Home Workout #3: Toilet Paper Rolls Mobility Circuit

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Functional Fitness VA

4 жыл бұрын

Doug takes us through a fun mobility circuit using what we all have on hand at home right now... Toilet Paper!
-5 Alternating Egyptians (Don't Drop that TP!!!)
-5 Dbl TP Windmills
-5 Dbl TP Sott's Presses
-1 Dbl TP Get-Up on each side
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www.FunctionalFitnessVA.com
or contact us at:
FunctionalFitnessVA@gmail.com

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