"How I Create HEALTHY BOUNDARIES After Abuse" - {Survivors Discuss}

Are you a survivor who is struggling with creating healthy, loving boundaries after abuse? (timestamps below)
Welcome to the Survivors Discuss series by SurvivorRevive!
WHAT IS SURVIVORS DISCUSS: Survivors Discuss is a collection of panel discussions with real-life survivors where we talk about the topics that affect survivors everyday. Each episode we will touch on a new topic.
****TRIGGER WARNING****
IF YOU ARE SUSCEPTIBLE TO TRIGGERS, PLEASE NOTE THAT THIS VIDEO CONTAINS SENSITIVE CONTENT.
For this panel⁣⁣⁣⁣⁣⁣⁣⁣⁣, we sat down with 5 survivors of trauma - Gillian, Nicole, Anne, Kalina and Jen - to have an in-depth discussion about how they go about creating healthy boundaries to protect their energy. Each panelist was asked to answer the following questions/prompts:  
0:00 Intro
0:50 - Do you associate not having good boundaries to your experience with abuse or assault?
3:48 - When did you first realize that you needed to focus on setting better boundaries? What was the catalyst?
9:47 - How did you get in touch with where your limits are and where you might need to set better boundaries?
16:17 - True or False: Setting a boundary can feel very uncomfortable.
21:38 - How do you best approach setting a boundary with someone?
29:51 - How do you manage the potential consequences of setting boundaries?
38:42 - How do you set healthy boundaries in a partnership?
46:07 - What is your best advice on where to get started with setting healthy, loving boundaries?
****Are you a survivor who is struggling with creating healthy, loving boundaries after abuse? Share with the SurvivorRevive community below.****
Where to connect with the survivors on this panel (go show some love!):
/ burnt_ricetown
/ gillyflowergal
/ annemlauren
/ by_coelle
/ the_jennifer_grace
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Survivors Discuss - panel discussions between survivors on topics such as hypersexuality, repressed memories, confronting your abuser and self-harm after abuse. - • “I Had SUICIDAL IDEATI...
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[@takarraveda1142]

Creating this was so amazing of you guys. It's really been so helpful for me to watch this rn. Years later and it still impacts me so much, learning how to place boundaries is hard but so rewarding

[@amee9442]

Thank you for this amazing topic

[@whitebalance6498]

Anne , I want to be a nun . I still have a difficult time with boundaries.