HOW I CURED MY ECZEMA BY EATING AN ANTI-INFLAMMATORY DIET

How I cured my eczema FOR GOOD after 20 years!
BOOKS I SPOKE ABOUT:
"THE PLAN' book by Lyn-Genet Recitas:
bit.ly/3gnP5BH
go.magik.ly/ml...
go.magik.ly/ml...
"THE METABOLISM PLAN" book by Lyn-Genet Recitas:
bit.ly/3AAOd3u
bit.ly/3IIKtyG
go.magik.ly/ml...
"THE AMAZING LIVER AND GALLBLADDER FLUSH" By Andreas Moritz:
bit.ly/3tTKmKR
bit.ly/3Mm3KZ6
go.magik.ly/ml...
MY LIVER CLEANSE VIDEO:
• AMAZING LIVER AND GALL...
FOLLOW ME!
Instagram: janice.eadie
/ janice.eadie
BOOKS I RECOMMEND CAN ALSO BE FOUND HERE: (The Plan by Lyn-Genet Recitas)
www.amazon.com...
CONTACT ME!: [e-mail]
I love working with brands that suit my lifestyle:)
💜FREE THINGS FOR YOU⬇️
Use these codes for:
FREE UBER RIDE: owpb3
FREE $5 OFF UBER EATS: eats-owpb3
EBATES:www.ebates.ca/...
Read my article I wrote on my eczema published on nutritionstudies.org:
nutritionstudie...
Article I was interviewed for-DELISH online magazine:
www.delish.com/...

[@JaniceEadie]

Over 7 years later my skin is still clear and I have never had a flare up. 2024 UPDATE VIDEO HERE: kzbin.info/www/bejne/bYDPe6iYotdkq8k

[@helenroscoe1124]

Really fantastic video !!after years of Eczema Acne and lots of other health issues I'm going dairy free now Your video has really inspired me Thankyou ❤😊 xxx

[@madhumitabarua9152]

people with eczema not only suffer from outside but from the inside also. I remember how it ruined my whole childhood, I couldn't even talk to my friends bcuz I used to feel so ashamed of my skin. It broke me from within. 😔😔 21 years now still suffering

[@dhdhsjajdjdhsjajs5601]

In the name of JESUS eczema get out from this body! Amen you are free my brother !

[@yaniyahdudley7270]

Madhumita Barua thank you someone finally understands I get it on my face BADLY like I’m talking worse then the stuff on her eye lids one time it’s got all over my arms and legs I was so embarrassed to even show my face it’s easy to hide all the other thing but your cheeks ? I think not!

[@macrioagustin1555]

Yaniyah Dudley check your blood type and follow that diet

[@shannonmarquis9806]

Get a Kenalog shot. Helps get rid of eczema for 6 months. My husband’s eczema was so bad and bloody. My dermatologist boss gave him a kenalog shot and It cleared him right up in 2 days. :)

[@peryalcala]

My Daughter has been suffering from Eczema science she was about 3 years old she’s now 15 and has given up trying to better it. Now she doesn’t even want me to talk about it. Nothing has worked permanently not even coconut oil.

[@amandathompson6327]

Who else wakes up bleeding from scratching while your sleeping. It's so freaking frustrating, I honestly don't trust doctors at all anymore

[@jamal22958]

Please check your food. My discoid eczema oozes pus and was itchy all the time. Went on holiday and got some sun and that helped. But my diet was the main thing behind it. No sugar for me is what worked. And eating the same food day in day out is what helped. Within 2 weeks it started to clear. I hope yours clears itself and you find a cure for it

[@studioliving]

I had eczema all my life so I stop taking wheat & dairy products. It took less then two weeks and my eczema was gone!!! Just try it, does work!!!!

[@JaniceEadie]

AWESOME 👏

[@paulpeterson4320]

What total bullshit.

[@hanii1y]

Paul Peterson why is it?

[@milliehemraz2187]

I too don't take wheat and dairy products I feel better now.

[@crazypigs100]

Worked for me laying off dairy and eggs

[@DarkberryAlchemy]

Your gut is 100% linked to your immune system. It’s crazy that “professionals” chose to ignore this. But I guess there is no money in it for them if you can’t sell pills or creams. Glad you are doing much better! Vegan life has been my answer to so many things! Glad it helped you too!

[@bluelove1444]

Oh read my comment above and what i mentioned abouy gut Eczema is symptons of something happening inside and it is not the disease itself That s why when they treat it externally no healing and it comes back as they do not treat the reason from origin

[@KaylaNoelle1]

Surprisingly, my doctor recommended that I see a naturopath even after doing a blood test and figuring out I’m allergic to dust mites. I’m also seeing an allergist... probably months from now. But he said I should attack the issue from every angle and naturopaths know more about nutrition than he does. I love doctors who don’t just prescribe a bunch of drugs and actually look for the root cause.

[@JaniceEadie]

That’s awesome he suggested that..also I am a huge believer in colonics for gut health...(I made a video about that as well) -changed my life! 💕

[@maurizio5093]

Hello Janice and @KaylaNoelle I am here because I am looking for a real solution for my Eczema , I am watching your awesome video Janice, thank you so much, God bless you, I am also allergic to dust mites since many years ago. Kayla, how are you ? did you go to see a Naturopath ? did you solve your allergic to dust mites ? I really would want to solve this too

[@TheTraffic247]

Eczema has different reasons for different ppl. Some ppl can have it because of lactose intolerance but don't react to eating eggs. Most folks have immunodeficiency and leaky gut. Fixing your gut usually gets ride of it.

[@mattpauletti7018]

I've been slowly cutting out more and more things from my diet. Almost pure protien . My gut is functional. Feeling good lately. Directly connected to energy level as well. But then recently I broke out on my face.

[@christianbitar8446]

Eczema basically ruined my childhood. Bleeding while sleeping, couldn't shower, itched like a motherFR on every examination, couldn't wake up normally, had to limit my training despite being overweight, the medical treatments were so expensive.. I mean come on, I couldn't get a single break.

[@taseensfuntastichouse6293]

Christian Bitar I have eczema everywhere

[@samarpitasaha3855]

I am 13 YEAR OLD and SAMEEEE

[@mattpauletti7018]

@@samarpitasaha3855 I feel for you kid. Hopefully the experts will figure something out. You might be able to help control it with what you eat. Look into Gut Microbiome and how it effects your immune system.

[@samarpitasaha3855]

@@mattpauletti7018 hey Matt! I know it's been 3 months since I watched this video...actually my skin infection gone now! Because I went to a skin specialist...he removed my skin infection which I was facing for about 6-7 years and now I live in a great life!!! WOOOHOO!

[@dianag59]

@@samarpitasaha3855 what did your doctor do? :( i thought i was cured but i get flares whenever i shave or use new makeup products:(

[@christophersantiago6011]

The majority of "doctors" and dermatologists should be locked up on criminal charges.

[@fauxpaux5239]

YES. Thanks to their shitty steroids

[@xxJessieGabriellaxx]

I had the same thing! I asked my doctor for an allergy test, but he didnt want to do it. He told me that food cant cause eczema... I think its because the moment you start cutting out certain foods and your eczema is gone, they cant make money. But I found out that sugar is really bad for my skin.

[@dollsrus1690]

Jessie Gabriella omg! Same my dermatologist says da same thing and my mum really wanted to get that allergy test done for my eczema finally got it done tho

[@yijto2156]

Jessie Gabriella I still have eczema on my nose than I had a friend that had it he told me to stop eating dairy and Wheat and my doctor just give my some shitty cream

[@dollsrus1690]

Wearier Fawn6291 That's wat the dumb doctors do 😐 but yh dairy is da main cause same with me

[@plarkin9544]

Dr. JOEL Wallach on KZbin says to stop eating gluten and ....I SAY ..... foods you are sensitive and allergic to (duh 🙄)

[@nadegemorong1409]

This is so true! My allergist for my daughter refused to do a food allergy test and just wanted to push drugs on my 3yr old. All about $$ for them. Horrible. We are now trying elimination diet to figure it out on our own. Nickel allery is tied to Eczema. Had to learn that on the internet. You would think ur doctor would mention that.

[@4outof5dogz]

I. Feel. Your. Pain.

[@michaelreyes2794]

Here's a great treatment for eczema: HootSkin.xyz

[@resistenciaviva1]

Michael Reyes scam reporting you now

[@patallenhurst3043]

Yes that's how my eyes looked too! I cut out oatmeal wheat dairy products sugar (sodas) and the inflammation disappeared. My skin looks healthier! It's hard at first but you have to discipline yourself. The results are worth it. You look better and feel better inside.

[@kripan_n9268]

I agree with you. I didn't realize oatmeal can be a problem. Do you know what in oatmeal is the offender? I

[@jimmycor77]

You’re beautiful! I’m glad you cured your eczema. I’ve been dealing with this problem in my hands for few years. Thanks for your advices

[@outspokenish]

Try plain yoghurt, eat it , and also cucumbers eat them and rub them on your hands, no sweet foods at all no nuts

[@rawanticute9399]

@@outspokenish u mean rub eczema place use cucumber?this help?

[@GodsTruthMinistries]

Excellent and VERY INFORMATIVE! I am a sufferer of eczema and don't even want to leave the house some days it is so bad. I am male so I don't wear makeup and can't hide it around my eyes and face areas. I am going to try this!! God bless you for making this video and telling your story!

[@munazzahsheikh6050]

My doctor gave me an allergy test. They took a blood sample and sent it to Germany where they determined that I was allergic to 33 different foods. They also made an entire diet plan for me including a step-by-step elimination diet plan. The packet had recipes with foods that I wasn't allergic to, a calendar, and a table so I could keep track of my process. It's called ImuPro and it's very helpful.

[@barbryll8596]

Was this expensive? I'm in Canada and wonder if this would be available here?

[@annedwyer7982]

Thank you for this video Janice. I woke up one morning two months ago and my eyelids were itchy and swollen. They turned bright red, the skin cracked, everything burned. I'm 58 and have never had allergies or illness other than colds. I washed my bed linen, threw away make up, dusted and washed everything. I was embarrassed to go out in public, but knew the standard medical "treatment" would include topical steroids, a patch test and other useless approaches. My diet has not been great over the past few years but relatively vegetable based with occasional meat or fish for protein. I was under tremendous stress for three years and had a very bad bronchial infection just before the eczema showed up. I think a combination of a depressed immune system, lack of proper exercise and a haphazard diet contributed to the skin flare ups. I've gone 2-7 days without itchy, burning, scaly skin then it returns. I found that good honey helps calm the skin and combined with lanolin helps keep the skin from drying out and splitting. I was not able to tolerate anything else on my skin. I have used plain organic yogurt topically with some success - on the premise that the skin bacterial environment is out of whack (eye mask chemicals and exposure to cold dry weather in Denver, CO along with the bronchial infection) - I hope these details are helpful, I apologize if they are tedious. I'm on my third day of a juice cleanse and am crossing my fingers it will help. Your video has supported what I've discovered and offered good information about things I haven't tried. Apple cider vinegar is an excellent aid for many metabolic functions. Thank you everyone for your experience and information. It has certainly helped me.

[@annedwyer7982]

@Mojo Jaye No Mojo, no antibiotics. I have an essential oil blend that works.

[@phiakate]

That is so strange, I am much older than you and had eczema as a child in the UK and was told to drop dairy from my diet as it was a factor to my skin by all my hospital doctors and GPs. I am shocked that your doctor responded that way. So glad you sorted it out.

[@JaniceEadie]

+Phia Kate that’s great your doctor had the foresight to tell you that when you were little:)

[@arlearose5390]

Oh yeah they ALWAYS respond that way. Every one I’ve seen told me I was allergic to the soap or makeup I was using. So not true. It was what I was eating. I don’t have an extreme diet but I try to eat as many whole natural foods as possible and tons of water.

[@basteagui]

my doctor has responded the same way to my seborrheic dermatitis. i am 100% sure i need to cut dairy from my diet. i havent cut meat out yet.

[@blue553]

Phia Kate - as a toddler the doctors told my mom to minimize my milk intake. But by elementary school they just told me to avoid my food allergies and use steroid creams. I didn't realize until maybe 28 years of age that cutting dairy was they key. I have. I'm 32 and I only see flares now during hormonal times or during heavy pollen season.as a child it was year round eczema visible on my neck, arms, back, legs, ankles. 😥

[@gguksbananamilk871]

I have eczema and i cut down eating dairy products

[@crotman4217]

I seriously feel for you with it on your eyelids like you did. I could have cried listening to your story. I have had it for ten years in my early 30s now. It started for me in college after lots of stress, lots of partying and sleepless nights.i have round dry patches on my palms under my knees and my heels. I was also having heartburn regularly, chronic “sinus” issues and stuffiness all the time. I spent money on all the steroid creams, saw dermatologists, podiatrists, allergy specialists, finally one day I made a connection with dairy and saw instant improvement - digestive issues gone within days and skin showed some improvement. Sometime after that I consulted my mother-in-law‘s naturopath up in CT. (There’s none where I live in SC!) we did an IgG test and found out I was sensitive to eggs which I also used to eat very regularly as well as dairy wheat and soy. I saw decent improvements to where it would no longer crack and bleed, but never fully healed. That was fall 2018 I kept it mostly under bay. Fast forward to when COVID started happening. I got pretty stressed in The beginning, Binged on a lot of “safe “ carb/potatoes eating every day eggs while working from home , next thing you know it’s all crazy again and I was taking digestive aids for a week straight. I went back to a super strict diet again eliminating all sugar wheat lower grains dairy soy alcohol, things look the best they have in awhile even before the last breakout three weeks later but feel like it’s plateaud a bit. I’m really ju ST hoping that I need to give it a much longer time frame maybe try the book you recommend. If I’m certain of one thing- diet is responsible I just haven’t found my perfect balance. Shame on the doctors and specialists and drug people who try to deny the food connection. Thanks for your video for helping spread the awareness.

[@angelina8506]

Those are my eyes right now! You give me hope, thanks for sharing :D

[@livefastdieyoung20]

I've been a vegan 2 yrs now and the idea of a non-inflammatory diet and taking control of situation is key. Thank you , for spreading your the knowledge... 👨🏾‍🎓👏🏾👏🏾

[@monicaleon8658]

My daughter and I are so ecstatic being able to find a community of ppl having the same issue and being able to share solutions. Most of my family suffer from eczema including myself but my 8 year old daughter is just now experiencing it and it has been an up and down roller coaster. She is bothered by the itchiness and will even bleed from scratching too much. She is even ashamed to go out in public now that it has spread on her face/eyes. We are weeding out dairy, eggs and breads/pastas. She doesn’t eat meat and loves fruits and raw vegetables. Hope this works! Thanks for sharing your experience. Gives us hope

[@unifyinghealthsolutions9721]

I soak in Borax....very healing. There are facebook groups that talk about the benefits of soaking in Borax...yes the stuff used in laundry....it is not a laundry detergent....hugs of healing to your daughter.

[@Mn-hk4eb]

My daughter is 9 . getting teased in school. The other kids treat her like an outcast. It breaks my heart. Its not her fault :(

[@alliebrock7761]

So I know this is 2 years old, but I cannot thank you enough for this video! Lol I’ve been dealing with eczema on my neck, bends of my arms, and so so bad on my eyelids and it’s been getting so much worse lately! I’m so thankful for the tips. Thank you again. ☺️

[@Anonimiteit]

Do you still have eczema?

[@maryillesca4335]

It is due to the food enzymes in a plant based diet, it takes the burden off your body so the metabolic enzymes can do there work and restore the body. I'm going to college to be an holistic nutritionist so I've studied this out.

[@Ambo1216]

Omg I'm so sorry you went through that. 😔 Your skin is gorgeous now!

[@JaniceEadie]

Thank you! I still can’t believe it’s been 4.5 years and it’s still clear :)

[@natashavarghese7435]

I'm so glad you cured your eczema!! Just one thing though - Protopic is actually an immunomodulator, not a steroid.

[@biancam1398]

This happened to me! I had eczma when I was around 8 for about 2 years and it came back once I turned 20. I did my research and self-diagnosed myself with perioral dermatitis (a form of eczema). Went to an allergist and a dermatologist and they both did not want to entertain the idea that it was dairy causing it. I cut it out for a month and the redness went away. Sometimes I would forget a certain food had dairy and my face would instantly start to itch and get red. The research I did myself from google helped way more than the 2 different doctors I visited. I did also change products I use on my body to be paraben free, fragrance free, sodium lauryl sulfate free because I did notice that these products irritated mys skin. It is more expensive, but definitely worth it. I may try cutting out eggs next and see if that makes a difference. Thanks for sharing!

[@Anonimiteit]

How long did it take for you trying the diet until you started seeing a difference?

[@biancam1398]

@@Anonimiteit i would say about 3-4 days. It was pretty fast

[@Joshruizart]

Specialist these days are out of date because they stopped studying in school and knowledge is constantly growing. That's why they usually choose the lost psychological approach, "I never heard of that, you're too young to be going through this, it never happens, I googled it that's what it sounds like, you're just stressed, you're gonna be alright, lets start with a drug worse then all of the street drugs combined"

[@JaniceEadie]

Very true

[@AO-iv6yr]

What you say is true, but coming from the medical line, I can say that doctors will only go by the book and practise what they have learnt - 'evidence-based medicine'. Thus it is not common to find doctors who actually bother to understand or give credit to other forms of medicine or therapy. Having learnt under doctors, seen doctors and been a student myself, it is frustrating when doctors tell patients or even me that 'there is almost no way this can be caused by something else' etc. I have respect for the medical profession but it only has so much - literally. As someone who has been freed from a lot of my health problems through a combination of education, trying out simple solutions (like sleeping on my left side, doing the Valsalva manoeuvre to clear my sinuses, doing oil-pulling) , as well as improving my diet (cutting out all commercial oils, taking coconut oil daily, cutting out dairy) - all by the grace of God - I must say that there is a wealth of great treasures to be found for the sick in natural therapy. Sometimes we need drugs (especially when we have not found out the natural solution yet), and sometimes natural therapy or common sense actually does the job.

[@krswan72]

I don’t think this is true. Medical professionals have to complete a certain amount of continuing education each year to maintain their license. Not saying that some specialists aren’t stuck in their ways from school and refuse to acknowledge other therapies, because some of them definitely are.

[@MsWeirdTv]

My 5 month old's eyelids looked exactly like yours! Very red and inflamed.:( i used homemade oatmeal masks on him and it helped alot. .

[@justinestevensen5682]

Thank you so much for your insight. I am 49 years old and my eczema has flared up badly over the past year. Like you, I am waking up every morning nervously peering into the mirror to assess the damage to my dry, flaky, irritated skin. I have improved my diet through a Nutritionist but was not told to cut out eggs and dairy. I will give it a go. Right now I have nothing to lose.

[@JaniceEadie]

You are so welcome!

[@jdaly1739]

Thank you Thank you for posting this video. Finally Ive found someone who speaks up about the link between eczema and animal products. Huge thumbs up. Thank you 👍

[@JaniceEadie]

I swear dairy is the devil for me

[@jdaly1739]

I agree.. now I just have to convince my daughter inlaw to take my beautiful granddaughter off animal foods so her eczema of 5 yrs can clear up. Hopefully they will watch your testimony and do something about it. 😊

[@edenbrown3470]

Loved this! Once I changed up my diet my eczema totally changed🙌🏼🥰❤️🌱 so glad I documented it on my channel too. ‼️💜💕

[@monikagirniute5569]

I had massive inflammation from diary and eggs! As soon l stopped eating it all inflammation gone in just few days!

[@h3bysuzanne184]

I can cry...so many years I have lived in pain. And recently I hit rock bottom. This past August I picked a bad staph infection, had to do a round of Septra, then decided to cleanse cold turkey. Fast forward from hell to present, I'm getting the best relief following The Eczema Diet. Thanks for sharing your story and I feel too, that the alkalizing diet is the Best Way so far.

[@AC-xb2nq]

I was vegan for 6 years and still suffered from horrible eczema 😢 so I just started eating meat again cause it wasn't helping me and I wanted to see if it would get better or worse and neither has happened for me 😞 it's exactly the same as when I was vegan...glad it worked for you tho but I wish it were that easy for all of us 😭 everyone is different

[@melissafigueroa7820]

I’m so glad I watch your video I suffer so bad with eczema on my eyelids and all my doctors would tell me is put “Vaseline”. Literally today woke up with flaky eyelids and this problem really makes me insecure as well when I don’t have makeup.

[@ruthiedealejandro2831]

I truly believe that there's so many pesticides in our food that when we consumed whole foods we tend to forget that cows eat the grass that is sprayed on with pesticides.

[@anisaelianagarneti3185]

thank you so much for sharing this. basically, I had eczema too and this year would be my 13-14 years. And totally i had no idea how to heal this, mayb i should try your advice. wish me tons of luck. Keep healthy and inspiring for everyone. xx

[@gwenzy750]

Update?

[@tamikaettingshausen]

You have honestly given me a glimpse of hope. I have never had eczema before and about 2 years ago a little spot on my temple started and now it is all over my arms, neck, shoulders and face and I hate it. The photo's of your eyes made me tear up because that's exactly what I get on and off and I know how awful you can feel. I am going to try this because I've been to doctors too exactly like you. Thank you so much for posting this xx

[@JaniceEadie]

Aww I hope it helps!

[@kishlorn3299]

update ?

[@troyb4080]

Janice thanks so much for sharing your story im sure it will help many people watching this. Wishing you all the very best

[@MsIzzyBella1]

this is exactly like me I thought I had an incurable disease or something Mine is way wore than yours tho I always get cuts and my eyelids always bleed Everyone thinks that I wear eyeshadow but I don’t My eyelids are bright red with flakes

[@JaniceEadie]

Aww I know the feeling mine was doing that for awhile as well it’s so painful!

[@allisonj.7481]

Bella Ochoa I know same its looks like I have a purple eye :/

[@emilyaitchison9171]

Bella Ochoa same here but its in my eyebrows which have stopped them from growing and it basically just bands across my eye region and bleeds

[@kelsitt]

I have it all around my mouth and on my lips. I thought it was an infection from using an old chapstick that was sitting in my soccer bag, but it still hasn't gone away after antibiotics. It used to be bad when I was younger too and as soon as I left the area for vacations it would go away.

[@anisaelianagarneti3185]

I know exactly how it's feel. I had on around my lips and it's gone then I had in my hands and legs. It sucks when getting itchy at the end that was always bleeding. I know it was so stressful. You shouldn't scratch it but at the same time it feels so itchy. Be healthy everyone xx

[@rabinamanandhar2260]

The case is so same with me too.. I had my eyes look same like yours and had been about two months. And my doctor also said the same as yours did. But I am trying to cut out eggs, dairy products, tomato soy products, fish, chicken and meat from my diet and it has actually helped me since three days. The rashes have gone though still scars left. I am hoping this dietary method will help my ecezma heal, after taking so many injections and medicines, nothing worked. I hope this dietary plan shall.

[@kare97]

Rabina Manandhar i had a llergy test taken, i was allergic to all of those and more, over 60 different things..

[@gwenzy750]

How is your eczema now? Does the diet works?

[@barbryll8596]

Your skin looks great! I’ve had a bout with itchy, flakey and swollen eyelids too. Turns out I have a sensitivity to dairy.

[@yueqiu1837]

Thanks for sharing ❤ I totally on your side. Struggling for 13 years of scalp eczema. No doctor can cure. Some dermatologists are great, they comfort me and talk about sunshine, diet and nutritions. Some dermatologists just told me no cure and prescribed steroids. That’s it! I have the confidence to deal with the itchy scalp now with information shared like you on KZbin, google… Nowadays my eczema is getting better and better with food, rest, sunshine and taking care of my scalp with no harsh stuffs. Hope that will encourage more and more people with eczema. There is a cure just find it for yourself. don’t lose heart, it is a long journey sometimes!!!

[@JaniceEadie]

Please share this video with anyone you know suffering from eczema and follow me on Instagram to see some healthy recipes I love! (IG: janice.eadie) Also I have written 2 articles about this topic and the links are in the down bar⬆️⬆️⬆️⬆️ 😘 My LIVER CLEANSE VIDEO may also help you!

[@eltonp6946]

Janice Eadie Hey Janice, I’m a local Toronto resident as well with eczema. I just saw your video and it was wonderful! I was just about to consider starting this whole vegan diet however I am allergic to nuts and shellfish. I will be cutting out the eggs, dairy, and gluten. What’s the author and book name that you mentioned in your video? I’m very curious about these anti inflammatory foods. Thank you so much!

[@JaniceEadie]

elton pang the link to the book is in the Down bar of this video

[@DraganDangubic]

here's a few ideas treating painful joints at home take Glucosamine look for some simple exercises online (I read these and the reasons they work on Mackyns Nature Guard site )

[@spelulaiksaraktrisianetisa8917]

Janice Eadie ♥️♥️♥️

[@maawapicho707]

Cut Omega 6 and add omega 3, and make sure the ratio of Omega 6:3 should be 1:1 no more than 4:1. This will improve immune system, anti-inflammatory, raise HDL and lower LDL. Add coconut oil mixed with garlic into our bodies to improve HLD by 150% and antioxidants. Cut out sugar and white flour, rice etc. completely. Eat fruits and vegetables. Add fiber and good bacteria for healty gut. Then you are on your way for recovery. Thanks.

[@NeonIncantation]

thank you so much for sharing your story and helping so many people!! i had eczema as a baby and kid, went away at high school and came back a couple years after i graduated! ive been a wreck mentally and physically, dealing with a lot of other things on top of eczema and ive barely left the house ive felt awful ive tried so much and it gives me a lot of hope seeing your journey! im going to do my best to try cut out stuff from my diet

[@SoulReno]

Seriously, this just started happening to my eyes. Thank you for doing this video

[@lexib360]

Subscribing. Literally every picture you showed in the video is what I’m dealing with now. Nothing helps at all. Thank you for making this video.

[@gwenzy750]

Can you give us an update?

[@Sylviayt3]

This is my current situation! Thank you for this video!

[@andviim760]

my eyes rn look the same as your pictures….hopefully ill heal too

[@ale6rbd]

would be great if you could share an update

[@darc303]

same but under my eye and I’m struggling

[@amira8054]

I recently just got this and I cry so much about it.

[@vijayach7972]

Hey has it healed? Please reply as I'm suffering the same since 3 years.

[@andviim760]

I HEALED GUYS! Changed my diet to a more paleo style and changed my skincare ! I learned that I was sensitive to hyaloronic acid threw trial and error . No one talk about HA being problematic so it took me a long time to figure it out... it’s in most skincare products so it adds up!!!

[@hannahtariq7158]

Hi Everyone,For years and years I was constantly being hospitalized with my head to toe eczema. It was constantly getting infected and I needed IV antibiotics to even make it slightly better. Anyway, long story short - I went completely vegan and after 4 weeks my skin was almost completely clear ! 2 years on and the only treatments I need are very occasional mild steroid ointments if I react to something in particular but that's it ! I was taking Azathioprine (Humira) and it was making me so so sick. Eczema sufferers - PLEASE try going vegan, it will make a huge difference !

[@JaniceEadie]

That’s amazing !

[@erelyful]

I have eczema on my hands. I cut dairy and eggs from my diet for about 6 months and at first it cleared up pretty quickly but then it came back 😔 I went t see a “natural” doctor that is known for being very effective and she told me it was my blood, it was too thick and I had bad circulation (and yeah I’ve always had kind of bad circulation) she told me I wasn’t allergic to dairy or meat or w/e. She prescribed me some salts I had to drink and some drops for my liver and a diet. The only meat I could eat was chicken, I couldn’t eat lots of veggies and fruit like pepper, avocado, watermelon, etc so many!! Which was very strange to me and I was very skeptical but at this point I had nothing to lose. Long story short, this has cleared up my eczema so much, at first I was very good at keeping the diet, right now I’m sick of eating the same few veggies/fruits/chicken so it has been coming back and the worst is pork, when I eat it my eczema flares up so bad so yeah, i think it’s about clearing your liver (i think, I’m no dr. I’m just giving my two cents)

[@michael_viteritti]

I had it too and cleaned by not eating lots of carbs, mainly vegetables, vegan. You're gorgeous!

[@ninabina5023]

Hey could you please give me a break down of what you ate to heal?

[@ashleyds1313]

I'm actually so relieved I'm not the only one dealing with this I've had this for 4 years and I thought there was something wrong with me, the doctors always told me it was an allergic reaction to something but finally I went to a good doctor because I was tired of it and he told me I had eczema, I'm so happy I'm not going through it alone I would've never thought it was eczema because mine was so sever it would ache and liquid would come out if I scratched too hard I'm still dealing with it but not as bad, thanks for the video helped so much

[@aminakay8]

I can really relate to this! I'm from Toronto and I've had severe eczema on my whole face (red & flakey), my arms and fingers these past few years. I was given Hydroval and Lydern which both helped me a lot!!! I've been suggested to take a patch test which I'm still planning on doing. I am allergic to ragweed, dust, different foods, etc. I love milk but have currently not have drinking much and I have thrown out all my makeup and horrible laundry detergent. Honestly I feel like I HAVE to start controlling my diet and what I'm using on my face and body. And Thank you for this video!! ❤️❤️

[@robfromvan]

Another thing that I find helps with eczema is to get a lot of sun exposure. My eczema leaves in the summer after a lot of sun exposure, and returns in the winter, then goes away when in vacation in a warm climate like Mexico, then comes back after coming back to Canada.

[@greenteasmoothie8404]

Thanks for sharing your story and giving us eczema sufferers some hope. I have eczema around my eyelids and ears and at my wits end. Glad to hear you identified your triggers. Will seriously consider a vegan diet!

[@skatinka5788]

Don’t. Vegan diet is known to increase inflammation. Initially you may feel better but then it’s down from here. Do carnivore!

[@iaraval11]

You're my savior. One day I woke up covered in pink dots and when they were gone idk why my eyelids starred to look pretty similar to yours. And there itchy and red. I was trying to avoid practically every food except for bananas and corn, but also trying to eat meat thinking it "was good". I'm gonna try this now. Thank you so much!

[@topsahtopsah5929]

Thanks for sharing and spreadin the message. I have the excact same story. going to the doctors, doing all the allergy testing, several times, suffering with excema for years. Went to a naturopath, she changed my life. No more allergies, severely reduced eczema. If only more people knew.

[@JaniceEadie]

👏 AWESOME!!💕💕

[@MissNickkieJ]

Thank you so much for posting this video. I really needed it and am SOOOO happy that I found your channel. Love your energy ❤️

[@JaniceEadie]

Aww thank you !

[@frejamarshall6140]

I dont have really bad eczema, but i have decently bad eczema around my nose and i have gone vegan before, for 2 1/2 years and it didnt do much. If anything, i will try again tho!!

[@kishlorn3299]

update ?

[@saddymore]

Thank you for sharing this, Janice! I totally agree with you - healthy diet is the only natural way to heal eczema. Once I eliminated meat, eggs, dairy, gluten, wheat, sugar and nuts, my eczema went from 10 to 3-4 - that’s a huge difference! I hope you are still healthy and happy with your skin🌃

[@JaniceEadie]

Yes my skin has never had eczema in years now except for once I got a super small patch on my eye while I had Covid! 🤨

[@saddymore]

@@JaniceEadie yeah, I see😺glad you’re fine now. Now I now for sure: if you wanna really heal eczema - run away from dermatologists and start eating healty😹

[@justinrvarga7236]

I have mildly developed this condition in my early to mid thirties 😐😔 but I know there’s a cure for my individual condition. I still believe sugar and yeast plays a huge part in it. Stress and a run down immune system. Great video 👌❤️

[@JaniceEadie]

Yes sugar causes a lot of inflammation !

[@JT-tx2ns]

This is me ! I’m 31 and I’m just now experiencing a bad rash of eczema on my face. It looks like herpes gone wrong. So embarrassing.

[@BeautybyAnneChris]

Oh dear those pictures of your eyes look so painful! I have eczema on my lips for not nearly as long, for like a year, and I am already sooo frustated with it. I recently found out that food can help so much, so thank you so much for this vid!

[@melissakasamis2685]

This gives me hope i have just started an anti inflammatory diet/ elimination diet i am sick of flares i want to sleep at nite i am praying that this will cure me too

[@OswaldDigestiveClinic]

Great video! The diet is a link to so many different things in the body!

[@JaniceEadie]

Yes I can’t believe it’s been 4.5 years now and my skin is still clear 🙌🏻

[@j.grvski]

Great Video! I've had doctors react the same way when I suggest it may be my diet causing inflammation.

[@kaycass8904]

I did the patch test and found out I was allergic to rubber, I changed my phone case and stoped using headphone and it seemed to help, also going no scent has helped. Shampoo / senstys as I am allergic to a perfume added to a lot of products,

[@JaniceEadie]

Oh that’s so good you found out you were allergic to that!

[@emilyguzman117]

I thought I was the only one that got eczema around the eyes! I use hydrocortisone ointment it helps with itching and flaking , but sadly if i even go one day without applying hydrocortisone my eczema gets REALLY bad. And can totally relate to when u said ‘waking up and not knowing how bad ur skin would be’ :(

[@JaniceEadie]

I swear by healing your gut!

[@vanessacosta9140]

Thank you for sharing! I’ve been dealing with eczema, dermatographism and skin rashes for 10 years. I’ve tried different things but can’t figure it out. I’ve cut out dairy for a long time but didn’t notice a difference. I’m going to try eliminating eggs (it actually came up as a food intolerance in my blood test). And if not I think I’ll try the vegan diet for a month to see how it goes.

[@moea.9120]

This works! I also suffer from eczema. There are a few triggers - particularly cold, dry weather, and diet. When I switched to an anti-inflammatory diet, and started taking omega 3 pills daily (up to 10 per day), and exercising at least 30 minutes, it went away in 1 month!

[@KrystleGourjuss]

I totally agree with you. At first I thought you were rambling lol but so glad I watched you until the end girl 💗

[@michellelorenzana3580]

Thank you for this video! I have UC and all my gastroenterologists have had the same reaction as your doctor when I mention food. Your meals look really good! I'm going to give it a shot!

[@hermannballesterosv]

Michelle Lorenzana Did you?. Did it worked?.

[@kerrytsandoval]

I know I'm super late to comment on this but I found you while scrolling for tips on my skin. I'm 27 about to be 28 and I randomly got eczema. It's so bad it's on my chin and my nose and I've been to doctor after doctor and was told "oh here's a steroid shot heres a steroid cream" and nothing has worked. I started cutting out dairy and spicy foods so far. I've never had this issue with my skin before and it's taken a toll on my mental health as well. I hate going outside or going anywhere honestly. I feel like a monster, i hate how people look at me. I can't put makeup on because it doesn't hide it and it looks disgusting. My family and my BF keep saying "its not that bad you're still gorgeous" and honestly that doesn't make me feel better about it at all because I know how I look I see myself in the mirror. I felt so alone until i read these comments and it made me feel like maybe there's hope to get rid of my eczema. I know long rant onan old video but yeah. So to all the random comments on this video thank you!

[@laurens7145]

Thank you so much for doing this video. I’ve dealt with eczema on my hands for most of my life, but it’s started to occur on my eyes just like you’ve experienced about a year ago and all the derm has told me to do is use steroidal ointment on it (which doesn’t work and seems harmful). I’ve suspected that I must be developing an allergy to something, but all of the info on eczema suggests topical treatments and immunosuppressants (also scary). Thank you so much for sharing your experience in such great detail.

[@joannegood4814]

Hi there.. can I understand more about your eczema condition? I’m from Singapore, WhatsApp me [phone]

[@himadima6708]

Hello from Morocco. I also got eczema on both side of my 2 hands. It's very difficult because we need hands and they are so red

[@digatalib5410]

Hi my doctor gave me this treatment Imminunospressants , I didn’t take it, I even don’t know what it is and what it is for..

[@sophiagreene6862]

personally i've had eczema for 10 years, i've been vegan for 4, i don't eat a ton of sugar (it makes me break out), and my eczema still gets really bad flare ups no matter what. side note, while protopic might not be good for long term use, it isn't a steroid, its just an immunosuppressant mechanism to prevent your immune system from worsening your skin.

[@sharivancoillie]

Also had eczema since I was a kid, but I got it on my hands about 5 years ago, I'm also vegan but I've read that gluten can trigger it. I'm currently trying a gluten-free, vegan diet (which is a real drag tbh) but so far so good, no new flare ups! Maybe that's sth you can look into as well!

[@j4c422]

I first had eczema as a baby all over my neck (I don't remember it, my mom told me), than when I was 10 on my eyes just like you and then after that I had it on my hands and fingers and wrists for 3 years I think and it was horrible.. What helped me was stopping eating all the nuts and some creams I don't remember them. And now I have it again on my finger (I'm 17 now) and I am so scared I want it to go away!!! 🙍🙍🙍 I also developed trypophobia (phobia of weird holes and kind of weird lines (like elephants skin, or dry land) so :(((

[@Jefleopard]

The pictures were very helpful. Thank you. If I have the same thing, it showed up in my hands about five or six years ago. Just showed up out of the blue. Now I have it around my eyes. I’ve been trying to identify it for years but your pictures of your eyes we’re very helpful. It seems like all the other pictures out there that I could find were not similar enough for me to say: “that’s it.” Thank you.

[@JaniceEadie]

Glad it was helpful!

[@thomasp961]

Vitamin D + Turmeric/Coconut Oil/Pepper Cocktail really helped. It did not cure me but helped significantly.

[@TracyEllennn]

Just now seeing this video because my eczema came back again after 12 years. Thank you so much for sharing!!

[@JaniceEadie]

I hope yours doesn’t last too long!

[@sreenidhiv1545]

The same happened to me. Dairy products were the cause for my eczema and I totally understand how liberating it must have been for you! Thanks for sharing your experience

[@Ahajfvkai]

I'm 11 and I'm extremely insecure . I have several eczema and it hurts to move in bad days . It's been so bad and I've missed school off it. Please tell me if you experience similar. I know it is horrible but I'm there for YOU.

[@susanwagner7587]

I'm currently losing all hope. For years and years I went from one doctor to another, tried tons of different creams and pills but nothing helps. I loath my skin and my reflection. I can't even look into a mirror without thinking how wrong my skin looks and mentally comparing myself with other girls who don't need to worry about hiding themselves. I hate feeling jealous but I can't stop it either... I also can't help but think that medicine is kinda useless... our world is selfish... it seems like all our industry wants is to make money out of sick people ... it's really sad But nether the less your video gave me hope that I might be able to change not only the way I look but also the way I look at myself.... Thank you so much

[@YAHdozinda]

Susan wagner there is hope, try water, fruit, vegetables, pulse, for 10 days...It will work! Daniel ch 1:8-20

[@paulfitness5157]

Stay Strong Susan ,hows condition lately ? I have it on face too ,I put before after pic on Instagram from 2years ago when I cured it from diet ,it's come back so starting process again

[@ninamuz]

I feel you! My eczema is getting worst 😭

[@wardahalia908]

My pharmacist said fish oil supplement 1000mg for 6 months non stop will help . It is proven succesful with his patients

[@Ritza98]

When my atopic dermatitis or eczema was at it’s worst, it was on the back of my thighs, in between my thighs, my neck, the inner sides of my elbows, hands and it was starting on my face. It was terrible. The worst was my hands because they were the most active and literally, I would hate to wash my hands because it was painful. Showering was painful. It started in 7th grade and went all the way until my Sophomore year of high school. I saw a dermatologist in Mexico and they told me that this was for a life and they best I could so was not eat processed foods and use a steroid cream. The steroid cream worked well but only temporarily. What made my eczema completely go away was changing my diet. For around a year, I stopped eating anything with wheat, milk and corn. I stopped eating junk food and fast food (didn’t eat this as much anyway). 5 years later, it’s still gone. It flares up on my right hand every now and then when I know I’m eating badly. But note, I don’t avoid these things religiously anymore. I eat it every now and then but when I start to eat it regularly like I used to, it starts to grow again. It’s a while so I can’t remember exactly but I’m sure I started having results in like a month. But since I had it all over my body, it took a while for all of it to clear up. My sisters have had a similar healing story with their acne.

[@taylorgrissom2956]

OMG OMG!!! I’m only in 8th grade and have been dealing with this for over a year. It bothers me sooooo much. I have had people ask me if I had gotten punched in my eyes numerous times! My eyes look exactly like yours! I finally recently went to the doctor a few weeks ago but so far the medication they gave me hasn’t healed it. My skin is naturally very very dry but around my eyes it just peels off because it’s so incredibly dry!! At least now I know someone knows what I’m dealing with!!!!❤️❤️❤️ I’m definitely going to try to cut out some foods! Thx💕💕

[@sabeelaMorocco]

My son was so severely affected by bullying because of his eczema. The only thing that kind of worked was steroid cream which I hated and even the dr would hardly give it to him. I tried so many products from online parenting forums and even youtube. Almost everything contained 2 or 3 different alcohols and even some had fragrance in them!!! I got an allergy test and found my son suffered allergies so started the leaking gut diet. He still have eczema but his skin improved alot. I came across an eczema cream from MastoorA beauty when I was stocking up on some of my own personal items and thought why not give it a try as I use their retin A cream which is amazing and their hair growth items. Long story short the woman gave me a huge discount when I told her about my son and vented a little. They told me if you send a picture of acne, eczema or severe hair loss they give discounts to the customers. I wanted to let everyone out there know that while yes diet plays a huge part that is not eczema that is allergies that affect your skin but eczema is something more then that.

[@ayylmao224]

Holy shit my eyes used to look exactly like that. Except mine would have cuts on it...like one or two cuts all along the eyelid. I still have eczema though, just not on the face. What's weird is that I'm already a vegan but I'm still battling eczema. I've had it for like 13 years now

[@JaniceEadie]

In the book I mentioned the author talks about certain "Devil Foods" like oats, tomatoes etc that for a lot of people can be super inflammatory as well that we would just assume are healthy ...so if you think you are not allergic to any products I suggest looking that book up...it really helped me!

[@jitidias3592]

I'm also a vegan (super happy with my decision) and although I never suffered from eczema (only acne but cured it with a mostly wholefoods vegan diet) I spoke to an enormous amount of people who got rid of eczema in 2 steps: 1) they went vegan which helped most of them and those who still had it they 2) cut out gluten. It's crazy how many people told me exactly the same! But now being a gluten-free vegan they finally have a clear skin.. The thing is that it's not just about the way our skin looks and whether we like it or not but it reflects the health of our gut where our immune system is designed.. So that's why treating our skin issues has many benefits beyond just the mere looks..

[@jitidias3592]

Maybe try to look up some "vegan gluten-free" recipes. Here on youtube there are plenty! I personally don't seem to have any allergy towards gluten but like to eat more and more gluten-free foods as I can also see a difference. I feel a bit more tired after a gluten-rich meal like wheat pasta or a basic bread. That's why I rather buy pasta made of either corn flour or legumes. These are super delicious and add a nice colour to your dish as well. :)

[@torzvale]

Try taking probiotics, that'll both reduce inflammation and increase good bacteria which gets rid of eczema :)

[@zarzaman]

Ayy Lmao OMG I GET CUTS UNDERNEATH MY EYE, LIKE WHERE MY EYE BAGS ARE

[@Roshira91]

It's so amazing to see other people sorting through the same things. Has anyone else ever had a mild flare up and had someone say 'aw your eyeshadow is such a nice color'... I was like -_-

[@JaniceEadie]

omg I know...someone I used to work with asked me what brand my “pink” eyeshadow was lol

[@SmittenKitten96]

:o My eyelids are going through the same thing! I'm aways scratching them I really want it to go away because I'm scared I started premature wrinkles! I also have these patches on my cheeks! Ugh! I look gross!

[@fifteenbyfive]

I was recently diagnosed with excoriated eczema by the lab. It was so itchy I was breaking my skin. I have a permanent patch of raised itchy skin on my left hip that never seems to go away. It's worst on my scalp. I just rubbed onion juice into my scalp and it feels amazing. No burning, no itching...I'm surprised. Sugar definitely flares me up and my gut can't handle dairy or yeast. Cheese is fine but ice cream is not so I think it might be the lactose. The biggest offender of all (if not sugar) is soy. One chow mein dinner and I'll have angry knuckle sized lumps on the back of my head. I speculated it might be the GMO typical in almost all soy products but organic and non-GMO soy doesn't seem to make a difference. Before that diagnosis I was told I have dermatitis by a skin doctor which was supposedly related to too much malassezia bacteria on the skin. I'm guessing this is more associative than causal but if not, onion juice should tear it apart. Last month I had an ear infection and the ear drops I used had onion and garlic in it. Took the infection out very quickly. I only had to use them five times in four days to be completely cured.

[@Ssanzotera]

Ugh you're so beautiful now. I have the exact same type, all over my eyelids.

[@casi.6246]

Thank you. I will address the diet issue with my Doctor ASAP and what's the name of that book again?

[@JaniceEadie]

THE PLAN by Lyn genet recitas

[@shienababy6097]

Thank you so much! This motivates me more to cut out a lot of processed/unhealthy food. Not just for me but for family too.

[@malaya24ful]

Great informative video. I’ve been suffering thru my worst flare up to date. It’s lasted around 5 months. It’s very painful and frustrating. I’m changing my diet today in hopes of some relief. Thank you for sharing your story.

[@Anonimiteit]

Did it work for you?

[@StephanieFurlan]

Been doing a lot of research lately and your diet can fuel a lot of diseases and illnesses (esp. sugars and chemicals). If you don't have a ton of money to do an allergy test, I encourage you to try the AIP diet (there is a list of foods you eliminate from your diet for 1-3 months and then you slowly reintroduce them to see which ones give you unwanted symptoms). I entertained the idea to go vegan, but ultimately went paleo. I have psoriasis and other autoimmune diseases. A vegan diet is too grain/wheat heavy for me that I flare up and bread/simple carbs make me gain weight too quickly. By limiting my wheat and diary intake, it helped clear up a lot of my skin problems and I successfully lost 50 pounds so far. Overall, everyone is different and I encourage everyone to do a bit of research to decide what may work for them the best. I think the best thing to remember is eat more whole, natural foods.

[@NLR759]

A vegan diet can be any food that is not from an animal. A vegan diet does not automatically have to include wheat, or any grains for that matter. I eat vegan, but no processed grain of any kind. I just don't understand the logic of "Well I can't eat white flour or bread, so I better eat chicken and steak? What happened to beans, peas, quinoa, brown rice, squash, potatoes and sweet potatoes? None of those are simple carbs, but they are vegan.

[@CWeezy-kk5wf]

lydiaD777 what do you eat this is so rough 😭

[@NLR759]

The bulk of my calories comes from potatoes, sweet potatoes, black beans, kidney beans, pinto beans, chick peas, split peas. But I also have whole fruits such as bananas, melons, blueberries, apples, grapes, and pears. A typical lunch for me would be a very large green salad, with romaine lettuce, tomatoes, cucumber, peppers, pineapple or apples, and a large baked potato or a cup of beans on top. This kind of meal is very filling. Dinner is something like a pan of roasted vegatables (mushrooms, zucchini, peppers, asparagus, squash) with brown rice, or baked potatoes.

[@luckycharms797]

Eczema Diet by Karen Fischer. This helped me a lot.

[@casi.6246]

Thanks

[@matthewbattersby5646]

Thanks for sharing. Ive got Eczema on both eyelids and it makes my eyes so red all the time and I absolutely hate it. I'll look more into diet.

[@kim54321.]

wooooooow this is literally life changing !!! ❤️

[@Anonimiteit]

Is it normal if it hasn’t recovered in 3 days? Like I didn’t see any difference. Is it possible that it may takes longer than it did for you?

[@JerrellConner]

Thank you so much for this video! I’ve dealt with the same thing off and on for about 22 years now. This year it’s taken a turn for the worst. Recently I was JUST looking into the “Daniel fast” (a plant based diet from the Old Testament). And this video pretty much confirms that I’ll need to do that. THANK YOU so much for sharing! You’re helping more people than you know 🙏🏽

[@dirtyharry5957]

I'm watching this to help my daughter who has eczema round her eyes. Lots of help thank you

[@alanah224]

Going vegan cured my eczema too on my arms and legs! but I still have it on my face and am trying to find the cure : (

[@daniel25ss]

You are not alone since i turned 18 i got my first brake out, my whole face was red completely, and itchy, since then 2 years passed and still have break outs on my chicks, stay are on my face for 2 weeks then start to dry and gone,sometimes gone for more than few months and then return 😔

[@alanah224]

Bart Foxworth mines been here a while now and won’t go away, it’s always under my nose which is kinda weird 😭 hope we find cures soon!!

[@Soldier957]

I hear a lot of people flush/detox with veganism for about 6 months and then go keto/carnivore permanently.

[@kyrareneeLOA]

Vegan diets still include gluten, it usually is the gluten or dairy for most people.

[@gwenzy750]

Can you give me an update of your condition?