Home Gym Hack: Hamstring Curl 2.0

[@071w9]

Oh my god this is brilliant! I am recovering from a recent breast cancer surgery and starting my home leg workout tomorrow and will definitely use this! Life saver! Can you please suggest something similar for leg extension?! Thank you!

[@ryanmorin6430]

bro, you're coming thru clutch during quarantine.

[@prxperformance]

Let's gooo!

[@rondy16]

This is a game-changer. I have been trying to figure out how to do leg curls in my garage gym without having to buy expensive equipment, with much frustration. Thank you and keep the videos coming!!

[@prxperformance]

Glad they helped you!!

[@malcolmjelani3588]

Just buy the equipment, it will last forever and you’ll be happy.

[@aryantamrakar7643]

This channel is underrated

[@prxperformance]

💪

[@Exodus26.13Pi]

So creative and practical.

[@jcentracchio]

That's brilliant. I've been trying to figure out a leg curl from home option. That's very helpful. Thanks!

[@prxperformance]

Glad it was helpful!

[@riccarrasquilla379]

thanks for the tips

[@prxperformance]

of course!

[@lorenzodimeglio8176]

Genius, really.

[@prxperformance]

Thank you! Try it out and let us know how it works for you!

[@wayitizz]

Thank you so much for this ❤️

[@prxperformance]

No problem 😊

[@jessesusanto3396]

Genius.

[@dg2973]

Excellent idea! thnx

[@prxperformance]

You are welcome!

[@aerieita3708]

Wow, I never thought I could use my foam roller like this! 😮. What a brilliant idea!!!

[@prxperformance]

Glad you liked it!!

[@ociemoore1]

bruh this is genius lol you saved me about 400…was about to buy the machine for my garage gym🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️

[@prxperformance]

Glad we could help!

[@PrttyMxn]

awesome, what about a leg extension hack??

[@Abraham_Kist-Okazaki]

sit facing the opposite direction!

[@kurtheitman552]

Great video sir! If you don't have a foam roller, you can use a pool noodle and they work great! Might even be better.

[@prxperformance]

Thank you and good call!

[@shawnh2710]

Great idea! Thanks 👍

[@prxperformance]

Shawn H you’re welcome! 💪

[@Mr360whip]

Very good idea and use of equipment.👍🏻

[@prxperformance]

Thanks 👍

[@bobbyjfitness7695]

That’s a good exercise bro 👍🏻

[@dm1853]

What type of bands are good for this? Name, brand? Thank you, sir.

[@prxperformance]

PRx Performance bands

[@eddiec3961]

Ingenuity!

[@prxperformance]

Heck yes!

[@mayramoreno4140]

can you please post link to that foam roller or advise what size it is....thanks

[@jimjamesi1598]

Great idea, thanks

[@prxperformance]

Glad you liked it!

[@michaelthebodybuilder5483]

Brilliant

[@CyberPain1991]

Who should not squat?

[@leonardodias1173]

Can u do it with a barbell?🤔

[@airKamTrader]

thank you!!!

[@haydn8418]

Can you do with just the band?

[@prxperformance]

You sure can!

[@accomplishedtheory9502]

Sickk

[@prxperformance]

Well thank you!

[@michaelaburgmueller1873]

not really a home version when you need a squat rack

[@prxperformance]

It's just a hack for those who might not have access to everything that a commercial gym might have!

[@souravdeylog]

I guess, would we need a $500 rack to hook a band for leg curls? You can apply patent for this idea!

[@stephengrievesX]

The music in the background sounds like softcore porn

[@taramccarron47]

Nbbbb

[@TontosVotanPaSocialistas]

👎👎👎👎👎👎👎

[@prxperformance]

Sorry if the Hamstring Curl Home Gym Hack was not up to your standards