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Back in May, I wanted to run my own hockey referee camp. I ended up needing to cancel, but I kept the ice session to do the training myself - including some of the stuff NHL officials do.
Even though it was spring time, I needed to get those laps in to prepare myself for next season.
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Here are the drills I ran:
0:00 Ice Hockey Training at Max Bell Arena
1:01 Warm Up
2:44 Front 40 x 3
4:21 Back 40 x 3
6:06 Single Leg Work x 2
7:55 Puck Shuttle x 2
11:21 Edge Work
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