3 Exercises to Strengthen Flat Feet or Fallen Arches with Dr Emily Splichal

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Dr Emily Splichal

Dr Emily Splichal

Күн бұрын

Got flat feet? Arch pain?
Join functional podiatrist as she demonstrates 3 of her favorite exercises for strengthening flat feet
Your first step is always finding a stable base or natural foot.
Then proceed to:
Forward Lean Exercise
Single Leg Balance
Ball Between Heel Raise
To learn more foot health tips or to schedule a virtual consultation please visit www.dremilysplichal.com

Пікірлер: 1
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