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In this Video I talk about the Fuel Efficiency of my 2018 VW Golf R. I also talk about Octane Ratings, Octane numbers, Anti knock index and (RON + MON) /2. I do 3 long distance fuel economy test using Shell V-Power Nitro +. I show you how I have recorded Every drop of Fuel ever added to my 2018 VW Golf R. I show you how I do Fuel Logging.