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Hi guys!! In this video I'll be talking about all the ways I'm preparing my mind and body for an unmedicated labor. Every tool and resource that I've used and will use will be linked below in case you want to use them as well. I hope you find this video helpful!!!.... seriously I really do.
xoxo
email-elisabethannnelson@gmail.com
instagram-@liznelsonn
pinterest-@lizzyeames
--MORE VIDEOS--
FIRST TRIMESTER RECAP | MY THIRD PREGNANCY
kzbin.info/www/bejne/f5fIlYZnrZl3mdE
DITL OF A SAHM | feeling guilty, baking bread and decluttering everything we own…
kzbin.info/www/bejne/bXvTiWeGoMx9jJI
--LINKS--
•KZbin VIDEOS
-Pregnancy Stretch Video
kzbin.info/www/bejne/ipO1qIqmr8Spo6c
-Pelvic Floor Stretch Video
kzbin.info/www/bejne/mprHZax6bbSZpcU
Bridget Teylor KZbin Channel
-kzbin.info
Watch positive birth stories!!
•AUDIO BOOKS (I've listened to)
1-Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpar
2- Ina May's Guide to Childbirth
3- Natural Childbirth the Bradley Way
4-The Birth Partner
5-Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices
6-Hypnobirthing: The Breakthrough Natural Approach to Safer, Easier, More Comfortable Birthing
7-Your Baby Your Birth
8-Mindful Hypnobirthing
9-Practical Ways to Make Your Birth Better
10-The Hypnobirthing Book
•PODCASTS
1-Built To Birth
podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vYnVpbHR0b2JpcnRo?ep=14
2-Simple Farmhouse Life-Positive Birth Story
podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9jNGM1NjljL3BvZGNhc3QvcnNz/episode/NWNkMzFiZGUtNmFiYi00NWJjLTljYTUtYjg0NzRjMWRlZDcy?ep=14
3-Birth, Baby and Life
podcasts.google.com/feed/aHR0cHM6Ly93d3cubmF0dXJhbGJpcnRoYW5kYmFieWNhcmUuY29tL2NhdGVnb3J5L3BvZGNhc3QvZmVlZC8?ep=14
4-The Hypnobirthing Podcast
podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZW51cnR1cmVuZXN0L2ZlZWQueG1s?ep=14
5-What the F is Hypnobirthing?
podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3doYXR0aGVmaXNoeXBub2JpcnRoaW5nL2ZlZWQueG1s?ep=14
$$PAID BIRTHING COURSES
1-Built to Birth
www.builttobirth.com/
FREE BIRTHING COURSES
1- Kopa Birth® Free Online Natural Birthing Class (Natural Hospital Birth)
www.kopabirth.com/checkout-free-online-birthing-class/
2-Built To Birth Mini Class
www.builttobirth.com/free-mini-birth-class
#preparingforlabor #preparingforbirth #unmedicatedbirth #naturalbirth #unmedicatedhospitalbirth