History of Les Mills | Documentary 2013

A short documentary exploring the roots and history of Les Mills international.
A project I worked on as the Editor - Documentary

[@guidodezwaan]

2013 upload, good old days, just been teaching bp for 3 years at that time. Now its already 13 years.

[@MrBahjatt]

The best thing about Les Mills is that it is inherently safe and an excellent workout for people w/limited time on their hands. For those with more times, it is a great test of fitness and their overall progress. I used to do most of them (BodyAttack, BodyCombat, BodyPump) but now I just do Grit; by far my favourite workout and occasionally BodyAttack.

[@heidisuominen8655]

Now U can add 10 more years! Love it!

[@boydownunder007]

You can see the Pump Legend Mike McSweeney as the instructor in Studio 1 with the good tan sunglasses on his brow and the bandana with rippling muscles

[@user-bx2cg2ec8c]

love the les mills classes

[@chrysrhykyscalhoun9812]

hands down, Les Mills is one of the best and taking their classes is a potential lifesaver due to their fantastic music, moves, the passion, and as part of the Tribe, family. One question, though. I really like to know what the theme song was used in this documentary. It was the song used for the beginning intro of the DVD for BP48 during the McSweeney Era. I love the Maori singing, the techno beats, and the sounds of warcries for the Haka. It's beautifully crafted. Kia Kaha, with love from a armadillo to the Kiwis (Form Texas to New Zealand).

[@mattt3532]

Kotahitanga - Oceana

[@spikeee66]

"... fitness was just becoming a non-nutter thing...." 😂😂😂 Love LM classes! 👍

[@susantisukhandi2406]

What an amazing history🤩🤩🤩really love LM workout💯💦💪

[@marytoy]

amaizing

[@luisascensao6055]

the best