How i do Hand extension exercise 马步冲拳

  Рет қаралды 81

Henry Kong Pan Lum

Henry Kong Pan Lum

Күн бұрын

第八部，
《马步冲拳》
动作～ 马步站桩，双手握拳置于腰际。 然后怒目出拳。
功效：增气力。
Thank for watching :D

Пікірлер: 2
柯文哲京華城案政治熱點 文茜解析司法社會氛圍｜TVBS文茜的世界周報 20240903
16:27
柯文哲京華城案政治熱點 文茜解析司法社會氛圍｜TVBS文茜的世界周報 20240903
TVBS 文茜的世界周報 TVBS Sisy's World News
Рет қаралды 439 М.
最高分！水浒好汉救宋江结果轮流送人头，神梗过密没有一秒不好笑，张若昀笑出眼泪直呼神了 | 喜人奇妙夜 | 一年一度喜剧大赛 | 综艺show
27:20
最高分！水浒好汉救宋江结果轮流送人头，神梗过密没有一秒不好笑，张若昀笑出眼泪直呼神了 | 喜人奇妙夜 | 一年一度喜剧大赛 | 综艺show
综艺Show
Рет қаралды 1 МЛН
Incredible Dog Rescues Kittens from Bus - Inspiring Story #shorts
00:18
Incredible Dog Rescues Kittens from Bus - Inspiring Story #shorts
Fabiosa Best Lifehacks
Рет қаралды 38 МЛН
Whoa
01:00
Whoa
Justin Flom
Рет қаралды 57 МЛН
PEDRO PEDRO INSIDEOUT
00:10
PEDRO PEDRO INSIDEOUT
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 27 МЛН
В наш дом проникли неизвестные средь бела дня..😱🥷🏡
00:48
В наш дом проникли неизвестные средь бела дня..😱🥷🏡
Connoisseur BLIND420
Рет қаралды 5 МЛН
Side mirror light replacement Myvi 2009
13:22
Side mirror light replacement Myvi 2009
Henry Kong Pan Lum
Рет қаралды 54 М.
A moment in My unicycle class Episode 2
12:49
A moment in My unicycle class Episode 2
Henry Kong Pan Lum
Рет қаралды 32
#whatCPlookslike ft. Nicole Luongo
1:10:28
#whatCPlookslike ft. Nicole Luongo
David's Cerebral Palsy and Fitness Channel
Рет қаралды 252
尼采的一生：你是否愿用1小时的时间了解尼采丰富但又孤独的一生
1:07:18
尼采的一生：你是否愿用1小时的时间了解尼采丰富但又孤独的一生
知识枢纽
Рет қаралды 44 М.
现代人与社会联系越来越弱，当你老了一定要给自己留条后路！否则张爱玲就是前车之鉴，结局太凄凉！#张爱玲 #窦文涛 #马未都 #圆桌派第七季 #圆桌派 #纪实 #真人秀 #talkshow #纪实说
29:20
现代人与社会联系越来越弱，当你老了一定要给自己留条后路！否则张爱玲就是前车之鉴，结局太凄凉！#张爱玲 #窦文涛 #马未都 #圆桌派第七季 #圆桌派 #纪实 #真人秀 #talkshow #纪实说
纪实说
Рет қаралды 6 М.
寿命长短，看脸便知，寿命长的人一般脸上有这五个特征。
9:06
寿命长短，看脸便知，寿命长的人一般脸上有这五个特征。
心语晨读
Рет қаралды 148
Calming Sleep Music 🌙 Stress Relief Music, Insomnia Healing, Heal Mind
Calming Sleep Music 🌙 Stress Relief Music, Insomnia Healing, Heal Mind
The Waters of Heaven
Рет қаралды 1,6 М.
Why are brothers and sisters drifting away when their parents are gone? Listen to how Zhuangzi said
22:38
Why are brothers and sisters drifting away when their parents are gone? Listen to how Zhuangzi said
深夜讀書
Рет қаралды 661
The 82-year-old uncle passed on ”shaking qigong” in his family dredging the meridians and collater
25:24
The 82-year-old uncle passed on ”shaking qigong” in his family dredging the meridians and collater
人体百科David伟
Рет қаралды 1,9 М.
A moment in My unicycle class Episode 3
6:58
A moment in My unicycle class Episode 3
Henry Kong Pan Lum
Рет қаралды 39
Incredible Dog Rescues Kittens from Bus - Inspiring Story #shorts
00:18
Incredible Dog Rescues Kittens from Bus - Inspiring Story #shorts
Fabiosa Best Lifehacks
Рет қаралды 38 МЛН