Hip Flexor Stretch - Intermediate Flow

[@oddtarot4151]

Girl that downward facing dog with lizard pose is amazing. Really loved it.

[@NWforager]

Adee Flow has returned ! 💪🏾❤

[@liberty9839]

Love the flows back!!!

[@rebeccagoldi6565]

Your yoga videos really helped me the past years with the hip opener 45 minutes at beach being perfect. Please do more share your talent

[@tateblaze80]

I think I gotta problem ,I could watch this all day on repeat.

[@jesussosa5966]

This helps me with my back problem I wanted to to say thank you You are a great good woman You are a amazing person

[@francescorossi1237]

A very intense Routine, but also a lot of fun. ❤🧡💛💚💙💜 It feels really good after turning it. Thank you so Much. Namasté 🙏

[@teirantorres4588]

Needed this stretch so bad! It really helped me ease the tightness in my hamstrings. Love these flows !

[@leedlbagginshield8492]

your calm voice makes this so much more enjoyable to watch ❤️

[@knut124andre]

GREAT TO SE THE CHANNEL BACK TO ITS ORIGINAL THING .. YOGA 💓👍😀

[@gilbertsalians6463]

Adee your videos have helped me with my yoga journey tremendously! Glad to see you back to posting vids! Love ya girl keep em coming 🤗

[@casanovakings6393]

Brenda always great to see you again

[@allenjohnson2016]

Beautiful as always Adison.

[@marshmangunnar9150]

Love u Adi! Pls pls pls make more choreography vids!

[@marshmangunnar9150]

Love 5he way you dance

[@juanesteban8827]

love these hip flexor videos; they work wonders

[@johandaddy100]

Addie a whole snack out here

[@redthai.z]

This flow really helped me, good for when I'm short of time - thank you! X

[@FullyRocks]

LOOKING GORGEOUS ADISON

[@FollowerofDuck]

feels great to use intermediate level stretches because beginner got too easy

[@sofiew.6368]

Thank you for this lovely, quick, stretchy flow. Could you do something similar for hamstrings?

[@IronDogger]

Such a great stretch and relief for lower back issues 👍🏽Thank you! 🙏🏽 Your videos are so well done and narration explains the position and correct posture in such detail 👌🏽 Bravo! 👏

[@Bobby_Digital37]

Very nice!!!

[@adina5710]

Loved this flow!

[@muiawat]

I definitely felt my flexors ! Thank u

[@jonathanburrell1267]

Thank you for video young lady....really help lower back & hip flexers! 1💛

[@leakermusic4542]

Love doing this after tuning into the OM Frequency 😭😜

[@WHITELIONNYC]

Hi this works for guys too? I gotta start concentrating on my pelvic hip region. I need to strengthen the muscles and stretching will help too.

[@soulfulmindcollective]

Thank you! This was the perfect level for me. Would you consider uploading dance training related content on your website?

[@mattnobrega6621]

Glad too see you adee. Missed ya lots. Looking beautiful as always ; )

[@mohammadaburummanRUMIN]

Adee will rock the flow love U

[@missjaminet4954]

Seriously love your stuff! You’re amazing! Keep up everything you do - dancing, stretching, inspiring! LOVE IT!

[@yorukkizigeziyor]

Very nice video 👍😊

[@raymondryder8787]

Thanxs for the exercise!

[@ravebrave8866]

After the corona... Adison bad days have started... she is making these stretching videos all alone... hot videos are al gone.... . hahahaha

[@blee04524]

Bae returns

[@jamesbradford7817]

Aloha my eyes got a good workout

[@deanburney]

Beautiful. 🇺🇸🧘🏻‍♀️

[@adrianjason4827]

Beautiful short practice,and effective to Thanks 🙏 madam

[@anthonycastro6087]

Your so BEAUTIFUL ❤️

[@mackyhowy8581]

Yes yes yes, si si si! Hip opener!! Thank you!! I run often and this helps!! Thanks Adeeeeeeee :-)

[@johnryan4104]

Looking great glad to see you youse your inner smile to bring the joy to it's full potential keep on trucking we love what you do.🙏😊👀

[@calcettosantarita]

She is back with two big news. Finally....

[@keijotimonen9542]

thank you good video 😊👍👍

[@wilfredpapaya4739]

got me wanting to stretch myself too 😉

[@craigsmm9406]

This is good 👌

[@manijezr6394]

Thankyouso so mu ch🙏🙏👌👌👌😘

[@_bravegirljessica_]

Thank you

[@annaandersen7744]

Hey. I have a question about your website. Do you add new videos there and could you do a free trial for maybe few days???

[@thadude6193]

Beautiful Lovely Queen

[@manueljarquin4364]

What l can said , she got everything that man Night look for ?she is special.

[@rameshaagja9189]

Very Very nice 👌

[@johnsmith-gt3po]

YOU'RE BEAUTIFUL. 😍👍

[@youkmed]

Excellente

[@samsungpro-kc6qo]

I can do with adee,I think very good and easy to practice, So l can do more than a year.I feel strong and healthy after that.thankyou Adee verymuch.

[@cc99105]

Who remembers the highlighter guy?

[@AgusCoet-mx7kb]

Flow With Adee❤

[@ahos6222]

Oh shit caught it in 8 seconds

[@jesusmichelmaringranados215]

Love

[@jimstafford3419]

Hi Adi! This is old school Adi. What's with all the pervs in here! Ya'll need to get outta the house and get some fresh air!✌❤

[@romanpiasecki3812]

joga nie dla mnie ale świetnie wyglodasz

[@robertchristian7020]

im twisting/stretching something to this flow

[@johnjames226]

I would like to contact you. Is this possible?

[@suniltiwari2776]

Hi my friend Yogi main India se aapko naye varsh ki shubhkamna deta hun Happy Christmas de namaste

[@fishingwithfilitsa]

You are very beautiful

[@saviomancini6571]

Buongiorno

[@jeffreyshill8059]

Is that you Brenda

[@FranciscoTorres-pr1nh]

Good Night beautiful Dominican Repúblic you,re a beautiful woman

[@conexaosantistapg5911]

bora fazer parceria te ajudo bater sua meta

[@lomellynell2022]

Omg 🤤 🤪 this girl drive me cray cray lol. 🤣

[@danieltomas9489]

*Hoop on my cane and empty me" fly to heaven*

[@zex364]

🔥🔥

[@corason4444]

Very beautiful girl

[@michaelforbes4751]

Reaction Elvis Presley

[@youkmed]

ممتاز

[@sherules5005]

14/2/24 Namaste 🙏🏾

[@patriciacampbell5193]

❤️❤️🌸

[@arturaspaulauskas945]

Aciu panele labai patinka!😍😘💚🙂🌹🌹🌹👍

[@lennykoss8777]

💗💗💗💗💗

[@francoisdumais8754]

Té belle poupée d’amour!👍😍🌸

[@jacobdelgado2443]

How you derrin??? Lol

[@ЕрлицкМистер]

То что надо.

[@falehanzi4311]

👑💖💋

[@foxmulder9758]

amazing body; OMG

[@jacobdelgado2443]

Like who is addison wit? Like frfr cuz I'm wit it I'm doing g her shit now frfr

[@cassiobicuiba]

😍😍😍😘😘😘😗😗😗😙😙😐

[@ядриломудрило]

Почему трусы чёрные??? ЖОПЫ НЕ ВИДНО!!! ;)

[@larryatkinson144]

I think there is a boyfriend beautiful I won't bother you anymore about it

[@Rohitsharma-vl5kt]

It's look awesome to see a charming 🤗lady with a hot body 😇😇.