how do you handle depression 🤔

[@massykgaassfghjkkl5364]

Mama Kingsley, please take each day the way it's makes.. You are not alone, depression kills or you end up loosing your memory. That man will face the Lord his day will come..Be strong and try to enjoy your few years on this Earth..We know it's hard but let go the passed.. Amen

[@dorothymurungi7864]

You are not alone dear, hoping that one day the pain will be bearable, hold on there you are not going anywhere ❤

[@Janekarambu2973]

Someone out there please and you are in a position, please do something to mama Kingsley, something that will make her heart jump with joy the way her heart jumped with the shock of her son's death, eg give her a nice vacation away from everything with someone who loves and cares for her

[@SueRebirth]

Hi Mom Kingsley, we love you and thank you for being an open book about what you are going through. This life ni kusaidiana. On my side, I have continuously fought depression by keeping myself occupied in a productive way in an enhancing environment and also by trying as much as I can to engage in fun physical activities.

[@magueysunset]

I remember hearing that depression can be a season of deep growth. I like the workbook called 30 Days to Reduce Depression by Harper Daniels.

[@starrhupp4262]

❤love you and your story bless you

[@nyambekiroselyn8884]

It's good you have come out to share.

[@doreenkagendo1753]

This is deep winnei, but just like you are declaring with your mouth that you want to live trust you me , you shall live a life time for Gods plans are not to harm you but to give you a future and hope. Hang on there for God will never leave you nor forsake you. It shall be well

[@queenvioletkenyavitukosasa5663]

Umepotea mam kings welcome back

[@nyambekiroselyn8884]

Try to be out of your house, enda hata mall walk around, share with you best friend or family.

[@lillian3873]

Mine is getting worse each day

[@mamakingsley]

Pole gal it will get better some days

[@jannetndagwa7066]

May God's power be manifested in you dear. I ask in Jesus Name. Amen

[@cinthianyangasibeib851]

Someone help you to go vacation out this country for some months you heal up pray everyday our father who is in heaven mrng to evening 😊

[@nyambekiroselyn8884]

There is something stressing you and for sure you're depressed

[@mamakingsley]

What should I do? 😔

[@nancymuchiri6853]

Seek help my dear.

[@meshmusyoka6449]

Nice one 👍

[@nancymuchiri6853]

You lost a baby boy. Grief is a process,it takes God to heal you. My advice is, stop believing all the things you hear,feel,... Continue with therapy. Wake up and be active...exercise, Talk with God,if you can... Agree you have a problem. You will come out stronger. Pull yourself together. If suicidal...go to a psychtriast... Lok back to your childhood, could be you are dealing with trauma from from them. Read and meditate Matt11:28-30 1Pet5:7 You will not die,you will live to declare God's goodness. Love Nancy

[@mamakingsley]

Thanks Nancy

[@MwangiM85]

Hello mama Kingsley. I am soo sorry of what you are going through. Share with me your number I will contact you for advice

[@mamakingsley]

0700723650

[@bettynyabwana9413]

How r u mama kingsley