Hip Labrum Hip Centration Hip Joint Mobility Reset

  Рет қаралды 464

Dr Emily Splichal

Dr Emily Splichal

Күн бұрын

Join Dr Splichal as she takes you through a 4 step approach to bringing stability back to a hip with a labrum tear
Step 1 - Inhibition
Step 2 - Mobilization
Step 3 - Activaation
Step 4 - Integration
To learn more please visit www.dremilysplichal.com

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