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This is how you can exit your lazy girl era and finally become a hot girl for summer 2023! Here are REAL tips and steps you can follow to ACTUALLY glow up and transform this summer, to finally become THAT girl/woman aka the best version of yourself. if you found this video helpful make sure to like & subscribe!
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timestamps
0:00-0:32 Intro
0:33-2:18 How to glow up mentally - sleep, relationships, goal-setting & gratitude
2:19-4:05 How to glow up physically - drink water, food is fuel, move your body, hobbies
4:06-5:30 Routines - scheduling, time management, productivity & healthy habits
5:31-6:30 Final advice & Outro