Homework U7-U10 4.25.20

Here's another great training session for you to join in! Let us know what your thought about it in the comments.
www.mercurysoccer.com
Technical: 1min each
Toe Taps - Fwd/Back
Foundations | Forwards/Backwards
Toe Tap Flicks (Cante)
Sole Role Stop
Foundation Sole Role
Pull Pushes | Sole-Inside
2 Cone
Scoop - Inside
Roll - Inside
V Pull - Inside
Figure 8 | In/Sole/Pull/Roll Switch
Cante/Outside/Inside
Agility: 45sec/15sec rest. x3 sets. 90sec rest between sets
In-In-Out
Lateral 1 Leg In
Lateral 1 Leg In - Other Foot
2 Foot Lateral Hops
Cross Over Front
Music Credit:
Bongo by KV / kvmusicprod
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/Bongo-KV
Music promoted by Audio Library • Bongo - KV (No Copyrig...