How I Fix the Feeling

Рет қаралды 172,846

Ай бұрын

Quick solutions to common health problems..
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#shorts #carnivore #carnivorediet #keto #ketodiet #animalbased #lowcarb #lowcarbdiet #food #meat #beef #wellness #fun #funny #positive #positivity #positivethinking #positiveenergy #positivevibes #positivemindset #positiveattitude #health #healthy #healthyfood #healthylifestyle #healthtips #fitness #fitnessmotivation #happy #happiness #happylife #life #lifestylevlog #lifestyle #lifehacks #easy #entertain #entertainment #healing #nutrition #nutritiontips #journey #awareness #honest #good #goodness #share #give #love #longevity #learn #learning #grow #growthmindset #wisdom #selfhelp #love #fruit #lillie_kane

Пікірлер: 248

@alariciii4963 Ай бұрын

Vitamin D is so important. If you're feeling low energy and rundown you should try increasing your vitamin D intake before you try antidepressants.

@IIIISai Ай бұрын

anyone who doesnt have the will to fix themselves but to rely on pills is too far gone

@thedog5k Ай бұрын

@@IIIISaimost of America lmfao

@jamiemcgill67 Ай бұрын

Sunlight is the greatest source for Vitamin D.

@wyclefohara4169 Ай бұрын

@@IIIISaiwtf, do you 'fix yourself' with sheer will when you have a broken bone or do you rely on medicine😂

@skylerfennell5984 Ай бұрын

Turns out my low energy ended up being from high amounts mold exposure, triggering an innate immune response leading to 4 years of mystery illness that not even diet solved.

@rday710 Ай бұрын

Your simple tips are so good!

@Cloudy_Days. Ай бұрын

I like all her tips 🤩

@Nutrition2Nourish1 Ай бұрын

Finally someone who talks about such things as too much fiber! Great video!

@momof2al Ай бұрын

Right especially for those of us with sibo/ibs

@LadyBirch Ай бұрын

@@momof2al everybody’s always talking about how great fiber is, but I’ve always been very regular. I’ve really never had constipation unless situationally after surgery and taking pain meds. So the things that are really good for you that have a lot of fiber I either can’t eat them or I have to eat them as small quantities.

@erikastanger7848 Ай бұрын

Yes! It's something no one wants to talk about. I hate that fiber is the answer to everything when not everyone can eat it.

@josephpchajek2685 19 күн бұрын

For the most part though these tips are pretty useless and overly generic. There's dozens of reasons a person can experience bloat. and to associate low energy immediately with low vitamin d. This is just a post to make a post, but it has no logic behind it really.

@theGreatandPowerfulGOD Ай бұрын

I just love this SMART SMART LADY you have really HELPED me through this journey on the Carnivore diet I went off of it eating a lot of starchy stuff and you better believe I have been so so sick

@livelife5309 Ай бұрын

It’s always good to listen to your body.

@AwakentheNOW Ай бұрын

I think your energy is on point! 😂❤

@fishingwithrick3991 Ай бұрын

I just watched your video about eating food with one ingredient. And that brought me here. Love your content.❤

@monamelte8466 Ай бұрын

I just ran into your videos yesterday and I saw another one today. I think what you do is amazing. Very entertaining and you're obviously very knowledgeable!

@justjodi275 Ай бұрын

Absolutely! Food as medicine! Not drugs!!😊

@ladylin3026 Ай бұрын

You answered all the questions i had that i didn't really know how to express. This is a wise way to attack the question of, "which eating plan should i follow?'' which is what i was wondering. I still wanted to follow a "balanced" plan but there's too many to choose from. I still believe balanced is best...while responding to the body's ever changing needs... Thank you!

@maritahartmann591 Ай бұрын

I think you might be the most balanced person on the internet right now. Good job. I'm addicted to KZbin and I have learned so much information. My head just falls off, but I think you have gone through the same thing as me. And at the end of the day you have to find some balance and make some sense of all this. Good job.

@debbiew2377 Ай бұрын

Excellent tips. Thank you for the short on it. ❤🙂

@RG-yz8ov Ай бұрын

Oversimplified x %1000 but sometimes we need to keep it simple. You seem very balanced so must be working for you well. Keep shining

@samiam3297 Ай бұрын

So wise! 100% approved! 🙂👍

@genevaj6469 Ай бұрын

You are a genius ❤

@cristina.digiacomo Ай бұрын

You’re absolutely helpful.. I did yesterday your recipe ground beef and on top balsamic… sooo delicious!! I am going to make today again

@davidzmaschofficial 5 күн бұрын

😦🤩WOWZER! You look great! Keep that content coming, Lillie! 👌🏼👌🏼

@Operations1000 Ай бұрын

All that together just sounds like an amazing weekly diet instead of situational.

@reneecrotty6910 Ай бұрын

Thank you for this Lily!!!

@april_may_300 Ай бұрын

Thank you for pronouncing kefir correctly!! All these mfs out here saying key-fur drive me nuts! 😂

@BriarRoseA Ай бұрын

Keh-fear. 😂😁

@Magneticlaw Ай бұрын

That's what the pirate with the steering wheel for a belt buckle said: "Yaarr, it's drivin' me nuts........"

@themblan Ай бұрын

There are multiple pronunciations in the dictionary. 🤷‍♀️

@april_may_300 Ай бұрын

@@themblan Not in the Cambridge dictionary. What dictionary are you using?

@dgunearthed7859 Ай бұрын

@april_may_run_away Cambridge has 2, and Websters has around 4 or 5 pronunciations, and that was 10 seconds on the internet searches. I can't say what dictionary your comrade was using, but it doesn't look like it matters. Cheers.

@MDrod2011 Ай бұрын

Thank you for simplifying this for us! ❤

@MeMi-gw8ft Ай бұрын

You make great videos!❤

@GerryC-1111 Ай бұрын

U mean instead if thinking- i need sugar or ibuprofen for headaches or low energy. 😂 Thank you for what you do!!!❤

@1hellodear Ай бұрын

LOVE THIS VIDEO. ❤ ❤ YOURE AWESOME

@unou12die Ай бұрын

Great short! 👏

@Son-Of-David1990 Ай бұрын

What a gorgeous woman!! Go ahead call me a "simp" Not afraid to give credit where its due lol

@pinguman13 Ай бұрын

Simp!!😂

@junioralfa3628 Ай бұрын

Simp!

@jaweel6205 Ай бұрын

Simp alert 🚨

@IIIISai Ай бұрын

simp

@DasGoodASMR Ай бұрын

I love your channel. Another great short. So simple, yet forced me to think outside the tiny box I have tried to shove my diet and lifestyle into. Always appreciate you and your honesty/evolution.

@waynecox5206 Ай бұрын

Can you believe it!!!!! A woman with brains, looks, common sense, not a feminist, looks nice logical and actually uses her body as a machine……. Just astonished that she appears to live in America i am in absolute shock!!!

@lavenderfields6583 Ай бұрын

Great solutions

@FerociousSniper Ай бұрын

I hope I can meet a woman someday who holds the same values as you do when it comes to health, diet, nutrition, and the food industry.

@joefuentes2977 Ай бұрын

Extreme fad diets are dumb and unhealthy.

@IIIISai Ай бұрын

or just find someone whos willing to learn

@FerociousSniper Ай бұрын

@@IIIISai very true.

@jhonandbutter Ай бұрын

Yey! Another short video! I love your content!

@windermere2330 Ай бұрын

I wish I looked that good drinking water!😅

@sheldonmartin8794 Ай бұрын

What about if you’re feeling lightheaded?

@noelbrown6771 Ай бұрын

Let your body tell you what it needs! 👍❤

@calebwhiskin5331 Ай бұрын

Kefir sounds like "a beer". That's what I heard and that's what I'm taking from this.

@andrewcbelton Ай бұрын

Food is medicine!

@alexisgreig Ай бұрын

You're so awesome, thanks a ton!!

@Jamison77 Ай бұрын

Great tips!!

@connectionfailure86 Ай бұрын

Excellent! ❤

@jeanwagner7031 Ай бұрын

This is amazing!!! Thank you!

@patrickcreath217 Ай бұрын

Thankyou darling. You make sense to me.❤

@dang2226 Ай бұрын

GREAT TIPS on what to eat!!!❤ keep the videos going.

@bryansidler7678 Ай бұрын

This was very helpful , thank you

@ConstructiveMinds100 Ай бұрын

❤❤❤❤❤

@madonebo9249 Ай бұрын

Thanks for the tips!

@timtaylor8998 Ай бұрын

Awesome,thanks for the tips😊

@Ash-nk8lk Ай бұрын

Bro this is what actual DOCTORS should be teaching patients but instead they throw meds at us

@zacharymitchellwtx Ай бұрын

💥! The problem is the business model and relationship between pharma/Dr. No money in cure, the money is in so called treatment.

@enricopallazzo3244 Ай бұрын

Fantastic short, thanks!

@A_Bottle-Of_Orange_Crush Ай бұрын

Thumbnail got me 😮

@jarichards99utube 25 күн бұрын

Hey Lillie... 😊😊👍👍 -70SomethingGuy

@jenniepetroutsas4683 29 күн бұрын

Yaas Queen 👑

@psycold Ай бұрын

I like how you look when you're dehydrated

@mctrustsnoone3781 Ай бұрын

That is fantastic, super helpful content. ❤

@davidvincent8929 Ай бұрын

UTTERLY, BUTTERLY SWEET!!

@phadley78tube Ай бұрын

Being tired could also be due to sleep apnea. I found that out after years of being tired and not understanding why.

@momof2al Ай бұрын

I dont believe in diagnosis 90% of medical issues are poor diet. Carnivore is the proper human diet

@IIIISai Ай бұрын

means u have parasites

@americandefender1861 Ай бұрын

Love ypur cow dress! It was so cute! ❤

@momof2al Ай бұрын

Love your videos

@praisejoy3 Ай бұрын

I like the way you think. I do the same. One you didn’t mention is when I feel a little blue, I also have eggs or even a good B complex like B-Healthy. 🕊

@GermanyJerseyShore Ай бұрын

eggs, tuna, or steak always perk me up

@sidneybuckaloo Ай бұрын

This is so helpful

@mariahgalletta9783 Ай бұрын

The bloating!!! What a strange reason to have a steak...my family is going to look at me cross eyed😂 I can't wait

@djocharablaikan8601 Ай бұрын

Basically nutrition in a nutshell. Thank you for posting this, the amount of people who have 0 clue about nutrition is mindblowing

@gaylegonzalez71 Ай бұрын

Good one chica!

@staceydelbucchia2576 Ай бұрын

🤗💛

@annabellademus9719 Ай бұрын

THANK YOU.

@EriPages Ай бұрын

Very good tips.

@charlottearena 21 күн бұрын

That's smart.

@chuckm869 Ай бұрын

Something like 60% of Americans are magnesium deficient. I take magnesium taurate supplements at night before bed. Magnesium super important for the functions of the body

@EriPages Ай бұрын

Fun music too

@joefuentes2977 Ай бұрын

I like fruits, nuts, seeds, some vegetables, love rice. These are all good for you as well. Hope you know that.

@nigel7880 Ай бұрын

Glycine with some kefir or yogurt makes for a nice sleepy time treat!

@sussannekeith5676 Ай бұрын

Awesome tips❤

@PoliticallyInsensitive Ай бұрын

Have a headache because you're dehydrated so you drink water while sun tanning. I don't think that's going to work as well as you think it will.

@strix_aliana Ай бұрын

Weakness is natural to an extent the week before your period. I allow myself to rest more during that time because that’s what my body needs to prime itself for a week of bleeding!!

@bryanp8010 Ай бұрын

Sometimes a cigar is just a cigar. My point- you may just be tired or just have a headache. Doesn’t mean you need a vitamin boost.

@josephc344 Ай бұрын

Having all these feelings keeping you big as hell

@mannygonzalez8358 Ай бұрын

See I don’t know any of this stuff But it just comes naturally the only thing I don’t take is vitamins eggs always perk me up and steak keeps me full when I can’t sleep I go run around the block honestly all these tips are legit and I didn’t even know it

@kermann-bv8um Ай бұрын

Awesome

@Nj_On_crack Ай бұрын

First girl to drink water without her boyfriend telling her to

@familyman8439 Ай бұрын

You did a simple video that saved my life, and kept me from going back to the standard American diet… I was doing carnivore, and had leg cramps, so bad, that it would wake me up in the middle of the night because I was ,dehydrated (my leg cramps were so bad, it would go from my right leg,then my left leg, and then both legs 🔥🔥!!🤦‍♂️🤦‍♂️🤦‍♂️. I watched a video that said to have more salt. Well, that was a problem because, it made me thirsty for Water, so it kept me in the bathroom all day and all night (it was horrible. I couldn’t get to sleep, so my day was wrecked. This went on for about a month or so )… Then you did a video pertaining to having some carbohydrates, because carbohydrates , hydrate your body😮😮. That’s when the light came on ! I started adding some fruits and vegetables, until I found the right balance for my body,NO MORE LEG CRAMPS , And it’s been a month Or more !!🔥🎯🎯🙏🙏. I felt so good, that I have started working out again. So my wife and I no longer call ourselves carnivore, Keto, etc. etc. we just do what’s best for our bodies, and we are both having tremendous progress.I thank God for you more than you’ll ever know, because you are a true humanitarian ( Some of these carnivore/Keto Contin creators , are more concerned for their social media numbers, then they are helping people ). God will continue to bless you because of your transparency, and thank you again🙏🙏.