HOCKEY TRAINING: Arm Strength and Muscle Building

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Improve your hockey training and workouts with the 247 Hockey drills, videos, and program. We cover strength, speed, skills, shooting, goal scoring, stickhandling, agility, quickness, mental game and confidence.
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This video is designed to help you learn the tools and skills it takes to become and elite hockey player.
247 Hockey provides hockey training programs that cover off-season workouts, off-ice workouts, in-season workouts, speed for hockey, goal scoring for hockey, stickhandling for hockey, and other mental and positional training programs.
This is INTENSE training for players that are committed to reaching the NHL, Olympics, D1 College, Major Junior, Junior A, the USHL and AAA.
We don’t want to help you improve, we want to help you dominate.

[@threethrushes]

I've started practicing at home with a stick with a 1kg weight attached close to the heel. When I pick up a regular stick it feels like a feather. I hope this turns me into Datsyuk...