How I Fixed My Life

[@mohak_mangal]

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[@chessemperor867]

Hello

[@MrCountdownOfficial]

Mohak Mangal matlab 10000000000000000000000000000000000% sacchi news 🗞️🗞️🗞️🗞️🗞️🗞️📰📰

[@SamriddhaGhosh-ud7jv]

Sir make videos on Taslima nasrin.

[@crook3324]

You became what you swore you would destroy.

[@MelodicHarsh25]

main itna Achcha Gata hun lekin Koi Nahin Sunta😭😭😭😓😖🥺🥵🥵70

[@JoblessGuy1]

Watching one reel and pressing back button is way too hard! Reel addiction is dangerous. Thanks Mohak, for this helpful video!.

[@preranabhagawati21]

Arey bhaaii...aaap yaha ? 🤭

[@Good-ut8ux]

bhai aap zinda ho BTW HAPPY NEW YEAR

[@ZebNoxGaming-143]

Koi video hi dal do sir Btw Happy new year ❤❤❤

[@pradoshparida8453]

I had followed 2 years ago what you write now, and just after 6 months it became my habit. And now i press back button after watching a reel . Also my mind forgotten that there are many reels below... 😊😊😊

[@angshumangogoi4243]

I've been using regain app which blocks reels on yt and insta . That's helping a lot because once I tap the reels section, there is the annoying warning pops up and then it just becomes a habit.😊

[@nakul469]

Things that helped me and might help you :- 1. Stop using phone immediately after waking up (it is also not good for brain and I've read a research about it), use after 1 hour. 2. Try not to scroll reels (difficult but important) 3. Turn off notifications of social media apps 4. Don't live a sedentary lifestyle, just take a small walk in your room if you're sitting for 1 hour. 5. Do not use phone in public places (just observe the people around you). I personally don't believe in motivation or creating to do list and I don't even believe in resolutions, if you really want to achieve something then you'll do whatever is necessary without waiting for a specific day or date.

[@lilyy.717]

Loved it !

[@ChachaOp-l6c]

🎉🎉

[@VIKRANTHIITIAN]

There is a app named no scroll completely blocks reels and shorts

[@randomuaena2859]

Ty

[@09fahim]

new year start nhi hua ki ye sab video upload hona chalu hogaya... are bhai jisko sahi mei apna life sudharna hoga woh khud steps lega apne life mei tumhara video nhi dekhega aake (No Hate)

[@angadchanna658]

Thanks!

[@vijayaaryan5014]

I am 19 years old preparing for a competitive exam. Been a people pleaser for the longest time. Really suffered from bad health for majority of my life, especially gut health. During last 8-9 months i chose to eat healthy, keep myself moving, meditate, cutting people off and setting boundaries. For the first time in my life I'm feeling good on my own. Ik this is not all that great but for me, it really is. I am really really young, long way to go. I just have to figure out my way around focusing and being productive. This was the most relatable video for me yet. Thanks bro and happy new year❤

[@hiteshagarwal8833]

😢

[@vaishnavi_249]

Relatable

[@hardikbhoyar9348]

Which competitive exam?

[@naushbapraween3313]

Same brother main bhi 19 aur competitive exam ka preparation aur acidity problem kayi saalon se

[@AyushSinha-p4l]

Konsa exam

[@Leviathan1276]

A lot of youtubers talk about this issue shorts/ reels, focus, distractions but I found that you r the only one with no shorts on the channel. That's a really good way of actually doing what u are talking about

[@AdamSaudagar]

really cool video, thanks for sharing ❤... another app I would like to add which might be obvious to some but undervalued by a lot of people is calendar, having things scheduled and visualized for upcoming meetings really helps plan the day out also, a pitfall I went into using todo apps, was that I would create alot of tasks but do nothing, so for that, what I started doing is, select just 3 tasks I want to do, and would only think about making progress in it instead of completing it, and if it doesn't complete in one day, I just note down what progress I made, so that I feel a bit rewarded

[@IshikaJangid-c3m]

that's really great!! ty for sharing the idea! i've been wondering what to do^^

[@mayank1022]

Thanks MM! Brilliant stuff. Keep up the good work.

[@AndrewGarfield4353]

पहले से ही भरे घड़े में पानी नहीं भरतें बरखुरदार😅

[@Anonymous-h3l]

😂💯​@@AndrewGarfield4353

[@sarveshbhide6004]

Wow ! Thanks for the practical tips. 1. I will now try to reduce my mobile, youtube short usage in the morning and afternoon 2.Also I will Exercise regularly and take care of my health as there is a lot of dust and Viruses. 3. I will try to Sleep minimum 7 hrs a day (right now I sleep like just 5 hrs which makes my Productivity and Focus go Down hill Crazy fast.) 4. I will also try to do Yog Nidra and Meditation regularly (For Post day freshness) 5. Not overthink and waste time , do straight work This Post is like my External Validation/Accountability for this. Thanks Mohak for the Idea.

[@SOHAN_SINGH111]

13:20 khush rehne ke liye bahut kam resources chahiye or khushi dikhane ke liye bahut jyada❤

[@coolpraj216]

Beautiful ❤

[@Sanukayda-fm6ue]

@@SOHAN_SINGH111 Are Gulzar Sahab & good line. 🔥👍🏻

[@mahabaleshwardesai6300]

❤

[@aryanpardeshi5189]

we are not "khush" when we are distracted/addicted

[@Anshu_0.7]

Gaaad dagyyyymmmnnnnn

[@vineetgaur]

Well put. I keep telling my audience to consume longer videos more than reels. The patience , concentration, is what people are losing these days

[@suryansh_ji]

That stay healthy 11:32 vala part was crazy 😂 now kya kahana chahoge apane difference me 😂😂 Mai apana batau to mai har chij me hasata hu fhir chahe koi mar hi kyon na gaya ho 😅😅

[@Hardik_swarnkar]

Brooooo you are like me in any situation

[@parli69]

Same

[@rahulvavare-me8nc]

Bro 😅😂

[@smashfeet07]

I have ADHD, and have seriously suffered a lot past year tried many things. Thanks genuinely. I am grateful someone is talking about stuff like these

[@MelodicHarsh25]

main itna Achcha Gata hun lekin Koi Nahin Sunta😭😭😭😓😖🥺🥵🥵8p

[@smashfeet07]

​​@@MelodicHarsh25Wtf how is that related to what I said?

[@ksasidhar2980]

@smashfeet07its a fake comment

[@piyushxyz77]

​@smashfeet07 Bade bhaiya humko free fire khelna haiiiiiii 🥹🥹🥹🥹🥹🥹

[@Rumiesque]

Everyone has adhd these days

[@FazlaRabbi007]

Thanks, Bhai. I have struggled with my procrastination habit and am also addicted to social media, reels, and so on. Now, I have deleted all of my social media apps to clean my brain. And trying to do praying meditation, and goal-oriented tasks.

[@V.suraj.02]

Triple tap Karne se reply hota hai 😅❤

[@shivamchakrty9886]

😂😂

[@shivraj88090]

😮😮

[@hemant-------]

😅

[@alwynekka9274]

Gareeb

[@pranavshelar3139]

😂😂😂

[@poornashivananjaiah5148]

11:27 Guys! Mohak is hiring for an editor 😂 Btw, great work as always team!

[@N0Xa880iUL]

😂❤

[@Ravi_0o0]

Mohak ne pehle bataya h ki vo drink nhi krta uske dad krte h so may be he is using his bottles for decoration 😊

[@bibekbachhar6489]

​@@Ravi_0o0😄🤣

[@totallynotsunhi]

What a timing!! I was just about to search for a video on the same topic. Love your work Sir!!

[@snehakhareja]

I commend this creator for embodying their beliefs and sharing them authentically, unlike others who criticize short-form content while simultaneously producing highly edited reels for increased views.

[@Endever10]

That's hypocrisy at its peak

[@toodarktodwellin697]

He himself doesn't have youtube in his phone.😂

[@Brijeshprajapat23]

Lift mai small talk karne se you meet new people and there can be a 10x impact ye bat achi lagi Thankyou Mohak mangal bhaiya 😊

[@himanshirastogi2624]

Watched this video yesterevening, deleted all social media accounts/ apps expect what's app and youtube (as I don't have laptop), started keeping phone upside down, stopped scrolling shorts on youtube, started getting bored in the morning (just after waking up) and and and can't tell how impactful is this !! I am feeling sooo relaxed and realizing how much time I was keep wasting and was ending up nowhere !! Thank you so much mohak for making thus video which has became very much helpful to me.... !!

[@rohanranjan616]

11:42 Editor ne chupke se mauj le li 😅

[@Superman.who.neverwas]

😂😂😂

[@xoticxd]

I think those are tor decoration

[@Amirbhai751]

Fire editor 😂

[@Ravi_0o0]

Mohak ne pehle bataya h ki vo drink nhi krta uske dad krte h so may be he is using his bottles for decoration 😊

[@rajsinha-f8m]

I'm struggling with maladaptive daydreaming and can’t focus at all. Deleting social media doesn’t help; I just start daydreaming instead. Even while watching videos or movies, I lose myself in daydreams. My life feels stuck, but I find comfort in KZbinrs sharing tips on focus. I hope to overcome this someday.

[@Bobbiedevile76]

Believe me, deleting social media does help. We are just so much prone and have gotten adaptive to social media, that we get urges to reinstall apps and give in to the urge. It will always start with daydreaming, because we have lost that ability to focus on one task and end up daydreaming. So as Mohak says, start with 25 min sessions. Have goals for the day. One should have clear targets so that you don’t end up just daydreaming. It won’t be easy at first to stop daydreaming. One thing you can do tackle this, is have a small diary and write down why you got distracted and started daydreaming, everytime you get distracted.

[@DivineBurger6510]

Did you even read what he said? ​@@Bobbiedevile76

[@DivineBurger6510]

Ignore that guy named Bobbie. You will overcome someday trust me, you might have already sought help from a professional if not then seek help. You can do it.

[@sonar3015]

Same problem with me. But doing the work fast helps.The slower you work or study, the more you do daydreaming.

[@Bobbiedevile76]

@DivineBurger6510 Was I wrong anywhere? I just told what helped me when I went through the same phase.

[@tahmidnahid9334]

I had stopped using social media because my focus was on passing the HSC exams, studying in Finland, and then moving to the USA. I accomplished all of that, but now I find myself addicted again. My goal now is to become an American, so I plan to quit soon. Thank you. 🇺🇸 🤲

[@synthetic_polymer]

Wow bro!!! Congratulations though you achieved VERY BIG GOALS 🎉

[@tahmidnahid9334]

@ thanks

[@nikitaaaaaaaaaaa153]

Hcs clear hua?

[@tahmidnahid9334]

@@nikitaaaaaaaaaaa153 yes

[@nikitaaaaaaaaaaa153]

@tahmidnahid9334 I m aiming to clear it, and I m very confused where to start. Can u pls pls tell me ur schedule or sources u studied from

[@EVARA04]

As a student, this video was much needed. Thank youu!

[@KapilNagar_1]

Yeah bro jab se mein bimar pada ek mahine se mein padai toh kya kuch bhi nhi kr raha kyuki mera mobile addiction bad gya 😢

[@_jyoti_bisht_]

😊 Exactly

[@Prince.Saini.]

Same

[@dannystark7668]

Hi Jyoti​@@_jyoti_bisht_

[@ripudamantak31]

Koi toh baat krlo

[@Sanukayda-fm6ue]

i appreciate that aapne apne team(editing , research , thumbnail...) ke social media links add kiye , isse kuch log jo yeh skills seekhna chahte hai unko help milti hai and bohot kam log hai jo yeh information add karte hain.🔥 Please continue this.....

[@NikitaPatel-yi1py]

thanks for sharing the struggle because no one wants to show their struggle on social media🙏 I felt that influencers like you are very crucial in your life and can deal with mental illnesses easily but after listening to your struggle I can feel that discipline is not easy but not impossible either. Because honestly I thought the world was doing great and I had no idea.

[@yashkalyania2794]

bhai tu kitna pyaara admi hai god bless you keep going

[@nishant319]

13:58 Hepy New Year Bhaiya 🫂 thx apke experiences share krne k liye.. iss saal actually meh thoda focus Krna padega.. I'm also so concerned about my focus.. studies meh bahut effect kr rhi hai.. insta se tho mukt ho chuka hun.. pura ka pura account he uda k.. but KZbin pr random videos pr time chala ja rha hai.. try krunga ye v nah ho.. great video.. waiting for next one ❤

[@yash_playzz2413]

You can turn of recommendations, There is a video on how to turn off recommendations, It halved my time spent on youtube.

[@SHUBH_AMV]

I can relate and after watching this video, I am genuinely concerned that How can I eliminate the youtube addiction, but as mohak said already i am gonna use external accountability.

[@disha3115]

I never comment on a video or reel whatsoever...Today this video is something which I thought was most needed at this stage of my life, where I am struggling to focus..I will definitely do everything that's suggested in this video.. Productivity is the goal..

[@omkumar1751]

None of the high profile youtubers made these types of quality video yet.. you are great... If our nation change, you contribution is great in it... EDIT :- mujhe sunana band kardo🙃🙃 Mene to ye comment mohak ki pichli video jisme bahut sare likes the usko copy karke paste kar diya bas 😁😁 Experiment sucessful likes mil gaye 😅😅😅

[@MelodicHarsh25]

main itna Achcha Gata hun lekin Koi Nahin Sunta😭😭😭😓😖🥺🥵🥵7p

[@JustARandomGuySurfing]

Aevy tv just posted 2hrs before this video, what a coincidence!

[@a_vgaming1288]

Lol

[@a_vgaming1288]

​@@JustARandomGuySurfing you mean this video is made in 2-Hours and edited in 2hours?🤣

[@LILDragon2006]

But he lived in us

[@rachananigam7863]

Yes you are absolutely right i also face all these problems

[@SajidSajid-d8u6i]

Hello

[@AaryaGovilkar]

This was very urgently required For my upcoming competitive exams, thank you so much! ❤

[@nehashan3034]

I also fixed my screen time but sometimes I use a lot KZbin and this year I will not gonna waste my time on this app 🙃. And I always avoid phone in the morning time when I wake up I do yoga, watching birds and read newspaper 📰 that's it. Happy new year to all 🎉

[@yash_playzz2413]

Through self-audit i have realised some factors which decreased my productivity, 1) notifications: i am a very curious person i always like to go deep, and these trigger my FOMO, Solution: i put all my notifications on silent and only turn on call sound because i need to pick up my family's calls, 2)not planning ahead: i used to get lost and confused over what to do after certain tasks and get tensed about what to do next, and to remove that tension i would watch youtube videos and lose time which made me regret. Solution: thoughtfully create a tasklist and provide a 15 minute gap between each task, 3) not waking up early: whenever i wake up late a sense of regret hits me hard and messes up my tasklist and due to waking up late i would get laziness and fatigue, Solution: i don't have a solution for this yet but i have made some measures for waking up.

[@ridit1807]

Brother the thing is having something you want to do in the first place, I struggle from being lazy, procrastinating, waking up late etc. That's mostly because I have nothing I'd rather do

[@Just_Anup]

Self audit? Bro you aren't a mutual funds manager 😭. Just use "self reflection" like a normal person

[@mathsiseasy1622]

​@@Just_Anupbro is ca aspirant 😃😃

[@neatcleanandsimple.1909]

Are you my brother...😂 I am the same...on these 🎉🎉😮

[@Muninhoo]

Definitely needed this as a 15 year old. Good work man keep it up

[@km915313]

My Wins for this year:1) Finally my anxiety related to math reduced 2) Started meditating 3) Started to focus towards my phone 4) deleted instagram,quit self harm addiction Accountibility:1)Didnt process my emotions that much 2) Was less focused and productive+procrastinated alot 3) Didnt love myself that much 4) Didnt read book

[@safar.isstorme9280]

Inhi cheezo ki wajah se I Like This guy , Thanks bhaiya me bhi US mehi rheta hu 😊 , as an introvert mene bhi ye sab try kiya tha aur isse bohot acha impact padha meri life per 😃 . Ab me productive hogiya hu . Ab log mujhe jaanane lage hai mera productive / creative circle ban rha hai 😊 and ab me phone ko calls, mails, ke liye use kerta hu.

[@amanrabbani5040]

that's why i love this guy thankyou for your valuable video . the example you give with yourself is connect to me and it like a brother telling his experience to a brother thanks mohak mangal .new subscriber and i will do all step you just share in this video thankyou so much🥰

[@AnshuThakre7]

Finally kisi ne is cheez ke baare baat Kari Mujhe hamesha se focus karne me struggle hota tha par jab se maine short form content consume karna band kiya hai tab se bahut jyada focused ho gya hu aur life ke different decision bhi ache se le pa rha hu ❤❤❤❤❤❤❤❤

[@raghavendraonlin]

0:10 Ab To 5 ,10 minut bhi nahin Hota 😂😂😂

[@ManMade-x9c]

Brilliant bro😅😅😅😅

[@sakshamgupta161]

Pretty Helpful Mohak. I have never been a fan of social media, although still find myself addicted to yt reels. Some shorts/ reel blocker that you might have used to avoid yourself from using reels. I find it too difficult to stay away from shorts once I open yt. I find the part too relatable where on waking up, you have to use your phone and have too many thoughts. Are you trying something to deal with that. I thought it has got to be related to the sleep quality or something, but now I realize I have a decent sleep, still struggle with morning anxiety and phone addiction [I done even consume coffee].

[@Yashprajapati-o3]

Hello "brother Mohak, your video really gave me the motivation to start focusing on my studies! But as a teenager, I find it hard to shake off my obsession with anime, movies, web series, and gaming. And honestly after watching your video, I actually subconsciously feel like I want to watch even more. I know breaking this habit won’t be easy, but I really want to try!"

[@muhammadimmamussalehin]

Bro, start with your food habit bro. Discipline slowly start karo. Disciple is important. I went from 78 to 62 being disciplined and away from all the anime,manga, manhwa, manhua, webtoon, series, movies, unhealthy food. Then I let go of my discipline, I am 91 kilo now, indulged in all those things.. but have started to being disciplined again. Sleep by 9 or 10. Wake up before the sun does. No phone before 1 hour of bed time. And no phone till 1 hour after wake up, Orr Sab ko kehdo , agar Kuch important haye to direct call dene ko tumbe. I hope you find it useful, and do workout in your home, just 30 min daily and if you can, 40 min of just walking, light workout.

[@Yashprajapati-o3]

@muhammadimmamussalehin Thanks bud 👍

[@muhammadimmamussalehin]

@@Yashprajapati-o3 Pleasure bro, let's conquer it together, and it is not just a target, it is a way of life. Remember that.

[@Yashprajapati-o3]

@@muhammadimmamussalehin Okay, from now I will follow a healthy schedule and after will reply to the same comment to share my progress.

[@TandraRoyChowdhury-qf2eu]

Am I the only one who things the content isn't the problem? Like there are multiple movies and anime particularly that helped me in important factors in life whether it's gym or studies and introduced me to many philosophical ideals and etc I feel like more then the content itself its the amount you consume if you watch anime or any form for 8and 9 hrs then ye you are essentially the problem

[@vaibhavpargi6682]

Modern era problem , finally someone point out this problem, thanks for videos ❤❤

[@VrIsH_]

OMG.. You are so ME! I had the same thoughts , same challenges and so much needed to sort out the plan. Very well put. Thank you so much. Happy New Year! I just love your content ❤️

[@MedStarWasim]

02:14 I agree so i also stopped

[@syedanaushabinzakirkhan20p50]

This video was so raw and authentic, especially the last part. It seemed you were not speaking today but talking. Also, your body language when you "talk" is very similar to mine. Keep up!

[@iqrathuglife]

The only difference is he has control over his mind and we don't. And he just perfectly explained why, due to social media's short focus addiction we can't convince ourselves to stick to one task

[@tanishchoudhury7304]

This video makes me feel like he had a 1 to 1 conversation with me. I feel so connected.

[@mdsowadhossain812]

1:19 Huge respect vai. I thought a lot about it, ki agar sare creator apne responsibility samajh kar shorts form content agar baand kar de and spread awareness, to kitna achcha hoga. I'm gonna subscribe you for that man! Respect💜

[@H-hy6sw]

I have seen hell lot of self improvement and kill procrastination type of videos but i have never connected enough like i did in this one. I could literally see myself in you, Mohak. And that i can do this like you did or even better. *Thanks*

[@priyeshpatel4863]

Avey TV made the same video but yours is just better. Personally, stopping to make short videos says you are genuine.

[@MrChetan486]

Aevy's video quality is awesome.... Be it concept, delivery or production.

[@HackingWithGamer]

mohak mangal's video is more personal, aevy is more like professionally professional (this doesn't make sense but yes)

[@krishjaiswal146]

both of them are good, its just aevy tv feels like co-orporate / company, while mohak feels more like a personal freind /buddy, so we can relate to him more and connect more, hence the video baisnes

[@HackingWithGamer]

@krishjaiswal146 did you just copy my comment LOL?

[@bhadia]

​@@HackingWithGamer 😢

[@aloochai]

You have no idea how much I wanted someone to validate what I am facing currently. I am taking driving lessons and unable to just not be anxious. I did do the uninstalling of social media apps, suffered fomo and reinstalled ina week’s time. The multiple thoughts thing you mentioned, happens all the time. Less to no focus, unable to be in the present. And I know I am so much better than what I am today. I just didn’t know where to start from. Thank you for this. Also, please share the link of Isha foundation meditation class so that I and people who are watching this can also can have some external accountability.

[@bhuvaneshwarij1326]

So this worked for me..just go one day without insta.. don't delete it..then continue it for few days ..n fix a day in a week .I use insta one day n then uninstall..crazy I know, but it beats the fomo

[@deepsharmaaa]

Yes , this social media is Destroying today's Young generation time , life , future, 💯i appreciate your content it will very helpfull ..

[@parthgupta9459]

I'm preparing for JEE..... I use to study like 13-15 a day honestly.... I noticed that whenever I take small breaks and watch shorts on yt, I lose my focus like hell....it will take me next half and hour to regain my original focus to solve question..... Please ignore social media in between your precious time.....rest you can watch for your entertainment

[@1C2006]

Hello parth vhaii we met again😂

[@jeeam-7]

Mohak, indeed you are making simpler for everyone, saving others life indirectly. Hope this video will be most viewed in 2025 and help in building next generation.

[@riyagarwal445]

Such a wonderful video! I loved your authenticity throughout the video! Also I too have been practicing the "phone upward down" formula and have been struggling with regular meditation practice.

[@abhigyansingh8138]

12:50 Brother dont keep your phone outside room these are only devices that are capable of long distance communication. Try to just avoid or at least keep a keypad phone at nearby desk before sleep .

[@AMyNag]

Why?You can use phones up until you go to sleep, keep the phone outside and sleep. Even better, set a time - like 1 hr before sleep to end phone or any other screen usage. No need to get the phone into the bedroom at all. It might sound difficult, but I have been able to do it for more than a year now. Seems like Mohak is trying it too. Let him!

[@faaiz2785]

​@@AMyNag OP means that he could get emergency calls from anyone. Imagine if the phone is outside and he couldn't hear an emergency ring from someone.

[@AMyNag]

@@faaiz2785 I get that, and that was my excuse for the longest time too. However, that anxiety, believe it or not, is part of the addiction. Ask yourselves how often do those emergencies really occur? Or, what people did before cellphones to get word of emergencies. Even if you have a huge house where you can't hear the ring of a phone, or you have kept it on silent or DND, most phones these days have features to ring and increase the volume to max if someone calls you more than once or twice repeatedly (you can customize this). And trust this, it's an incredibly rare chance that an emergency completely misses you; people will find you. So honestly, it's our addicted brains playing tricks on us. You just have to think about it dispassionately, asking whether you feel it's an actual problem or not. If you don't, then more power to you.

[@movidshortsworld]

@@faaiz2785you are right bro ek baat or bhi hai bro khe ajkal log jiske pass iphone nahi dekhte usse kuch samajte he nahi ye bat mein isliye kar raha hun kyun ke everyone have his own life whatever he do its his/her choice what are your thoughts

[@s3er718]

We CRACKING NEET WITH THIS ONE 🗣️🗣️🗣️🗣️

[@bettercallkrish]

Yessssirrr

[@Anshh644]

Bro be my accountability partner

[@Shriidhar003]

Kr lega

[@MuFasAxxxOP]

Gonna do it together

[@FreakGUY-007]

​@@Anshh644 yeh kaise ajeeb sa concept hai? 😂

[@rajatpal4926]

Brother i follow you last 3 or 4 years i saw your all vedio and learned all lot of things and i promise to you brother i follow these all🤞♥️

[@saibharath1236]

11:37 irony !

[@FreeSoulfromNorth]

Great KZbinr and Inspiration of Youth Mangal Bhai.

[@amitrawat3784]

Bro your video opened my eyes and I will make sure I change my daily routine as per your suggestion. Make my life healthy and productive. Thank you for this video!

[@mayank126]

17 Jan se Ca inter h… Today I deleted all social media & was struggling with focus… Bhaiya this was exactly what i was looking for thanku❤

[@arnabagarwal3070]

Accha beta grp 2 de rhe ho....best of luck💪

[@panuradha8368]

Same here

[@ivibewithghosts]

6:58 Session isn’t available on Google Play Store 😢

[@Hardik_swarnkar]

Ya I found it too because it's only for iOS 😅

[@aashanahmad4207]

Then what to do 😢

[@vkmehtaji]

Yes Right bro

[@bishaljoshi963]

"Toggl track" can do the time logging stuff on android

[@ivibewithghosts]

​@@aashanahmad4207 I tried looking for time management apps on Google Play Store, found a couple of Pomodoro apps, but none of those work & function like the Session app he talks about which is only on iOS :(

[@nachiketpargaonkar8646]

Brave & important video, presented so simply! Keep it up man!

[@Ojasdeep_2001]

MOST NEEDED VIDEO MOHAK!!! THANKS A TON❤

[@HibernationMode-m9f]

0:35 Why you Don't create a video on Atul Subhash case ?🤐

[@Iam_Chirag]

Yes please

[@aquires420]

​@@Iam_Chirag most probably because there isnt any unique info that he can really give us, if he said the same things as everyone else has already said then that would just be kinda pointless

[@bhavikgurajala7020]

​@@aquires420the reason he did not make a video is coz nikita singhania is going to get arrested soon. after that there will be more info on the case.

[@sptandon4415]

Why must he? I am proud of him for not trying to take views out of someone's misery. Instead of youtubers making video there needs to be a candle march. Are you ready to come to streets? In us men are fighting for their rights with banners and sharp slogan. Here everything dies on social media comment. Government and law is not a business use subtle and ambiguous remark se koi farq ni padega.

[@aquires420]

@@sptandon4415 finally someone who knows what's up, some people I'll be seeing giving hate to people who haven't made a video on a controversial topic while not doing anything themselves, people think a legal case or tragedy is something to milk, making or not making a video on something doesn't make that person deep down agree or disagree with what's being said. Being a KZbinr is also a business, but some people can't comprehend that.

[@Kya_yarkhan]

I recently realized how powerful external accountability is for improving focus. Two days ago, a friend asked me to edit a video for a brand and needed it done within 6 hours. At first, I thought, "How am I going to finish this on time?" But as soon as I started working, the accountability of delivering it to him pushed me to focus completely. Surprisingly, I finished editing in just 3 hours, which is much faster than usual. When I edit videos for my own content, it often takes me 2-3 days for a similar-length video. This experience showed me how external accountability can significantly boost focus and productivity. And thanks for other advices too. Happy New Year 🎉

[@mainakkanjilal2007]

Instagram reels and movies have destroyed in 2024 but in 2025 I have deleted instagram and left yt shorts. I am happy now 😊❤

[@bhuvaneshwarij1326]

I deleted insta but unable to do it with ur shorts

[@tauqeer2k]

The best thing to do is go to power settings options in phone and switchon MAXIMUM POWER SAVING mode. This will allow only 4 to 5 apps to run on the main screen and like this you can avoid all types of distractions.

[@utkarshsri2611]

Brother usually I don’t follow you but by this video I really appreciate your work for taking stand towards screen time, I hope that this will reduce my phone addiction 😅😊

[@chrish.8675]

Make a video on Atul Subhash case

[@AnandMohod-n6d]

Yeh nahi banayga...

[@PowerlessCreature666]

+1

[@debmalyabishayi1327]

Video banatehi sare problem solve ho jayega

[@p.k.5332]

+1

[@p.k.5332]

​@@debmalyabishayi1327tujekyadikkathai?

[@Think_Different-n8x]

Mohak bhai this is the best video you have ever made, such a raw video. Really incredible ❤

[@abhishekchaudhari5847]

This is exactly happening to me. You have very detailed central explanation .And I think this is a real video to share all the knowledge. Sir you have provided great content on yt .which helps me to grow❤❤

[@BrahmacharyaWorld-p3s]

I Will Improve Myself In 2025 ♥️

[@Orangelemon167]

Ok

[@xxxxiygahuajwb9614]

Jaa na ❤du

[@Medico.yadavv]

❤

[@PANKAJKUMAR-tb6kl]

Me too

[@yashgangawane9738]

Much needed video to start my new year!

[@gurjotsingh385]

Completely giving up on creating short form content is a very bold step to take as a creator!! Kudos to Mohak for actually implementing what he preaches👏👏👏👏👏

[@Ebadullah07]

11:22 look at the background shelf 💀🌚

[@Nafril8923]

😂😂😂

[@suchanav847]

thankyou for realistic approach .. keep up ..

[@AbhishekKumar-ok3sx]

Thank you mohak for your this information, I am suffering too through this problem . Distraction is the main problem to get success and you've solve my problem to some extent. Appreciate your work keep going brother ❤

[@tanyamaurya1121]

Loved the video mohak..... Can u even elaborate how to start????

[@Nanditasachan]

Bs abhi jao timer set kro apps delete kro mai to 2021 se insta me nhi hu isiliye

[@aaradhyadixit9564]

you're one of my fav creators out there Mohak.. its hard to change our habits, and everyone needs to have this conversation with oneself.. good luck for 2025

[@MrAnandBhandari]

भाई पीछे क्या देसी ठेला खोला है 😊 Good 🍺

[@Dhruv_12769]

Are bhai home aesthetics hai wo 😂

[@Nastik.Humans]

🙋 Attention : 1) Delete all social media Apps 2) Silent & Off your all Notifications in top screen 3) Pause KZbin Watch history & Home Page 4) Don't consume short videos 5) Wahi dekho jo aapke kaam ki ho ✅ ❤

[@bollyworld6360]

unhook is the youtube extension but only for pc user

[@drpriyeshmaharana]

Thanks for the notes.

[@annesharoydb]

Sabkuch kiya hua hai mera ..bina phone dekhe bhi procrastination hojata hai. Ghanto tak overthink karke time waste hojata hai

[@JayendraMaravi]

​@@annesharoydbmai book read karta ho yah sketch

[@Onkakaxnsn]

How to pause yt home screen?

[@shaileshdornala9570]

Good people out there - Please like on this comment so when I get distracted in my life, I could be reminded of this video. So good and helpful as I can connect 100% to what you said, Mohak. A big thank you to bringing this to us.

[@DÉSPOT-n3m]

6:20 SKIP AD: Thanks me before 😂

[@i.blaze17]

Thanks

[@dksharma6350]

Ad khatam hone ke baad mila tu

[@deadshot6135]

No thanks to you ad khatam hone ke baad mile yeh comment

[@ankitchowdhury8939]

Thank u. U saved from distraction and time wastage.

[@Commerce_life_line]

1:30 you are absolutely right ✅️👏

[@SajidSajid-d8u6i]

👋

[@rajuforpc]

love you brother .. like really form the bottom of my heart ... love from bengal 🌟

[@Priyanka86670]

7:07 focus to do it's also a good pomodoro app

[@riteshsv7473]

Thanks man for this insightful session

[@VaishnaviDesai-mi9ob]

You are the best youtuber I have ever known. A very big fan of you 🙌🙏, I learn a lot of things from you and I just love you videos❤️.

[@Gunjan-e9x]

11:32 Respect editor.

[@bman0922]

Can you create how to handle an overthinking

[@radhikathakur286]

Hi Mohak, I have been watching you for so many years, since you had 1 lakh subscribers. I must say the work you are doing is just great. Most importantly, your honesty and being yourself are the main reasons I watch your videos. I wish you a Happy New Year.

[@AdityaMagarArts]

12:17 me watching this video at 1 am 🙂

[@RAM_BHAKT_5214]

I'm watching this video at 1:21am also

[@kaushalpanchal1147]

12:27 bro

[@MKT1302]

Well For Me app timer works well which helps me to focus on studies 🙂

[@SomyaGoyal4]

Dear Mohak Bhaiya, Trust me These kind of ( Real And True ) Content is Highly Needed Bhaiya Kindly Keep Making Videos on The Topic Which Our Society Needed The Most 😊. Thank you so much Mohak Bhaiya 😊For this Video 😊😊.

[@PrakashPrakash-vh2bf]

Really helpful video Will follow this in this year ❤

[@hosmi7275]

Hii sir you make the best videos ❤❤ love you sir ❤

[@amannirala]

None of the high profile youtubers made these types of quality video yet. you are great... If our nation change, you contribution is great in i...