How I’d Learn To Run FAST (If I Could Start Over)

[@NicklasRossnerPT]

✅ Run Faster with Less Injuries & Become a Local Legend (For Free): nicklasrossner.com/runfaster

[@davidosolo]

You are so right about improving your running form. There is so much to gain there. And while fitness comes and goes with the maintenance of weekly running volume, an improved running form sticks with you!

[@melbebezuda]

Extremely valuable tips. Just recently, I began to unlock efficiency and speed by constantly trying to improve my form and cadence. Thanks to you and other amazing coaches found on KZbin. Thank you!

[@arrowblast6]

0:43 There is no way this stock footage is showing someone playing league on a controller on a tv screen. Wtf

[@itchyguy123]

Swimming and running are completely different sports, technique matters way more in swimming. There are plenty of runners with odd or not optimal running form that can run faster than you and I both could dream of.

[@yeahhhhh9209]

thank you, but running 25 hours per week of course makes you super strong, it's like running more than 3 hours a day which it's basically impossible for 99% of normal people, unless you were a pro..

[@yousseftayel8525]

Hey Nick how can I contact you?

[@empyrionin]

Ok lets cut the BS about 3 degrees in difference on this or that angle. The fastest way to get faster for 95% of runners is to LOSE WEIGHT!