How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15

[@treatmyocd]

If you are or a loved one is struggling with OCD, there is hope. Visit learn.nocd.com/YT to get started with Exposure and Response Prevention (ERP) therapy, the most effective therapy for OCD. Every NOCD Therapist undergoes in-depth training and testing before seeing our members. It's what sets us apart.

[@KR-hf6he]

This is the most raw and honest interview on ocd that I’ve ever seen and I have so much respect for her for saying all of it out loud. The help that she can provide to so many, including myself, just by being open and honest can save so many lives. I absolutely love these interviews, they’ve been life changing🙌🏻

[@treatmyocd]

Thank you so much for tuning in! We are happy to hear that you are enjoying the podcast. Always remember, you are never alone!

[@rafaburdzy449]

I would say moral OCD are the worst like: POCD , Harm OCD , Scrupulosity OCD , false memories OCD , real events OCD.

[@aka9604]

I had POCD thoughts for years, and everything she said is so relatable. It really did just hit me one day and exploded from them.

[@treatmyocd]

Always remember that you are never alone.

[@right..5651]

I can relate so much to this as im going through it myself right now. I loved listening to this interview but to be honest i wish she wouldn't have used cuss words as much as she did. I appreciate that it is important for us suffering to find a safe space where we're able to share our personal experiences and that this is one of them, where we're able to be heard. But hearing her swear is not only very triggering it, also takes away my focus for the rest of the interview just anticipating when's the next time she will swear. Unfortunately I'm 13min in and have to cut it short because i can feel OCD is taking over the system. I do find it to be very valuable and I'll try to come back and watch the full video bit by bit. Thank you for uploading. 🙏

[@SummerSunshine02]

Thank you so much for sharing this video. Alegra's voice is so helpful in removing the stigma and shame from taboo ocd.

[@martinnevarez242]

Thank you for this! I feel her pain because I had those same taboo intrusive thoughts!

[@treatmyocd]

Always remember that you are never alone! ❤

[@cassidysolomon750]

I have pocd and I've started getting false memories. It kills me and I can't take it anymore. Thank you for this content

[@MetalForLife1970]

How nice to have friends that support you and know you need help......must be nice......wish I could say the same about my friend circle that has shrunken because they see mental issues as the plague

[@treatmyocd]

This sounds like it has been really hard for you, and we're so sorry you are going through this difficult time. Always remember that you are NEVER alone. ❤

[@MultiMagnumforce]

Courageous to speak about the Brain tripping out from OCD.

[@nadamda4194]

I love Alegra so much

[@treatmyocd]

Thank you for tuning in!

[@janetaylor8921]

She's the real deal. ❤❤❤❤❤❤❤❤

[@treatmyocd]

We agree!

[@anatino]

You sound like Lady Gaga