How A Personal Trainer Works Out | How Many Calories I Burn
Рет қаралды 171
Күн бұрын3 workouts a day is a lot and I don't recommend others do it! But it was fun to track what a day of training does to my body!
---
Free Beginner's 14 Day Strength Reset Challenge:
fitwomensweekl...
♡INSTAGRAM: @trainerkindal
/ trainerkindal
♡My Podcast
The Fit Women's Weekly Podcast:
podcasts.apple...
♡EMAIL: Kindal@fitwomensweekly.com for coaching inquiries, partnerships, etc.
Music: Epidemic Sound
