almost problems jo overthinking ke karan ata hai who dur kar diya 🙏🙏
@sonusingh-fg2fvАй бұрын
People don't watch this useful video, they only watch what urfi is doing. Wonderful information about overthinking
@karnalchabakevlogsАй бұрын
Bahot Comments Karte The, Ki Like Nhi Karoge Toh Fail Ho Jaoge😂 Lekin Main Pass Ho Gaya 60% 👍😅❤
@MAVATARYTАй бұрын
😂
@imranshaik8732Ай бұрын
🃏
@Kp_official7Ай бұрын
Are pagal 😅😂❤
@Sneha-jh5ukАй бұрын
Good bro😂😂😂😂 Congratulations ❤
@BPharmaStudyNotesАй бұрын
Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota
@TopperBabu-w6gАй бұрын
Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢
@fenaharagaddidurgeshkumar6062Ай бұрын
Sach me..bahut pahle maine bhi socha tha bhai. But Mai galat tha. Waise abhi aap kya karte ho.
@laraibashraf1638Ай бұрын
😂😂
@Sohail_Khan_Viral27 күн бұрын
@@laraibashraf1638 bahi hasi ke baat nahi hai , sorry 😞 😐
@ChandankumarChandravya-yx7jz10 күн бұрын
Same
@Stockpdf13 күн бұрын
Be humble and thankful to god 😇 Roya bhi unke samne kra kro jo apne ho Only god 🙏🏻🌸
@SyedaZadi-ft4ze18 сағат бұрын
Problem 18% hoti hai Insan 80% sochta hai Solution k bad whi problem 8% lgti hai is liye Phly hi 8% socho simple solution for happy life 😊
@mohinimishra56897 күн бұрын
Hats off sir👏 You are great Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊
@sudippradhan-xr7koКүн бұрын
A must watch for people who suffer from anxiety and negative overthinking Wow I was having a very bad overthinking phase But literally he made me understand that it happens with everyone Guys it happens with everyone don't worry I would say please watch this video
@HumanManagementGlobalАй бұрын
Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.
@Sohail_Khan_Viral27 күн бұрын
Sandeep maheshwari ASAAN HAI 😅😊
@bhaveshkatara8967Ай бұрын
Video dekha pr overthinking ke chakkar me pata hi nahi chala kya tha video me😅
@bikrambasu7096Ай бұрын
Same bro
@Bhakt-sagarАй бұрын
Same bro @@bikrambasu7096
@mamtapardeshi322922 күн бұрын
😂
@Kamalsolanki14314 күн бұрын
😅😅😅😅
@aakanshakhobragade112 күн бұрын
Han
@WorldFacts-rx7dvАй бұрын
Best video to avoid overthinking with solutions❤❤😊😊
@052_rammohanchoudhary8Ай бұрын
I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful. One more thing your communication power is amazing. Keep doing❤
@deepankarmehndiratta556426 күн бұрын
thanks for the video himeesh sir i summarized whole thing told in this video Reasons 1.Childhood trauma 2.Uncertainity Hamara mind chahta hai ke humein har cheez ka pta ho 3. Under-confidence 4. People pleasing Log mere bare m Kya sochte hain 5. Fear or feeling of uncomfortable Factors of healthy thinking or overthinking: 1. Time 2. Action 3. If, but Positive or negative Overthinking become healthy thinking if it is actionable and positive Solutions: 1. 90/10 rule 2. Decision habit 3.khujali sheet/overthinking sheet Ak time fix kr lo JB free time Howa to sochunga 4. Reframe Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga 5. Awareness Kya thoughts zyada mind mein aati hain inko settle krna i .e self talk 6. Enjoy Uncertainty
@fareehawaseem19704 күн бұрын
An excellent way of describing the reasons and solutions of overthinking.... Can't see such useful video of overthink before this.... Thanks...
@chanduKumar0148Ай бұрын
Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊
@monukumar345918 сағат бұрын
Thank you very helpful video ❤
@Study.meterials68714 күн бұрын
Thanku so much bhaiya mai kaafi motivate huyi or mai ye confidence se bol skti hu ki mai khud ko phele se or jyada sudharungi 😊
@irfanhaider237413 күн бұрын
❤
@pranjalrajaofficial26524 күн бұрын
Kyu sochna ki aage kya hoga Kuchh nhi hoga to tajurba hoga❤❤
@sanatani_happy_4.07 күн бұрын
Mind blowing🤯 Containt☺ sir I'm watching the video At the Right time when me Overthinking 🙏
@Sumit2007ogАй бұрын
18:00 iss time per hi ad aya ye toh uncertainty jo gaya.😂😂😂
@rakesh_bihariАй бұрын
Best topic uthaye hai sir
@NadeemAhmed-sg6ziАй бұрын
Love you sir your words are strong to change the people thinking ❤
@rukhsarnaeem163010 күн бұрын
May Allah bless u forever from 🇵🇰
@bestreels2640Ай бұрын
Love from Chandigarh India ❤
@Mr_stunts_kingАй бұрын
Thanks you sir you are change my life❤ thanks you🌹 again🎉
@CinematicisleАй бұрын
❤❤❤❤ Big Salute Sir... You Opened my Eyes...❤️❤️❤️❤️
@arkuspinnerАй бұрын
Respect button for Him-eesh bhai ✅✅
@payalghate84215 күн бұрын
Everyone says that you made my day but I will say that you made my life............ How to attend your workshop
@khojeraazАй бұрын
last point is v.v.v amaaaazing❤❤
@rsgyfbb12 күн бұрын
Sir I am waiting eagerly for your next video on 👇 Kyu kuch log simple si cheeje bhi samajh nahi paate Or kuch turant hi samajh jaate he Kya stupidity ka koi solution hota he How to become smart from stupid is the question of a lot of people 😐 Please I really respect you and I know you can make the best video on this serious topic
@laju6393Ай бұрын
Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌 A LOTS OF THANKU TO U SIR! U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃
@BarshaBiswas-jx3hi3 күн бұрын
😊
@SagarDebnath-n5f18 күн бұрын
Tumare bat se...dil ko sukun mila❤
@ranithapa308615 күн бұрын
Thank you so much sir I really needed this video❤❤❤
@ibcmahendrahembramАй бұрын
Thank You So Much Sir Giving a Wonderful Information. Now I am realize that my overthinking be change in Deep Thinking.
@Rituraj_7777814 күн бұрын
Finally from video i learn that i am not a overthinker 😅
@farehanr57063 күн бұрын
first time full video visit k dekhi.....but achay se samjya ap ne
@dhirajk29183 күн бұрын
Apka video khatam hi na ho aisa feel hua❤❤❤❤❤❤❤❤❤❤❤❤
@smileyfatimashykh16818 сағат бұрын
Thankyou man🥺💝🙏
@Chart2MoneyАй бұрын
Thanks for This Topic ❤❤
@basicreviewyt1549Ай бұрын
Thank you sir ji ❤❤
@user-vs7wm6sw1b27 күн бұрын
Thank u very much sir for giving advise😊
@shivakol53Ай бұрын
Supriya Paul Josh Talk Founder Ki Full Podcast Upload Kijiye Please Sir!
@DEVENDRACREATOR1556-Ай бұрын
Thank you so much sir
@anishakar48584 күн бұрын
Very nice and helpful video.... Please share something about "In-Laws" problem.... I suffer last 2yrs from my in laws. My mother in law is very dominating and aggressive. And i am very soft hearted and polite in nature. I can't forget her behaviour..... Please help me...
@MadihaAziz-yy5qt26 күн бұрын
Please create content to control our thoughts while meditating 🤧
@RS-rb2gz9 сағат бұрын
Mujhe ye samajh nahi aa raha hai ki overthinking achchi hai ya buri. Kuch log kehte hain ki overthinking karne wale log genius hote hain, aur kuch kehte hain ki overthinking karna galat hai. Kya sahi hai aur kya galat, yeh samajhna mushkil ho raha hai. Upar se, ek aur baat hai jo mere dimaag mein hai: "Jaldi kaam shaitaan kaam," toh kya jaldi decision lena bhi galat hai? Kya yeh jaldi kaam mein aata hai?
@anityakumar691414 күн бұрын
Thank you so much sir It's really helpful for me thank you so much ❤
@irfanhaider237413 күн бұрын
❤
@MustafaBughio-id3tjАй бұрын
Please sir one video on public speaking
@Bill_Sumith_2617 күн бұрын
Thank you, thank you and thank you madaan Bhai for this video. This knowledgeable video will make me forward. Thank you, thank you and thank you universe ❤❤❤
@surajnayak288313 күн бұрын
Jo argument kabhi hua hin nahi uske lie mentaly prepare karna yeah mere sath hota hai why ...🙂
@Lyurantas-qm6wtАй бұрын
Hello friends, thanks for the continuous updates. I am new to cryptocurrency trading. Does anyone know any trading strategies? I tried it myself and lost a lot of capital.
@FabinaBiyАй бұрын
Ms LISAYATES she's very good
@Lyurantas-qm6wtАй бұрын
Please how can I contact this Lisa Yates. I've really heard a lot
@FabinaBiyАй бұрын
LISAYATES Her username
@FabinaBiyАй бұрын
Exactly Investing correctly today can save you a lot of stress in the near future
@Lyurantas-qm6wtАй бұрын
Where do I look for this name, which platform?
@m.bstudio5923Ай бұрын
1 number sir❤
@gayatrishenoy6578Күн бұрын
Thank you ❤
@seeminvlogs5647Ай бұрын
Thank for the vid right time right vid came in my life thanx sir😊😊
@MadihaAziz-yy5qt26 күн бұрын
Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤
@Dramacreation224413 күн бұрын
Thanks boss it clears me
@Chaaatpaaati6 күн бұрын
Tumhari konsi baat kisi ki zindagi badal de kiya maloom so talk positive❤❤❤❤
@user-ex3td4mt5uАй бұрын
You are genius broo you solv my whole problem in this 20 minutes thankyou so much ❤😊
@himeeshmadaanАй бұрын
Best wishes ♥️
@user-ex3td4mt5uАй бұрын
💗🙏☺️
@bzcTechАй бұрын
Amazing knowledge of my life......
@nishagiri4864Ай бұрын
Amazing approach. Perfectly crafted solutions. Commendable content. "6.Uncertainty " was the best one.
@kapsa-ug1it22 күн бұрын
Aapko nahi pata aapne mere liye aaj kya kiya hain thank you ❤
@sanjanagumaste6820Ай бұрын
Much needed, the part about growth was so apt at the end
@MordelsАй бұрын
Bast video I've ever seen in KZbin Thanks sir nyc video ❤
@santoshsahoo2480Ай бұрын
Life changing video sir ji ❤
@user-dg1os4nt3w24 күн бұрын
Thank you so much sir ❤ bahut overthinking karti hu 😢
@STARPROGAMER1Ай бұрын
Thank you so much sir 😊❤
@Harshitt189Ай бұрын
Love the information and research sir we need a video on criticisms and how to manage it and not to dwell on self doubt thoughts
@jyothianandwade903321 күн бұрын
Best video sir super tareke se bhtaya in short time and didn't even feel like boring also 😊 thank you sir ji
@Musc111Күн бұрын
Thanks sir 🙏🤗
@aimenatiq18117 күн бұрын
Videos tou kafi suni hai pr is video se achy se smjh aaya thank you thank you thank you.❤
@khanedit0912Ай бұрын
From Pakistan🇵🇰! Love you sir, i am your big fan. You change my life.❤❤
@youradequateАй бұрын
desh me unemployement hai is baat se depression hota hai
@Eternal_flame-1128 күн бұрын
Modi ji Jeet Gaye pakode tal ab to
@visionaryvibes-jj2kx2 күн бұрын
I am economist I know about it
@NawangAngchuk11 күн бұрын
Thanks bro.may load buddha bless you for your long life.i really like your advice 🙏
@abdullahafzal9212Ай бұрын
This video helped me alot thank you so much himeesh Sir Allah bless you ❤
@bzcTechАй бұрын
You are great sir...
@sheetaldubey432210 күн бұрын
Thnku so much is video se bhot kuj sikha ❤
@ankitsrivastava56526 күн бұрын
Thank u sir ❤
@MrblackIlives11 күн бұрын
Thanks bro very helpful ❤😊 19:48
@487adishthinarvankar73 күн бұрын
Loved this video💯
@MwnthaiNarzary-ni2hrАй бұрын
Tq so much 👍🏻
@rubeldas8676Ай бұрын
It's a good one. Thanks
@sabaabbassi409229 күн бұрын
God bless you brother we need more please
@prishashah1046Ай бұрын
You are the best sir thankyou you motivated me thankyou thankyou thankyou
@BiginBabu3 күн бұрын
Shukriya bhayya❤❤❤
@sobthikache28 күн бұрын
Sir.. thank you so much.. god bless you
@shortsvibe36510 күн бұрын
Sir I watched your almost and all videos each video gave me some knowledge but I think this video is not necessary bcoz me after breakup started overthinking now I can easily detect the people
@sumannituАй бұрын
last 2 minutes are main part for me, " Kuch na hoga to Tajurba hoga "
@harshitagarwal24584 күн бұрын
Thank u😊😊
@GamerZone_yt_6 күн бұрын
Suggest any good book plz ....if anyone has read it ...on overthinking
@Technichal__guru11 күн бұрын
Thanks sir you are great
@Attraction___Ай бұрын
Thank you sir
@fcshorts736626 күн бұрын
I don't care whatever people say about me and I don't take personal ❤
@MohitKumar-qy7rh15 күн бұрын
Thank you sir ❤✨
@Y2J2308Ай бұрын
Actually It's imagination And it's very important We are useing power of imagination for better option
@Sohail_Khan_Viral27 күн бұрын
Bhai thank you so much for realizations ❤ Next topic: socialization, I have no real friends 😢