How I Began Feeling Better on Zoloft..

[@janmarley3795]

Thankyou Marcello For allowing me on your programme being the age I am find myself quite lonely mist of my circle have passed .I go on all the courses offered to me and much more solely to try to find a friend it's very difficult your pod casts are very useful to me . I find after a very busy life lost for things to fill my time . The last 3 yrs have Neen awful I had 3 lung cancers sorted 3 replacement hip operations and a broken femur .and to top it all had a heart attack on Ap😮ril this year .. consequently I caved in and have been in depression since. I do look forward to your mail every morning thankyou Marcello..

[@evolvewithmarcello]

Jan, I am so happy you find value here. It sounds as though you've been through so much lately and you're looking to shift things for yourself now. I applaud you for taking the steps to do so by looking for videos, community, and other people to learn from. Healing is possible, and it is so incredible worth it. ❤️

[@brittanimarie]

Just started today! Thank you for these videos. I just watched your other one from 7 years ago! I'm glad you are doing well

[@evolvewithmarcello]

Absolutely! I’m so glad you’re finding value in them. If you have any questions, please feel free to ask me. 🤍

[@brittanimarie]

@@evolvewithmarcello Will do! thank you so much

[@crystalcristina6025]

My anxiety is so high but I can't sleep and they put me on a strong sleeping pill and now they wanna put me on Zoloft but I'm scared .. I'm on gabapentin 900 mg but it's not working

[@jasongendron8309]

Did Zoloft help you?

[@brittanimarie]

@@jasongendron8309 yes I like it honestly

[@elainebezak7158]

Thx for the great video today Marcello!! Really good points on the hydration, foods, sleep and compassion towards ourselves as we practice our way on this journey. I have a lot of changes to make. . Not so easy. Question: Re hydration. . How do we figure out how much water is enough each day, and do herbal teas count as hydration?? Thx! 💕

[@evolvewithmarcello]

I was extra happy to share this one with you today Elaine! Thank you for the kind words. 🤍 I’ve always followed a simple rule of drinking half our body weight in ounces. It might sound a bit odd but we are 70% water! So we need a good amount of water to keep the system groovin’. I will also add to this by saying that I have I have learned what hydration feels like in my body versus what dehydration feels like in my body. Sometimes a simple headache, a pasty mouth, or just simple fatigue remind me that I need to drink more. An easy practice to begin living more hydrated is just commit to drinking one glass of water when you wake up, maybe for a week or two and see how you feel. Also, tea is most definitely a lovely way to take down water. Not to mention, tea is packed with flavor for emotional satisfaction, and so many benefits within the herbs themselves. Happy Hydrating 🤍💧

[@janmarley3795]

Hi Marcello I notice your site is aimed at young adults I'm in my seventies . Your reply re my comment on side effects I don't have an unhealthy lifestyle my depression takes away my appetite and Ibdont touch alcohol I'm prescribed the nutritious drinks. Am I still eligible for your help ?.

[@evolvewithmarcello]

Absolutely Jan, I aim towards you g adults but am truly open to whoever resonates with the work I share here, and is willing to explore themselves to heal. 🤍 If you want to explore what that looks like together I would be happy to learn more about what you’re looking for. You’re welcome to message me via email as we have been. 🤍 P.s. I just finished up with a client who was 73 and made some massive progress throughout our time together.

[@nicknamebetter3343]

I think these things should be done before considering medication, and if nothing works, then we can start thinking about a pharmaceutical solution..

[@janmarley3795]

I just want myself back .

[@evolvewithmarcello]

You have the power to uncover it too, especially when you support yourself with supportive people who know the way. ❤️

[@janmarley3795]

Side effects on this drug are horrendous...

[@evolvewithmarcello]

They indeed could be.. especially with an unhealthy lifestyle too.

[@Eatsuk33]

Hey it's awesome you're a guy because certain problems are only for us guys lol, if someone let's say tries to bully you or mess with you, how did you feel before any meds vs after Zoloft? Can you confront difficult situations now if you weren't able to in the past? I have essential tremor which worsened and worsened my fear and ability to face my fear to the point just like you I've decided to get on SSRIs as my last option, I don't know whether to go for Zoloft or Lexapro for maximum fearlessness while maintaining athleticism which one do you recommend?

[@Kallye432]

Thank you one more time Marcello, your content is always of value 🫂 I have a few questions about tapering off Zoloft, should I book a visio with you? Thank you so much

[@evolvewithmarcello]

Eva! I always enjoy seeing your name pop up here. 🤍 I'd be happy to answer your questions on tapering off of Zoloft. If you just want some questions answered lets spark a chat via Instagram but if you're looking to have a coach as you come off of the medication then we can have a session together via my website aka Zoom. Just let me know which works best for you. Otherwise, I'm really happy this content is of value for you, that's the intention. I'll look forward to our chat, much love! instagram.com/marcellolagreca/ marcellolagreca.com/

[@janmarley3795]

@Kallye432 hi tried not taking at bed time took at mid morning the difference was massive .