Honoring Your Emotional and Physical Health: Special Guest Interview with Dr. Karen Lamb

In this video, special guest Dr. Karen Lamb joins Dr. Biscoe for a great discussion on how we can support ourselves during times of stress and uncertainty.
Topics of discussion include:
The importance of your parasympathetic nervous system in staying healthy
How emotional stress can show up as physical disease and symptoms
Our favorite supplements and botanicals for calming and sleep (including a healthy substitute for alcohol!)
What parents need to know and how they can support their kids emotionally
Different aspects of grief
When to seek professional help
…and so much more!
This is a GREAT interview and you will learn so much. If you like this video, please give us a thumbs up and share it with your friends and family.
** Connect with Us **
Learn more about how Dr. Lamb can help you (Telehealth Available!):
puravidanaturalmedicine.com/a...
Dr. Lamb’s 1-minute stress buster meditation:
• Quick Stress Buster - ...
Join Dr. Lamb on Facebook
/ puravidanaturalmedicine
Follow Dr. Lamb on Instagram
@naturaldrlamb
** Favorite Products Mentioned **
Ashwagandha (supports a healthy stress response)
attunemed.com/store/product/a...
PharmaGABA Chewables (can be used throughout the day or before bed for calming or sleep)
attunemed.com/store/product/p...
LipoCalm (can be used throughout the day or before bed for calming or sleep)
attunemed.com/store/product/l...
Melatonin (used before bed to promote sleep)
attunemed.com/store/product/l...
“Nourish” Anti-Inflammatory Cookbook
attunemed.com/store/product/n...
** Recommended Books and Music **
Disclosure: As an Amazon Associate, we may earn a commission from qualifying purchases made through these links.
Feelings Buried Alive Never Die:
amzn.to/3dN7Iss
Full Catastrophe Living:
amzn.to/39tPvwI
How to Stop Worrying and Start Living
amzn.to/2XeByAn
Overcoming Overwhelm
amzn.to/2RjJBYS
Daniel Tiger’s ‘Big Feelings’ (song to help kids navigate emotions)
amzn.to/2xJsys9
Whenever you’re ready to take back your health and get relief from your ongoing symptoms, here are some specific ways we can help:
⓵ Get Our Expert Opinion: If you are looking for an expert opinion on a health issue that's been troubling you, a private Zoom call with one of our doctors might be just what you need. You can use this session to get our opinion on your labs, discuss your symptoms, or get your questions answered. While our doctor will not be able to make an official diagnosis, they can offer valuable insights and guidance based on their extensive medical knowledge and experience.
➤ attunemed.lpages.co/expert-chat/
⓶ Join Our Body Bliss Program: Get access to the same proven healing system that we use with our private clients and create major results within 8 weeks. This program focuses on multiple areas like resolving digestion issues, increasing energy, improving sleep, balancing hormones, sharpening your mental focus, and clearing your skin by tackling the ROOT causes of these conditions.
➤ attunemed.com/services/body-b...
⓷ Become Our Patient: In our Complete Health Transformation Program our doctors will work with you privately to figure out what is causing your health issues, identify your unique “symptom amplifiers” and give you a clear, customized path for healing. We will leave no stone unturned including a deep-dive into your health history and specialized lab testing to get a complete picture of what’s going on so we best support you on the path to feeling better.
➤attunemed.com/services/one-on...

[@AttuneMed]

Whenever you’re ready to take back your health and get relief from your ongoing symptoms, here are some specific ways we can help: ⓵ Get Our Expert Opinion: If you are looking for an expert opinion on a health issue that's been troubling you, a private Zoom call with one of our doctors might be just what you need. You can use this session to get our opinion on your labs, discuss your symptoms, or get your questions answered. While our doctor will not be able to make an official diagnosis, they can offer valuable insights and guidance based on their extensive medical knowledge and experience. ➤ attunemed.lpages.co/expert-chat/ ⓶ Join Our Body Bliss Program: Get access to the same proven healing system that we use with our private clients and create major results within 8 weeks. This program focuses on multiple areas like resolving digestion issues, increasing energy, improving sleep, balancing hormones, sharpening your mental focus, and clearing your skin by tackling the ROOT causes of these conditions. ➤ attunemed.com/services/body-b... ⓷ Become Our Patient: In our Complete Health Transformation Program our doctors will work with you privately to figure out what is causing your health issues, identify your unique “symptom amplifiers” and give you a clear, customized path for healing. We will leave no stone unturned including a deep-dive into your health history and specialized lab testing to get a complete picture of what’s going on so we best support you on the path to feeling better. ➤attunemed.com/services/one-on...

[@zimmerbotit]

Thank you so much for this, truly important.