Hot to Perform the TRX Hamstring Curl

💥“How To” Monday!💥
🔊Sound On!
Today’s How To Monday will show you how to Perform the #TRX Hamstring Curl.
This is a great exercise for targeting the back of the legs or the hamstrings which will help make you knees stronger and help you walk and run strong and move better!
@trxtraining
@corestrongkc
#TRXTraining
#CORESTRONG
#KCMO
#KansasCityTRXs
#EARNIT
#runners
#climbers
#marathontraining
#Runstrong

[@RussellHewitt-zh9ts]

I grab the handles and drive my feet into the ground and pull