Holiday Anxiety: How to Beat the Blues

While the holiday season is often a time for joy and celebration, it can also be a time of stress, anxiety and depression for many people. During this seminar, we will explore the various factors that can impact our mental health during the holiday season and strategies for coping with these challenges.
Presented by:
Seema Sehgal, MD
Psychiatry
Original Air Date:
12.18.23
WTMF Page: www.mywtmf.com...
WHHS Page: www.whhs.com/f...
**SOURCES AND LINKS**
Learn more about Washington Hospital at: www.whhs.com
Learn More About Washington Township Medical Foundation: www.mywtmf.com
Watch more Health & Wellness videos on InHealth's Channel: / whhsinhealth
#InHealth #WashingtonHospital #holidaystress