Back Workout with Samson Dauda (Best Supersets for Growth!) | 9 Weeks Out | 2024 Olympia Series

IFBB Pro Samson Dauda takes you through a back workout and shares his superset strategy to build a bigger back.
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[@JayMontgomery]

I LOVE THAT LOW ROW MACHINE!!! WISH MY GYM HAD THAT!!! 💪💪💪

[@dexterlines1735]

Come on samson lets get diced and show the world you and andrew are what open men should be about ❤

[@jajufitness]

Not many people can train a full session super setting…ELITE but it’s like Samson said, this method fast tracked his development over the past 2 years. Thanks for the great content. I’m definitely soaking up all the jewels. 💎

[@davidtopoleski5935]

I like seeing people who have the same training style and rhythm! It’s easy for me to take pointers from him cuz it just goes with my natural training flow. If you know you know! Amazing individual and humble man! Always look forward to new videos on training. Thank You Kind Sir.

[@umyrongains4879]

I bet Samson is the most improved on stage this year

[@kendallharris3445]

No. 1 bodybuilder on the planet …. 9 weeks show the world

[@jns9023]

Andrew jacked is bigger. Wider . Better structure. Facts

[@kendallharris3445]

@@jns9023 You’re definitely entitled to your opinion but if we are talking about structure Andrew Jack forearms are way too small for his biceps, also because he’s so tall his side shots still make him look small and stringy tbh. His back has definitely improved but I don’t see much of a difference in the hamstring department. I would say aside from the abs and thigh and the front double Samson still beats him in every other pose.

[@jns9023]

@@kendallharris3445 i think Andrew will suprise you at The O.

[@kendallharris3445]

@@jns9023 Don’t get me wrong the guy is a freak ! The O is going to be crazy this year for sure

[@jns9023]

@@kendallharris3445 andwer improved so much on 9months. And he still has Time to improve. Guy just keeps growing

[@yxghostxy5320]

No talk, no crap ,just work 🫡💪🏼

[@samaritanbrotherseth2669]

We love you bro. God bless you and your family

[@Mr.Africa1]

My NIgerian Brothers Andrew Jacked and Samson Dauda are going to crush the Olympia this year, I and 2

[@kane6529]

Caucasian persuasion and Arabian nights one and two 😂

[@daras3328]

🔥🔥🔥KING🔥🔥🔥

[@Gilson_news]

Vamos, Dauda! Esse será o teu ano, falta pouco!

[@LesterPapera]

When doing back try pulling using your elbows & use your.hands as levers see if that works for you

[@kane6529]

Really dude 😂 you don’t think Sampsons connecting with his back? If he wins the O surely it’ll be your coaching that did it

[@FrozenSurf]

You telling Mr O how to train? 😂

[@leonardvirtue5753]

My man!!🎉🎉🤠🤙🤙💪💪💯💯👌👌👍Nice 😊!!!!

[@McAwsum52]

💪🏼👍🏼

[@Andrzej-xv6po]

Apap❤

[@rubenarmas4572]

Sólo trata de llegar en condición y seco , por qué el volumen no te hará ganar ,tienes competidores que traen la piel pegada , y dereck trae una espalda gigante y cortada.

[@e.h.s.a.n]

Samson kandishen kandishen you 1st mesterolpiy

[@erictwo7872]

My humble opinion from an old ass bodybuilder. too much strap use. only for heavy weighs movements, supported Chris machine is not good we need to work on negative phase and that machine does not allow... the rest very good workout working every angle..

[@martinmi5]

I'm sure Samson needs your advice.

[@umeresk]

색손.