How 30 Days of a Simple Habit Changed My Life

[@susandean8584]

Thanks so much for this video. The scenery is spectacular. I live in Newfoundland, Canada surrounded by beautiful scenery and love to forest bathe as often as possible.

[@petegierlach]

That's such a beautiful part of the world, I'd love to check it out sometime! So glad you enjoyed the video!

[@susanmacrae6116]

Absolutely beautiful scenery! A treat for my senses, as I could feel the wind on my skin and smell the mulch beneath my feet! Thank you so much for sharing this!

[@petegierlach]

Thanks Sue!!

[@metchosinite]

Great video Peter. Isn’t it wonderful that we can still get to a Forest and escape our cement prisons.😊

[@petegierlach]

Glad you enjoyed it! And yes, it's so necessary!

[@hikingwheather]

Sure wish I lived closer to a forest. City parks just aren't the same.

[@petegierlach]

One of the things I've found is that even tiny patches of nature can foster a sense of connectedness and change, if we go often enough and pay attention. Hopefully you can find that in the city park, even if it's not as immersive as a forest!