𝗞𝗿𝗼𝗻𝗶𝗶 𝗴𝗲𝘁𝘀 𝗜𝗥𝘆𝗦 𝘄𝗼𝗿𝗿𝗶𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗿 𝗮𝗳𝘁𝗲𝗿 𝘀𝗲𝗲𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘀𝗵𝗲 𝗶𝘀 𝗱𝗶𝗲𝘁𝗶𝗻𝗴 |Hololive|

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Gomi Simpington Ch.

Gomi Simpington Ch.

Күн бұрын

【chat in hotel】before our concert this weekend! #calliolive
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Пікірлер: 226
@waifudestroyer2120
@waifudestroyer2120 20 күн бұрын
Irys sounds like an amazing friend to have
@TecmoBoJackson
@TecmoBoJackson 20 күн бұрын
Yeah I was gonna say, dang we should all have a friend like IRyS
@ankylosaurus1654
@ankylosaurus1654 20 күн бұрын
It's not a supplement if there is no food to supplement.
@combastion5227
@combastion5227 20 күн бұрын
Yeah, heck I have vitamin supplements that I take sometimes and the bottle explicitly states to eat them during or after a meal, not on an empty stomach. Ofc I dunno what supplements Kronii is using so I can't be sure, but I'd imagine they'd have the same guideline.
@ZGryphon
@ZGryphon 15 күн бұрын
@@combastion5227 The way she describes the guidelines for using them, I get more of a "those diet pills that used to be straight-up amphetamines and still have all kinds of sketchy-sounding stuff in them" vibe. If so, IRyS is 100% right to be concerned...
@War5aw
@War5aw 20 күн бұрын
When she said "You always say you are perfect, you are perfect the way you are." that legit hit me, IRyS really be concerned.
@ChangedNames
@ChangedNames 20 күн бұрын
Sometime people are tunnel visioned/ dont fully comprehend they future repercussion of their actions. Even if they're warned & given advice. So they only remaining way to convey your concern without the person being "annoyed/ hate" you is by doing what irys does. Wait for the topic to come up, and try to validate the person without directly have the "serious talk"
@Sugarist0
@Sugarist0 20 күн бұрын
Feels like the climax of a romance manga
@simpledj509chromo7
@simpledj509chromo7 20 күн бұрын
@@ChangedNames You are absolutely correct. IRyS is a real friend for doing so. Fucking hell I hope Kronii is doing better. Eating disorders and body dysmorphia can do catastrophic damage to a person's physical and mental health. Anyone who has tried to help people who refuse help know that it absolutely guts you. It breaks a person down when you want to help so badly but they just won't accept it. As long as they are alive I still fight though. My mom passed when she couldn't keep fighting, and that taught me that no matter what, I'll keep fighting for her, myself, my family, and those that I can help. I don't have money to save anyone, but even opening a door or never missing a chance to wish someone well or a compliment is a place to start. I like to think they might appreciate genuine kindness and go home just a bit happier.
@Ealstrom
@Ealstrom 20 күн бұрын
Its really nice that Irys cares this much about Kronii
@star_ryuubi
@star_ryuubi 20 күн бұрын
i love this clip because IRyS is sitting there going “YOU’RE PERFECT! YOU DON’T HAVE TO WORRY ABOUT ANYTHING, I’M WORRIED ABOUT YOU!!!” and calli’s two pieces of input are “STRANGLE HER” and “rat pizza”
@lordlittletoeq8537
@lordlittletoeq8537 20 күн бұрын
Texas third wheels for ya
@NicoKyunKyun
@NicoKyunKyun 20 күн бұрын
and the singing at the end, she's just like my dad😂
@dawndeath
@dawndeath 20 күн бұрын
Kronii needs to tell Kronii that she is already perfect
@simpledj509chromo7
@simpledj509chromo7 20 күн бұрын
@@dawndeath She needs to believe it.
@blrtnov5334
@blrtnov5334 20 күн бұрын
Believe in herself like she believe in her
@simpledj509chromo7
@simpledj509chromo7 20 күн бұрын
@@blrtnov5334 No, she needs to believe in herself like we believe in her. A person's mind can be the absolute worst enemy.
@Bae-is-the-bestratfrfr
@Bae-is-the-bestratfrfr 20 күн бұрын
"You cared about your calorie intake"💀
@HoloRizzDeadbeat-u3j
@HoloRizzDeadbeat-u3j 20 күн бұрын
Lol literally me " Don't calories burn??"🤔
@dra6o0n
@dra6o0n 20 күн бұрын
In humans, fats are burned and released as carbon dioxide. But it's at a super slow rate.
@Candlemancer
@Candlemancer 20 күн бұрын
@@dra6o0n Learn basic biology before spouting nonsense.
@dra6o0n
@dra6o0n 20 күн бұрын
@@Candlemancer When you lose weight, where does the fat go? Most of the mass is breathed out as carbon dioxide, study shows Date: December 16, 2014 Source: University of New South Wales
@luqmanloki4803
@luqmanloki4803 20 күн бұрын
Idk why my first though reading that is you fart out your calories as they burn😂​@@dra6o0n
@daebaksiot5154
@daebaksiot5154 20 күн бұрын
that's a korean beauty standard for ya
@hunzukunz
@hunzukunz 20 күн бұрын
it'S kind of sad, because those women and men dont even look like humans anymore
@scottiecurrie7927
@scottiecurrie7927 20 күн бұрын
​@@hunzukunz Seeing a Korean girl get called fat because you couldn't see each indentation of her ribs drives me crazy
@realization8919
@realization8919 20 күн бұрын
I'm 99% sure she's doing this for a competition or performance. Nobody would take appetite suppressants just to go from average to skinny (Doctors certainly would not let them). Also, the amount of calories she's eating is way too low. She could double it and still lose weight, and maintain more muscle too. I think she knows that, based on how she was talking, so I think she's cutting down for some kind of competition. She's not in Korea anyways, so attributing this to the Korean beauty standard doesn't make sense to me.
@ChangedNames
@ChangedNames 20 күн бұрын
At least she's taking supplements. I know someone who doesnt eat supplements (because " i heard it will increase your appetite"). On an average day they just consume coffee, sweat, and a few bite of whatever. Its depressing
@ChangedNames
@ChangedNames 20 күн бұрын
@@realization8919In this day of age is difficult to tell. Some people have serious fear against "getting fat". To the point of destroying their bodies unknowing
@MissMissedMe
@MissMissedMe 20 күн бұрын
Sounded like a sensitive topic to kronii(actually is to many) but if you train that hard you definitely need enough fuel for that body
@DSmash
@DSmash 20 күн бұрын
Irys is so nice, caring for her friends 🙏
@WolfnamedKoga
@WolfnamedKoga 20 күн бұрын
Between IRyS and Ela, Kronii must be watched over like a child at times lemao.
@whargapmoe
@whargapmoe 20 күн бұрын
Like after describing what she did to diet for the spring and summer, I am concerned, too. If she really had an eating disorder before, she may be slipping back into one now. Eating only 400 calories (or thereabouts) while doing all the dancing and singing the girls are doing does not bode well.
@ohlawd6763
@ohlawd6763 20 күн бұрын
If I remember correctly, I believe it is recommended to talk to your doctor if you plan on eating less than 1000 calories a day. Only eating 400 for an extended period of time seems really bad
@whargapmoe
@whargapmoe 20 күн бұрын
@@ohlawd6763 yeah. I do get worried though, as that can still spiral into really bad habits.
@googlefaps5883
@googlefaps5883 19 күн бұрын
I’m skeptical if she’s even accurate. Like Idek how she’s eating only 400. But by the sounds of it she keeps on failing. So it’s obvious she has no idea what she’s doing
@DaimonAnimations
@DaimonAnimations 20 күн бұрын
When you care more about your looks than your own health, that's the path to ruin your life.
@chasewainscott8739
@chasewainscott8739 20 күн бұрын
400 calories a day is genuinely dangerous holy shit. That’s like half of what most people eat in a SINGLE MEAL
@franks777_KFP
@franks777_KFP 16 күн бұрын
Yeah people in active warzonesv eat more than that....
@Luigiman_95
@Luigiman_95 20 күн бұрын
Between kronii not eating and calorie looking and Mori working with a knee surgery without actual therapy, they need Irys to remind them about their health. ❤❤
@tattrd
@tattrd 20 күн бұрын
I appreciate that, while calli enjoys healthy food, she just enjoys whatever she eats.
@Candlemancer
@Candlemancer 20 күн бұрын
Calli genuinely seems to have a very good relationship with food and physical health in general.
@-Raylight
@-Raylight 20 күн бұрын
Love how Kronii gave the cookies to IRyS because that's too much calories for her, that's the evilest thing I can imagine xD I mean it's nice to see Kronii cares about her beautiful self, but we all hope she does it in moderation because it's not good for her body if she does it too suddenly
@furanyach.6340
@furanyach.6340 20 күн бұрын
We all need a friend like IRyS ❤
@grimmlinn
@grimmlinn 20 күн бұрын
Asian beauty standards are below the BMI for “malnourished” mark for American charts.
@cobblestonegenerator2183
@cobblestonegenerator2183 20 күн бұрын
That's monarchy for you. The peasants aren't allowed to eat. The only reason the cookie existed in the first place is because USA won the war.
@bennyklabarpan7002
@bennyklabarpan7002 20 күн бұрын
are asians not attracted to muscle mass, thighs, breasts, butts? unhealthy women should are not attractive to most of mankind
@TheStu9000
@TheStu9000 20 күн бұрын
Kronii can do what Kronii wants, but I do hope shes upped her calorie intake a little bit cos she's doing 2 energetic shows
@T0mmy7777
@T0mmy7777 20 күн бұрын
Human need at least minimum 1200 calories a day , kronii 400 to 500 which is not healthy
@CybersteelEx
@CybersteelEx 20 күн бұрын
Also needs to be careful of refeeding syndrome. Back in WW2, the allies rescued some POWs from the internment camp. Most of them went without food for a long time. So the soldiers decided to help them out by feeding them food and chocolate and stuff. But they all died due to refeeding syndrome.
@dehydratedwater9000
@dehydratedwater9000 20 күн бұрын
@@T0mmy7777Yeah, most if not all physical trainers and dietitians would recommend eating at a 100-200 calorie deficit, 400 if you want to push it to the max. Any less, you’ll be hurting your body more than helping it.
@Boyzby
@Boyzby 16 күн бұрын
As someone who experiences eating habits like this due to depression, not eating much makes me eat less because my stomach shrinks, and then you get used to ignoring hunger pangs so it becomes easier to not eat. I'm glad IRyS is calling it out, because food is to sustain you, not just taste good.
@Shinogu
@Shinogu 18 күн бұрын
The girl's night sleepover energy cannot be overstated.
@Arcterion
@Arcterion 20 күн бұрын
3:08 -- ... How on earth does one typo P as a triangle?
@WorotMan
@WorotMan 20 күн бұрын
even in greek keyboard Δ is in the same place where D is in QWERTY
@MrNiceGuy.
@MrNiceGuy. 16 күн бұрын
Genuinely concerned for Kronii but glad she has a friend like IRyS for support. Body dysmorphia is no joke and her self-confidence seeming to be driven by the approval of others can lead to some dangerous habits and consequences. Praying she gets the love and support she needs even if it’s hard to surrender to. Hololive really do be a big family and I’m glad we can support them.
@McDudes
@McDudes 15 күн бұрын
Meanwhile all Takos "huh whats wrong with cookies???🤔
@Animeabe
@Animeabe 20 күн бұрын
Better to adapt a lifestyle rather than dieting. Diets are a good way to pig out later.
@arsenblackwell
@arsenblackwell 20 күн бұрын
With Kronii's personality, anyone would be worried to see her lose weight.
@saber_xyt
@saber_xyt 20 күн бұрын
I love them they are so cute 😭
@simpledj509chromo7
@simpledj509chromo7 20 күн бұрын
I’m glad Kronii has friends like IRyS and Calli to pet her and tell her she’s pretty. Girl’s got some serious issues with her self image and I really hope she’s doing alright. It’s terribly sad to see people struggle with eating disorders.
@hideharu-xiii8852
@hideharu-xiii8852 20 күн бұрын
Don’t make assumptions.
@simpledj509chromo7
@simpledj509chromo7 20 күн бұрын
@@hideharu-xiii8852 I’m not making assumptions. It’s clear as fucking day.
@infernoblade6726
@infernoblade6726 20 күн бұрын
​@@hideharu-xiii8852 Bro she's got rib surgery out of fucking nowhere a few months ago it's super obvious
@aviciistsn77
@aviciistsn77 20 күн бұрын
@@infernoblade6726 Are rib surgeries purely cosmetic? Is it not injury-related?
@infernoblade6726
@infernoblade6726 20 күн бұрын
@@aviciistsn77 it could be both but due to the fact that she gave 0 prior context to even having rib pain at all I'm hundred percent sure it was for cosmetic reasons
@maryetaaa
@maryetaaa 20 күн бұрын
3:48 me when someone compliments me They are such good friends.
@bondrewdthenovel3598
@bondrewdthenovel3598 15 күн бұрын
The line between a healthy diet and an eating disorder is very, very thin.
@khathecleric
@khathecleric 16 күн бұрын
Kronii is on that Ozempic.
@ZGryphon
@ZGryphon 15 күн бұрын
I love how Calli's just there vibing like "man alive I love working with these weirdos" through IRyS's whole preamble. :)
@trewerd
@trewerd 20 күн бұрын
What I got out of this, besides facts about Kronii's diet, was that IRyS seems to have a healthy appetite😉
@Chuxsss
@Chuxsss 20 күн бұрын
Home girl is on ozempic 😭
@diewindows5628
@diewindows5628 19 күн бұрын
lets be honest... probably 😂
@swimming67only
@swimming67only 17 күн бұрын
she isn’t actually on ozempic because a little after this clip they talk about how that’s even more dangerous but yeah she’s probably taking something similar i hope she gets better that stuff can mess your hunger cues up for a long time
@Chuxsss
@Chuxsss 13 күн бұрын
@@swimming67onlyyeah I watch the stream ik
@kiyowokiyowo8862
@kiyowokiyowo8862 20 күн бұрын
3:10 i swear
@FartingSpider12
@FartingSpider12 19 күн бұрын
Knowing what Kronii looks like makes this even funnier xD IRyS and Calli aren't lying when they say she doesn't have to worry about ANYTHING
@marc_sed
@marc_sed Күн бұрын
This feels like a deja-vu lmao, didnt the same thing happened with kronii and another justice member like two years ago
@saber_xyt
@saber_xyt 20 күн бұрын
Calli is fr winning
@cheetonips6399
@cheetonips6399 20 күн бұрын
Well you see its fasting cause you eventually break it… shes not, shes straight up not eating lol
@ShadowdaHedgie11
@ShadowdaHedgie11 18 күн бұрын
I mean, considering Kiara saw a dramatic change in Kronii after the diet, I'd be worried too. Like I'm glad Kronii lost weight because that's what she wanted to do but I'd be worried after all the stuff IRyS has said about what Kronii is doing to maintain her diet. I do like how at the end it's just Calli singing while IRyS is shaking Kronii in the background
@McDudes
@McDudes 15 күн бұрын
Its wholesome how all girls cares about eachother in new ways after being together in NY
@OtakuDono
@OtakuDono 20 күн бұрын
Even when I was on extreme diet mode (because I didn't know eating less than my basal metabolic rate was only making my body go into starvation mode, making my diet take longer) I ate 1200~1500 calories. If she is eating less than her BMR she will lose a lot of muscle, unless she has the fat to compensate (which I doubt) and even if she had it, muscle loss would be something to be worried about if she is not careful.
@CR0SSJ
@CR0SSJ 20 күн бұрын
Call, IRyS, Kronii chat moments were really chill and fun.
@yuimukanshin9522
@yuimukanshin9522 20 күн бұрын
This is so sweet
@Sym_raY
@Sym_raY 20 күн бұрын
It’s sounds kinda unhealthy and messed up. Hope Kronii is ok
@GravityHurts8D
@GravityHurts8D 19 күн бұрын
extremely wholesome, my love for irys has skyrocketed
@joss3_py
@joss3_py 20 күн бұрын
I just hope that this isn't some kind of misunderstanding and Kronii doesn't need to clarify on her stream, knowing how she thinks and having a similar mentality myself seems kinda hard, but I hope she is not judging herself too harshly to that point and I just wish she is doing alright
@Yenrei
@Yenrei 20 күн бұрын
she's never beating the tsundere allegations
@yourfriendlyneighborhoodjinx
@yourfriendlyneighborhoodjinx 15 күн бұрын
Obviously it's hard to tell but hopefully it's just a spell she's going through and not anything serious. Just remembering another clip she was surprised Mori thought she was light. Someone is literally paid to manage her though so I'm sure it'll be fine
@ahmadeus8427
@ahmadeus8427 20 күн бұрын
Considering how many people in japan walk so much, little bit more calories is alright. I think
@ChaChi444
@ChaChi444 19 күн бұрын
*things begin getting intense* “Strangle her!”
@ryunoises6934
@ryunoises6934 18 күн бұрын
I'm on Irys in this, KRONII PLEASE EAT OMG!! this is just like Kobo all over again.. ww
@khaychi
@khaychi 20 күн бұрын
I'm really worried over such stories often. Please eat more and sleep proper, dear talents. 😢
@Xeanowos
@Xeanowos 16 күн бұрын
This is why IRyS is best girl
@stoodmuffinpersonal3144
@stoodmuffinpersonal3144 15 күн бұрын
GO IRYS
@Ozzard
@Ozzard 18 күн бұрын
under a thousand calories a day while doing a lot of movement sounds like a bad time.
@Handleoriginal12
@Handleoriginal12 19 күн бұрын
I’m all for supplements but they are called supplements for a reason. They are meant to supplement your diet and not replace it. It’s really sad how some people take their outward appearance serious enough to malnourish themselves. Thats something I’d expect for a Mr Olympia to do over a brief window of time since that’s an extreme sport but not a regular individual just trying to lose weight. Losing weight isn’t healthy or unhealthy, it’s just a side effect of your diet
@marianchovych
@marianchovych 17 күн бұрын
I connect to kronii’s dieting On a personal level And seeing irys bring concerned makes my question myself (parasocially ofc) that am I pushing myself too hard??
@grimmlinn
@grimmlinn 18 күн бұрын
Supplements = Ozempic
@aldahir.j.echavarriam.8053
@aldahir.j.echavarriam.8053 18 күн бұрын
Amo como Irys se preocupa tanto por Kronii. Siento ese cariño genuino de amistad. Comienza a escucharse peligrosa la dieta de Kronii, también me preocupa un poco
@Awesomeasumpta13
@Awesomeasumpta13 20 күн бұрын
Irys is a sweetheart.
@Limrasson
@Limrasson 20 күн бұрын
All this "oh no I've got fat so I'll starve myself until I'm not anymore" is so stupid, but you do you.
@TheEasyJoe
@TheEasyJoe 17 күн бұрын
Yk you need to reevaluate your eating habits when the "Sodapop Princess" herself calls you out on it 😅😂
@Egg-san
@Egg-san 20 күн бұрын
I LIKE IT PLUMP & THICC🔥🔥🔥
@hehashivemind6111
@hehashivemind6111 15 күн бұрын
Fasting doesn't work as well on women compared to men, so it's not worth doing for extended periods due to diminishing returns
@BrandonCollins907
@BrandonCollins907 20 күн бұрын
(Educated guess) Possibility of Kronii being on Ozempic when she's already fairly thin. Kind of scary.
@Sakamoto_1535E3
@Sakamoto_1535E3 20 күн бұрын
🤓: People could look "fat" or "thin" outside but are genuinely, truly healthy inside. And skipping meals and/or completely not eating for the purpose of weight loss is not a bright idea and actually has quite the opposite result. Also, getting "fat" as we grow older is actually completely normal as well.
@RelaxRelapse720
@RelaxRelapse720 20 күн бұрын
Getting fat as we grow older is absolutely not normal lol. It may be a normal occurrence but it's not natural.
@Zrlen
@Zrlen 20 күн бұрын
I’d like to think it’s because of Korea’s beauty standard but Kronii really just wants to lose weight but at the same time gain/maintain the muscle (mass) or basically cutting.
@dra6o0n
@dra6o0n 20 күн бұрын
​​@@ZrlenYou can't do both, the body can either burn muscles and fats into energy, or use up energy to build muscles. Muscles are used when dieting first before fats.
@Sakamoto_1535E3
@Sakamoto_1535E3 20 күн бұрын
@@RelaxRelapse720 ​ Nope. I would respectfully tell you that you're wrong. As we grow older, it is absolutely NATURAL and NORMAL to gain more weight as we slow down our metabolism and lipid turnover also decreases, thus resulting for an inevitable easier weight gains. But of course, OBESITY is the one that we must not practice and strongly avoid, and this is the one I would consider as NOT NORMAL together with involuntary weight loss, especially for older citizens. In Kronii's case, I believe she is neither "fat" nor obese because of Irys' reaction, hence there's no need for her to go that far for cutting her diet. I also used quote unquote just to give hints of what I'm trying to imply but I guess it didn't work. Still, gaining muscles and body fat as we grow older is natural, my dear friend :)
@realization8919
@realization8919 20 күн бұрын
@@dra6o0n That's only true for advanced lifters. For beginners and some intermediate lifters, cutting while gaining muscle is 100% possible. Muscles aren't used first when dieting, fat is.
@jdgamer3519
@jdgamer3519 19 күн бұрын
300-400 per day is insane tho. You know an average person lives at 2000 Calories consumption rate, right?
@u1ti
@u1ti 17 күн бұрын
I mean there’s like exercising for health and diet for losing weight, but…man I think people in general are taking this obsession with perfect bodies way too seriously. We expect it from ourselves, then expect it from others. Have we all just collectively gotten THAT insecure and/or entitled in this world? It’s not just Kronii, I feel like I see this mindset everywhere these days. It’s no wonder people don’t wanna date anymore.
@imonlysleeping4491
@imonlysleeping4491 7 күн бұрын
Romans built statues of themselves with muscles that don't even exist, high society used corsets which prohibit breathing. This is a human problem, not a new age one.
@davidd.w.8681
@davidd.w.8681 14 күн бұрын
Kronii taking Ozempic?
@johnsmith-gp4pe
@johnsmith-gp4pe 20 күн бұрын
Ojou rys be snitching 😂
@omardiaz5842
@omardiaz5842 20 күн бұрын
Kronii really needs to eat well im sure Sally would get mad with her if shes not taking care of herself
@TimeManInJail
@TimeManInJail 20 күн бұрын
She has the same problem my friend "use" to have, extreme diet every time because he bounce back those weight. Hes an emotional eater and stress about all sorts of things but never want to change. Always training and eating extremely clean than cheat days become week days than never going back. Life style people.. stop thinking short term
@guromaiden2026
@guromaiden2026 20 күн бұрын
fun fact, kronii had bulimia before, that expained the fingers in throat thing
@francocentrone197
@francocentrone197 20 күн бұрын
Really? Do you remember when she said that?
@guromaiden2026
@guromaiden2026 20 күн бұрын
@@francocentrone197 some clips for the throat thing, pl for the bulimia thing
@mzou89
@mzou89 20 күн бұрын
Wouldn’t call that a “fun fact”
@whargapmoe
@whargapmoe 20 күн бұрын
​@@mzou89 especially that she may be falling back into developing a different eating disorder.
@akumafuhen
@akumafuhen 20 күн бұрын
Like did she straight up say she was throwing up her food on purpose or was it just a rare thing. Like all I remember her talking about was getting drunk and throwing up I think...lol. But if it's true then I hope ppl around her can help her out. I know ppl mentioned how sexy kronii looked recently so she might get stuck in a mindset of not wanting to gain weight and can become an unhealthy obsession. Out of most HoloEN girls I feel Kronii is the more unstable on and can take drastic actions. Even Gura seems more in control then the Klock women lol.
@UltimatePhantasm
@UltimatePhantasm 20 күн бұрын
meanwhile my blood sugar wouldn't come down for 2 weeks straight so I couldn't eat much And I like to eat (and no, that's not how I got diabetes, it was some medicine I took when I was five or something)
@kumaIndigo
@kumaIndigo 18 күн бұрын
I mean depending on her size (weight & height) and if she eats 4 meals everyday 400-460cal per meal, for her it's still perfectly fine as long as she gets the correct protein, carbs and fats
@SombreroGato
@SombreroGato 17 күн бұрын
400 a day, that's what the video said.
@realization8919
@realization8919 20 күн бұрын
Is she taking Ozempic??? Also Irys' sister being a doctor makes this interaction better.
@panareasy6749
@panareasy6749 20 күн бұрын
she need ragu with pasta and re-learn to love ef-in eating ! Not eating is not healthy and counting your "intake" like a prison guard counting prisoners is not good either
@chapelknight951
@chapelknight951 20 күн бұрын
This takes me back to my 1600 calorie days. I used to regularly hit 1200 calories a day each week. Those were amazing times.
@chasewainscott8739
@chasewainscott8739 20 күн бұрын
Same, at my lowest weight I was 5’11 143 lbs and would generally get about 1600 calories on a good day. super underweight, ribs all visible, could barely do 5 push-ups, and with constant brain fog from the lack of calories. Kronii is only eating a quarter of what I ate daily at my absolute lankiest. Dear lordie, someone get this girl a cheeseburger.
@blackmage471
@blackmage471 20 күн бұрын
Someone should tell Kronii intermittent fasting doesn't help you lose weight, it actually does the opposite. When your body is starving it believes there is a lack of food, so it will slow your metabolism, allowing it to burn less calories and store more calories from the food you do eat compared to what it normally would. It's a preservation mechanism so that you have more body fat for your body to feed off of in preparation for a time of extended starvation. To lose weight by changing your diet, the best thing you can do is to stop consuming soda, sugary foods, and fast food, and reduce the amount of carbs you eat. Consume more protein, cheese, and leafy greens.
@loki2311
@loki2311 20 күн бұрын
I absolutely second everything of that besides the connection between intermittent fasting and starving/gaining weight. The problem here is not the intermittent fasting, it is simply the horribly low calorie intake. Intermittent fasting with a healthy calorie intake can stabilize our sometimes massively broken insulin level (through too much sugar and all the other reasons you gave). It is not unhealthy to fast 12-16 hours a day when you take in enough the remaining hours.
@lordlittletoeq8537
@lordlittletoeq8537 20 күн бұрын
that's only if you've been starving for awhile, intermittent fasting isn't what she's actually doing by the sounds of it.
@blackmage471
@blackmage471 20 күн бұрын
@@loki2311 The OMAD diet is incredibly unhealthy, please educate yourself better and do not continue to spread that kind of misinformation. The very simple fact there are health risks to OMAD means it's inherently unhealthy. There are at least half a dozen other problems that can come as a result aside from the low metabolism matter, from eating disorders, to malnutrition, to blood pressure, and not to mention the inconsistent blood sugar levels that lead to erratic levels of energy. Regardless of the semantics you might want to play, whether you're starving yourself for most of the day, or simply eating less than 800 calories over the course of the full day, it's effectively the same cause which results in the same effect: your body goes into "starvation preservation mode."
@loki2311
@loki2311 20 күн бұрын
@@blackmage471 look, I dont know what exactly your problem is, but there is a little difference between eating in 6-8 hours several meals and OMAD. If you want to keep being aggressive for no reason and put words into my mouth, you can continue doing that with other people. Have fun and what a nice fanbase hololive in general has. 👍 Keep being angry, I'm sure people will listen to you that way.
@lordlittletoeq8537
@lordlittletoeq8537 20 күн бұрын
@blackmage471 there are health risks to literally every diet out there.
@PyromaniacalChicken
@PyromaniacalChicken 20 күн бұрын
ozempicronii
@crizman7032
@crizman7032 16 күн бұрын
perhaps it's an over correction to her family's overfeeding? either way, it's app the more reason to believe in Chubironii supremacy, stay healthy and eat more Kronii!
@LegallyGreen
@LegallyGreen 20 күн бұрын
Eating disorders be tough
@Ryosous
@Ryosous 20 күн бұрын
You're Beautiful~ You're Beautiful~
@yodawgzgaming4416
@yodawgzgaming4416 20 күн бұрын
Relying on supplements is a rookie mistake Kronii, go back in time and correct it
@bennyklabarpan7002
@bennyklabarpan7002 20 күн бұрын
The avg person in a industrialized society has more than 3 nutrient deficiencies, supplements are essential for optimal health
@yodawgzgaming4416
@yodawgzgaming4416 20 күн бұрын
@@bennyklabarpan7002 Yeah but avoiding food and just RELYING on supplements is foolish. The human body can't process them well in such a case
@bennyklabarpan7002
@bennyklabarpan7002 20 күн бұрын
@@yodawgzgaming4416 supplementation means adding. if you don't have food as a base then it's not even supplementation but some sort of nutritional replacement. The ability to process supplements varies greatly. Vitamin C for example that has to compete with carbohydrates for uptake is better absorbed as a standalone supplement than part of some carb rich food (like fruit). The opposite is the case with the fat soluable vitamins
@Watch3rOfTheSkies
@Watch3rOfTheSkies 17 күн бұрын
Honestly it’s so disappointing hearing Kronii talk about nutrition this way. She’s sending a harmful message to her fans.
@claypidgeon2808
@claypidgeon2808 20 күн бұрын
Is Kronii on Ozempic?
@TehNSF
@TehNSF 20 күн бұрын
If she's using something like that, I hope she's at least using Wegovy, the weight-loss variant, and not actual Ozempic, the diabetes medicine.
@dcresistance
@dcresistance 20 күн бұрын
no, she's literally just fasting
@claypidgeon2808
@claypidgeon2808 20 күн бұрын
​@@dcresistance After mentioning in previous streams how she has been struggling with her diet, she's now taking a "magical" 6 week supplement that suppresses your appetite to where a granola bar can keep you full for an entire day, then loses so much weight in what appears to be a relatively short amount of time that it astounds other holomem; if it's not Ozempic it's one of its other variants or competitors.
@RelaxRelapse720
@RelaxRelapse720 20 күн бұрын
@@dcresistance She literally says in this clip that she's taking appetite suppressants.
@realization8919
@realization8919 20 күн бұрын
@@RelaxRelapse720 Yeah I don't believe she's going this far just for her diet. I think she has some kind of competition or performance where her being lean is very important.
@dra6o0n
@dra6o0n 20 күн бұрын
There are food that contains zero or little calories... The baked/boiled plain Potatoes are one of them.
@RenElknite
@RenElknite 20 күн бұрын
CARBS
@raka1996
@raka1996 20 күн бұрын
Carbs are evil?
@HexaDecimus
@HexaDecimus 20 күн бұрын
Bullshit😊
@Candlemancer
@Candlemancer 20 күн бұрын
The fuck are you talking about? Potatoes are literally nothing *but* calories! They're a big starchy ball of carbs!
@dra6o0n
@dra6o0n 20 күн бұрын
Ferment potatoes, Kronii is Korean so she understands fermented food. Fermenting raw potatoes used up the carbs and rids the starch somewhat. And unlike cooking it retains the nutrients.
@cybernetic-ransomware1485
@cybernetic-ransomware1485 20 күн бұрын
Once you try vodka in Poland. Enough calories.
@Steelpoly3dJ316
@Steelpoly3dJ316 14 күн бұрын
I'm kinda scared away from traditional dieting because of stuff like this. Makes it look to me like some anorexia fueled nightmare. Eat some veggies now and then? I think I can deal with that. Adopt healthy habits like drinking more water and eating slowly so you stop when you're full? Great. But. . . Not some crazy diet plan where my one and only meal for the day is three leaves of kale and a rice cake.
@gawadepilfeg5589
@gawadepilfeg5589 20 күн бұрын
Kronii on ozempic⁉️
@Ichigo2k9
@Ichigo2k9 13 күн бұрын
Wonder how long it will be before Kronii takes a big break because she’s in the hospital.
@MushMooon
@MushMooon 20 күн бұрын
Kronii is on ozempic o.o
@dmaxcustom
@dmaxcustom 20 күн бұрын
I am waiting when the diet arc is done, we will go back to Subway arc again.
@XxRobDeBobxX
@XxRobDeBobxX 20 күн бұрын
Whenever my brother was eating something high calorie and tasty looking that I wanted too I would whisper "get fat" in his ear, worked like a charm
@glasseswearer360
@glasseswearer360 20 күн бұрын
Kronii is an almond mom
@Mabray-mt8yz
@Mabray-mt8yz 19 күн бұрын
lol she gota stop eating subway
@mung01re
@mung01re 20 күн бұрын
Kronii's not anorexic, she just wants to maintain her figure. I think ya'll are overreacting a bit much.
@novafloresca7758
@novafloresca7758 20 күн бұрын
Just because she's not bones-showing thin yet, doesn't mean she doesn't have anorexia. Better to nip it in the bud now, rather than let it get that far- especially with the high-energy idol career she's in.
@roadkillpotato3468
@roadkillpotato3468 20 күн бұрын
Anorexia is the fear of being too fat and you always see yourself as fat. Anorexic people will starve themselves in an effort to loose weight to the point where it becomes dangerous.
@botbaki9303
@botbaki9303 19 күн бұрын
Kronii really hates herself huh. She can't cut her veins or legs so the damage needs to be inside, smart.
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