how i keep my energetic channel clear

[@hwiw5283]

“Everyone’s voice is the perfect frequency to heal their own nervous system.” I want to throw my phone. I’m happy I found your page.

[@blkazn77]

Right! I’m like where you been all my life girl 😂

[@MothersKeeperDoula]

O my goodness! Where has this beautiful soul been my whole life? She is amazing!

[@giovannas2moura]

555 ✨

[@yj2816]

Yes!!!! Im glad that this was the first comment Im seeing!! I SO resonated with that as well!

[@sayusayme7729]

Thank you 🦋

[@trulytrish]

"but it's not life that's exhausting me, but it's having surface level conversations or spending more time in the level of the thinking mind rather than the feeling body." yes i often confuse the source of my exhaustion with life and existence when it actuality its the vibrations/frequencies i am surrounded by that depletes me of my energy.

[@jadejadou274]

Same for me. I FELT THAT

[@chiap3ts444]

THISSS

[@alext3480]

yes is literally me

[@skybluesab9357]

THIS^

[@abigailamarillas5293]

@@adreannarenee1622 from

[@hellokittied]

*u should write a book or a film. the way u word things is magical.*

[@janelleanguiano9162]

i would most definitely buy it

[@zoe8734]

yes!! totally

[@slightlyperfect13]

She sounds like Source! 🤍

[@icytraore]

Is your pfp from an animated series ?

[@candreatania]

I would definitely buy it!✨

[@thejocelynator]

something that changed my life was the realization that I am not my body, but that I am inside my body

[@itscomingtogeteverything]

💯

[@ivyloveshugs581]

What if you your body is inside of you, what if you're everywhere

[@thejocelynator]

@@ivyloveshugs581 then you are ethereal love ❤️

[@nalinisisodiya4935]

True

[@pomegranatepoetess8804]

✨✨

[@boikaanyo8347]

talking to the trees and the moon is literally one of my favorites things to do. my heart just feels like it belongs.

[@rootedro]

mhmmm yes, sometimes Ill sing out to la luna. So nice to remember that we are connected

[@earthling256]

I do this too :)

[@thriftingsuperstars]

Same!

[@Amz11_13]

Same 🙏💕

[@rafaelamachado44]

I would love for you to start a podcast. It would be amazing to just listen to what you have to say/advice while doing chores or going on runs. It's extremely peaceful.

[@dosederose]

yeaaass

[@angelicnic777]

pretty sure she has one on her app

[@emilieswann]

@@angelicnic777 what app?

[@angelicnic777]

@@emilieswann It's called 'hitominow'. it features podcasts, personal updates, blogs and a community feature. she also does yoga and meditation sessions. its available on the app store. hope this helps!

[@aliyahsakeena]

She has some on her app hitomi now !

[@hwiw5283]

“You are loved therefore you are safe” ...I fell on the floor in satisfaction after hearing that. Profound.

[@sharie9842]

1- 🍂spending time in nature, feeling into the experience, inhale arms up/exhale arms down 2- deep breath’s, long exhale (relax body to relax mind , roll shoulders back ,extend chest , sit still and breathe) 3- ✨prey ( talk to your angels ask for what you want; before every meal or when you see the moon) 4- 🥥consuming high vibrational foods (close to natural state, easy digestible) 5- 🤎affirmations (list of negative things you think about yourself and turn into positive affirmations) 6- 💭absorbing inspirational media (follow accounts that inspire you, unfollow those who don’t; limit phone time, quiet time) 7- 🧘🏽‍♂️spend time with inspirational people 8-👂🏽 hearing ( own healing voice, sing, beats,...)

[@hannapyne5836]

thank you 😌

[@maddyalexandria2323]

Bless

[@teenagebutterfly]

thank u sm

[@Debbysworld_]

Thank you

[@pickletown]

ANGEL

[@Amz11_13]

"when we are younger, we can see that there is spirit in everything" - this brought tears to my eyes 😍 Edit: watching someone speak so beautifully about themselves and watching someone take such good loving care of themselves is so... hopeful.

[@mariemay444]

She gave me so much hope that I can feel better and start to heal myself. ❤

[@worshipthecasket]

I want to endulge in the present moment . I feel like I haven’t lately but I’m aware of it and want to change it. ❤️

[@riddhisharma5394]

all love to you(灬º‿º灬)♡

[@nospaceforsadness816]

Whats does endulge means😂?

[@OffStageGirl]

It’s the first step 😘

[@worshipthecasket]

@@nospaceforsadness816 sorry indulge

[@nospaceforsadness816]

:D i didnt know what i meant so i had to google it

[@TristaBrianne]

oh yes i needed this so much today. as the days get shorter & darker here it's easy to feel out of touch with myself. sending love to anyone struggling with this too🤍

[@michellemgbeke2693]

@Lu- chan thank you

[@Thandonline]

You always come through with a WORD, Hitomi. "Be more curious than fearful of those denser, murky areas within you." period

[@orendagirl1883]

Keeping your energetic channel clear: 1. Spending time in stillness in nature 2. DEEP BREATHS 3. Prayer 4. Consuming high vibrational whole foods 5. Affirmations 6. Absorbing inspiring media 7. Community that really sees you 8. Chanting mantras

[@jijiahmed1591]

Thank you ✨

[@theolivianicolestories]

To the person reading this: You are who you are. You are a gorgeous and beautiful creation. You are a masterpiece. You are who you are. You are strong and courageous. You can absolutely do it. You are powerful. Remind yourself that you are who you are. Move forward with your determination, and conviction. You can absolutely do it. Have a great day ahead, Remember you are who you are. ❤️❤️❤️

[@NadyaOlivares]

I’m so inspired by her choice to stay positive and present. I have a really hard time doing that so it’s easy to drown in negative self talk and concerning thoughts. It really need to focus on finding fulfillment in even the smallest things ✨

[@nadiateixeira1817]

You can do it ✨🌸

[@NadyaOlivares]

@@nadiateixeira1817 thank you!! Hoping you all the best! Also, super cool that we have the same name 👀

[@NadyaOlivares]

@Mariyam Bashir HI MARIYAM. We love the same channels!!

[@madisoncurrah4151]

your a beautiful conscious being...you can tell my love

[@KritikaSpreadLove]

your words about how children are so imaginative was so amazing! When I was young I use to take power from trees and use it to find golden leprechaun trails in the grass. I would actually feel energy coming to me from the tree and imagine the paths and i always got upset when my friends never believed me. We’re taught what is real and what is not through society by what is convenient so that people can be organized. But it’s all taught and we have power in our belief! ✨✨

[@Ælfgifu-1]

It recently dawned on me that I have spent most of my life letting other people's thoughts run through my head, blocking me from being who I (now) know I can be. I wasn't born with self-hatred and self-doubt. It was a childhood of being told that I was worthless that brought the self-depreciation about. Those thoughts may have been put in my mind, but, I don't have to keep them.

[@sarahswinnen8246]

"the frequenty of the voice of each person has the capacity to heal their own body." Pure truth

[@nycambition]

When you said that when you are anxious and you are eating it feels like you are feeding that anxiety that really resonated with me. When you put it that way, I realize that it is like trying to fill a void or push down the feelings by filling yourself but fulfillment comes from within. Thank you for all of the love and light that you are putting out into the world.

[@mojodojo9331]

maybe this is why i fast whenever i wake up feeling anxious/weird, and whenever i have a salad my soul wants to jump out and hug me

[@Emily-br7ii]

I'm a Christian and come at life from another perspective than you do in some ways, Hitomi, but your channel makes me feel so alive and reminds me to focus on the Lord even though thats not exactly what youre saying- it reminds me to focus on good things and stay positive.. Staying in touch with my own self. Appreciating every single day and enjoying nature how you do.. It keeps me on track in a way! Thank you so much for your work!!

[@chaaaargh]

although im a christian and hold different beliefs, i honestly really admire how in touch and in tune you are with your spirituality. you always seem so grounded and free, it's beautiful and inspiring. i can definitely agree on how helpful it can be to take deep breaths and how important it is to breathe. just wanna say i love your personality and your videos!

[@milkteaa8264]

this was such good timing, the days always feel like they blend together and i've just been out of touch with myself. i love how u word everything, it just makes life seem much more peaceful ♥️

[@manicecile]

Feel you on this!

[@mjosesintilde]

You know something very magical? I've been feeling so down and heavy this week... I literally tought "I wish Hitomi would make a new video talking about her experience with her spiritual journy, those always make me feel better". And boom, just the answer and a guide to what I'm needing xD Life never stops to amaze me

[@bumblebees234]

I asked the Universe to send me a video that would bring an overwhelming sense of peace and calm and it brought me here. Thank you.

[@GLesbihonest]

Facts!! 🙏🏾😊

[@clrawd6595]

love and light to you, hitomi angel

[@indrabudiman4013]

it's wild how this video came at the exact moment I needed to hear all of these things. i got home from a hike last night, lit a candle and read in bed, and was overcome by this enormous weight on my body like i couldn't get up, and it lasted all night until this morning. i had so much trouble just getting up, and i was feeling really down about it and not understanding why my energy felt like bricks, and im still feeling meh but came on youtube and watched this, now i'm journaling and really riding it out. going to do yoga and take a walk, and breathe. this was so clarifying, thank you for your words and your love Hitomi

[@rootedro]

That intro was EVERYTHING

[@IsabelSotelo]

I love this beautiful gatha for food: ''In this food I see, the complete prescence of the universe supporting my existence''

[@Lilfairy8D]

Whenever I am watching your videos, I feel so free and positive. The magic that you have inside your soul is being transferred to mine. You have helped me so much accept and embrace who I truly am, to love my physical body, embrace my mind and FEEL my heart. Thanks to you, I have managed to gradually heal from my past traumas, let go and focus on the present moment. I couldn't be more grateful for your contribution! Thank you, even if that's not enough, thank you 💚

[@kaytlinmcleland7900]

u are so ethereal & I can see how full of life you are. sending love to u earth angel 🧚🏼

[@jennymcnutt9363]

It's amazing that every time I watch one of your videos, especially if you're talking specifically about anything energy and spirituality wise, that I feel a light almost come to me. You always say at least one thing that REALLY resonates with me. In this video it's the affirmation "I am loved, therefore, I am safe". I've wrote it down and placed it where I can see it every morning. Thank you so much for existing and spreading your infectious love and light in this world❤

[@Dp-cg5uj]

You dropped so many wonderful gems in this and said everything in such a way it’s obvious healing is a gift of yours. Thank you for being you, we appreciate you.

[@soha5318]

your energetic channel is definitely pure, because while i was watching this, i was divining with a tree in my backyard that's my old friend, and when i drew the last card and thanked it for being my friend, you said "that tree in your backyard". we must be energetically aligned or you're also an empath

[@kbreezy740]

“I am loved, therefore I am safe” brings tears to my eyes. Thank you so much, I needed that. 🤍

[@plant9184]

hitomi you are like a older sister to me that I never had. thank you for guiding so many people in becoming a better version of themselves

[@Space_Princess]

I love this video

[@katherinebarahona4898]

I’ve been going down a rabbit hole watching these and this was sooo beautiful, the line that got me was ...” prayer, I hope the word is not to triggering” I loved this, thank youuu for being such a light✨

[@lifeofjess464]

The way you help me daily is crazy. I jist had a horrible day in work and watching your videos your energy just changes everything is crazy how i feel like i needed you in my life in thia time specifically. So many thinkgs happening in my life and the need for change. Thinking about how you see thinga in life makes me be more aware of the negative things in my life that accepted without seeing how bad it is for me.

[@Luno_and_Lamont]

I really love Bruce Lee and Taoist philosophy. This video elaborates on being still, which I have been practicing with yoga and breathwork. I sometimes feel though that I get so into it, that could be difficult to leave that space back to reality; this making it difficult to take action on anything else, but I know I do have to take responsibility for my reality and take action. It's difficult to relieve this sort of cognitive dissonance when you have not yet found your place in society, but I'm working through it so let me know if any of you feel similarly!

[@rosieyoung7867]

I resonate with that completely❤️❤️ wishing you luck and sending you positive vibrations

[@l4rissabraga]

Oh, wow... you just described my year. It's about redirecting and managing energy maybe. I did ventosa (cupping therapy) and it really helped calm some of the anxiety around being productive. Recommend! Hugs

[@Luno_and_Lamont]

@@rosieyoung7867 Thanks a lot, you too Rosie!

[@Luno_and_Lamont]

@@l4rissabraga Exactly! Redirecting energy, there's had to be a lot of that this year! With that I accept your recommendation for cupping therapy, any is a form of self Love. Hugs back!

[@Emily21134]

Oh wow I’ve really been feeling this too as I’ve been deepening my meditation and breath work practices I sometimes just want to stay there in safe space and not take any actions something that’s been helping me is to remember that Life is also about flowing and being like water so for example if I think of something that I want to do and it feels good in my body and it resonates - then I count to five and on five I have to do it. this can help balance that stillness practice with flowing / action.

[@precious565]

I'm going through a lot right now. I love and appreciate this big sister energy I receive from your content.

[@jz7545]

Your deep thoughts and your mature way of communication are so beautiful and inspiring that my heart feels much fuller

[@nikkialaras]

I had a rough day at work and I came hear to watch you, and use it as a comfort video and it did just that. Thank you for being such a light and showing us that we are healing in different ways.

[@serenityh.]

I’ve been binge watching your videos all week and I’m not gonna lie, I’ve noticed a little bit of a difference (positive difference) in my energy and I’m really grateful for that so thank you Hitomi 😊💜

[@ichigoringo]

Thank you for sharing Hitomi! I was always envious of how you had your spiritual sisters in your life, but this video made me realise that I'm just not ready to be letting people in, and that's okay. I need to be present for myself first. Or rather, I WANT to be there for myself, in the moment, not my past self nor my future self. And realizing this has somehow made me feel relieved and more optimistic about life, and I feel like I am coming to terms with my depression. Thank you, Hitomi. You are an angel.

[@parnaerue]

Nature & journaling healed me so much.. but when I started singing along to Jhene Aiko every day & trying to hit her runs it shifted me. Singing is so healing.. even if you can’t sing 🤦🏾‍♀️

[@mindovermarley]

I spew such abundant gratitude for you Hitomi. I've been suffering through derealization and anxiety recently and this video is such a gem in helping me feel connected and real; thank you so much. I admire your words and thoughts and your initiative to share them with the compassion that you do

[@carolineswn4]

please make a podcast!!! i would love to listen to things like this on the daily when i am getting ready or cleaning or meditating or on the go!!!

[@iisab333lla]

you are such a big part of my growth and evolution. thank you for your guidance and wisdom. so much love.

[@pawevermore9542]

this bean is an angel sent to push us all forward on our healing journeys. 🌬️🌀 everything said was exactly what i needed reaffirmed at this juncture in my life. 🥺 *sheeeesh* blessings & love to all of us who are intentionally seeking what is needed to tap into tha next levels of consciousness. 🌻🌻

[@ummahyehmmm7403]

Why do u make me cry every time I listen to you like this is just magical

[@sarazaman9434]

this is the level of self-acceptance, self love and awareness I am aspiring to achieve by the end of 2021

[@MamaGG16]

This is amazing. I just have been feeling like all I am is a mother. I don’t have time to go outside and take a moment to myself. I feel like my whole life is a rush. I get up at 4:30 am to go to a yoga class 5x a week but that is all I have and it’s not enough. I can’t keep up with working and keeping my kids alive while also cleaning my house and cooking. I have no moments to sit. I’m feeling depleted

[@jenniferestrada9119]

I literally have her videos running in the background while I work. I could listen to her talk all day.

[@devynberegi1040]

I felt this deep cry coming up through me as I watched this video because I feel I’ve been doubting myself and my love for life. I just need to find myself again. Thank you.

[@kayleedebose8488]

Same girl...

[@p2squared]

I was miserable for the past week, something felt off and I felt imbalanced. Out of sync. I couldn't pinpoint what was happening with me and upon watching your video, I sort of regained my ground again, it gave me somewhere to start. The feeling of being overwhelmed sort of came to a halt and I have regained power. Thank you, Hitomi. Every time I want and need support to regain mindfulness, a force within me makes me want to watch your videos to remind myself that I am doing just fine. Thanks for being genuine and sharing your vulnerabilities and strengths with us.

[@frankiew913]

instead of prayer, i personally love “casting spells” by changing the energetic state of my body and mind through words and affirmations❤️and tapping into the higher spirit through communicating w spells. something to think about if the word prayer is triggering❤️

[@Kate-mf4wc]

wow such a good idea, thank youu

[@sannejooni6042]

I started praying in 2020 and every time I did, my spirit guides answered the next morning. I never used to do that before but once I did I saw the magic of it!

[@ash-211-q8j]

3:22 "just run, run to the forest if you can"

[@abiampon3324]

i had a feeling that i should click onto this video and i do not regret listening to my intuition ☺️🦋 thank you so much for making this channel, it’s already helping me and so many other people

[@cloudsbake227]

“Consume food as your medicine not consume medicine as your food”, I really love this message. I have to practice more at this because I always feed my anxiousness with unhealthy foods and I would always feel bad afterwards. I also need to seek nature and movement more. Lately I have been busy with school that I brush them off everyday. Last month I often walk around my neighborhood and just touch every flowers, barks, and leaves that I passed and I felt so grounded and peaceful. Now its like I stuck in a dark stuffy place. Thank you Hitomi for reminding me about positive affirmations. I watched a video about the importance of ‘Confession’, where basically we say out loud positive things that we want to happen to us. The speaker said confessions is just telling things that will manifest into our life. It has been planned to do so, we just have to say it out loud and let them happen. Love you!❤️

[@peachesnbean9345]

You’re such a gift to this world this really turned my day around for the better ❤️

[@bishkun2125]

It's been like 4-5 years since I seen a vid from your account I almost forgot about it all, thanking the algorithm for showing this back up on the feed, really needed this ! and really great to see you in such an amazing space!

[@saradc4863]

Yes!!! so exciting to get your notifications🥺 you heal my days🕊❤️

[@greenfootmama7793]

The past couple of months I’ve really lost touch with my spiritual path..life moves so fast and you just start to get into the routine of day - night , day - night. I am so thankful to have internet back just for your videos so I can reteach myself self love of the spirit again 💓 thank you.

[@BreathingAMVs]

Two things that really resonated me were the affirmation "I am loved. Therefore, I am safe." and when you mentioned your breakouts and how those were a testament to how hard you were working through things. I have been struggling with rosacea heavily for the past two years because of my own mental and spiritual struggles. My skin will recover, the rosacea is just a result of the fight I've been dealing with internally, and when I help heal my mind and spirit, my body will follow suit (vice versa as well).

[@zoeraffo9359]

I have been breaking out so much lately so the part where you talk about how you looked at the acne from a different perspective really resonated with me! Thank you so much for being such a light of love here on KZbin

[@wendyferguson6575]

you should watch her videos when she went to japan! she talks a lot about coping with self-esteem struggles from cystic acne

[@fatimak6440]

Why are you just now showing up in my feed when I've needed you years ago. Why wasn't the KZbin also aware of this? Thankful to have found you. Beautiful words.

[@astralastrid3754]

I really appreciate calling attention to where i have been neglecting myself to understand why i am low, rather than berating myself for the effect. thank you for the gentleness and llight that you share

[@kittielynn3560]

Thank you for showing me my worth , love and compassion.

[@soophiejeanne]

I really resonate with healing yourself with food

[@ece6456]

0:16 i’m soo happy to see that it’s possible to feel this feeling again.. i thought i will never feel like this again because i didnt felt it for a long time, but i saw you and this video and it gives me hope🤍☀️

[@Yktv.47]

The things she was talking makes me feel like I’m not the only who does these things, especially praying before a meal, where you just imagine everyone is eating & healthy 😌

[@conbore3445]

I love you so much Hitomi. I am so incredibly grateful to have found your channel. I don't have anyone in my life physically that I truly feel I can connect with spiritually, so being able to come to your channel is so inspiring and reminds me that I am not alone. Muchísimas gracias, alma hermosa. Siento casi completa cuando uso espanol para comunicar, y sé que eres venezolana (si estoy recordando correctamente!) . I am also struggling with acne again so this time around I feel I have the tools I need to stay uplifted.

[@ambriaaaa]

Often I watch your videos and cry out of happiness and sometimes out of fear. Fear that I’m not creative or I’m destined to be negative and that I will never be on the never ending journey of growth and learning. Your videos always emit this frequency that makes me cry and feel bc I automatically don’t let myself do that. You help me notice my stagnancy (idk if used that word right lol). Thank you for existing.

[@pretty4princess]

every video you put out for us feels like a gift

[@АнастасіяКонотоп]

Hitomi, I am so happy to know you!! So grateful to understand and listen to your beatiful soul! So grateful to learn smth from you! Love you. Big hug

[@LearnWithUsOriginals]

Yo absolutely love the vibe you bring in these videos. Hearing you speak so candidly in a flow state empowers me to trust in the ideas I have constantly flowing through me as well. We all have this wisdom right here but so often second guess ourselves rather than letting spirit speak. Thank you for this inspiration for not only physical tools but also creative freedom

[@fennyliu1981]

Just want to thank you for the first minute of this video.. your letter to self touches me so deeply i have saved it on my phone so i can come back to it whenever i feel as lost as I am right now. Sending so much love and light your way all the way from Indonesia🤍

[@mojodojo9331]

yes yes yes. talk to nature. who cares how you sound; go talk to that tree. go tell it how beautiful it’s leaves are. watch it wave back at you. send back hellos and how ya doings to the dog barking in the distance (for me, they’ve “answered” and actually stopped barking!) yes. all of this yes. thank you for being alive.

[@seyioladipo8394]

You are a beautiful soul. I had this video in my watch later for so long and I finally watch it today and it gave me the tools I need to take the action to keep going. Your kindness is definitely appreciated and your personal growth is recognized

[@savannahbuckner1420]

I took one deep breath after you said it and I started crying immediately, my stress has been building all week so I needed that

[@nikoleta923]

Every time I watch a video of yours I remember to breathe deeply and I feel more sacred. Right now you are helping me overcome my anxiety and depression, you’re my mentor and role model, in a way where I don’t wanna be like you, but in a way where you inspire me to be me.Thank you for being is what comes first in mind whenever I’m on your page. I deeply appreciate you, thank you for helping me build my self esteem and come back to myself🙏🏼🕊🦋

[@jadedelavigne9478]

This intro is powerful. You are glorious. Thank you for your presence - These videos and subjects always means a lot

[@christinaray3639]

You have helped me so much through my spiritual journey, I've started watching you almost 8 months ago and you've become such a friend to me. Thank you

[@raomilozano5561]

if only every living soul can hear what you have to stay no matter the language it’s surreal how beautiful your mindset is thank you ❤️

[@alexmoore2538]

For me, prayer means to be out in nature and to breathe it in. When the stars appear, I take a moment to be with the stars. I grab my pocket notebook and I write how grateful I am for what I have and what I will have.

[@meganlynnkennedy8148]

It's crazy to me that you have struggled with your physical appearance in the past because you truly look like the blueprint for a Disney princess. Your messages that you have to share are so powerful and moving and have such a bigger impact on people than you know. Thank you for sharing your love and knowledge with us

[@fatimazahrah3995]

I feel like I'm sitting down and talking with a life-long friend. You have such a calm and inviting aura and I look forward to growing and learning from you 💗

[@alexrobillard7460]

Hitomi! I've been following you since your earlier KZbin days. when I feel misunderstood and uninspired, your videos are my medicine! we share similar struggles and its so comforting to hear you speak from a place of such deep love for each part of yourself, when im overwhelmed you remind me that I can come back to myself, that I am safe in the home that is me. I love what you said, that issues birthed from the mind cannot be addressed by the mind. deep breaths first, always. its these messages that heal me. I hope one day we cross paths so I can hold you with all he gratitude you have imbedded in me. thank you for your love. thank you for your light thank you for your vulnerability thank you for your wisdom thank you thank you thank you

[@lukyuday6324]

i honestly just love her vibes so much

[@SamElle]

thank you for helping me in my spirituality path!!! Literally all of today Ive been holding my breath from anxiety and have been light headed

[@liviaclaramarie4985]

This video is like a meditation itself. It´s incredible! I´ve been watching it for the second time now and it immediatly influences me and remembers me of important values. I should watch it every time I feel bad. Love it:)

[@TheSchokoButterkeks]

You've been able to put into words, what I could not for the last couple of years. My heart is ichy to feel itself. I feel so out of my body, floating next to me, rather than being centered. I feel shallow, not knowing who I am, where I belong. My energy is so receptive to anything external, I'm instantly adapting to whatever there is, while completely losing myself. I've hadn't had a good night's sleep in a while, because my dreams are so vivid and sharp. I wake up so tired from all the pictures in my mind. My mind is screaming for a still moment, but I just can't stop it. While I'm writing this, I'm massaging my jaw, because I constantly press it together out of nervousness. I have this job, which I'm kinda good at, but it makes me so anxious. End of this year I want to move to another country to study and it fills me with so much nervous thoughts. I hope one day I can be like you and put myself first and stop this vicious cycle. I'm definitely gonna use some of your practices, thanks for sharing this!

[@myloverye2358]

this is exactly what i need right now - trying to connect with myself more. such a beautiful video, thanks a lot

[@maditarosaline]

Thank you for being our guide, angel!

[@stillpoolsinging]

You are such a beautiful human being. I feel your love streaming from you. And I resonate so much with what you share here.

[@essie6112]

my anxiety and depression has been flaring up so badly lately, and your videos help remind me to take time with my spirit and heal myself. And that if I can create this tension within myself I can create peace as well

[@floryta2339]

so thankful for being alive in the same time as you. you're so peaceful and this inspires me to be more present and healthy.

[@raincheck7519]

after a chaotic year of lessons and loss I have the tendency to kick myself. I can be so hard on myself when I don't feel good. this helped me so much especially today. I feel that you revealed more expansion for me to recognize. I feel so grateful and blessed for the opportunity to see this💕☺️

[@raincheck7519]

idk if I make sense - I just mean, thank you so much

[@bouncecat]

You are such a gift. I thanked the Guides for finding your videos in the past few weeks. It all connected for me and your authenticity inspires mine. Thank you fellow soul ❤️