Pilates Reformer | Intermediate | Creative Short Box Flow

Grab a box and enjoy this sculpting 40 minute Pilates reformer video. This video is a fun workout on the box using it in creative ways working your entire body.
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates LLC is not liable for any injury.*
‪@BalancedBodyPilates‬ ‪@Vuoriclothing‬ ‪@rodemic‬

[@AnnaSucha]

Thank you so much for you content! I am fitness trainer and yoga teacher. But in the gym I work I do also personal classes of Pilates Reformer to have more working hours. I always like to bring creativity and variety in my classes which I am mastering in strength workouts and yoga sequences, but with reformer you are the one who is helping me lately to keep my classes "spiced up" :))

[@LiveWellwithNicola]

Super fun workout and so challenging 😊🎉

[@veronicablackburn2744]

Love this class. Great workout 1 . Thank you

[@christinehopton12]

Great workout. You are always innovative.

[@JessicaBauer-b9v]

Great class thank you! Love your creativity 👏

[@TraceyZerna]

This was great, I loved it!! thank you

[@JulesLavern]

Beautiful!

[@wendyfazzolari8794]

❤Thank you!

[@suzanayrik9105]

Thanks ❤