Horizontal Back Decompression at Home

The best device available to decompress your low back at home. No Inversion required. Stretch your back at night before bed for best outcome.

[@MikeMoose67]

I don’t understand why I’ve never heard of this product with The amount of decompression and back pain videos that I have watched over the last year ..My chiropractor and my inversion table have helped me tremendously. My heart went into AFIB while I was inverted. I feel like this product is what I need.

[@dennisg209]

I'd like this because of severe knee pain and my tablet pulls on my left knee badly

[@Paraclef]

Door pull up bar + Yoga ball + Weightlifting Belt With Chain / bodybuilding head harness@@dennisg209

[@Paraclef]

@@dennisg209 Door pull up bar + Yoga ball + Weightlifting Belt With Chain / bodybuilding head harness

[@olliemoose2020]

Exactly those inversion tables are horrible to use I could only stand being up side down for about a minute, no wherenear long enough to do the job of decompressing your lower back.

[@jolmeaki]

Seeing it now for the first time. I need it badly. Just noticed the video is 8 years old 😮

[@heikg]

This technique actually works. If you have the money to spare buy the one that includes neck decompression as well. If you don't have the crazy amount of money to spare you can do decompression on your own using simple techniques or you can try and build yourself an extender. Just make sure you are not getting worse as in rare cases this can worsen your condition than help.

[@jzeerod]

my back feels better just watchign this guy!

[@kurtangie86]

Yes, my back feels better too!

[@bedmangoodman145]

haha

[@irfanparray5795]

This is really amazing, people suffering from lower back problem can realize the beauty of this innovative idea.

[@gregariousguru]

I found this because I'm in serious need. For around 15 years now I've successfully used an inversion table. However, hanging upside down all these years has put a tremendous amount of stress on my knees. Now I am dealing with a knee issue, to the point I can't use my inversion anymore. Hoping something like this will help. Thanks for the video

[@hobson3724]

How did it go?

[@stevetilbrook3402]

listen Cajun,, I found this treatment called TRT softwave. The Orthogold 100 machine, its German technology that uses high speed sound waves to eliminate scar tissue and bone spurring. it's the only sound wave machine that's patented because it cannot harm healthy tissue. I had a lifelong sacrum injury that was getting worse and at 68 this cured me in 3 sessions of 5 minutes. cost me a hundred a session here in Arizona. its more expensive in Calif but look around.

[@Ahmeed188]

@@stevetilbrook3402 do you mean the KKT technology ??

[@believeme5903]

I use an inversion table, your own body weight does the work for you, it has helped my sciatica pain since I first got it a week ago and every time it relives the pain, it actually working for me and hope to be pain free soon.

[@CihanTelli]

What about now? I've 3 herniated discs.

[@eddiebrevet4000]

I made bed to inversion sleep stretched, really speeded healing, prolonged, light, traction stick to it, crutches to get around.

[@jzeerod]

yeah inversion table is not supposed to be good for people with high blood pressure and sometimes its just not enough pressure. i hang on my arms letting my legs dangle on a dip bar. hits the spot. imagine it feeling like that with this device only way way better. i did the decompression, i does help. when i was working out i did 20 minutes on it fully inverted as part of recuperation. its supposed to heal muscles faster. i am looking into a vibrating table as astronauts use them, it increases bone density but warning for the knees. especially if working out while vibrating. i imagine sittting on a chair vibrating. or laying down. best laying down, vibrating on this machine that decompresses my spine. or inverted on a table. ALSO, I am looking into making a huge table, i bought a double wheel baldur 1/3 horse.and a welding machine. hope its not 10 years before i finally start making my project

[@gregariousguru]

Eventually, after 15 years of success, hanging upside down has caused kneed problems. Just something you may consider. I'm devastated knowing I can't use mine anymore. Hoping something like this table in the video works just as well, if not better.

[@jc4evur661]

So give us an update after 5 years, how is it going?

[@LANACHAPEL]

I endorse this device and Dr. Cedrick! I know this therapy works for I have had professional decompression therapy many times. This method works and may be even better since you can do it at home and then go right to bed, which is the best case scenario. Plus, Dr. Cedrick and this company is honest, reliable, and truthful with high business ethics and standards. I wish every online business were as such!

[@EmadOmarKatrin]

LANACHAPEL hi, could you please advice where to buy it?

[@rogiervantilburg3440]

Doing this just before going to bed makes a lot of sense. Thanks for sharing, first time l heard about this machine

[@micomarinas2753]

what's the name of this product and where can I buy it?

[@kingjames8283]

I have both the inversion table and just acquired the In-Line back stretch bench which has helped a lot but is uncomfortable pulling from the ankles. I didn't know about the inversion belt but thankfully just found an identical one as in this video online at Amazon and immediately ordered it. All along since beginning the use of back stretch bench like the one in video, I've been thinking it would be much more effective if pulling from hips rather than ankles. Thankfully I found this video. In addition, my bench has the neck puller as well which I use.

[@sinfulbeliever7083]

You have a link?

[@dwoh4345]

i agree its unesscary to pull on the ankles, do you think you have grown taller from this sort of thing

[@rogiervantilburg3440]

Can you send a link to the product that you bought?

[@yasin78692]

hi James can you please send link here I want to but

[@philcroom3349]

Link please

[@kolobkolobkolobkolob]

If you think you may have a serious or on going low back issue its better to begin with a physical therapist using mechanical traction then finding the best home therapy devices that may help you. This device in my opinion and should not be considered medical advice in anyway or form could be beneficial for the every day guy or gal with a few aches and pains stiffness etc but for serious back pain consider Saunders traction but beware these devices like Saunders sometimes offers only a few degrees of traction after slippage etc. Most doctors can recommend inversion tables but if you can only tolerate traction in supine and have moderate to serious compression issues consult your doctor and look for a secure belt system. For the amount of decompression those folks would need you don't want a system that uses your arm pits to secure your upper torso, you really really don't and will regret it. Nice presentation.

[@eddiebrevet4000]

Prolonged, light , traction will be standard treatment for herniated disc, had to find this out myself, was promoted in seventies, then forgotten, I have heard.

[@BlondieSL]

I realize that this is a very old video, but any chance you could post the information on that belt/harness with the straps that connect to the foot bar? I can find this InLine Back Stretch Bench, but not a belt like tha tone. I could make one, but I'd rather buy a good one. Thanks in advance.

[@emiradel]

Excellent Presentation, outstanding way forLumbar without disturbing Hip Replacement (in my Case). but where to get this BELT?

[@DanielSmith-lv5ed]

Ive got a inversion machine, but something tells me this horizontal decompression will work, ill bet its got some torque because im gonna need it!

[@LuisRodriguez-ef8vg]

When u engage the levers for decompression (2clicks) does it correspond with s certain pounds of pressure?

[@charlesmitchell917]

No it does not.

[@209yangstoccali]

I have a tilt pelvis or uneven hip, crooked spine to the left of me body and herinated disc in L4 and L5. Would this equipment help straighten my tilt pelvis and my crooked spine?

[@In-HomeSpineCare]

It would help to stretch it but by itself it cannot correct it.

[@reality1453]

From where to buy this

[@MikeMoose67]

Why is the pain excruciating when I hang on my inversion table?? I’ve had to stop using it….I have spinal stenosis l-4 l-5 s-1 ….

[@razvan81]

I have a herniated disc on my L5 S1. This technique is good for my condition? Thank you

[@In-HomeSpineCare]

There are countless presentations that a disc herniation can present in, so only a trained physician can tell you for sure if this approach is right for you specifically. Many people with an L5-S1 disc herniation do very well with the Inversion Belt and Stretch Bench combo. We recommend the following protocol for best results. docs.wixstatic.com/ugd/11b478_2f52fb34229c46a2931b82d5a9f8c607.pdf

[@AK-ww5gp]

Inversion table is best

[@MOTIVATIONEXTREME]

noooooooooo use NUBAX!!!!

[@petejansen8098]

@@AK-ww5gp people with heart conditions have to use a horizontal table and can't hang upside down. The table works very well for me but the belt addition went over the top and let's me walk and feel normal after years of back pain, nerve pain and trouble walking or standing.

[@AK-ww5gp]

भाई पर कोई भी inversion टेबल स्लिप डिस्क ठिक नहीं कर सकता, 👎👎👎

[@cedricduwat3839]

What part of your back does it work on though? At the physio, the table is inclined so it impacts specific disc…

[@joecox6095]

I came across this video seen this michian I have real bad hip pain though I would love to have this just to see if it work well I look on ebay and Amazon it cost more on there I went on the web site seen the price though I don't know but I bought it it is the best thing I have spent money on and it's not cheaply made iam so glad I bought this I could walk with out that pain Its great I love it

[@oliviajaimes6073]

Could you tell me the name of the website where you purchased the horizontal decompression? I will be very grateful, I have lower back pain, I have a bulging disc. Thank you

[@joecox6095]

@@oliviajaimes6073 yeah ill have to see it been 3 years but it has helped me alot .

[@ShalomPhone]

How can I find the belt that attached to the tool? Is that a decompression belt? I can't find it. Can someone help me find it?

[@brcleaning3092]

any attachment or technique anyone can suggest if i want it to decompress just a tad bit more? any adapter to extend or shorten so you get more decompression with the few cranks it allows???

[@oladapoking6447]

Were can I get one of these.?

[@alejandrocabrera3380]

This video is 9 years old and the entire device still not available... or I am getting the wrong website....? I would like to know

[@Dara-hx2pt]

Hi Dr. Cedrick I have spinal stenosis and socroliac joints dysfunction. If I use this decompression bench for my spine, is this going to affect or aggravate my SI joints. And how about hanging on the pull up bar? Thank you Dr. Cedrick. Dara

[@In-HomeSpineCare]

Dara it would be difficult for us to know if you can get some relief from our decompression system. The best advice we can give is to consult a trained physician and they would be in a better position to inform you.

[@filemonrobles8960]

Like to know best treatment for teratical area if I can ask to do

[@UtubeAdviser]

They don’t mention that this is not cover by insurance and each session is approximately $300 dollars and if you have sciatica you’ll need at least 10 sessions which will come out to $3000 dollars! Is better to buy an inversion table and just hang upside everyday for 5 to 10 minutes and you’ll get the exact same results without breaking the bank

[@gramiphoto3837]

I looked everywhere for this machine and couldn't find it . can someone point me in the right direction or website to be able to buy this machine ??

[@Victor-qs9gb]

Does anyone know a good website I could get one of those that was demonstrated in the video how much does it cost

[@SReinauer2]

Awesome invention, I use mine all the time and I love it.

[@55Mrcry]

I just started, I have 4 lower bulging discs...seems to be helping.

[@swingking08]

Where u get this

[@casimirobuenabista]

How do you hold your torso? With just does things under your arms? It seems like not enough pulling power if you have to hold with your arms. It would be better if it had a belt where you can tie yourself around the torso.

[@user-hg1ql6ep6m]

From where can I buy it. I am from India

[@davedell7463]

Most of these type of products don't cater for tall people,i have bought alot of different type products,which seems really great but when time to use it,i can't fit,that's the only down side

[@Paraclef]

Door pull up bar + Yoga ball + Weightlifting Belt With Chain / bodybuilding head harness

[@cpcnw]

I can find "Stamina 55-1401 Inline Back Stretch Traction Bench" - but there's no belt - using ankles will be painful like inversion table.

[@BlondieSL]

I bought one of these a couple(ish) weeks ago. I've already experienced a difference. BUT, there is a problem that I'm hoping others, who are inventive, have noticed and solved. That is, when you do the stretch, when you're done, you push the lever forward to release the bar (with the foot holders). The problem is, the release is harsh and snaps. Just like if you took an elastic band, stretched it, then just let one end snap back. This is VERY DANGEROUS for the spine! The initial stretch is gentle, but the release SNAPS and the spine also SNAPS back. When I first did it, I noticed that this did not feel good. So after that, I used a method to slowly release the stretch, but it's not something that is easy to do every time. So I had an idea to add 1 or 2 tiny shock absorbers on the square bars where they meet. My idea is that when the release is pushed, these would absorb the shock of the snap back. Has anyone else done this at all? Ideas?

[@derpfrog5625]

This is better than inversion table. Greatest stretch and length of time,.why have I only seen this now?

[@In-HomeSpineCare]

Thank you for your comment. Please post on social media, that is how people get to learn about it faster.

[@mr.hollywood4524]

Where can we purchase this?

[@user-hg1ql6ep6m]

From where can I buy it. I am from India

[@user-hg1ql6ep6m]

@@In-HomeSpineCare From where can I buy it. I am from India

[@reality1453]

From where I can buy this ?? India

[@BR-to2nk]

Love this. But you dont mention where to purchse it..

[@GrapplingCentral]

Great product idea. I’ll definitely order one. (I don’t live far from Roswell) Question for you, when I self-decompress on the floor pushing down on my pelvis with my hands, I often get a release. It feels like a “thunk”, as if something was stuck in place and released. Any idea what that is? Is it normal? Its never painful and feels like it’s relieving tension.

[@namssorg2582]

Grappling Central I have the same thing! What is it

[@user-hg1ql6ep6m]

From where can I buy it. I am from India

[@misssa3311]

Where can I buy this product?info please

[@oliverioelizondo6537]

Where can I buy death machine I live in Houston

[@In-HomeSpineCare]

Oliverio Elizondo InversionBelt.com

[@charithgamage5126]

How much

[@turkeybuttsammich]

Video url takes you to: www.inversionbelt.com/ You're welcome!

[@filemonrobles8960]

were can we purchase this and what is the name of this to purchase for back realife and therapy

[@wizzard211]

In general it works however I encourage to not do it without and MRI and a doctor’s approval. For some people it could actually make things way more worse.

[@L33TTechReviewer]

Sad that the stamina inline back stretch bench seems to have been discontinued? Any news on when a new bench will come out? Thanks!!

[@filemonrobles8960]

Dr like to purchase this product of good healing of spine

[@gerrygizzygarcia2572]

I have heirnated discs and spinal stenosis will this help my conditions

[@filemonrobles8960]

Were can we purchase or what is the name of this to place an order of this can you help us in this

[@TobiasTheWolf]

Your website doesn’t work? Do you have an Amazon store?

[@advancedtuitioncenter1528]

I want to buy this product. please help me to buy this product. I need it very early. How can I buy it .

[@patrickmelson4745]

What brand model is this?

[@electrichaidar7841]

How is the purchase process? Is this product available in the American Amazon?

[@sergiomartinchupaalmanza4752]

Where can I buy the lumbar decrompsion equipment? price and shipping

[@angelicannihilator]

What are the advantages to using this vs the Teeter Dex II which lets you hang upside down from your hips?

[@micomarinas2753]

what is that product? where to buy and how much?

[@ichigoo20111]

Hi i have Degenrative Disc Resease on L1 L2 , can you advice me what can help me using this or the inversion table. Thank you.

[@In-HomeSpineCare]

Our preference is with the Horizontal System over inversion however either one can potentially really help.

[@jcliffe8146]

Every time my spine decompresses as soon as I get up take three steps I have a insane pane were it goes back to wear it just was .Guess has to do with the lack off disc material and cracks in vertebrae. What one Dr said then tried charging me two grand for a couple of x Ray's and a initial visit when I had insurance moral of the story don't hurt your back .

[@Gotallofthem1]

Same thing happens when Im on an iversion table. While imnon its heaven. Soon as I walk it feels like heck, however within 10-15 min the pain goes away and feel better than before getting on the table.

[@In-HomeSpineCare]

Assuming your doctor approved spinal decompression, a strategy that could help is to decompress very lightly for a 30 seconds, then release the tension for 30 seconds and repeat this cycle 5 times. Decompression too hard or too long may not be ideal for you.

[@scidamenge]

But with this machine, you don't know how many pounds of pressure you are using. Correct?

[@In-HomeSpineCare]

That is correct, with this device you don't know how many pounds you are applying. We recommend to do it lightly and comfortably.

[@GameGeezer]

Would it be bad if I wanted to sleep while decompressing on this ? I’m wondering if I sleep on this if I can heal better and faster.

[@In-HomeSpineCare]

We don't recommend it. You will most likely be very soar the next day.

[@BossiBoni]

Where l can buy this aparat like in this video? Plsss

[@jonathancabalfin3598]

Where we can acquire this device....pls...we need it urgently.

[@cattleNhay]

I’m going to build one with wood…to extend, a threaded rod powered with drill. Boom.

[@BlondieSL]

OMFG! I was thinking of doing a DIY myself as this really isn't difficult to build. I have most of the materials. The part I got hung up on was in fact the mechanism to do the pulling. I didn't even think of a threaded rod! GRRRR! LOL I have some extra motors with gears to drive the rod with. What a great idea!!! Thanks for that. Of course, I may use an Arduino or ESP32 to drive this and to be the timer. After a set time, it would release the pressure.

[@morelikapia395]

Hi I'm from south Africa where can I get this?

[@iddhnxj6764]

Does it help in increasing body height at the age of 18

[@In-HomeSpineCare]

Unfortunately we are not aware of a permanent effect on height.

[@filemonrobles8960]

Were can we find or purchase this product to heal spine

[@johnwrobel5947]

Doesn't show where to buy it at?

[@charylossey5697]

What's the name of your device and where can I buy please?

[@ngandang96]

Can it help relieve muscle tension too I have alot of muscle tension in neck and lower back? And can it help correct abnormal curve in the spine?

[@In-HomeSpineCare]

It can help to reduce muscle tension in your low back. Correcting a spinal curve is much more complex than just decompressing the spine, it requires proper spinal and neurological rehab. However, it can be very helpful to decompress the spine as part of a complete approach to restore a normal curvature.

[@rodneysammons5544]

Do this in the out doors barefoot to get double benefit of earthing, grounding. Winning!

[@DreamsOfKannurRaavanan]

Are you guarantee height increasing in product using....

[@Boc3phu5]

How much is it?

[@roundearthshill247]

Can you sleep in this? I know it’s recommended to be conscious when using it. However will I suffer any injury if I sleep in this?

[@In-HomeSpineCare]

We don't recommend sleeping on it. It works best if the sessions are shorter and more frequent.

[@roundearthshill247]

Inversion Belt I know that but will I seriously injure myself if I sleep in it?

[@In-HomeSpineCare]

@@roundearthshill247 It could be appropriate for some and not for others. Decompressing the spine for such a long time could cause the stabilizing ligaments and muscles to over stretch which could lead to instability. In some cases when the discs have degenerated considerably, it could be beneficial. We cannot comment on what is appropriate for you specifically but a licensed physician would be.

[@ivanshnel9732]

✔️

[@motomissle]

At 1.41 he said you can

[@MrPorkrolleggNcheese]

Machines are all different, the computer protocols and monitoring are different, the weight curves and cycles are different. The problem with some of the machines and this device is there is no weight curve meaning every time you "rachet" the device muscles will tighten and potentially put more pressure on the disc instead of getting to the highest negative pressure possible to retract a bulge or herniation. The only devices that have really been able to prove this true negative pressure is the vax-d, accuspina and DRX9000.

[@herbal-medicine-for-hair]

You are right, simple machines do not achieve the desired effect

[@Funkafella01]

Where do get the belt?

[@maheshshinde8572]

How can buy this

[@fredschwartz1259]

Doc - I've got that decompression device but don't have the straps you have in your demonstration...where can I get those? Please advise and thank you...

[@In-HomeSpineCare]

inversionbelt.com

[@rheadelacruz7772]

Hi where i can buy that pelvic belt?

[@nocaptionchannel2152]

Where I get this device can you say

[@Andre_Souza500]

Please, is it possible to send the inversion belt and the stretch bench combo to Brazil? If so, do you have any idea about how much the shipping would cost? Thank you.

[@In-HomeSpineCare]

We ship world wide. Email us your address to [e-mail] and we will tell you exactly how much it will cost.

[@IHACKER316]

try this it fixed my back , also do the cobra stretch kzbin.info/www/bejne/jobYf2d8d5Z3las

[@1810skile]

how can i get it to croatia i need it

[@user4name]

damn it is 2024 and this is first time i have seen this product

[@user-hg1ql6ep6m]

From where can I buy it. I am from India

[@albertoacuna1033]

how much for that table that the doctor is using?? thanks in advance

[@In-HomeSpineCare]

$348 and free shipping when purchased on www.InversionBelt.com.

[@khalilhashimi5871]

Can you ship to UK

[@MBZSQUAD]

I am 21 years old and suffer from severe sciatica due to a herniated disc on my low back. I have been using this for about a month which have given me great results. What Im wondering if there are any cons of using this too much? Thanks in advanced!

[@In-HomeSpineCare]

This is a great questions. Spinal Discs can take a very long time to heal, sometimes more than 1 year and they require motion in order to get the essential nutrients delivered. When a disc is injured the body tries to immobilize it to prevent pain, but unfortunately this only makes the situation worse for the disc nourishment. 1-2 sessions per day is often ideal for 1 year to really get the best out of it. What is most important is to make sure that you don't only rely on decompression to maintain a healthy spine but you also strengthen your core to stabilize it. The key to a healthy spine is the balance between flexibility (decompression) and stability (core strengthening). The best session duration for most is 20 minutes of interval decompression. Decompress for 1-2minutes, then release the tension for 30 seconds, and repeat this cycle fro 20 minutes. If decompression makes you feel sore and the soreness is too uncomfortable for you, I would recommend using a tens unit with the electrodes on your low back during the spinal decompression. I hope this helps.

[@MBZSQUAD]

Inversion Belt thank you so much for responding. All the information i can get is very helpful since ive had this problem for 1 year already. Im currently doing one session a day for 30 mins plus doing some lower back and core workouts. Im also taking supplements such as fish oil, collagen, vitamin c, etc. this is all from the research i have been able to find and hopefully this is the correct way to fix the disc.

[@GravInducedSleepTrac]

tps://kzbin.info/www/bejne/g5-nZWyBo9Bjh5I Well, If you have some old boots and some basic tools this worked for me! While you sleep!

[@user-hg1ql6ep6m]

From where can I buy it. I am from India

[@yldrmrukyekuranvesunnetin8167]

Where to sell from this device

[@In-HomeSpineCare]

www.inversionbelt.com/shopspine

[@ЕвгенийЕ-ю1е]

Tell me how to find this equipment

[@user-hg1ql6ep6m]

In India where can I buy it???

[@barumbadum]

Where can i find this thing

[@ravenlorans]

Not my lower back but between my shoulders. It's compressed so much I have trouble breathing, my heart hurts and causes me to constantly cough.

[@4estfloor]

ravenlorans go to a chiropractor. Get your full adjustment

[@Jeff-jd3vl]

where can I get one of these I can't seem to find one anywhere? I've had two back surgeries I'm trying to prevent any more

[@In-HomeSpineCare]

Inversionbelt.com

[@quabledistocficklepo3597]

What about pain in the armpits? Some reviews of seemingly identical devices even mention numbness of the arms. This seems that the indicate that the device cannot be used for lengthy periods.

[@In-HomeSpineCare]

The under arm holders have a lot of padding which makes it very comfortable. This is not a complaint that we ever receive.

[@strawberryyogurt0]

@Inversion Belt .... Of course paint/numbness in the arms can and will happen depending on how much of a stretch you want and the length of time. I have the Inline back stretch machine (got it through amazon), and if I want a stronger stretch on my lower back, I can feel it in my pits and arms for certain. The other thing that people need to know is that there will also be heavy pressure on the foot as well (I've been using the inline machine only with socks. Need to get a new pair of shoes so I can give the top of my foot more padding (or I can just use some rolled up towels).

[@guykanon01]

this product is out of stock - r u still in business?

[@kashifbutt352]

I have lower back pain how can I decied this machine is for me, becuse dr dont no about this machine?????

[@cedricknoel2419]

Kashif Butt the best thing you can do is ask your doctor if spinal decompression is right for you.

[@mohamedgaber1596]

كيف يمكنى الحصول على هذا الجهاز ...وكم سعره

[@marcozertuche6298]

Machine exellent😊

[@ekghostofficial]

Price?

[@mothaber.]

I need one device like this

[@geraldanderson7939]

wwhat is ur address i buy

[@sunday6099]

@@geraldanderson7939 You can find it in aliexpress

[@MarMaxGaming]

Will you put a link in the description or top comment? I’m really interested in this!

[@In-HomeSpineCare]

inversionbelt.com

[@55Mrcry]

Where do you get the hip belt? I bought the bench but I want the hip harness.

[@In-HomeSpineCare]

InversionBelt.com

[@charlesmitchell917]

You can buy it on Amazon for about $200.00.

[@guruboys4864]

How much? And how to get it?

[@maryjoyjawel6225]

is it available here in the philippines?and how much?