Bananas are high histamine fruit.

I know people on carnivore, keto, plateo, vegan and a basic balanced diet. Some get great results and some dont. The problem is the cult following of these diets. They think if it works for them it has to work for everyone. Total BS cult talk. The fact is we all are different and you need to figure out what is best for your health, lifestyle, genetics, age, activity level, weight and other factors. Listen to nobody but your own body. Find a doctor that understands this.

Yeah, a girl her size doesn't need that much. Me, yes. I'm a 200lb man. Gotta have that much protein, but since I also have eggs, chicken, and bacon, I eat less than 2lbs of beef a day.

i am 70 years old and have been eating pasta my whole life, now you are telling me its bad for you ? a day late and a dime short...................... the way you are talking about it, it's as if the world is going to end.

I was eating V.F. brand organic eggs for years. Now with bird flu wiping out 60%, and new law banning the sale of caged eggs, there are almost no high quality eggs available near me. Neighborhood chickens have been wiped out. Michigan is one of the hardest hit states. The cheap store brand with bland yellow yolks are the only ones available. I go to 5 different stores every couple days trying to find organic pasture eggs. About once a month I find a small delivery that was just made, and I have to buy a few cartons just for us to be able to have 1 egg a day.

Anti-Pizzite! The best pizza I ever had was on Patmos, in the Mediterranean... Whole grain crunchy crust with toasted plum tomatoes, mozzarella and fresh basil. Mic drop. Peace on earth. BTW... it takes six gallons of water to grow one (1) almond.

Shes selling vitamins guys this video is an ad...

THANKS!❤@LillieKane! What do you think about Monkfruit?

Thinking of iron as rust is silly. Your blood needs iron, your bicycle chain doesn't.

Just a thought 🤔🤔🤔 What can cause high ferritin levels? Hemochromatosis, an inherited disease that causes iron overload. It's your body, do the research. One of the wisest things I have read. "Know thyself" and here's another. "Do unto others as you would have them do unto you".🤔🤔🤔🤗🤗🤗♥️♥️♥️

Keep to the head line! Which are the 3 problems?? Iron I understand, but which are the other two??

Greetings from New Zealand. This country has the same problem. The Governments here even drop 1080 pallets all over our wilderness and cruelty kill EVERYTHING IT TOUCHES. Our land is sprayed with so much chemicals and Fertilizers. To be organic here you have to show and provide that the land has not had or been sprayed for 7-10 years through tests. Organics is THE BEST WAY to go. I have been gardening for 30 years and where I live now has little tree frogs in and around my property which is mostly gardens or fruit / berry trees. The eco systems are so sensitive to Fertilizers/ chemicals and die from it quickly. Been Organic and watching nature working is amazing. Watching and learning from it has been mind blowing. Nature is INCREDIBLE. When I look and see what humans are doing to the Planet , it's very sad. Personally I would ban ALL harmful Chemicals/Fertilizers etc yesterday. Why... It's this simple.... HEALTHY SOIL,❤ HEALTHY FOOD,❤ HEALTHY PEOPLE. ❤ And because I ❤ Animals.😊

Take a break from youtube already

She probably die before me will all this bs just don't eat lol

Thanks Lillie 🐇❤️👍

Different parts of the body get distorted by plants..Kidney issues come to mind and when the symptom(s) show up, it already to late. experimenting on what plants you can eat is playing a type of roulette with out you even knowing it

So dirty! You can eat anything you want,but don't say that's carnivore. Make me feel nauseous.

Eat eat eat eat eat eat......MEAT.

I just found this channel today and can already tell you I would marry this girl in a heartbeat. KZbin needs more creators like this spreading TRUTH. Keep up the good work!

Bro milk has no carbs

I find it insane when people say eating healthy is too expensive. Like a pot noddle (no nutrients) is like £1, other instant noodles 69p yet a can of sardines is 47p/50p.. Or people that go to McDonald's weekly at £6+ for a single meal yet 12 free range eggs can be had as low as aboit £3 and can do multiple meals 🤔

I've been eating a lot of eggs lately. I used to do eggs and bacon, but now I avoid nitrates, so it's just eggs. Do yummy! I save the raw milk for the end of the day.

Nobody says you have to eat it raw

Problem is that most people don't care what the food pyramid or MyPlate says, they just love their favorite junk/sugar and boast/sing about it to everyone

Grass fed beef from a local rancher is all you need.

What's raw yogurt

Google search says the life expectancy for an Inuit is 70-75! Blue zones are living over 100!

Thank you Lillie and Dr. Berry for addressing these topics and bringing some clarity. Love you both💕

Good grief. So we are back to the “small meals to stoke the metabolic fire” nonsense of the early 2000s? Anything for clicks I suppose.

I have followed a strict carnivore diet for over two years, but after reintroducing organic coffee and avocado, I experienced severe joint pain within just two days.

You had me until 5g and vaccines 😒

We all gonna go one day, so like the Rock said: "It doesn't matter!" Food changed because people live longer and produce more people to keep the cycle going. You came from the gutter and now telling people to avoid butter like you're somebody's mother. Anyways, enjoy your time alive because nobody asked to be here.

When did breakfast become dessert?

Plants just aren’t that beneficial.

Hang on, he actually said in a later video that Carnivore made him worse and it was only when he added fruit and diary in his diet that things improved. This channel is so miss leading and confuising

Biggest problem was letting government in food is now a commodity for wall street no longer food chemicals

1lb-1 1/2 of fatty red meat at night for dinner. i eat the fat first until i feel a gag reflex coming on. then go for the meat. butter in the morning with my coffee and i'm good all day until 7-8 at night when i eat my dinner.

Worked 50 years in the restaurant business when I first started we bought our produce from local farmers we bought our meat from local butchers and we would all recycle with each other such as saving food for the pig slop grease went to local candles and soap's

You are not sharing info on organic foods so what you are promoting needs to be organic and pasture raised. Also don't know what sinus issues you have but you don't healthy in my opinion like nasal issues and your skin is flat not glowy, maybe from Costco based eating?. Just an observation..and have you ever hunted for your food and churned your own butter?

Wow with that diet, we're you over weight as a youth

That's great but you (based on your videos) buy your meat from Costco and non pastured meat. That meat is loaded with glyphosate, gmo corn and soy which is completely an unnatural source. Meat that is not organic and not fully pasture raised doesn't contain CLA and other benefits that grass fed organic meat does. You are lacking in this area and promoting Costco meat. Are you a descendent of Hippocrates?

Just watched a spot on morning news about people eating bacon and other processed meat are more prone to dimentia!! What are your thoughts

Well thankfully Jesus is on his way

is coconut oil god...bad...or neutral ........ for fat intake for calories

both subhumans ahhaahhaahhha

I sear the Picana first, then in the oven until 125F. I sear it first, because it's fat cap is flat and uncooked/relaxed, and I can get a more even sear, with all areas cirspy/drippy as I like :D

Im so proud of you Lilly, you have overcome the obsticles thown in your way from the start ❤

anyone reading this message go find the book the hidden herbs by anette ray. that's the one book that really did it for me

thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray

Everyone watching this go find the book the hidden herbs by anette ray