Ай бұрын
6 ай бұрын
Пікірлер
@exerciserelax8719 3 сағат бұрын
Nice run dude! 🏃
@gokiwi2642 3 сағат бұрын
Great running Sage, yesssss! 2nd place congrats 🥳 I 🎉✅👣🏃🏽♂️👍🏼🥳
@VascoDanielNunes-hq8iw 7 сағат бұрын
All the best from Sintra Lisboa Portugal ❤
@soccergalsara 7 сағат бұрын
Some parts come naturally. I would have zero kick (130hmer) and now it's looking half decent just from more mileage (sub 3 marathon shape)
@jonhannula2022 7 сағат бұрын
Thanks bro!
@Nono-de3zi 8 сағат бұрын
Great soundtrack btw
@Brett33 9 сағат бұрын
More then just a " KZbinr"
@darren6110 9 сағат бұрын
1st place of the losers... ;)
@jorgealbertorun 11 сағат бұрын
Awesome!😊
@youthserg9066 11 сағат бұрын
to run that hard after 23 miles is crazy. Respect
@bostonjoker21 6 сағат бұрын
Not to be the nerdy one but it’s half a marathon
@vikroy3777 11 сағат бұрын
Pretty good - might get me a pair of hokas
@douweschermer9559 11 сағат бұрын
Amazing run Sage! great result , you had a long way to recovery!
@mauiswift6391 13 сағат бұрын
Congrats 👏🏻
@stevenkim6812 13 сағат бұрын
Dang… congrats !
@ult1006 14 сағат бұрын
This is awesome ❤
@dansouth2088 Күн бұрын
Congrats on your 2nd place finish!! I'll defer to you on how you feel about the time, but I'm sure most anyone watching here would be stoked about a performance like that!! Cheers!!
@Vo2maxProductions 13 сағат бұрын
Thank you!!
@MikeChenMD Күн бұрын
See you on the start line!
@gary7542 Күн бұрын
Time prediction 1hr 12 minutes best of luck Sage 🎉
@hawleyairheatingandcooling 2 күн бұрын
My high school aged daughter just got done with Track season. Would like to see a video on building through the summer.
@Leberborn 2 күн бұрын
Have you thought about doing transgrancanaria one day? i was pumped when you were in the startup but you cancelled on health problems. Would like you to join some races in europe just to meet and especially on transgrancaria because its my favourite race, if you do it would love some heads up!
@Vo2maxProductions 2 күн бұрын
yeah for sure...it's on the list! I've done Transvulcania 3 times and it's always a blast....have to make it to the other island still!
@travisbrown4782 2 күн бұрын
1:16
@thomasbrodowicz944 2 күн бұрын
imagine how fast sage could have been if he wasn't missing 66% of his carbs
@Shevock 2 күн бұрын
Great training.
@UltraReegz 2 күн бұрын
1:08:38 - Run hard champion 🦾
@nicksaveka5078 2 күн бұрын
Good luck 🤞 how did the half marathon go ?
@Vo2maxProductions 2 күн бұрын
it's tomorrow still!
@matth714 2 күн бұрын
Good luck, Sage! What shoes do you plan to wear?
@Vo2maxProductions 2 күн бұрын
HOKA Rcoket X2s
@matth714 2 күн бұрын
@@Vo2maxProductions Such a great shoe! Funny, I’m using it for my long run tomorrow (an infinitely more humble effort than your race). Go get it, man!
@kwgrunner 2 күн бұрын
I am one of the Cleveland Marathon/Half Marathon race announcers & I hope I get to call your finish! Go Sage, go!! Welcome to Cleveland!
@Vo2maxProductions 2 күн бұрын
awesome to hear!!
@kwgrunner Күн бұрын
@@Vo2maxProductions Gret job today Super Sage! 2nd place in the Cleveland Half Marathon on a sunny & warm Sunday morning!
@Kevin-cf8uu 2 күн бұрын
I don't think "I had a life threatening pulmonary embolism that has permanently damaged my lungs" is an excuse!
@stanleybizub9520 2 күн бұрын
1:10:20
@cd9954 2 күн бұрын
1:11:17 - Good Luck Sage!
@cd9954 Күн бұрын
C’mon sage, you couldn’t have ran 13 seconds quicker for me? 😂 way to go!
@tav4755 2 күн бұрын
1:13 high to just under 1:16
@100maxPower 2 күн бұрын
1:08-1:09 is my guess. Best of luck!
@GT-kx6hm 2 күн бұрын
Hi Sage, big fan and user of your plans. Big help would be how to adjust the plan for older runners, based on what feedback (ex. if can't hit paces of wk4, or even based on race perf, since i have used some plans 2,3 races in a row). Thanks!
@Elias-oh8kn 2 күн бұрын
I predict a 1:09 - 1:10 half marathon
@darlingrunnerpt3342 2 күн бұрын
Today is my 1 year anniversary of surviving 6 DVTs and a pulmonary embolism. Thank you so much for the advice you gave me about running while still on blood thinners. All clots have resolved and back to normal. Scary at the time but your advice while going through it really helped. Enjoy your racing season.
@Vo2maxProductions 2 күн бұрын
hey sorry to hear about the DVTs and PE....that is really scary! Glad you are doing much better now! Congrats!
@juliuslunsford6870 2 күн бұрын
01:11:29
@skidooextreme2233 Күн бұрын
Off by 1 second!
@juliuslunsford6870 11 сағат бұрын
Should I get a price for guessing the time so closely? 🤔
@andesjames44 2 күн бұрын
77:55
@denismcelligott4088 2 күн бұрын
I'll be at Mt. Washington! Good luck at Cleveland!
@Cqualey1 2 күн бұрын
1:09
@pausague2562 2 күн бұрын
1h11' good luck!
@abbyjbennett 2 күн бұрын
So excited you're coming back to Mt. Washington! I'll come say hi!
@runningguy98 2 күн бұрын
I think you'll run 72:33
@Late_to_great 2 күн бұрын
Oh wow. Weather looks good. I’m running my first marathon in Cleveland this year!
@Vo2maxProductions 2 күн бұрын
good luck and have fun!
@Late_to_great Күн бұрын
@@Vo2maxProductions awesome job today Sage!! I was right behind you in the corral.
@zacsborntorunrunningadvent3441 2 күн бұрын
1:11-1:14 cheers all the best 🎉
@mikal20001 2 күн бұрын
1:15 I think! 😅
@hibiru6868 2 күн бұрын
How many running hours do you think you average a week during a training block? At this stage in your running journey what's the most do you think your body would support? Good luck in Cleveland!
@Vo2maxProductions 2 күн бұрын
It's all on Strava....I don't even know (depends on vert gain and trail conditions really). A big week for me is over 14-15 hours.....for road running and shorter races it's more like 10-13 hours I'd say. In 100-mile mountain training and I can hit over 18 hours probably (bigi vert, big mileage and high altitude).
@jameschaves5723 2 күн бұрын
Hi Sage I got a road 10 miler coming up. Any key sessions? Trying to break 64 minutes
@Vo2maxProductions 2 күн бұрын
6 x 1-mile at like 6:15-6:05...... 2 x 15-min Tempo at 6:25-6:20 pace etc.
@jameschaves5723 Күн бұрын
@@Vo2maxProductions thx, I appreciate the advice
@pininh0 2 күн бұрын
Pretty sure Sage will run around 70/71mins for the half ;)
@hendbro 2 күн бұрын
1:12