Holding On Can Hold You Back | by Jay Shetty

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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[@brainstormd]

“Life is not about finding yourself. Life is about creating yourself.” - Lolly Daskal

[@cryptokids3760]

True and bless you! but I see both views at the same time… All time is now and so in a way we are finding the future us that already exists. Plus we are creating that person that our mind already sees :) -CryptoKids

[@patelparth4645]

💯

[@pydreamgaming8527]

Life is about finding ourselves when we find ourselves then we create ourselves as we want . 🤗🤗

[@Introvertedalpha]

'Real empathy is connecting to someone in their emotional language, not yours.' -- love this quote! Thanks for sharing.

[@leeemufasgmailcom]

I'm so happy having back my ex fiance back, after being separated for 4months . All thanks to Mr Ali whom help me to get back my ex again, I will suggest y'all get help from him and it works within 3days..

[@thechancellor-]

To the *worthwhile person* seeing this, your dream is not dead. Don’t allow the past and current pains and hurts stop and define you. You’re more than a conqueror. Rise up and put yourself together. Keep pushing your future depends on it. I wish you all the best in life ❤️.

[@gracejasinthpriyadarsini2489]

The tendency of a good heart always holds on to love ,spreading kindness peace everywhere.

[@sundusali6199]

Loosing people but continue our mission at the same time is one of the hardest thing and need so much will power………..right

[@madadaalochannel8265]

Ilove this guy From somalia🇸🇴🇸🇴

[@NathalieLazo]

Incredible person who is reading this. Want to let you know that EVERYTHING IS GOING TO BE ALRIGHT. Blessings upon blessings come to you daily. Everything you need it’s on its way to you! Be ready to receive! You are healthy. You are strong. You are capable. True wealth is coming for you. You are blessed beyond measure. You are loved so much by many. Receive this TRUTH! Bless you always with everything great you deserve. You are greatness! ~❤️Nat

[@jayavarthananj5111]

The way you see this world is awesome

[@gracejasinthpriyadarsini2489]

My favourite professor Jay genius l love his speech very much

[@Rima-ll5pe]

I love the "find the parallels". Everything seems so disconnected, as if it's working against each other, when it doesn't have to be that way at all. Co-operation, not competitivity.

[@Startwithankit]

This is very humble and kind person thanks your book 📖 think like a Monk I have read 2 times

[@tejashatkar8158]

You are doing a great job by building solitude in every human being...! ❤

[@mindlovefix]

We often overthink life but life is not complicated. We have to be present in the moment and allow ourselves to take life a day at a time. Pull yourself up and others along the way - "Love has no enemy".

[@worldviewentertainment]

Jay Shetty is always making me happy. Thanks so much.

[@missionuntold4488]

Thank you Jay. Creativity, Depth, Love, Success. ✨🚀🌄

[@vaishalivaidya7978]

The most difficult thing is reinventing, recreating ones own self constantly.

[@rowlandshairstyling2924]

Watching you from Kenya 🇰🇪🇰🇪. Very informative.

[@victoriabaker444]

We grieve the actual losses and defeats we experience in our life. I feel like then… we grieve the person we “were” going through the pain and emotions of those losses. Shedding the layers of feelings. This ethereal energy that affects us so deeply. This part of being human that we can’t physically touch, we can’t physically destroy, we can’t physically fix… We can surrender, we can trust, we can release and lift ourselves out of the denseness of emotions that hold us back 💫 By nurturing, by comforting, loving, supporting ourselves. Empowering ourselves ❣️

[@GeekyEily]

I love this I have soooo many things i struggle to let go like childhood pain or my father and brother's death it seems like I'm always hanging on to all of it...

[@Ikigai747]

I'm sorry for your loss but I hope you do the inner work and don't hold onto to them further and trust me as someone who has been there I can tell you it's a lot easier than you think it is💟💟

[@GeekyEily]

@Isha Kawade thank you so much 💖

[@Ikigai747]

@@GeekyEily 💜💜

[@Ikigai747]

I love this! Thanks Jay for always stepping in at the right moment and reminding me about the things I value the most

[@eashwarmurthy]

Jay has our back 👍

[@Ikigai747]

@@eashwarmurthy always..💗

[@gracejasinthpriyadarsini2489]

Gem speaker my favourite Jay genius

[@rytham7699]

Whether one moves slowly or with speed the one who's seeker will be a finder..

[@parisakarim165]

you are my inspiration jay

[@toinspirando7591]

Sim,quando verdadeiramente somos empáticos,nos conectamos facilmente com as pessoas de maneira positiva,podendo ajudá - las de uma maneira natural. Quando investimos primeiramente em nós mesmos,( mudando hábitos destrutivos,meditando no autoconhecimento )tudo começa a fazer sentido. Excelente conteúdo. Gratidão sempre por compartilhar conosco. :)

[@moniccaqueenm3897]

You inspired me to start my own you tuber channel keep up the good work 🙏♥️

[@gracejasinthpriyadarsini2489]

My admirable speaker Jay genius.l love his speech very much.

[@sidharthasatapathy3491]

Love you Jay ❤️🙏🏻😇 i never miss any of your videos, Hare Krishna 🙏🏻 Jay Jagannath ❤️

[@mohanathassan328]

Jey Shetty 🥳🥳😘😘

[@InfoVibesAndBeyond]

You vision are really amazing

[@Ikigai747]

Exercise Thankfulness Inspiration Meditation

[@ximenaelenadiaz8121]

love the edit

[@raktor_bbx2398]

🔥🔥🔥🔥🔥

[@donnawebb6057]

Take time for yourself and remember self care is important.

[@SonyKerala]

True 👍

[@Dil.Careem]

Holding on to the past can be a heavy burden that holds you back from experiencing the present moment fully. Letting go of what no longer serves you can be liberating and empowering. Identify what you need to release, whether it's a limiting belief or a toxic relationship. Practice self-compassion, and trust that you're making the right decision for yourself. Remember, letting go can be challenging, but it opens the door to new opportunities and growth.

[@MindLifeFlow]

Hi Jay and others on this page! - great video on a topic we all need to be reminded about....what is holding you back? I would love to hear people's thoughts on this? We all have barriers that hold us back and 'holding on' can be one of them. Practising breathwork (mindful practice) can be very helpful. Understanding someone else's emotional language and communicating in this way can be very powerful right?

[@anyangthiep8802]

The big mistake we human being make in life is when we meet someone we love. We become like we are selling a product. We intend to tell them what kind of people we are. But quite honestly I feel it's their job to figure it out what kind of wife you will be or what kind of husband you will you be. I myself I don't want to live in the environment I constantly trying to prove to someone I'm the right. It's not a guessing game. Or do you guys think it's a guessing game.

[@mikes64travel]

Take the next step, geniuses 😉😊

[@gavinspeaks]

*6 ways to heal and improve your life:* 1. Put God / The Most High / Universe First 2. Let go of EGO (Edging God Out) 3. Live in the present 4. Do good unto others as wish done onto you (The Golden Rule) 5. Surround yourself with the environments that manufacturer success 6. Create harmony within through healing so you can create it in the world without ~Much Love from a Law of Attraction KZbinr💜

[@its_nupoor6228]

Hey I am currently reading 'Bhagavad Gita', There is line that- There is no birth of the soul, there is no death of the soul. And I have a question, they say that the soul is something that neither is created nor be destroyed. It's not evenly distributed. And also we see that the population of all living organisms is increasing than from where these souls are coming from. What's the calculation behind this?

[@asdvl199]

❤️❤️❤️

[@Jawmaaj]

😍😍😍

[@gracejasinthpriyadarsini2489]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@theonly3278]

Hey jay shetty i want podcast of cristano ronaldo please .

[@faimanisar]

I don't know what to say....I'm numb.. have no words..bcz I don't even know how to assemble all my thoughts...I'm confused about what's going on...I'm unable to express I'm happy or sad ....

[@enasseliem2438]

Hello This is mohamed from Egypt, I was wondering if you want an arabic translator for your channel? There are more than 400M native Arabics across the world and I think that might expand your audience a lot

[@peterpiper5300]

Im wary of men who "shape" their eyebrows. 😅😊

[@TheAnotomy]

Fake channel