HM Aeron chair adjustment for spine posture and ergonomics

[@chatpal1991]

Legend. Way easier to grasp than some of the 'manuals' online

[@wanderjahren]

Very helpful. Answered all my questions left after watching a bunch of other videos that don't explain things clearly, and/or have music instead of someone speaking.

[@Enlightenation]

THANK YOU so much. I was having the EXACT problems that you outlined in the video, and I've adjusted my chair per your wonderful instructions. Many blessings.

[@waspcatcher]

Thank you for the explanation of how to make use of the forward tilt and then lock it upright. That totally escaped me in the official adjustment video and manual.

[@emmanuel6616]

I also watched multiple videos and they didn't explain this well, this video did! thanks!

[@royahuis7458]

Thank you, this was super clear. Been struggling with the setting for months and this 3 minute video solved it!

[@ElGalloUltimo]

Thanks for this video. I have one of these chairs used and it is SO unintuitive. I even tried to write down the steps you give in a note and continually have to come back to the video and just watch you do it again and do it with you.

[@هُناعبير]

This saved my back!! I've looking for all Aeron's ajdustment that suits my writing work without hurting my lower back.

[@SBBUK]

I thought my chair was broken before I watched this to be honest as I expected to be able to lock BOTH the forward and backward tilt in the most upright position. Very useful to see that this is the correct way to do it!

[@Dungleton]

Great video. Pinnacle of short, sweet, and to-the-point. My back and I thank you

[@ragoonsgg589]

Thank you. I had no idea how to opearte my Aeron properly. I felt like a kid in the cockpit of an F22. Now I feel like a kid in a Herman-Miller Aeron.

[@Algormortis9]

Best video ever made for this chair, thanks very much. Still refer to it when I need to remember how to get into forward tilt!

[@bennycode]

Wow, I was owning an Aeron chair for several yours without knowing how to lean it forward. I was one of the people shown in 0:58 😆 Thanks for showing me how to get more support from my Aeron chair!

[@TysoniusRex]

This was awesome: After watching your video, I understand that I've been improperly adjusting the tilt on the chair ever since I bought it (about 6 years ago). I just adjusted the chair back so that it would be as upright as possible using your instructions, and for the first time ever it's upright! Thanks so much for posting this.

[@xenofenus]

I just went through the exact same experience of discoverying the tilt was improper. I always had the front lever down resulting in a poor posture. Very happy I decided to look into it again!

[@6Kurdo]

Very helpful, I can finally sit on the chair in comfort.

[@caiosouzaart]

Wow. Awesome explanation on the use of the aeron! Thank you for this!

[@rafaelconejos6662]

Very instructive and clear! Also quite impressive to do this in one whole take

[@bradclooney69]

Absolutely amazing

[@jtktam]

you have been very helpful in explaining this better than even HM :) thank you!

[@martin_wood]

Very good video. The forward lock feels much better

[@LostStylus]

I mean, is there any work that is not done on the desk? Why is forward tilt not a default position?

[@dackerman123]

Thank you for such a concise video. Can you do one about how to properly adjust the lumbar support?

[@jimboriotti8272]

Excellent stuff. And great use of a visual aid!

[@LearnWithEase87]

Pretty good chair. Dont go buy a new one though because it is ridiculously expensive, these are on my local craigslist and offer up for like $150 all the time. They are really well built so buying used is not an issue

[@Ebaldacc]

Thanks for the excellent video which made the use of the setting on the left of the char clearer. One question, with both levers in the down position, when you lean back, is the chair supposed to lock and prevent you from leaning further forward, so one is sitting in a slightly more reclined position? Also, is one supposed to be able to adjust the rear posture angle lock at different levels, or is it all or nothing? I also watched a video where someone was also not recommending having both adjustment levers in the up (open) positon as it causes damage??

[@ahmadbaracat]

Super useful and to the point explanation. Thank you!

[@mymondomusic7863]

Thank you! Very informative

[@CarAudioInc]

I'll have to try this out, thanks!

[@FazFireFist]

Great tutorial! Cheers!

[@Clutchuhh21]

That's what I'm talking about. Thank you.

[@ps3cls]

Thanks for this, too many imbeciles on youtube who can't clearly articulate how to use the chair, this guy smashed it! Now time to do some serious work in a serious chair that I can now actually operate.

[@user-fz3sz2dj4r]

Excellent video

[@masihomid6228]

great video ,great tip.

[@sarahs8371]

Thank you!!!!

[@s.m565]

Excellent. Cheers

[@arielwollinger]

Fantastic!!!

[@larrymelman]

@1:20 The rear lever is not a lock. It is a backward tilt limiter. If you tilt back say 25% and throw the rear lever, you have set the maximum backward tilt there. It is not locked there, you can lean forward. The tilt range is restricted from 0 to 25%. The only position where the rear lever effectively "locks" the chair is if you lean all the way forward and throw the rear lever. But even then, you haven't really "locked" it, you have only totally limited the ability to tilt back from the full forward position. I hope this makes sense.

[@greg4506]

Thanks a lot! BTW: I have two questions. Is this Aeron size A? How tall are you? I'm asking because this chair looks so small compared to you.

[@LouisChiaki]

I wonder if you can do this in the remastered one?

[@ChiLL_iLL]

you can with the adjust tilt limiter feature

[@SinanMB]

Thank you!

[@saltyfry4328]

Thanks!

[@ErgonomicsFirstJohnFitzsimmons]

Following his passing in 2020, additional content developed by John Fitzsimmons has been uploaded to a new channel created by John’s family. The new channel can be found by searching “Ergonomics First, John Fitzsimmons.”

[@stevie4347]

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