Hoist Roc It Seated Leg Curl (How To Use It)

[@avidlyviewed]

Thank you Kev - this will immensely help me and my family as we go to 24 hour fitness. You should try to synergize with them!

[@JohnVKaravitis]

Oh, I see. The rocking of the entire system relieves back pressure. What about the prone leg curl machine?