HONG KONG RUNNING: LANTAU VERTICAL TRAIL

[@TheFODRunner]

Oh my word that’s a lot of climbing in that race, my legs would be shot after that!! Hope you’re enjoying Hong Kong !!

[@NicoleKrawczyk]

I wandered past that store by accident a couple of months ago and couldn't believe your photo was there. Shame I had to leave China, otherwise I'd have joined. Have a great time :)

[@lisarunsfast7368]

Wow so much climbing!! Looked like fun!

[@amanekabbaj]

whole new perspective on hong kong and hk races. thank you! will subscribe.

[@erwinandrew]

I was there a week before you came. I hope you visit more of our trails here in asia. Cheers!

[@BristonRains]

I really like these kinds of trail running videos 🔥

[@ssfnp]

What a beautiful climb!! ⛰️ So many amazing places to run!! ⛩️ You are living the dream!! 🏃‍♂️👍

[@JAHinHK]

That promenade is where I do all my lunch runs.

[@lwu101]

Damn I did not know there are these types of small races. I will definitely check it out the next time I am back there. Cheers

[@bunchesapunches77]

Speedgoat 2's!!! Love the yellow ones I have the same pair

[@davidkim6249]

Cool vlg! Hope you enjoyed HK sage

[@oneohone267]

SAGE! Buy an OSMO Pocket they come out on dec 15th your channel is the best and deserves a bump in PV. Much Love from Beijing

[@oneohone267]

PS that's not me selling that's an actual tip lol

[@marki7275]

Nicely done.

[@johnbouttell5827]

Dear Sage, I love your videos. Please remake: Running Form: 'Correct technique and tips to run faster.' Thank you.

[@USAhealthInsReform]

Wow looks like so much fun! Did you guys have to hike down? Love to try this but feel like my quads would be toast. My quads blew out racing CIM last year and the rollers there are nothing compared to stuff like this!

[@mishkadreamrunner673]

Cool video! What a camera do you use? Want to get good one

[@ryanwallace299]

Hi sage really love the content and I'm a subscriber. I've sometimes heard you talk about running genetics and natural talent. I'm 17 years old and have been running since January of this year where my 5K PB was around 28 minutes. I'm now running a 18:40 5K and and have run a sub 1 hour 10 minute 10 mile run and this is on roughly 30 miles a week. Does this mean I have decent talent and how much could my 5K PB rise to by running say 50 miles per week?

[@herbertluk4969]

welcome to Hong Kong!

[@vinnysenn8746]

the bottleneck on the bridge😂😂

[@xuzhang8350]

Sage, lots of Hoka-sponsored MUT races/events now in China. We're just across the border...

[@dimitristsartsanis1671]

"Like" from the first second of the video

[@JavierISampedroTNF]

Too bad the day wa, s cover with the clouds, you get some nice views in 360 from there. It is always a tough climb either side :D

[@paulsparkes5741]

cool video but I get seasick watching it ; can you get a sponsor for a gimbal :)

[@Sackattack1696]

You should watch Hunter x hunter I think you would like it. They do a 100+ mile run in the beginning.