Homemade Ranch Dip and Dressing

In today’s video, made in partnership with ‪@ukhealthcare‬ , we’re making a homemade ranch veggie dip that's perfect for those managing diabetes or just looking for a healthy snack option. It's delicious with fresh carrots, peppers, or broccoli, but would also be great with whole wheat crackers. You can even thin it out to make a classic ranch dressing.
This dip uses high-protein Greek yogurt, which helps keep you full and aids in regulating blood sugar levels. It’s also low in sodium and more affordable than store-bought dips, making it a great addition to your snack repertoire.
We’ll also share some snack ideas that combine fiber and protein, a duo that helps maintain stable blood sugar and provides lasting energy. Get the recipe at: foodashealthal...
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